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About Whealth Kitchen
We offer a diverse, health focused menu made with locally sourced ingredients. Every dish is 100% gluten free and halal, thoughtfully crafted to be well balanced, high in protein, and low in fat so you can enjoy delicious meals that support your healthy lifestyle.
Popular with other people
Make your own bowl
Highly ratedBuild your own nutritious bowl by picking your own carbs, protein & fibre.£14.95Biscoff overnight oats
279 kcal
£5.45Salmon & peri peri sweet potato
606 kcal
£14.95Healthy lunch deal
£15.95Portuguese peri chicken and rice
586 kcal
£12.95Pistachio overnight oats
341 kcal
£5.45200g braised chicken
263 kcal
£5.95The WHEALTH bowl
Highly rated76.3g protein | 80.5g carbs | 25.5g fat | Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.856 kcal
£16.95King Prawns and rice Noodles
380 kcal
£13.95SeaFuel bowl
909 kcal
£19.95
Protein smoothies
Handcrafted with whole, plant-based ingredients, our vegan protein smoothies are sealed fresh in 500ml recyclable PET cans. Designed for life on the move. No added syrups, no sweeteners, just clean, functional fuel wherever you go.
Immunity
23.1g protein | 42.4g carbs | 6.4g fat | A refreshing blend of frozen mixed berries, banana, Medjool dates, almond milk, ground flaxseed and a scoop of vanilla protein. Vitamin C, immune support, antioxidant-rich!319 kcal
£6.25VeganDetox
24.3g protein | 43g carbs | 13.5g fat | A silky blend of vegan vanilla protein powder, fresh spinach, ripe avocado & banana, blended with almond milk, chia seeds and medjool dates for natural sweetness. Cleansing greens, fibre, healthy fats, energy support!390 kcal
£6.95Vegan
Refresh & Refuel
Healthy lunch deal
Choose from any protein bowl & fresh juice£15.95Popular
Signature bowls
thoughtfully curated with unique ingredients and bold flavours, perfectly balanced for both taste and nutrition
SeaFuel bowl
53.7g protein | 105g carbs | 30.5g fat | Baked teriyaki salmon, glazed to perfection served with chilli & garlic king prawns . Accompanied by smoky peri-peri spiced sweet potato, crisp sautéed broccoli topped with toasted almonds, and a warm, aromatic cumin sweetcorn blend with sweet red cabbage.909 kcal
£19.95PopularThe WHEALTH bowl
Highly rated· 76.3g protein | 80.5g carbs | 25.5g fat | Tender pulled Portuguese chicken breast, alongside succulent king prawns enhanced with a zesty lemon-parsley finish. This protein-rich duo is served with garlic-thyme carrots, sautéed broccoli and parmesan roasted cauliflower. Complemented by cumin-spiced sweetcorn and a touch of sweet red cabbage.856 kcal
£16.95Halal
Protein bowls
Nutrient rich & well balanced. Designed to fuel your body, boost energy & support a healthy lifestyle
Salmon & peri peri sweet potato
36.7g protein | 53g carbs | 27g fat | Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.606 kcal
£14.95PopularPortuguese peri chicken and rice
57.8g protein | 64.5g carbs | 10.8g fat | Tender braised pulled Portuguese peri chicken served with cumin-spiced sweetcorn, hearty brown rice, and red kidney beans. Finished with a sprinkle of fresh parsley for a vibrant, healthy meal with a touch of Portuguese flair.586 kcal
£12.95HalalKing Prawns and rice Noodles
23g protein | 64g carbs | 3.6g fat | A vibrant stir-fry of julienned vegetables, red onion, carrot, courgette and spring onion, tossed with rice noodles in a spicy glaze. Choose from zesty lemon & parsley king prawns or bold garlic chilli prawns. High in protein, low in calories, and packed with flavour.380 kcal
£13.95PopularLouisiana Cajun Chicken & Minted Greens
60.2g protein | 63g carbs | 13.8g fat | Succulent chicken breast slow-braised in bold Louisiana Cajun spices, served with chilli minted butter peas and fragrant basmati pilau rice. A hearty, flavour-packed plate with just the right kick.617 kcal
£12.95HalalTofu LoVegan. (Ve)
32.5g protein | 45.4g carbs | 24.4g fat | Spicy tofu topped with toasted sesame seeds, served with garlic-thyme carrots, sautéed broccoli, and a touch of sweet red cabbage. This plant-powered bowl delivers a well balanced, nutrient meal531 kcal
£12.95VeganChilli glazed halloumi & sweet potato
Highly rated· 39.2g porotein | 75.4g carbs | 38.7g fat | Pan-seared halloumi, glazed with sweet chilli jam, perfectly paired with peri-peri baked sweet potato. Served alongside cumin-spiced sweetcorn and sautéed broccoli topped with almonds.695 kcal
£12.95VegetarianVitality fibre bowl (Ve)
12.7g protein | 56g carbs | 14.1g fat | A wholesome blend of baked Parmesan cauliflower and broccoli tossed with crunchy almonds, complemented by thyme-infused carrots and sweetcorn seasoned with a hint of cumin. Topped with sweet red cabbage for a touch of sweetness,401 kcal
£9.95VeganMinted Green Pea Falafel (Ve)
18.9g protein | 81.6g carbs | 18g fat | Enjoy baked green pea and mint falafel, served on a bed of nourishing brown rice and green peas. Paired with cumin-spiced sweetcorn and sautéed broccoli, this dish brings together fresh flavours and nutrient-dense ingredients.564 kcal
£13.95Vegan
Make Your Own Bowl
Don’t fancy what’s on the menu?
Make your own bowl
Highly rated· Build your own nutritious bowl by picking your own carbs, protein & fibre.£14.95Halal
Healthy sides
crafted to be light, nourishing & full of vibrant flavours.
200g braised chicken
54g protein | 0.2g carbs | 5.1g fat | Tender, slow cooked, pulled chicken infused with your choice of two bold flavours.263 kcal
£5.95Halal100g Chilli jam halloumi
21.1g protein | 2.6g carbs | 25g fat | Pan seared halloumi, glazed with sweet chilli jam319 kcal
£5.95Halal150g Parm-Roasted Cauli
4.2g protein | 6.8g carbs | 2.1g fat | Golden roasted cauliflower florets, oven-baked to perfection and topped with a savoury layer of grated Parmesan cheese for a crisp, nutty finish.63 kcal
£4.45Gluten free200g Peri peri sweet potato
4.6g protein | 48g carbs | 0.4g fat | Tender baked sweet potato, seasoned with a smoky, flavourful peri-peri spice blend. This naturally sweet and spicy combination makes for a deliciously bold and satisfying side.214 kcal
£4.95Gluten free150g Sautéed broccoli & almonds
3.9g protein | 10.4g carbs | 0.6g fat | Crisp, vibrant broccoli sautéed to perfection and topped with crunchy toasted almonds for a touch of nuttiness.63 kcal
£4.45Halal200g Brown rice & kidney beans
6.3g protein | 52g carbs | 2.2g fat | Hearty brown rice seasoned with red onion, garlic, thyme, and Mediterranean sea salt, tossed with fresh parsley for a vibrant, herbaceous finish. Blended with red kidney beans for added richness and a pop of colour.253 kcal
£3.95Gluten free150g sweet red Cabbage
Tender shredded red cabbage slowly simmered with tart red apples, a splash of cider vinegar, and a spoonful of cranberry sauce for a sweet, tangy depth81 kcal
£4.45Gluten free150g Minted green pea falafel
7.3g protein | 19.2g carbs | 11.4g fat | Deliciously crisp on the outside and tender within, our oven-baked falafel combines green peas and fresh mint for a refreshing twist.63 kcal
£5.45Gluten free200g Chilli minted butter peas
10.6g protein | 32g carbs | 0.8g fat | Sweet garden peas tossed in rich, melted butter, infused with fresh mint and a subtle kick of red chilli.177 kcal
£3.95Gluten free
Chef special Sauces
Low calorie, guilt free indulgence
Teriyaki style Sauce
Chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.65 kcal
£1.00Gluten freeMustard & honey yogurt Sauce
Chef style sauce made with honey yogurt & wholegrain mustard.69 kcal
£1.00Gluten freeChilli jam
£1.00Gluten freeSriracha chilli sauce
Chef style sauce made with chilli, vinegar, garlic, sea salt.40 kcal
£1.00Gluten free
Overnight oats
Made with elite repair bcaa protein powder (VE)
Biscoff overnight oats
14.2g protein | 38g carbs | 7.8g fat | Creamy rolled oats soaked in oat milk and blended with vanilla protein, layered with Biscoff cookie crumbs and a drizzle of Biscoff sauce. Sweet, smooth, and crave-worthy!279 kcal
£5.45VeganPistachio overnight oats
17.4g protein | 48.6g carbs | 8.6g fat | Creamy oats soaked in oat milk overnight, blended with vegan vanilla protein, layered with sweet roasted pistachios and a swirl of silky pistachio sauce. Nutty, smooth, and seriously satisfying!341 kcal
£5.45Vegan
Daily dose fresh juices
100% cold press juice. Produced in Cambridgeshire.
POMM
Apple, pomegranate, raspberry117 kcal
£4.95ROUGE
Apple, beetroot, ginger, aloe vera.114 kcal
£4.95Strawb
Strawberry, apple, lemon, basil135 kcal
£4.95O’ FRESCO
Apple, carrot, lemon, ginger, turmeric99 kcal
£4.95
Drinks
Lemonaid passion fruit
Leomonaid passionfruit is made from organic ingredients from Latin America. Made from carbonated water, organic passion fruit juice, organic cane sugar & organic mango juice.82 kcal
£3.25Lemonaid blood orange
Leomonaid blood orange is made from organic ingredients in Latin America. Made with carbonated water, organic lemon juices, organic orange juice, organic sour cherry & organic grapefruit.99 kcal
£3.25Lemonaid Lime
Leomonaid lime is made from organic ingredients from Latin America. No added chemicals or additives. Made from fresh lime juice, sparkling water and a dash of raw cane sugar.89 kcal
£3.25Tau still water
Composition in mg/litrepH (at source) 7.2Total Dissolved Solids 202Calcium 30.5Magnesium 12.2Sodium 21.4Potassium 1.2Bicarbonates -Sulphates 28Chlorides 21Nitrates <0.1Silica -£2.50Tau sparkling water
Vparkling water 375ml£2.50
