Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Whealth Kitchen
we offer a diverse healthy menu made from locally sourced organic ingredients. All of our dishes are well balanced, high in protein and low in fat ensuring you stay healthy.
Popular with other people
Make your own bowl
£14.95Chicken teriyaki stir fry
£13.95Pulled peri peri chicken and rice
£12.95Salmon & peri peri sweet potato
£14.95King Prawns and rice Noodles
£14.95Biscoff overnight oats
£4.95Apple crumble & custard
£4.95Pistachio overnight oats
£4.95Whealth Poke Bowl
£12.95ROUGE
£4.95
Monthly special
Power protein bowl
616 cal | 22g fat | 49g carbs | 55.6g protein - baked teriyaki salmon, lemon & parsley king prawns, sautéed broccoli topped with almonds, cumin sweetcorn & caramelised onion. Packed full off greens & protein.£19.95
protein bowls
Chicken teriyaki stir fry
392 Cal | 3.2g fat | 47g carbs | 44g protein - teriyaki chicken stir fried with mixed peppers & red onion & sautéed broccoli topped with roasted almonds served with seasonal basmati rice.£13.95PopularPulled peri peri chicken and rice
548 cal | 16g fat | 43 carbs | 58g protein - Braised peri peri pulled succulent chicken served with boiled brown rice served with turtle beans & red onion rice and a side of cumin & parsley sweetcorn. Perfect for peri peri spice lovers£12.95PopularSalmon & peri peri sweet potato
541 cal | 18.4g fat | 48g carbs | 46g protein - Baked teriyaki salmon fillet served with Peri Peri baked sweet potato wedges with a side of sautéed broccoli & almonds. High in protein and packed with essential vitamins.£14.95PopularKing Prawns and rice Noodles
342 cal | 4.7g fat | 37g carbs | 38g protein - King Prawns with a kick! Marinated in Lemon, Parsley & sea salt, served with spicy stir fry vegetable rice noodles. Low in calories and high in protein.£14.95PopularWhealth Poke Bowl
514 cal | 19g fat | 33g carbs | 52g protein -Packed with fresh, customisable ingredients, this dish is the perfect balance of taste and nutrition. Our Whealth poke bowl is made with wild caught & salmon, steamed sushi rice, soy sauce, diced minted cucumber, edamame beans, mango, spring onions, sesame seeds & crispy onion.£12.95Tofu LoVegan. (Ve)
499 cal | 19g fat | 36g carbs | 46g protein -This plant-based option offers a tasty and guilt-free alternative to traditional meat products. Made with Stir fried spicy tofu, harissa carrot & caramelised red onions served with a side of sautéed broccoli with almonds & green peas.£12.95Whealth falafel bowl (NEW)
333 cal | 5.8 fat | 44g carbs | 26.4g protein - Indulge in our very own special vegan dish. Made with baked green pea minted falafel served with brown rice & peas, cumin sweetcorn & sautéed broccoli. Super healthy & packed full of flavour.£13.95
Make Your Own Bowl
Make your own bowl
Build your own nutritious bowl by picking your own carbs, protein & fibre.£14.95Popular
Grab and Go
Protein brownie (new recipe)
280 cal | 8g fat | 27gncarbs | 25g protein - Fancy a guilt free snack? Our Protein Brownie is the answer. Made with real, high quality ingredients including vegan protein powder, free range eggs, almond milk & coca powder. our brownie will fuel your body while satisfying your sweet tooth.£2.95Apple crumble & custard
384 cal | 8g fat | 46g carbs | 32g protein - Indulge yourself in our grab n go jar made with freshly baked apple, low fat creamy custard & homemade protein crumble. Designed for those that fancy something sweet but without the guilt. Treat yourself today.£4.95Biscoff overnight oats
302 cal | 10g fat | 38g | carbs | 15g protein -Indulge yourself in our grab and go biscoff overnight oats. Made with creamy rolled oats, vegan protein powder, oat milk, biscoff & biscoff sauce. Satisfy your cravings with our irresistible ,healthy but tatsy all day option.£4.95Pistachio overnight oats
408 cal | 10.8g fat | 43g carbs | 34.9g protein - Home made pistachio paste mixed with vanilla protein overnight oats topped with caramelised pistachio nuts. If you love pistachio this is a must.£4.95Protein granola
360 cal | 8.2g fat | 38g carb | 15.3g protein - Fuel your day with our delicious Berry Parfait Granola! Designed for those always on the go. Made With Greek yogurt, protein granola & berry parfait.£4.95
protein shakes
Pea-nutty delight
371 Cal | 21g Fat | 8.5g Carbs | 37g Protein - Low fat peanut butter, almond milk, banana, protein powder & cocoa nibs.£4.75caramello espresso
220 cal | 8.9 fat | 7g carb | 28g protein - espresso, almond milk, caramel, banana, vegan protein powder£4.75Avo nice day
Cal 302 | Fat 6.9g | Carbs 25g | Protein 35g - avocado, banana, coconut milk, vegan protein powder, coconut water, dates£4.75
chef special Sauces
Teriyaki style Sauce
32 cals / chef style sauce made with reduce salt soy, garlic, ginger, honey, brown sugar, rice vinegar.£1.00Mustard & honey yogurt Sauce
69 cals / Chef style sauce made with honey yogurt & wholegrain mustard.£1.00Mild chilli Sauce
10 cals / chef style sauce made with chilli, vinegar, garlic, sea salt.£1.00Signature kale caper sauce
37 cals / chef signature sauce made with kale, capers, garlic, lemon, olive oil, sea salt, pepper.£1.00Soy sauce
53 cals£1.00
Daily dose fresh juices
100% cold press juice
C BOMB
Orange, lemon, freeze dried cherry.£4.95DULCE VERDE
Cucumber, apple, spinach, kale, lemon£4.95ZEN ZERO
Apple, ginger, lemon, thyme£4.95ROUGE
Apple, beetroot, ginger, aloe vera.£4.95O’ FRESCO
Apple, carrot, lemon, ginger, turmeric£4.95
drinks
Lemonaid passion fruit
Leomonaid passionfruit is made from organic ingredients from Latin America. Made from carbonated water, organic passion fruit juice, organic cane sugar & organic mango juice.£3.25Lemonaid blood orange
Leomonaid blood orange is made from organic ingredients in Latin America. Made with carbonated water, organic lemon juices, organic orange juice, organic sour cherry & organic grapefruit.£3.25Lemonaid Lime
Leomonaid lime is made from organic ingredients from Latin America. No added chemicals or additives. Made from fresh lime juice, sparkling water and a dash of raw cane sugar.£3.25Voss Water - still
still water 375ml£2.75voss water (sparkling)
£2.75