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About PrimoGrano - Fit & Fat
Great selection of Traditional Italian Food and Unique Exclusive Dish. Everything made from scratch & Ethically Sourced High-end Quality Ingredients (with affordable price) *Exclusive variety of Soft drinks* - Available Vegan & Gluten-Free Option -
Popular with other people
Truffle Piadina (V) (VG)
£11.99Beef & Crispy onions
£11.99THE Banoffie Pie (V)
£8.85Hunter-style Chicken Piadina
£9.90Pesto Piadina (V)
£9.50Truffle Loaded Roast potatoes (V) (VG)
£9.50Caprese Salad (New)
£8.95Beef & Rocket
£10.90Chicken & Parmigiano Pesto Bowl
£9.90Blue Cheese Loaded Fries
£9.50
Special of the Month
Unique compilation available only this month
Caprese Salad (New)
*Limited stock*. Traditional summer salad made with freshly made Mozzarella make in England from "Italian cheese Master" to preserve all the nutrients (otherwise lost particularly during import), Fresh Basil, organic Cherry tomato, Extra virgin olive oil, salt & pepper£8.95VegetarianCannolo with chocolate chips
our Traditional Cannoli Siciliani. Each cannoli features a crunchy, golden pastry shell filled with a rich and creamy ricotta mixture, offering an authentic dessert experience.£6.50VegetarianHazelnut & Chocolate Truffle (Tartufo di pizzo) (V) (GF)
gooey and indulgent liquid dark chocolate centre covered in a decadent hazelnut and chocolate gelato, coated in a layer of fine chocolate powder. A traditional Pizzo dessert ideal elevate you dinner experience Gluten-Free, Halal£8.90Vegetarian
Fit Appetizers
Roasted Potato (VG)
40g Carb | 5g Protein | 8g Fat - Potatoes Roasted w Garlic, Rosemary & Extra virgin olive oil£5.95VeganTruffle Loaded Roast potatoes (V) (VG)
55g Carb | 11g Protein | 15g Fat - Home-made Truffle sauce combines with roast mushroom to load our Road Potatoes£9.50PopularLoaded Roast Potatoes (VG)
50g Carb | 15g Protein | 18g Fat - Loaded Skin-on Roast Potatoes 4 unique combination£8.00VeganMeat Loaded Roast Potatoes
55g Carb | 30g Protein | 19g Fat - Golden Brown Roast New potatoes loaded with Slow cooked chicken stew & creamy besciamella sauce£11.99Halal
Fat Appetizers
When calories doesn't matter
Truffle Parmigiano Fries (V)(VG)
Skin-on Fries with White Truffle oil, Truffle salt and Parmigiano£6.50VeganLoaded Fries (VG)
Loaded Skin-on Fries With 4 unique loaded version£6.00VeganFries (VG)
Skin-on potato fries£4.50VeganBlue Cheese Loaded Fries
Crispy fries Loaded with our special Gorgonzola cheese sauce & Beeef shin ragu£9.50Halal
Piadina FIT
Our Piadina (Italian flat bread) are make from a unique blend of wholegrain flour & semola flour. To ensure the more nutrients and protein for our Piadina Fit
Truffle Piadina (V) (VG)
30g Carb | 20g Protein | 18g Fat - Our Piadina with Homemade Truffle Cream, Mixed Wild Mushroom, Cheddar Cheese & Shaved Parmigiano£11.99VeganHunter-style Chicken Piadina
30g Carb | 29g Protein | 9g Fat - A warm, soft, flatbread called a Piadina, all folded up and bursting with yummy stuff! That's our Hunter-style Chicken Piadina!Here's what makes it super special: Juicy Chicken: We're talking tender pieces of chicken cooked just right, so they're super flavorful. "Hunter-Style" Goodness: That means it's got a rich, savory sauce with onion, carrot, celery and even a little bit of tomato, like a warm hug for your tastebuds! Basically, it's like a tasty pock£9.90HalalPesto Piadina (V)
50g Carb | 20g Protein | 22g Fat - Mozzarella cheese, Datterino Tomatoes,Basilico Pesto & Rocket Salad£9.50VegetarianRoast feast Piadina (V) (VG)
60g Carb | 17g Protein | 20g Fat - Slightly Spicy Bell Pepper sauce, Spinach, Sweet chilli peppers, Mushroom, Rosmary & Garlic Potatoes, Caramelised onions and Mozzarella£9.50Vegan
Piadina FAT
Our Piadina (Italian flat bread) are make from a blend of Italian high quality flour with a small percentage of wholegrain flour. To make sure a very filling Piadina like no others
Beef & Rocket
Italian Flatbread bread called Piadina fold amd filled with Pulled Beef, Rocket salad, Tomato & Garlicky Mayo£10.90HalalHungry & Hangry (V) (VG)
Our Special Piadina Toasted and filled with Gorgonzola cheese (Italian blue cheese), Caramelised onions, Mix Salad, Marinated wild mushrooms, Parmigiano & herbs crisps breadcrumbs--Vegan alternative : sweet and sour Cocunut sauce with nutritional yeast (instead of Gorgonzola) & Vegan Parmigiano( instead of Parmigiano)£9.90PopularSalmon & Chive Piadina
Marinara Salmon, Sour Cream & Chive source, Smoked Cheese & Mix Leaf£10.90HalalRoast Kick (VG)
Italian Flatbread filled with Roast potato, Parmigiano Founde, Sundries Tomato Nduja, pickled red onion--Vegan alternative : Vegan Parmigiano Founde£9.50Vegan
Fit Bowl
Sicilian Chickpeas & Smoked Salmon Salad
36g Carb | 30g Protein | 19g Fat - Chickpeas, Smoked Salmon, Sundries Tomato, Black olives, Baby Spinach, Roquito Peppers, Tomatoes Dressing .A protein-packed, anti-inflammatory salad with tender chickpeas, omega-3-rich smoked salmon, and sun-dried tomatoes for a deep, savory flavor. Roquito peppers add a gentle spice kick, while black olives and baby spinach bring essential micronutrients. Topped with a light tomato dressing for a refreshing, balanced finish.Perfect for: Muscle repair, bra£9.50HalalTuscan Kidney Bean & Tuna Salad
42g Carb | 19g Protein | 10g Fat - Kidney beans, Yellowfin Tuna fillet , Cherry tomatoes, marinate Red onion, Capers, Oregano, lemon dressingsA high-protein, omega-3-rich salad designed for muscle recovery and sustained energy. Featuring flaky Yellowfin tuna fillet, fiber-packed kidney beans, juicy cherry tomatoes, and red onion for a refreshing crunch. Briny capers and fragrant oregano enhance the flavor, while a zesty dressing provides a metabolism-boosting finish.£9.90HalalBlack Bean & Artichoke Salad (VG)
45g Carb | 18g Protein | 10g Fat - Black beans, Grilled artichoke hearts, cherry tomatoes, black olives, red onion, rocket salad, lemon-garlic vinaigrette.This nutrient-dense bowl combines protein-packed black beans, charred artichoke hearts, and hydrating cherry tomatoes with the peppery kick of rocket salad and the umami richness of black olives. Finished with a lemon-garlic vinaigrette, this salad is a powerhouse of fiber, antioxidants, and essential minerals for gut health and sustained en£8.90VeganThree-Bean Italian Pesto Salad (VG)
42g Carb | 19g Protein | 10g Fat - Mix Beans with Spinach, Roquito Peppers, Basil, Red onion & Pesto DressingA vibrant, nutrient-rich bowl packed with fiber-rich mixed beans, fresh baby spinach, and sweet-spicy Roquito peppers for a satisfying crunch. Red onion adds depth, while aromatic basil enhances the flavor. Tossed in a creamy Basil & Garlic dressing, this salad is a perfect balance of plant-based protein, healthy fats, and essential vitamins to keep you energized throughout the day.P£8.90Vegan
Fat Bowl
Beef & Crispy onions
Slow cooked Beef Stew, Besciamella sauce, Parmigiano & Crispy Onions, all rolled and covered with Parmigiano Fondue£11.99HalalChicken & Parmigiano Pesto Bowl
Pulled Chicken thighs, Homemade Pesto, Rocket salad & Parmigiana Cheese£9.90HalalBeans Stew & Hot Honey rolls
Rich Mix Beans Stew with Lettuce, Homemade Cheese sauce & Caramelised onion all cover with a drizzle of thyme Infused Hot HoneyVegan alternative : Vegan Parmigiano Founde, Spicy Sundries Tomato dressing (instead of hot honey)£9.50VeganSmoked Salmon & Spicy Sundries Tomato cream
Smoked Salmon, Baby Mix Leaf, Spicy Sundries Tomato cream, Fried Shallot£9.90Halal
FIT Desserts
Nutella & Sicilian Pistachio Chia Oat Bowl (V)
43g Carbs | 11g Protein | 29.g Fat - Decadent yet nutrient-packed, this muscle-repairing breakfast blends overnight oats, probiotic yogurt, and coconut milk for a gut-friendly, high-fiber start to the day. Topped with a drizzle of Nutella for a touch of indulgence and pistachios for heart-healthy fats and plant-based protein, this bowl is perfect for muscle recovery, sustained energy, and a metabolism boost.£6.90HalalBaked Cheesecake Fit(V)
36g Carb | 7g Protein | 9g Fat - A rich and creamy baked cheesecakeCreamy Goodness: It's made with lots of cream cheese(Low in fat) , which gives it that super creamy and smooth texture. It's also got eggs and sugar, which make it sweet and just a little bit jiggly. The Crust: ... (no word needed) Unlike some cheesecakes that are chilled, a baked cheesecake is, well, baked! This gives it a slightly firmer texture.So, in short, a baked cheesecake is a delicious, creamy dessert wit£7.50VegetarianBiscoff Chia & Oat Pudding (VG)
42g Carb | 10g Protein | 26g Fat - A high-energy fuel-up for your busy day! These ultra-creamy oats are blended with live-culture yogurt to promote gut health and protein absorption. Topped with a swirl of Biscoff spread, this bowl provides a delicious balance of complex carbs for sustained energy, healthy fats for brain function, and fiber for digestion. The perfect pre- or post-workout meal!£6.00VeganDark Chocolate & Chia pudding (VG)
40g Carb | 10g Protein | 25g Fat - Dark Chocolate & Chia Overnight OatsIndulge guilt-free with our rich and creamy overnight oats, slow-soaked in coconut milk and a touch of probiotic-rich yogurt for gut-friendly benefits. Infused with omega-3-packed chia seeds and fiber-rich oats, this powerhouse breakfast supports digestion, sustained energy, and muscle recovery. Finished with dark chocolate shavings for an antioxidant boost and a satisfying crunch.A rich and satisfying dessert with a fudg£6.00Vegan
FAT Desserts
THE Banoffie Pie (V)
Authentic Banoffee Flavours – Caramelised banana, rich toffee, and delicate cream. The best you ever try for sure.£8.85VegetarianTiramisu, Cheer Me Up (V)
Tiramisu. Classic Italian Dessert with Layers coffee-soaked ladyfingers & creamy mascarpone custard. (Alcol-Free)£6.90VegetarianBaked Cheesecake (V)
Our Uniqua Cheesecake is so rich creamy and decadent you won’t be able to get enough. You can’t beat a classic baked cheesecake - vanilla based, slightly tangy, sweet and richVegetarian£7.50VegetarianBiscoff Tiramisu (V)
Our Homemade biscoff tiramisu is heaven for Lotus biscoff lovers! This biscoff tiramisu is a delicious twist on the classic Italian dessert. This version swaps traditional Cacao for Lotus biscoff cookies crumble, adding a unique spiced flavour to a traditional the dessert.£7.50Vegetarian
Artisan Gelato (Ice-cream)
Spring & Summer Special. Quality Ice-cream Crafted by Italian Artisan
Mango Sorbet (VG)
This mango sorbet is what summer dreams are made of: intense mango flavor, a touch of lime for acidity, and naturally sweetened£2.50VeganVanilla Gelato (Ice-cream)
The gelato is full of authentic and well-balanced flavours, a result of the passion and experience GMO FreeContains milkMay contain traces of gluten, eggs, nuts, peanuts and soy£1.90VegetarianChocolate Gelato (Ice-cream)
yummy, decadent, dark chocolate flavoured, traditional gelato£1.90VegetarianStrawberry Italian Gelato (Ice-cream)
During late June we buy hundreds of kilos of ripe strawberries, grown in Italy. We purée these, and add them to our milk base for a delicious, intense seasonal strawberry flavour£1.90Vegetarian
Misterybox
Mistery Solo
Include Main with a side or dessert.£15.00Master Mistery
Include Main with a side and dessert.£20.99Me and You
Include Main with a side or dessert for 2.£33.99
Artisanal Sauce
Handmade sauce, using the freshest ingredients
Garlic Mayo (VG)
Mayonnaise that has an addictive quality with creamy garlic flavours.This is real garlic mayonnaise, It is incredibly tasty.£1.75VeganPesto Mayo (VG)
Pesto Mayo is the perfect condiment that adds an Italian flair to your meals.Pesto is a classic Italian sauce made with blended fresh basil, garlic, pine nuts and parmesan. Many people use a food processor when making homemade pesto. We like to make homemade pesto the old fashioned way, using a pestle and mortar.£1.75VeganBlue Cheese (V)
This blue cheese sauce is a bold, creamy, tangy sauce with a hint of black pepper.Simple ingredients that come together for a rich, luscious sauce£2.25HalalTruffle Mayo (VG)
£2.25VeganSpicy Honey (V)
Hot Honey Chilli Honey Pure Natural Hot Infused With Chillies & Thyme£1.95VegetarianMarinara Sauce with a kick (VG)
This marinara sauce recipe is made by blending Tomatoes, Basil, Garlic, Olive oil & bit chilli for a kick.£1.75VeganMayo (V)
This smooth mayonnaise is luxuriously creamy and full of flavour£1.75VeganSpicy Mayo (VG)
Creamy and tangy Homemade Spicy Mayo is a killer sauce, you won't be able to get enough of this Spicy Mayo recipe£1.75VeganVegan Truffle sauce (VG)
Experience the essence of luxury with our Vegan Truffle Sauce. This decadent sauce combines the earthiness of premium truffles with a rich, velvety texture, perfect for enhancing your favorite dishes.£2.50VeganTruffle sauce
Experience the essence of luxury with our Vegan Truffle Sauce. This decadent sauce combines the earthiness of premium truffles with a rich, velvety texture, perfect for enhancing your favorite dishes.£2.50Vegetarian
GLUTEN-FREE Desserts
Tiramisu (GF)
Traditional Italian Tiramisu. This beloved dessert layers rich mascarpone cream with espresso-soaked sponge cake(rice flour) , all topped with a dusting of cocoa powder£8.90VegetarianHazelnut & Chocolate Truffle (Tartufo di pizzo) (V) (GF)
gooey and indulgent liquid dark chocolate centre covered in a decadent hazelnut and chocolate gelato, coated in a layer of fine chocolate powder. A traditional Pizzo dessert ideal elevate you dinner experience Gluten-Free, Halal£8.90VegetarianAmarena Cherry Coppa Oro Sammontana
light meringue and vanilla ice cream enriched with sumptuous sour cherry swirls, and topped with sweet Amarena-Fabbri cherries£3.95VegetarianCoppa Oro Modica Chocolate
The chocolate is protected by PGI (Protected Geographical Indication) status, which ensures its authenticity and ties to Modica, Sicily.Authentic Italian Flavour: Made with premium Modica chocolate, delivering a distinctive and delicious taste.High Quality: Made with natural ingredients for a smooth texture and intense flavour.£3.95VeganAlmond crunch with Salted Caramel Croccantino Gelato
800ml This gelato features the delightful crunch of caramelised nuts blended with a creamy base, providing a rich and satisfying dessert experience. Your guests will love the exceptional quality and authentic taste that Sammontana is renowned for, making it a standout option on your menu.Authentic Italian Flavour: Combines the crunch of caramelised nuts with a creamy gelato base, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture a£12.85VegetarianSour Cherry & Vanilla Gelato Sammontana
800ml Sammontana Fabbri Sour Cherry & Vanilla GelatoAuthentic Italian Flavour: Made with Fabbri sour cherries and creamy vanilla, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture and rich flavour.£12.85Vegetarian
Organic Drink
Premium Organic sparkling drink for special occasions Perfect for on the go, with lunch or dinner
GUSTO REAL COLA
Great Taste Award-winning Gusto Organic Real Cola is the first organic-certified, lower calorie cola produced in the UK, sweetened with organic Fairtrade blue agave. Gusto Organic Real Cola blends organic spices, essential oils and African kola nut with spring water.£3.99VeganGUSTO FIERY GINGER WITH JALAPEÑO
Mankind has been guzzling and stirring, squeezing and pressing ginger into food and drinks for millennia. A strange, knobbly root with a strikingly pretty flower, it is earth, citrus and fire – a catalogue of tastes and tingles that entertains pallets across all four continents.£3.99VeganElderflower Lemonade
Cawston Press Sparkling Elderflower LemonadeSuitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweeteners of any kindVegan Approved (by the Vegetarian Society)Non alcoholicNo added sugarNot from concentrateStore ambient, enjoy chilledOur juice is 100% pure pressed juiceOnly 68 calories a canA premium sparkling drink for special occasionsPerfect for on the go, with lunch or dinner£2.99VeganLEMONY LEMONADE
Organic Sicilian lemon juice in every bottle with a splash of grapefruit and some citrus oil to boot. Then we add water and bubbles. That's it.Our combination of organic lemons and Fairtrade organic cane sugar bring good fortune to the farmers who get a fair deal for their crop, and a Lemony zing to you.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentra£2.99VeganORANGEADA (Organic by Karma drinks)
Made with juicy, organic oranges grown in the wild San Potosì region of Mexico, Karma Orangeade celebrates life, flavour and fairness for the growers.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentrateStore ambient, enjoy chilledOur juice is 100% pure pressed juiceA premium sparkling drink for special occasionsPerfect for on the go, with lunch or dinn£2.99VeganGUSTO SICILIAN BLOOD ORANGE
A straw poll at Gusto Organic Towers produced a shocking fact: fans of sparkling citrus drinks have been left severely wanting.We looked at the competition, at the citrus soft drinks brand leaders, and realised that beyond the pretty packaging our taste buds were left burnt, weary and yearning from more.£3.99VeganGINGERELLA GINGER ALE
Gingerella is made from Mother Nature’s magical healer—ginger—grown organically by Fairtrade farmers in Wayamba, Sri Lanka. Its clean, crisp and fiery kick comes from a unique blend of Fairtrade organic ginger, lemons, sugar and spice and a fair deal for the people who grow them.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentrateStore ambient, enjoy chi£2.99VeganGUSTO SICILIAN LEMON WITH YUZU
Lemonade is a hugely popular flavour, so why are Gusto trying to add their unique spin to a formula so popular, tried and tested?Well, we like things a little less sweet and a little more complex. There are a multitude of lemonades on the market that donk you on the head with a strong lemon flavour and assault you taste buds with refined sugar or the lingering horror of artificial sweeteners.£3.99VeganVimto Zero
£2.99Vegan
Family Size Premium Gelato (Ice-cream)
Big package for Big flavour
Sour Cherry & Vanilla Gelato Sammontana
800ml Sammontana Fabbri Sour Cherry & Vanilla GelatoAuthentic Italian Flavour: Made with Fabbri sour cherries and creamy vanilla, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture and rich flavour.£12.85VegetarianAlmond crunch with Salted Caramel Croccantino Gelato
800ml This gelato features the delightful crunch of caramelised nuts blended with a creamy base, providing a rich and satisfying dessert experience. Your guests will love the exceptional quality and authentic taste that Sammontana is renowned for, making it a standout option on your menu.Authentic Italian Flavour: Combines the crunch of caramelised nuts with a creamy gelato base, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture a£12.85Vegetarian
Premium Italian Gelato (Ice-cream)
Imported high quality gelato
Amarena Cherry Coppa Oro Sammontana
light meringue and vanilla ice cream enriched with sumptuous sour cherry swirls, and topped with sweet Amarena-Fabbri cherries£3.95VegetarianCoppa Oro Modica Chocolate
The chocolate is protected by PGI (Protected Geographical Indication) status, which ensures its authenticity and ties to Modica, Sicily.Authentic Italian Flavour: Made with premium Modica chocolate, delivering a distinctive and delicious taste.High Quality: Made with natural ingredients for a smooth texture and intense flavour.£3.95Vegan