Going the extra mile
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About PrimoGrano - Fit & Fat
Great selection of Traditional Italian Food and Unique Exclusive Dish. Everything made from scratch & Ethically Sourced High-end Quality Ingredients (with affordable price) *Exclusive variety of Soft drinks* - Available Vegan & Gluten-Free Option -
Popular with other people
Truffle Piadina (V) (VG)
£11.99Hunter-style Chicken Piadina
£9.90Blue Cheese Loaded Fries
£9.50Pesto Piadina (V)
£9.50Meat Loaded Roast Potatoes
£11.99Sicilian Chickpeas & Smoked Salmon Salad
£9.50Beef & Crispy onions
£11.99Beef & Rocket
£10.90Chicken & Parmigiano Pesto Bowl
£9.90Truffle Loaded Roast potatoes (V) (VG)
£9.50
Specials
Unique compilation available only this month
Grandma’s Cake (Torta della Nonna)
A crumbly shell of shortcrust pastry, studded with almond & pine nuts, which encloses a soft filling of custard and a generous shower of icing sugar on topThis traditional cake, which is filled with custard, is a Tuscan favourite known as Torta della Nonna. As with most Italian classics, everyone’s nonna (or grandma) has their own secret recipe.£7.95Trilogy Cake
Dark, white and milk chocolate creams, with cocoa sponge cake£8.90
Fit Appetizers
Meat Loaded Roast Potatoes
55g Carb | 30g Protein | 19g Fat - Golden Brown Roast New potatoes loaded with Slow cooked chicken stew & creamy besciamella sauce£11.99PopularRoasted Potato (VG)
40g Carb | 5g Protein | 8g Fat - Potatoes Roasted w Garlic, Rosemary & Extra virgin olive oil£5.95PopularTruffle Loaded Roast potatoes (V) (VG)
55g Carb | 11g Protein | 15g Fat - Home-made Truffle sauce combines with roast mushroom to load our Road Potatoes£9.50VeganLoaded Roast Potatoes (VG)
50g Carb | 15g Protein | 18g Fat - Loaded Skin-on Roast Potatoes 4 unique combination£8.00Vegan
Fat Appetizers
When calories doesn't matter
Blue Cheese Loaded Fries
Crispy fries Loaded with our special Gorgonzola cheese sauce & Beeef shin ragu£9.50HalalFries (VG)
Skin-on potato fries£4.50VeganTruffle Parmigiano Fries (V)(VG)
Skin-on Fries with White Truffle oil, Truffle salt and Parmigiano£6.50VeganLoaded Fries (VG)
Loaded Skin-on Fries With 4 unique loaded version£6.00Vegan
Piadina FAT
Our Piadina (Italian flat bread) are make from a blend of Italian high quality flour with a small percentage of wholegrain flour. To make sure a very filling Piadina like no others
Beef & Rocket
Italian Flatbread bread called Piadina fold amd filled with Pulled Beef, Rocket salad, Tomato & Garlicky Mayo£10.90PopularRoast Kick (VG)
Italian Flatbread filled with Roast potato, Parmigiano Founde, Sundries Tomato Nduja, pickled red onion--Vegan alternative : Vegan Parmigiano Founde£9.50VeganHungry & Hangry (V) (VG)
Our Special Piadina Toasted and filled with Gorgonzola cheese (Italian blue cheese), Caramelised onions, Mix Salad, Marinated wild mushrooms, Parmigiano & herbs crisps breadcrumbs--Vegan alternative : sweet and sour Cocunut sauce with nutritional yeast (instead of Gorgonzola) & Vegan Parmigiano( instead of Parmigiano)£9.90VeganSalmon & Chive Piadina
Marinara Salmon, Sour Cream & Chive source, Smoked Cheese & Mix Leaf£10.90Halal
Piadina FIT
Our Piadina (Italian flat bread) are make from a unique blend of wholegrain flour & semola flour. To ensure the more nutrients and protein for our Piadina Fit
Truffle Piadina (V) (VG)
30g Carb | 20g Protein | 18g Fat - Our Piadina with Homemade Truffle Cream, Mixed Wild Mushroom, Cheddar Cheese & Shaved Parmigiano£11.99VeganHunter-style Chicken Piadina
28g Carb | 32g Protein | 9g Fat - A warm, soft, flatbread called a Piadina, all folded up and bursting with yummy stuff! That's our Hunter-style Chicken Piadina!Here's what makes it super special: Juicy Chicken: We're talking tender pieces of chicken cooked just right, so they're super flavorful. "Hunter-Style" Goodness: That means it's got a rich, savory sauce with onion, carrot, celery and even a little bit of tomato, like a warm hug for your tastebuds! Basically, it's like a tasty pock£9.90HalalPesto Piadina (V)
50g Carb | 20g Protein | 22g Fat - Mozzarella cheese, Datterino Tomatoes,Basilico Pesto & Rocket Salad£9.50VegetarianRoast feast Piadina (V) (VG)
60g Carb | 17g Protein | 20g Fat - Slightly Spicy Bell Pepper sauce, Spinach, Sweet chilli peppers, Mushroom, Rosmary & Garlic Potatoes, Caramelised onions and Mozzarella£9.50Vegan
Fit Bowl
Sicilian Chickpeas & Smoked Salmon Salad
36g Carb | 30g Protein | 19g Fat - Chickpeas, Smoked Salmon, Sundries Tomato, Black olives, Rocket salad, Roquito Peppers, Tomatoes Dressing .A protein-packed, anti-inflammatory salad with tender chickpeas, omega-3-rich smoked salmon, and sun-dried tomatoes for a deep, savory flavor. Roquito peppers add a gentle spice kick, while black olives and baby spinach bring essential micronutrients. Topped with a light tomato dressing for a refreshing, balanced finish.Perfect for: Muscle repair, bra£9.50HalalThree-Bean Italian Pesto Salad (VG)
42g Carb | 19g Protein | 10g Fat - Mix Beans with Spinach, Roquito Peppers, Basil, Red onion & Pesto DressingA vibrant, nutrient-rich bowl packed with fiber-rich mixed beans, fresh baby spinach, and sweet-spicy Roquito peppers for a satisfying crunch. Red onion adds depth, while aromatic basil enhances the flavor. Tossed in a creamy Basil & Garlic dressing, this salad is a perfect balance of plant-based protein, healthy fats, and essential vitamins to keep you energized throughout the day.P£8.90VeganTuscan Kidney Bean & Tuna Salad
42g Carb | 19g Protein | 10g Fat - Kidney beans, Yellowfin Tuna fillet , Cherry tomatoes, marinate Red onion, Capers, Oregano, lemon dressingsA high-protein, omega-3-rich salad designed for muscle recovery and sustained energy. Featuring flaky Yellowfin tuna fillet, fiber-packed kidney beans, juicy cherry tomatoes, and red onion for a refreshing crunch. Briny capers and fragrant oregano enhance the flavor, while a zesty dressing provides a metabolism-boosting finish.£9.90HalalBlack Bean & Artichoke Salad (VG)
45g Carb | 18g Protein | 10g Fat - Black beans, Grilled artichoke hearts, cherry tomatoes, black olives, red onion, rocket salad, lemon-garlic vinaigrette.This nutrient-dense bowl combines protein-packed black beans, charred artichoke hearts, and hydrating cherry tomatoes with the peppery kick of rocket salad and the umami richness of black olives. Finished with a lemon-garlic vinaigrette, this salad is a powerhouse of fiber, antioxidants, and essential minerals for gut health and sustained en£8.90Vegan
Fat Bowl
Beef & Crispy onions
Slow cooked Beef Stew, Besciamella sauce, Parmigiano & Crispy Onions, all rolled and covered with Parmigiano Fondue£11.99HalalChicken & Parmigiano Pesto Bowl
Pulled Chicken thighs, Homemade Pesto, Rocket salad & Parmigiana Cheese£9.90PopularBeans Stew & Hot Honey rolls
Rich Mix Beans Stew with Lettuce, Homemade Cheese sauce & Caramelised onion all cover with a drizzle of thyme Infused Hot HoneyVegan alternative : Vegan Parmigiano Founde, Spicy Sundries Tomato dressing (instead of hot honey)£9.50VeganSmoked Salmon & Spicy Sundries Tomato cream
Smoked Salmon, Baby Mix Leaf, Spicy Sundries Tomato cream, Fried Shallot£9.90Halal
FIT Desserts
Baked Cheesecake Fit(V)
36g Carb | 7g Protein | 9g Fat - A rich and creamy baked cheesecakeCreamy Goodness: It's made with lots of cream cheese(Low in fat) , which gives it that super creamy and smooth texture. It's also got eggs and sugar, which make it sweet and just a little bit jiggly. The Crust: ... (no word needed) Unlike some cheesecakes that are chilled, a baked cheesecake is, well, baked! This gives it a slightly firmer texture.So, in short, a baked cheesecake is a delicious, creamy dessert wit£7.50VegetarianDubai Chocolate Chia & Oat Bowls (V)
29g Carbs | 11g Protein | 20g Fat - Decadent yet nutrient-packed, this muscle-repairing breakfast blends overnight chia seeds & oats, probiotic yogurt, and coconut milk for a gut-friendly, high-fiber start to the day. Topped & Filled with Nutella for a touch of indulgence and Sicilian pistachio Cream for heart-healthy fats and plant-based protein, this bowl is perfect for muscle recovery, sustained energy, and a metabolism boost.£6.90HalalBiscoff Chia & Oat Pudding (VG)
28g Carb | 10g Protein | 18g Fat - A high-energy fuel-up for your busy day! These ultra-creamy oats are blended with live-culture yogurt to promote gut health and protein absorption. Topped with a swirl of Biscoff spread, this bowl provides a delicious balance of complex carbs for sustained energy, healthy fats for brain function, and fiber for digestion. The perfect pre- or post-workout meal!£6.00VeganDark Chocolate & Chia pudding (VG)
26g Carb | 10g Protein | 17g Fat - Dark Chocolate & Chia Overnight OatsIndulge guilt-free with our rich and creamy overnight oats, slow-soaked in coconut milk and a touch of probiotic-rich yogurt for gut-friendly benefits. Infused with omega-3-packed chia seeds and fiber-rich oats, this powerhouse breakfast supports digestion, sustained energy, and muscle recovery. Finished with dark chocolate shavings for an antioxidant boost and a satisfying crunch.A rich and satisfying dessert with a fudg£6.00Vegan
FAT Desserts
Baked Cheesecake (V)
Our Uniqua Cheesecake is so rich creamy and decadent you won’t be able to get enough. You can’t beat a classic baked cheesecake - vanilla based, slightly tangy, sweet and richVegetarian£7.50PopularGrandma’s Cake (Torta della Nonna)
A crumbly shell of shortcrust pastry, studded with almond & pine nuts, which encloses a soft filling of custard and a generous shower of icing sugar on topThis traditional cake, which is filled with custard, is a Tuscan favourite known as Torta della Nonna. As with most Italian classics, everyone’s nonna (or grandma) has their own secret recipe.£7.95THE Banoffie Pie (V)
Authentic Banoffee Flavours – Caramelised banana, rich toffee, and delicate cream. The best you ever try for sure.£8.85VegetarianHazelnut & Chocolate Truffle (Tartufo di pizzo) (V) (GF)
gooey and indulgent liquid dark chocolate centre covered in a decadent hazelnut and chocolate gelato, coated in a layer of fine chocolate powder. A traditional Pizzo dessert ideal elevate you dinner experience Gluten-Free, Halal£8.90Vegetarian
Artisan Gelato (Ice-cream)
Spring & Summer Special. Quality Ice-cream Crafted by Italian Artisan
Mango Sorbet (VG)
This mango sorbet is what summer dreams are made of: intense mango flavor, a touch of lime for acidity, and naturally sweetened£2.50VeganVanilla Gelato (Ice-cream)
The gelato is full of authentic and well-balanced flavours, a result of the passion and experience GMO FreeContains milkMay contain traces of gluten, eggs, nuts, peanuts and soy£1.90VegetarianStrawberry Italian Gelato (Ice-cream)
During late June we buy hundreds of kilos of ripe strawberries, grown in Italy. We purée these, and add them to our milk base for a delicious, intense seasonal strawberry flavour£1.90VegetarianChocolate Gelato (Ice-cream)
yummy, decadent, dark chocolate flavoured, traditional gelato£1.90Vegetarian
Misterybox
Mistery Solo
Include Main with a side or dessert.£15.00Master Mistery
Include Main with a side and dessert.£20.99Me and You
Include Main with a side or dessert for 2.£33.99
Artisanal Sauce
Handmade sauce, using the freshest ingredients
Blue Cheese (V)
This blue cheese sauce is a bold, creamy, tangy sauce with a hint of black pepper.Simple ingredients that come together for a rich, luscious sauce£2.25HalalGarlic Mayo (VG)
Mayonnaise that has an addictive quality with creamy garlic flavours.This is real garlic mayonnaise, It is incredibly tasty.£1.75VeganTruffle Mayo (VG)
Experience the essence of luxury with our Truffle Sauce. This decadent sauce combines the earthiness of premium truffles with a rich, velvety texture, perfect for enhancing your favorite dishes£2.25VeganMarinara Sauce with a kick (VG)
This marinara sauce recipe is made by blending Tomatoes, Basil, Garlic, Olive oil & bit chilli for a kick.£1.75VeganSpicy Honey (V)
Hot Honey Chilli Honey Pure Natural Hot Infused With Chillies & Thyme£1.95VegetarianMayo (V)
This smooth mayonnaise is luxuriously creamy and full of flavour£1.75VeganPesto Mayo (VG)
Pesto Mayo is the perfect condiment that adds an Italian flair to your meals.Pesto is a classic Italian sauce made with blended fresh basil, garlic, pine nuts and parmesan. Many people use a food processor when making homemade pesto. We like to make homemade pesto the old fashioned way, using a pestle and mortar.£1.75VeganSpicy Mayo (VG)
Creamy and tangy Homemade Spicy Mayo is a killer sauce, you won't be able to get enough of this Spicy Mayo recipe£1.75VeganVegan Truffle sauce (VG)
Experience the essence of luxury with our Vegan Truffle Sauce. This decadent sauce combines the earthiness of premium truffles with a rich, velvety texture, perfect for enhancing your favorite dishes.£2.50VeganTruffle sauce
Experience the essence of luxury with our Vegan Truffle Sauce. This decadent sauce combines the earthiness of premium truffles with a rich, velvety texture, perfect for enhancing your favorite dishes.£2.50Vegetarian
Organic Drink
Premium Organic sparkling drink for special occasions Perfect for on the go, with lunch or dinner
GUSTO REAL COLA
Great Taste Award-winning Gusto Organic Real Cola is the first organic-certified, lower calorie cola produced in the UK, sweetened with organic Fairtrade blue agave. Gusto Organic Real Cola blends organic spices, essential oils and African kola nut with spring water.£3.99VeganGUSTO SICILIAN BLOOD ORANGE
A straw poll at Gusto Organic Towers produced a shocking fact: fans of sparkling citrus drinks have been left severely wanting.We looked at the competition, at the citrus soft drinks brand leaders, and realised that beyond the pretty packaging our taste buds were left burnt, weary and yearning from more.£3.99VeganGUSTO FIERY GINGER WITH JALAPEÑO
Mankind has been guzzling and stirring, squeezing and pressing ginger into food and drinks for millennia. A strange, knobbly root with a strikingly pretty flower, it is earth, citrus and fire – a catalogue of tastes and tingles that entertains pallets across all four continents.£3.99VeganElderflower Lemonade
Cawston Press Sparkling Elderflower LemonadeSuitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweeteners of any kindVegan Approved (by the Vegetarian Society)Non alcoholicNo added sugarNot from concentrateStore ambient, enjoy chilledOur juice is 100% pure pressed juiceOnly 68 calories a canA premium sparkling drink for special occasionsPerfect for on the go, with lunch or dinner£2.99VeganGINGERELLA GINGER ALE
Gingerella is made from Mother Nature’s magical healer—ginger—grown organically by Fairtrade farmers in Wayamba, Sri Lanka. Its clean, crisp and fiery kick comes from a unique blend of Fairtrade organic ginger, lemons, sugar and spice and a fair deal for the people who grow them.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentrateStore ambient, enjoy chi£2.99VeganLEMONY LEMONADE
Organic Sicilian lemon juice in every bottle with a splash of grapefruit and some citrus oil to boot. Then we add water and bubbles. That's it.Our combination of organic lemons and Fairtrade organic cane sugar bring good fortune to the farmers who get a fair deal for their crop, and a Lemony zing to you.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentra£2.99VeganORANGEADA (Organic by Karma drinks)
Made with juicy, organic oranges grown in the wild San Potosì region of Mexico, Karma Orangeade celebrates life, flavour and fairness for the growers.Suitable for vegetarians and vegansAluminium recycles foreverAlways free from artificial colours, artificial flavours, chemical preservatives and sweetenersNon alcoholicNot from concentrateStore ambient, enjoy chilledOur juice is 100% pure pressed juiceA premium sparkling drink for special occasionsPerfect for on the go, with lunch or dinn£2.99VeganGUSTO SICILIAN LEMON WITH YUZU
Lemonade is a hugely popular flavour, so why are Gusto trying to add their unique spin to a formula so popular, tried and tested?Well, we like things a little less sweet and a little more complex. There are a multitude of lemonades on the market that donk you on the head with a strong lemon flavour and assault you taste buds with refined sugar or the lingering horror of artificial sweeteners.£3.99VeganVimto Zero
Classic British but with zero calories£2.99Vegan
Family Size Premium Gelato (Ice-cream)
Big package for Big flavour
Sour Cherry & Vanilla Gelato Sammontana
800ml Sammontana Fabbri Sour Cherry & Vanilla GelatoAuthentic Italian Flavour: Made with Fabbri sour cherries and creamy vanilla, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture and rich flavour.£12.85VegetarianAlmond crunch with Salted Caramel Croccantino Gelato
800ml This gelato features the delightful crunch of caramelised nuts blended with a creamy base, providing a rich and satisfying dessert experience. Your guests will love the exceptional quality and authentic taste that Sammontana is renowned for, making it a standout option on your menu.Authentic Italian Flavour: Combines the crunch of caramelised nuts with a creamy gelato base, delivering a true Italian gelato experience.High Quality: Crafted with natural ingredients for a smooth texture a£12.85Vegetarian
