- FREE DELIVERY over £25 until 31-01-23
- Adults need around 2000 kcal a day
Deliveroo’s Choice
Exceptional service, high customer ratings and prices matched to in-store on popular items.
About 🌴 The Poke Shack 🌴 - Whitechapel
The Poké Shack ranked #1 in the UK and #3 worldwide on Deliveroo's favourite restaurant rankings for 2023! #Poké addicts can browse, choose and enjoy a delicious poké bowl from Britain's favourite authentic Hawaiian Eatery. P.S. they are super healthy! 🌺 🍲 🐠🌴 The Poke Shack 🌴 - Whitechapel is on Editions
Enjoy all the best restaurants – no matter what neighbourhood you’re in.
Popular with other people
Build Your Poke Bowl
£13.95The Classic Salmon Poke Bowl
£15.95The Ahi Tuna Poke Bowl
£15.95The Bowl of Champions Poke Bowl
£18.95The Goji Chicken Poke Bowl
£13.95Grilled Chicken Gyoza
£5.00Bundle for 1 🐠
£15.95Bundle for 2 🐠🐠
£33.95The Sweet Vegan Poke Bowl
£13.95Grilled Prawn Gyoza
£5.00
Meal Deals
Bundle for 2 🐠🐠
Choose two poké bowls, two drinks and a side.£33.95Gluten freeBundle for 1 🐠
Choose one poké bowl and a drink.£15.95Gluten free
Build Your Bowl
All items (save crispy onions) are Gluten-Free including our Gluten-Free tamari soy.
Build Your Poke Bowl
Customise a bowl choosing your base, protein, marinade sauce and toppings.£13.95Popular
House Bowls
Our most popular ingredients paired together in our signature shack bowls.
The Classic Salmon Poke Bowl
Atlantic salmon, sesame seaweed (goma wakame), fresh mango, edamame, ginger, burnt corn, spring onions, sesame. 507 kcal. Gluten free with crispy onions unselected.£15.95PopularThe Ahi Tuna Poke Bowl
Yellowfin tuna (AAA grade sashimi), fresh mango, sesame seaweed (goma wakame), fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame. 464 kcal. Gluten free with crispy onions unselected.£15.95PopularThe Bowl of Champions Poke Bowl
Atlantic salmon, yellowfin tuna, galician prawn, yuzu avocado, chargrilled sweetcorn, edamame, sesame seaweed (goma wakame), ginger, mango, spring onion, sesame. Gluten free with crispy onions unselected.£18.95PopularThe Goji Chicken Poke Bowl
British chicken (halal), yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, plum tomato, pickled red onion, goji berry, spring onion, sesame. 619 kcal. Gluten free with crispy onions unselected.£13.95PopularThe Sweet Vegan Poke Bowl
Lemon or Spiced Tofu, yuzu avocado, coriander beetroot *new recipe*, fresh mango, edamame, cucumber, carrots,spring onions, goji berries, sesame. 490 kcal. Gluten free with crispy onions unselected.£13.95VeganThe Classic Keto Poke Bowl
Choose your main, Leafy greens, smashed avocado, fresh cucumber, edamame pickled ginger, kimchi, spring onions, sesame. Gluten free with crispy onions unselected. Less than 10 grams carbs total.£13.95HalalThe Avocado Poke Bowl
Yuzu Avocado, coriander beetroot *new recipe*, fresh pineapple, cherry tomato, fresh Mango, pickled red cabbage, goji berry, spring onion, sesame. Gluten free with crispy onions unselected.£12.95VeganThe Roast-Smoked Salmon Poke Bowl
Seared smoked salmon (cooked), spring onion, fresh coriander, cherry tomato, fresh cucumber, pickled ginger, edamame, burnt corn, sesame seeds. Gluten free with crispy onions unselected.£16.95HalalThe Galician Prawn Poke Bowl
Galician king prawn (cooked), pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed (goma wakame), fresh chilli, spring onions, sesame seeds. Gluten free with crispy onions unselected.£15.95HalalThe Plant-Based Chicken Poke Bowl
Plant-based chicken, yuzu avocado, coriander beetroot *new recipe*, fresh pineapple, cherry tomato, pickled red onion, goji berry, spring onion, sesame. 559 kcal. Gluten free with crispy onions unselected (Sriracha hot sauce optional).£13.95VeganThe Pulled Beef Poke Bowl *New*
Pulled Beef, cucumber, carrots, pickled red cabbage, pickled ginger, radish, fresh parsley, fresh chilli, sesame. Gluten free with crispy onions unselected.£15.95HalalThe Classic Lox Poke Bowl
Oak smoked salmon, Fresh Dill, Fresh Carrot, sesame seaweed (goma wakame), fresh mango, edamame, sesame seeds. Gluten free with crispy onions unselected.£16.95Halal
Soup Shack *New*
Snuggle up with our range of hearty soups, perfect for cold days!
Miso Reinvented
This isn’t your typical miso soup! Made with tender chicken and packed with fresh vegetables, our version brings a bold twist to the classic!£5.95HalalBeef Broth Soup
Rich, savoury, and deeply comforting, our Beef Broth Soup is a true winter classic. Slow-cooked to perfection, this hearty broth is infused with tender cuts of beef, root vegetables, and aromatic herbs!£5.95Halal
Sliders Of The Month
Mini poke for beginners who want a taste of everything. 8oz sized bowls.
The Seafood Poke Sliders
3 Poke Sliders: 1 Tuna Poke Slider (Yellowfin tuna, fresh mango, sesame seaweed, fresh chilli, edamame, cucumber, chargrilled sweetcorn, spring onions, sesame) 1 Salmon Poke Slider (Atlantic salmon, sesame seaweed, fresh mango, edamame, ginger, burnt corn, spring onions, sesame) 1 Galician Prawn Poke Slider (Galician prawn, pickled ginger, chargrilled sweetcorn, edamame, fresh mango, sesame seaweed, fresh chilli, spring onions, sesame seeds) Sauces: Soyame, Sriracha Mayonnaise£21.95
Ketocado
A keto-friendly delight featuring fresh salmon or tuna, smashed avocado, and a sprinkle of fresh coriander. Perfect for those seeking a healthy and satisfying low-carb meal.
Tunacado
A delightful blend of fresh yellowfin tuna paired with smashed avocado and fresh coriander. Perfectly balanced for a refreshing and satisfying meal.£12.95HalalSamocado
Fresh salmon, smashed avocado, and coriander, creating a delicious and nutritious blend of flavours.£12.95Halal
Gyoza Shack
Tokyo street food favourite.
Grilled Chicken Gyoza
Six chicken gyozi - grilled not fried and served at room temperature.£5.00Grilled Prawn Gyoza
Six prawn gyozi - grilled not fried and served at room temperature.£5.00Grilled Vegetable Gyoza
Six vegetable gyozi - grilled not fried and served at room temperature.£5.00Grilled Duck Gyoza
Six duck gyozi - grilled not fried and served at room temperature.£5.00
Avocado Lovers
Delicious Smashed Yuzu Avocado Shacks
Crispy Avocado Shack
Delicious smashed yuzu shacked avocado with crispy onions (gluten)£3.95Tangy Avocado Shack
Delicious smashed yuzu shacked avocado with goji berries£3.95Minty Avocado Shack
Delicious smashed yuzu shacked avocado with mint£3.95Avocado Shack Sliders
One minty, one crispy, and one goji (tangy) avocado shacks£7.95Superseed Avocado Shack
Delicious smashed yuzu shacked avocado with super seeds (pumpkin seeds, sunflower seeds, golden Linseed, Toasted buckwheat, sesame seeds)£3.95
Shack Sides
Healthy light compliments to your meal.
Maldon Sea Salt Edamame
Edamame Pods with a touch of Maldon sea salt.£5.00Seaweed Salad (Goma Wakame)
Sesame (Goma), seaweed stem (wakame), ginger, garlic. Gluten Free, Vegan.£5.00House Kimchi Side (new home-made recipe)
Fermented cabbage and radish, ginger, garlic, sesame. 140 kcal. Vegan. New homemade recipe. Gluten Free.£5.00Spicy Maldon Sea Salt Edamame *NEW*
Edamame Pods with a touch of Spicy Maldon sea salt (served at room temperature).£5.00Ginger Lovers
Side of pickled pink and white ginger with lime.£5.00Karelian Beetroot *New Recipe*
Tangy coriander beetroot, sesame, lime. 179 kcal. Gluten Free, Vegan.£5.00
Fruit Sides
Peruvian Mango
Fresh mango with a choice of mint and lime.£4.95Tropical Mix
A mix of fresh mango and pineapple with a choice of mint and lime.£4.95Tupi Pineapple
Fresh pineapple with a choice of mint and lime. Get your bromelain here.£4.95
Mochi Dessert
Japanese specialty dessert. Icy exterior, chewy interior.
Little Moons Mango Mochi
Pack of 2. Mango cheesecake mochi.£3.50Little Moons Chocolate Mochi
Pack of 2. Chocolate ganache mochi.£3.50Little Moons Raspberry White Chocolate Mochi
Pack of 2. Raspberry white chocolate cheesecake mochi.£3.50Little Moons Strawberry Mochi
Pack of 2. Strawberry cheesecake mochi.£3.50
Drinks
Diet Coke
1 kcal.£3.00Fix8 Kombucha Ginger Turmeric
A deliciously refreshing fizzy drink, that's good for you and your gut.£3.00Organic Coconut Water
An equatorial classic. 60 kcal.£3.00Coca Cola
139 kcal.£3.00INTUNE - Sparkling Pomegranate & Ginger
Refreshing fruity botanical CBD drink, created to help more people to find their focus. 35 kCal.£3.00Fix8 Kombucha Sicilian Citrus
A deliciously refreshing fizzy drink, that's good for you and your gut.£3.00Fix8 Kombucha Strawberry Basil
A deliciously refreshing fizzy drink, that's good for you and your gut.£3.00INTUNE - Sparkling Grapefruit & Mint
Great taste award winning fruity botanical CBD drink, created to help more people to find their focus. 43kCal.£3.00Fibe Lush Limonade
A lush burst of lemon-lime freshness.30 Kcal. 5g fibre.30 kcal
£3.00Fibe Fruit Punch
A punchy mixed-fruit flavours combo. 30 Kcal. 5g Fibre.30 kcal
£3.00CanO Water Still (500ml)
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.£2.50Virtue Yerba Mate - Natural Energy Strawberry & Lime Drink
A zero sugar & zero calories clean energy drink, super powered by Yerba mate. Yerba mate is a naturally energising leaf packed with 24 essential vitamins & minerals, 15 amino acids, and more antioxidants than green tea!£3.00VeganFibe Zesty Orange
Juicy flavours of zesty orange to keep the vibe fresh. 30 Kcal. 5g Fibre.30 kcal
£3.00Virtue Yerba Mate - Natural Energy Tropical Drink
A zero sugar & zero calories clean energy drink, super powered by Yerba mate. Yerba mate is a naturally energising leaf packed with 24 essential vitamins & minerals, 15 amino acids, and more antioxidants than green tea!£3.00VeganINTUNE - Sparkling Elderflower & Hops
Great taste award winning fruity botanical CBD drink, created to help more people to find their focus. 40 kCal.£3.00CanO Water Sparkling (500ml)
0kcal. Spring water from the Austrian Alps in a 100% biodegradable can. Minimise plastic use.£2.50Virtue Yerba Mate - Natural Energy Peach & Raspberry Drink
A zero sugar & zero calories clean energy drink, super powered by Yerba mate. Yerba mate is a naturally energising leaf packed with 24 essential vitamins & minerals, 15 amino acids, and more antioxidants than green tea!£3.00Vegan
Alcohol Drinks
Sake Sling Mandarin & Cherry
Drawing inspiration from the iconic Singapore Sling, this version showcases vibrant mandarin, layered with the rich flavors of morello cherry and cherry blossom. 5.5% Vol.£4.50VeganSake Sling Yuzu & Melon
Refreshing yuzu and muskmelon blend seamlessly with Daimon Sake, sparkling water, and a hint of bergamot. 5.5% Vol.£4.50Vegan
