About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.20% off entire menu
For orders over £20. T&Cs applyNew customers onlyFree delivery
Spend £15 to get free delivery
Popular with other people
Build Your Own Salad
£9.95The GOAT
903 kcal
£14.95Meal Deal for 1
£18.95Meal Deal for 2
£35.00The SP Caesar - Cajun chicken thighs
639 kcal
£13.95MOMO Ginger Organic Kombucha
£5.95Hail, Caesar
533 kcal
£6.25Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95Mini Prawnstar
331 kcal
£8.95The SP Caesar - Black pepper prawns
734 kcal
£13.95
Build Your Own
Build Your Own Salad
Highly rated· Any base. Four toppings. One dressing.£9.95
Meal Deal
Meal Deal for 2
The complete SP experience for two.£35.00Meal Deal for 1
The complete SP experience for one.£18.95
Salads
Thai Me Up - Honey mustard chicken
Currently sold out727 kcal
£13.95The SP Caesar - Cajun chicken thighs
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW] , crumbled parmesan, (unpasteurised), cajun chicken thighs [NEW], chipotle caesar dressing639 kcal
£13.95PopularMiso Salmon
Currently sold out623 kcal
£14.95The GOAT
Highly rated· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes (new recipe), honey mustard chicken thighs [NEW], goats cheese, maple walnuts, green goddess dressing903 kcal
£14.95The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW], crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Mex on the Beach - Cajun chicken thighs
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, avocado, cajun chicken thighs [NEW], coco-coriander + lime dressing776 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing676 kcal
£13.95VeganMiddle Feast [NEW]
Spinach, spiced chickpeas (new recipe), cucumber, roasted sweet potatoes (new recipe), furikake seeds, pickled chilli, pomegranate salsa [NEW], falafel [NEW], honey mustard vinaigrette810 kcal
£14.95Vegetarian
Protein Bowls
Satay Protein Bowl - Honey mustard chicken thighs
Currently sold out1097 kcal
£15.95Caesar Protein Bowl
Currently sold out1054 kcal
£15.95Falafel Protein Bowl - Cajun chicken thighs [NEW]
Spiced chickpeas (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], cajun chicken thighs x3 [NEW], green tahini1151 kcal
£15.95Surf + Turf Protein Bowl [NEW]
Camargue red rice x2, cos, roasted corn (new recipe), chilli cashew crunch, cajun chicken thighs x2 [NEW], black pepper prawns, coco-coriander + limes868 kcal
£15.95BBQ Protein Bowl [NEW]
Camargue red rice, cos, spiced chickpeas (new recipe), cucumber, BBQ crispy onions [NEW], roasted sweet potatoes (new recipe), cajun chicken thighs x3 [NEW], pickle ranch dressing [NEW], BBQ sauce [NEW]1194 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Camargue red rice x2, spinach, sesame slaw (new recipe), furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze993 kcal
£15.95VeganFalafel Protein Bowl [NEW]
Spiced chickpeas x2 (new recipe), rocket, cucumber, pomegranate salsa [NEW], hummus [NEW], falafel [NEW], green tahini1151 kcal
£15.95
Sides
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing533 kcal
£6.25PopularTofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Mex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50VegetarianFalafel + Hummus
Falafel, hummus600 kcal
£6.25VeganAioli + Potatoes
Hot honey potatoes, aioli463 kcal
£4.95
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£3.55Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganDeliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianCandy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95Vegan
Drinks
MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95PopularDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganSparkling Water
Sparkling water£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganStill Water
Still water£2.35Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganGreen tahini dressing
£1.00VeganGreen goddess dressing
£1.00VeganSesa-miso dressing
£1.00VeganCoco-coriander + lime
£1.00VeganRanch dressing
£1.00VegetarianSP hot sauce
£1.00VeganApple cider vinaigrette
£1.00VeganOlive oil + balsamic
£1.00VeganBBQ sauce [NEW]
£1.00Pickle Ranch Dressing [NEW]
£1.00VegetarianHot honey mustard vinaigrette [NEW]
£1.00VeganOlive oil
£1.00Vegan
