- Adults need around 2000 kcal a day
About Fitify - Fit and Healthy
Reference intake of an average adult is 8 400 kJ / 2 000 kcal15% off entire menu
For orders over £15. T&Cs apply
Popular with other people
Build Your Own Bowl
£8.50High-Protein Grilled Chicken Bowl
430 kcal
£13.90Grilled Chicken Fit Wrap
600 kcal
£9.00Fit Salad + Drink
£11.30Tofu Bowl (VG) 🌱
645 kcal
£12.90Grilled Chicken & Goat Cheese Salad
530 kcal
£11.90Grilled Chicken Pot
530 kcal
£9.00Wrap + Soup
£13.50High-Protein Grilled Chicken Salad
680 kcal
£13.90Roasted Vegetable & Chickpea Fit Wrap
260 kcal
£9.00
Meal Offers
Our meal deals are designed to provide a delicious and nutritious meal that caters to your health needs. Whether you're looking for a low-carb option, or simply a well-balanced and satisfying meal, our meal deals have got you covered.
Fit Salad + Drink
Fit salad and drink for fitlovers£11.30Wrap + Soup
Your favourite soup and wrap combination!£13.50Bowl + Drink
Your favourite bowl and drink for ricelovers£13.30Fit Salad + Soup
Your favourite salad and soup menu!£14.60Wrap + Drink
Your favourite wrap and drink menu!£10.70Wrap + Side + Drink
Your favourite wrap, side and drink full menu!£13.35£15.70
Build Your Own
Build Your Own Bowl
Create your own custom meal with us! Choose from a variety of bases, including rice or couscous, and add your choice of protein, such as grilled chicken, tofu, or beans. Then, top it off with your favorite veggies, crunchs, or falafels. Finish off your creation with one of our signature dressings.£8.50Popular
Soups
From creamy vegetable purees to hearty amounts, each soup is packed with essential nutrition values to support a healthy lifestyle.
Minestrone Soup (VG) 🌱
Pasta, Mediterranean vegetables, chickpea, leek, carrot, basil, onions Protein: 4 g, Carbs: 20.2 g, Fat: 1.4 g, Fibre: 2.48 g, Calories: 120 Contains: Gluten, Mustard, Soybean120 kcal
£5.30VeganRoasted Sweet Potato & Carrot Soup (VG) 🌱
Sweet Potatoes, Carrots, Onions Protein: 2.3 g, Carbs: 10.1 g, Fat: 1 g, Fibre: 4.2 g, Calories: 130130 kcal
£5.30VeganLentil Soup (VG) 🌱
Red Lentils, Carrot, Potatoes and Onion Protein: 17.62 g, Carbs: 39.8 g, Fat: 10.98 g, Fibre: 4.13 g, Calories: 335 Contains: Sulphites335 kcal
£5.30VeganButternut & Ginger Soup (VG) 🌱
Butternut Squash, Ginger, Potatoes, Onion Protein: 2.1 g, Carbs: 16.4 g, Fat: 0.4 g, Fibre: 2.8 g, Calories: 8585 kcal
£5.30VeganTomato Soup (VG) 🌱
Tomatoes, Basil Protein: 3.2 g, Carbs: 21.1 g, Fat: 17.3 g, Fibre: 2.7 g, Calories: 250 Contains: Wheat, Gluten250 kcal
£5.30
Salads
From classic salads to unique and signature ones, each salad is carefully crafted to deliver both delicious taste and nourishing benefits. All nutrition values are provided, so you can make informed choices and enjoy your salads with peace of mind.
Grilled Chicken & Goat Cheese Salad
Green Leaf Mix, Grilled Chicken (100 g), Goat Cheese, Chopped Cucumber, Cherry Tomatoes, Walnuts & Vinaigrette Sauces Protein: 35 g, Carbs: 9 g, Fat: 38 g, Fibre: 4.7 g, Calories: 530 Contains Gluten, Milk, Nuts, Mustard530 kcal
£11.90HalalRoasted Mediterranean Vegetables Salad (VG) 🌱
Green Leaf Mix, Roasted Vegetable Mix, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Peanut & Vinaigrette Sauces Protein: 8.6 g, Carbs: 19.5 g, Fat: 9.8 g, Fibre: 7.2 g, Calories: 205 Contains: Gluten, Peanuts, Mustard, Sesame Seed, Corn205 kcal
£9.90VeganMediterranean Vegan Feta Salad (VG) 🌱
Green Leaf Mix, Vegan Feta Cheese, Chopped Cucumber, Cherry Tomatoes, Marinated Green Olives, Croutons & Vinaigrette Sauce Protein: 4.1 g, Carbs: 22.8 g, Fat: 16.6 g, Fibre: 4.2 g, Calories: 260 Contains: Gluten, Oats, Mustard, Sulphites260 kcal
£9.90VeganGrilled Chicken Salad
Green Leaf Mix, Grilled Chicken (100 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Sesame, Honey Mustard & Vinaigrette Sauces Protein: 27.8 g, Carbs: 14.3 g, Fat: 49,3 g, Fibre: 6.2 g, Calories: 620 Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites620 kcal
£11.90HalalTofu Salad (VG) 🌱
Green Leaf Mix, Tofu, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Croutons & Vinaigrette Sauce Protein: 23.3 g, Carbs: 24.8 g, Fat: 44.8 g, Fibre: 7.5 g, Calories: 600 Contains: Gluten, Soybean, Mustard, Sesame Seed,600 kcal
£11.90Vegan
Bowls
With the choice of either basmati or couscous as your base, you can customize your bowl to your liking. Each bowl is then topped with fresh chickens, vegetables, and flavourful sauces to create a perfectly balanced meal.
Tofu Bowl (VG) 🌱
Basmati Rice/Couscous, Tofu Saute (100 g), Hummus, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 22.1 g, Carbs: 19 g, Fat: 52.1 g, Fibre: 5.7 g, Calories: 645 Contains: Mustard, Corn, Sesame Seeds, Soybean645 kcal
£12.90VeganGrilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (100 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 18 g, Carbs: 6 g, Fat: 16 g, Fibre: 1.9 g, Calories: 250 Contains: Mustard, Corn, Sulphites250 kcal
£11.90PopularSmoked Salmon Bowl
Basmati Rice/Couscous, Smoked Salmon (100 g), Asian Slaw Mix, Green Leaf Mix, Jalapeno, Spring Onions, Avocados, Cucumbers, Edamame Beans£13.52£15.90HalalHealthy Protein Bowl
Basmati Rice/Couscous, Grilled Chicken, Roasted Vegetable Mix, Avocados, Jalapeno, Edamame Beans, Fried Onions£13.52£15.90Halal
High-Protein Salads & Bowls
If you're looking for a hearty and filling dinner, our High-Protein options are the perfect solution.
High-Protein Grilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (200 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 35 g, Carbs: 8 g, Fat: 27 g, Fibre: 3.1 g, Calories: 430 Contains: Mustard, Corn, Sulphites430 kcal
£13.90PopularHigh-Protein Grilled Chicken Salad
Green Leaf Mix, Grilled Chicken (200 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Honey Mustard & Vinaigrette Sauces Protein: 51 g, Carbs: 14.8 g, Fat: 69.8 g, Fibre: 6.6 g, Calories: 900 Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites680 kcal
£13.90Halal
Wraps
Healthy way to enjoy a satisfying meal. Clear nutrition values are provided for each wrap, so you can make informed choices and track your daily intake. So, wrap yourself in flavour and nutrition with every bite!
Grilled Chicken Fit Wrap
Grilled Chicken (80 g), Mixed Fresh Vegetables, Fried Onion & Chosen Sauce! - Served in a toasted Tortilla. Protein: 23.8 g, Carbs: 13.2 g, Fat: 49.4 g, Fibre: 1.8, Calories: 600 Contains: Gluten, Sulphites600 kcal
£9.00Roasted Vegetable & Chickpea Fit Wrap
Roasted Vegetable Mix (100 g), Chickpeas, Mixed Fresh Vegetables, Fried Onion & Chosen Sauce! - Served in a toasted Tortilla. Protein: 5 g, Carbs: 17.7 g, Fat: 18.2 g, Fibre: 4, Calories: 260 Contains: Gluten, Sulphites260 kcal
£9.00Vegan
Sides
These sides dishes are made with fresh and high-quality ingredients, providing a variety of flavors and textures to enhance your dining experience.
Sweet Potato Fries (VG) 🌱
Our house sweet potato fries, slightly seasoned with salt540 kcal
£5.00VeganGourmet Caesar Chicken
Grilled Chicken (100 g), Fried Onions & Caesar Sauce Protein: 24 g, Carbs: 6.5 g, Fat: 38 g, Fibre: 1.2 g, Calories: 460 Contains Gluten, Eggs, Soybean, Milk, Mustard460 kcal
£8.20PopularFried Smoked Tofu (4 Pcs) (VG) 🌱
Fried Tofu bites, slightly seasoned Contains: Gluten, Soybean865 kcal
£6.00VeganGourmet Corn & Beetroot
Corn Ribs, Feta (Ve), Pickled Red Onion, Crispy Onions & Beetroot Sauce Protein: 4.7 g, Carbs: 23.3 g, Fat: 17.6 g, Fibre: 6.3 g, Calories: 280 Contains Gluten, Soybean, Corn280 kcal
£8.20VeganGourmet Sweet Potato Fries
Sweet Potato Fries, Goat Cheese, Jalapeno & Spring Onions Protein: 9.6 g, Carbs: 20.8 g, Fat: 25 g, Fibre: 3.6, Calories: 360 Contains: Milk360 kcal
£8.20VegetarianGourmet Tofu
Tofu Saute (150 g), Walnuts & Peanut Sauce Protein: 30 g, Carbs: 6.4 g, Fat: 67 g, Fibre: 2.2 g, Calories: 750 Contains Soybean, Nuts, Mustard, Corn750 kcal
£8.20VeganTzatziki (V)
Greek yoghurt, cucumber, fresh mint, lightly seasoned Contains: Dairy200 kcal
£5.00VegetarianChipotle Hummus (VG) 🌱
Looking for a kick? Try our smokey, spicy chipotle hummus Contains: Sesame Seeds520 kcal
£5.00VeganHummus (VG) 🌱
Chickpeas, tahini, garlic, lemon, extra virgin olive oil, paprika, parsley Contains: Sesame Seeds640 kcal
£5.00Vegan
Shock!
Your favorite high volumes!
Grilled Chicken Pot
300 g Grilled Chicken in a Pot Protein: 52 g, Carbs: 6.3 g, Fat: 31 g, Fibre: 3.5 , Calories: 530 Contains: Sulphites530 kcal
£9.00PopularEdamame Pot
195 g Soya Bean in a Pot Protein: 27 g, Carbs: 9.3 g, Fat: 14 g, Fibre: 11.7 , Calories: 300 Contains: Soybeans300 kcal
£7.00Vegan
Snacks
Try our pre-packed snakcs!
Boost Bar (VG) 🌱
75g Protein: 7.3 g, Carbs: 25.8 g, Fat: 20.2 g, Fibre: 6.6 g, Calories: 320 Contains: Walnuts, Pecans320 kcal
£4.50VeganSCI-MX White Choc Chip Protein Blondie
65g Protein: 20 g, Carbs: 27 g, Fat: 10 g, Fibre: 2.5 g, Calories: 259 Contains: Gluten, Milk259 kcal
£3.00VegetarianSCI-MX Choc Chip Protein Brownie
65g Protein: 20 g, Carbs: 24 g, Fat: 10 g, Fibre: 3.3 g, Calories: 246 Contains Gluten, Soybean, Milk246 kcal
£3.00VegetarianSCI-MX Double Choc Protein Cookie
75g Protein: 23 g, Carbs: 27 g, Fat: 10.7 g, Fibre: 2.3 g, Calories: 275 Contains: Gluten, Soybean, Milk275 kcal
£3.20Vegetarian
Drinks
A refreshing and revitalizing selection of beverages, designed to quench your thirst and provide hydration throughout the day.
Ginger Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.8 g, Fat: 0 g27 kcal
£3.40VeganTurmeric Zinger Shot 70 ml
Protein: 0 g, Carbs: 7 g, Fat: 0 g29 kcal
£3.40VeganSan Pellegrino Lemon and Mint 330 ml
Protein: 0 g, Carbs: 16.1 g, Fat: 0 g79 kcal
£1.90San Pellegrino Sparkling Natural Mineral Water 500 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g0 kcal
£1.90VeganCoke Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90San Pellegrino Blood Orange 330 ml
Protein: 0.3 g, Carbs: 16.1 g, Fat: 0 g73 kcal
£1.90San Pellegrino Pomegranate & Orange 330 ml
Protein: 0 g, Carbs: 15.8 g, Fat: 0 g69 kcal
£1.90Firefly Kiwi, Lime & Mint 330 ml
Protein: 1.6 g, Carbs: 27.3 g, Fat: 1.6 g120 kcal
£3.80Carrot & Apple Juice 250 ml
Protein: 0 g, Carbs: 22 g, Fat: 0 g380 kcal
£4.00VeganDiet Coke 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90Fanta Zero 330 ml
Protein: 0 g, Carbs: 1.6 g, Fat: 0 g10 kcal
£1.90San Pellegrino Orange 330 ml
Protein: 0.3 g, Carbs: 14.5 g, Fat: 0 g63 kcal
£1.90Water 500 ml
no calories£0.75Sprite Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g3 kcal
£1.90San Pellegrino Lemon 330 ml
Protein: 0 g, Carbs: 14.8 g, Fat: 0 g73 kcal
£1.90Lime & Chilli Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.5 g, Fat: 0 g27 kcal
£3.40VeganApple & Ginger Juice 250 ml
Protein: 0 g, Carbs: 30 g, Fat: 0 g515 kcal
£4.00VeganExtra Hot Ginger Zinger Shot 70 ml
Protein: 0 g, Carbs: 4.7 g, Fat: 0 g21 kcal
£3.40Vegan
