- Adults need around 2000 kcal a day
About Fitify - Fit and Healthy
Reference intake of an average adult is 8 400 kJ / 2 000 kcal
Free item
Spend £10.00, add a free item – T&Cs apply
Sweet Potato Fries (VG) 🌱
Our house sweet potato fries, slightly seasoned with salt540 kcal
£5.00VeganFree with £10 spend
Popular with other people
Build Your Own Bowl
£8.50Grilled Chicken Fit Wrap
600 kcal
£9.00High-Protein Grilled Chicken Bowl
430 kcal
£13.20High-Protein Grilled Chicken Salad
680 kcal
£13.20Roasted Vegetable & Chickpea Fit Wrap
260 kcal
£9.00Grilled Chicken Pot
530 kcal
£9.00Wrap + Soup
£13.50Grilled Chicken Bowl
250 kcal
£10.80Grilled Chicken Salad
620 kcal
£11.20Mediterranean Vegan Feta Salad (VG) 🌱
260 kcal
£9.30
Meal Offers
Our meal deals are designed to provide a delicious and nutritious meal that caters to your health needs. Whether you're looking for a low-carb option, or simply a well-balanced and satisfying meal, our meal deals have got you covered.
Wrap + Soup
Your favourite soup and wrap combination!£13.50Wrap + Side + Drink
Your favourite wrap, side and drink full menu!£15.70Bowl + Drink
Your favourite bowl and drink for ricelovers£12.60Fit Salad + Soup
Your favourite salad and soup menu!£13.90Fit Salad + Drink
Fit salad and drink for fitlovers£11.00Wrap + Drink
Your favourite wrap and drink menu!£10.70
Build Your Own
Build Your Own Bowl
Create your own custom meal with us! Choose from a variety of bases, including rice or couscous, and add your choice of protein, such as grilled chicken, tofu, or beans. Then, top it off with your favorite veggies, crunchs, or falafels. Finish off your creation with one of our signature dressings.£8.50Popular
Soups
From creamy vegetable purees to hearty amounts, each soup is packed with essential nutrition values to support a healthy lifestyle.
Lentil Soup (VG) 🌱
Red Lentils, Carrot, Potatoes and Onion Protein: 17.62 g, Carbs: 39.8 g, Fat: 10.98 g, Fibre: 4.13 g, Calories: 335 Contains: Sulphites335 kcal
£5.00PopularButternut & Ginger Soup (VG) 🌱
Butternut Squash, Ginger, Potatoes, Onion Protein: 2.1 g, Carbs: 16.4 g, Fat: 0.4 g, Fibre: 2.8 g, Calories: 8585 kcal
£5.00VeganMinestrone Soup (VG) 🌱
Pasta, Mediterranean vegetables, chickpea, leek, carrot, basil, onions Protein: 4 g, Carbs: 20.2 g, Fat: 1.4 g, Fibre: 2.48 g, Calories: 120 Contains: Gluten, Mustard, Soybean120 kcal
£5.00VeganTomato Soup (VG) 🌱
Tomatoes, Basil Protein: 3.2 g, Carbs: 21.1 g, Fat: 17.3 g, Fibre: 2.7 g, Calories: 250 Contains: Wheat, Gluten250 kcal
£5.00Roasted Sweet Potato & Carrot Soup (VG) 🌱
Sweet Potatoes, Carrots, Onions Protein: 2.3 g, Carbs: 10.1 g, Fat: 1 g, Fibre: 4.2 g, Calories: 130130 kcal
£5.00Vegan
Salads
From classic salads to unique and signature ones, each salad is carefully crafted to deliver both delicious taste and nourishing benefits. All nutrition values are provided, so you can make informed choices and enjoy your salads with peace of mind.
Grilled Chicken Salad
Green Leaf Mix, Grilled Chicken (100 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Sesame, Honey Mustard & Vinaigrette Sauces Protein: 27.8 g, Carbs: 14.3 g, Fat: 49,3 g, Fibre: 6.2 g, Calories: 620 Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites620 kcal
£11.20PopularMediterranean Vegan Feta Salad (VG) 🌱
Green Leaf Mix, Vegan Feta Cheese, Chopped Cucumber, Cherry Tomatoes, Marinated Green Olives, Croutons & Vinaigrette Sauce Protein: 4.1 g, Carbs: 22.8 g, Fat: 16.6 g, Fibre: 4.2 g, Calories: 260 Contains: Gluten, Oats, Mustard, Sulphites260 kcal
£9.30VeganRoasted Mediterranean Vegetables Salad (VG) 🌱
Green Leaf Mix, Roasted Vegetable Mix, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Peanut & Vinaigrette Sauces Protein: 8.6 g, Carbs: 19.5 g, Fat: 9.8 g, Fibre: 7.2 g, Calories: 205 Contains: Gluten, Peanuts, Mustard, Sesame Seed, Corn205 kcal
£9.30PopularTofu Salad (VG) 🌱
Green Leaf Mix, Tofu, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Croutons & Vinaigrette Sauce Protein: 23.3 g, Carbs: 24.8 g, Fat: 44.8 g, Fibre: 7.5 g, Calories: 600 Contains: Gluten, Soybean, Mustard, Sesame Seed,600 kcal
£11.20VeganGrilled Chicken & Goat Cheese Salad
Green Leaf Mix, Grilled Chicken (100 g), Goat Cheese, Chopped Cucumber, Cherry Tomatoes, Walnuts & Vinaigrette Sauces Protein: 35 g, Carbs: 9 g, Fat: 38 g, Fibre: 4.7 g, Calories: 530 Contains Gluten, Milk, Nuts, Mustard530 kcal
£11.20Halal
Bowls
With the choice of either basmati or couscous as your base, you can customize your bowl to your liking. Each bowl is then topped with fresh chickens, vegetables, and flavourful sauces to create a perfectly balanced meal.
Grilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (100 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 18 g, Carbs: 6 g, Fat: 16 g, Fibre: 1.9 g, Calories: 250 Contains: Mustard, Corn, Sulphites250 kcal
£10.80HalalSmoked Salmon Bowl
Basmati Rice/Couscous, Smoked Salmon (100 g), Asian Slaw Mix, Green Leaf Mix, Jalapeno, Spring Onions, Avocados, Cucumbers, Edamame Beans£15.20HalalHealthy Protein Bowl
Basmati Rice/Couscous, Grilled Chicken, Roasted Vegetable Mix, Avocados, Jalapeno, Edamame Beans, Fried Onions£15.20HalalTofu Bowl (VG) 🌱
Basmati Rice/Couscous, Tofu Saute (100 g), Hummus, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 22.1 g, Carbs: 19 g, Fat: 52.1 g, Fibre: 5.7 g, Calories: 645 Contains: Mustard, Corn, Sesame Seeds, Soybean645 kcal
£11.80Vegan
High-Protein Salads & Bowls
If you're looking for a hearty and filling dinner, our High-Protein options are the perfect solution.
High-Protein Grilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (200 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion Pickle Protein: 35 g, Carbs: 8 g, Fat: 27 g, Fibre: 3.1 g, Calories: 430 Contains: Mustard, Corn, Sulphites430 kcal
£13.20PopularHigh-Protein Grilled Chicken Salad
Green Leaf Mix, Grilled Chicken (200 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Honey Mustard & Vinaigrette Sauces Protein: 51 g, Carbs: 14.8 g, Fat: 69.8 g, Fibre: 6.6 g, Calories: 900 Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites680 kcal
£13.20Halal
Wraps
Healthy way to enjoy a satisfying meal. Clear nutrition values are provided for each wrap, so you can make informed choices and track your daily intake. So, wrap yourself in flavour and nutrition with every bite!
Grilled Chicken Fit Wrap
Grilled Chicken (80 g), Mixed Fresh Vegetables, Fried Onion & Chosen Sauce! - Served in a toasted Tortilla. Protein: 23.8 g, Carbs: 13.2 g, Fat: 49.4 g, Fibre: 1.8, Calories: 600 Contains: Gluten, Sulphites600 kcal
£9.00Roasted Vegetable & Chickpea Fit Wrap
Roasted Vegetable Mix (100 g), Chickpeas, Mixed Fresh Vegetables, Fried Onion & Chosen Sauce! - Served in a toasted Tortilla. Protein: 5 g, Carbs: 17.7 g, Fat: 18.2 g, Fibre: 4, Calories: 260 Contains: Gluten, Sulphites260 kcal
£9.00Vegan
Sides
These sides dishes are made with fresh and high-quality ingredients, providing a variety of flavors and textures to enhance your dining experience.
Sweet Potato Fries (VG) 🌱
Our house sweet potato fries, slightly seasoned with salt540 kcal
£5.00Free with £10 spendFried Smoked Tofu (4 Pcs) (VG) 🌱
Fried Tofu bites, slightly seasoned Contains: Gluten, Soybean865 kcal
£6.00VeganChipotle Hummus (VG) 🌱
Looking for a kick? Try our smokey, spicy chipotle hummus Contains: Sesame Seeds520 kcal
£5.00VeganGourmet Caesar Chicken
Grilled Chicken (100 g), Fried Onions & Caesar Sauce Protein: 24 g, Carbs: 6.5 g, Fat: 38 g, Fibre: 1.2 g, Calories: 460 Contains Gluten, Eggs, Soybean, Milk, Mustard460 kcal
£8.20HalalHummus (VG) 🌱
Chickpeas, tahini, garlic, lemon, extra virgin olive oil, paprika, parsley Contains: Sesame Seeds640 kcal
£5.00VeganGourmet Sweet Potato Fries
Sweet Potato Fries, Goat Cheese, Jalapeno & Spring Onions Protein: 9.6 g, Carbs: 20.8 g, Fat: 25 g, Fibre: 3.6, Calories: 360 Contains: Milk360 kcal
£8.20VegetarianGourmet Tofu
Tofu Saute (150 g), Walnuts & Peanut Sauce Protein: 30 g, Carbs: 6.4 g, Fat: 67 g, Fibre: 2.2 g, Calories: 750 Contains Soybean, Nuts, Mustard, Corn750 kcal
£8.20VeganGourmet Corn & Beetroot
Corn Ribs, Feta (Ve), Pickled Red Onion, Crispy Onions & Beetroot Sauce Protein: 4.7 g, Carbs: 23.3 g, Fat: 17.6 g, Fibre: 6.3 g, Calories: 280 Contains Gluten, Soybean, Corn280 kcal
£8.20VeganTzatziki (V)
Greek yoghurt, cucumber, fresh mint, lightly seasoned Contains: Dairy200 kcal
£5.00Vegetarian
Shock!
Your favorite high volumes!
Grilled Chicken Pot
300 g Grilled Chicken in a Pot Protein: 52 g, Carbs: 6.3 g, Fat: 31 g, Fibre: 3.5 , Calories: 530 Contains: Sulphites530 kcal
£9.00HalalEdamame Pot
195 g Soya Bean in a Pot Protein: 27 g, Carbs: 9.3 g, Fat: 14 g, Fibre: 11.7 , Calories: 300 Contains: Soybeans300 kcal
£7.00Vegan
Snacks
Try our pre-packed snakcs!
SCI-MX White Choc Chip Protein Blondie
65g Protein: 20 g, Carbs: 27 g, Fat: 10 g, Fibre: 2.5 g, Calories: 259 Contains: Gluten, Milk259 kcal
£3.00VegetarianSCI-MX Double Choc Protein Cookie
75g Protein: 23 g, Carbs: 27 g, Fat: 10.7 g, Fibre: 2.3 g, Calories: 275 Contains: Gluten, Soybean, Milk275 kcal
£3.20VegetarianBoost Bar (VG) 🌱
75g Protein: 7.3 g, Carbs: 25.8 g, Fat: 20.2 g, Fibre: 6.6 g, Calories: 320 Contains: Walnuts, Pecans320 kcal
£4.50VeganSCI-MX Choc Chip Protein Brownie
65g Protein: 20 g, Carbs: 24 g, Fat: 10 g, Fibre: 3.3 g, Calories: 246 Contains Gluten, Soybean, Milk246 kcal
£3.00Vegetarian
Drinks
A refreshing and revitalizing selection of beverages, designed to quench your thirst and provide hydration throughout the day.
Carrot & Apple Juice 250 ml
Protein: 0 g, Carbs: 22 g, Fat: 0 g380 kcal
£4.00VeganGinger Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.8 g, Fat: 0 g27 kcal
£3.40VeganCoke Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90Sprite Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g3 kcal
£1.90Apple & Ginger Juice 250 ml
Protein: 0 g, Carbs: 30 g, Fat: 0 g515 kcal
£4.00VeganFanta Zero 330 ml
Protein: 0 g, Carbs: 1.6 g, Fat: 0 g10 kcal
£1.90San Pellegrino Lemon 330 ml
Protein: 0 g, Carbs: 14.8 g, Fat: 0 g73 kcal
£1.90San Pellegrino Lemon and Mint 330 ml
Protein: 0 g, Carbs: 16.1 g, Fat: 0 g79 kcal
£1.90San Pellegrino Pomegranate & Orange 330 ml
Protein: 0 g, Carbs: 15.8 g, Fat: 0 g69 kcal
£1.90Water 500 ml
no calories£0.75Diet Coke 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90San Pellegrino Blood Orange 330 ml
Protein: 0.3 g, Carbs: 16.1 g, Fat: 0 g73 kcal
£1.90San Pellegrino Orange 330 ml
Protein: 0.3 g, Carbs: 14.5 g, Fat: 0 g63 kcal
£1.90Lime & Chilli Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.5 g, Fat: 0 g27 kcal
£3.40VeganFirefly Kiwi, Lime & Mint 330 ml
Protein: 1.6 g, Carbs: 27.3 g, Fat: 1.6 g120 kcal
£3.80Extra Hot Ginger Zinger Shot 70 ml
Protein: 0 g, Carbs: 4.7 g, Fat: 0 g21 kcal
£3.40VeganTurmeric Zinger Shot 70 ml
Protein: 0 g, Carbs: 7 g, Fat: 0 g29 kcal
£3.40Vegan
