- Adults need around 2000 kcal a day
About Fitify - Fit and Healthy
Reference intake of an average adult is 8 400 kJ / 2 000 kcal15% off entire menu
For orders over £15. T&Cs apply
Popular with other people
Build Your Own Bowl
£8.50Grilled Chicken Bowl
250 kcal
£11.90Wrap + Soup
£13.50Fit Salad + Soup
£14.60Roasted Vegetable & Chickpea Fit Wrap
260 kcal
£9.00High-Protein Grilled Chicken Bowl
430 kcal
£13.90Grilled Chicken Fit Wrap
600 kcal
£9.00Grilled Chicken Pot
530 kcal
£9.00Grilled Chicken & Goat Cheese Salad
530 kcal
£11.90Gourmet Corn & Beetroot
280 kcal
£8.20
Meal Offers
Our meal deals are designed to provide a delicious and nutritious meal that caters to your health needs. Whether you're looking for a low-carb option, or simply a well-balanced and satisfying meal, our meal deals have got you covered.
Wrap + Soup
Your favourite soup and wrap combination!£13.50Fit Salad + Soup
Your favourite salad and soup menu!£14.60Fit Salad + Drink
Fit salad and drink for fitlovers£11.30Wrap + Drink
Your favourite wrap and drink menu!£10.70Bowl + Drink
Your favourite bowl and drink for ricelovers£13.30Wrap + Side + Drink
Your favourite wrap, side and drink full menu!£13.35£15.70
Build Your Own
Build Your Own Bowl
Create your own custom meal with us! Choose from a variety of bases, including rice or couscous, and add your choice of protein, such as grilled chicken, tofu, or beans. Then, top it off with your favorite veggies, crunchs, or falafels. Finish off your creation with one of our signature dressings.£8.50
Soups
From creamy vegetable purees to hearty amounts, each soup is packed with essential nutrition values to support a healthy lifestyle.
Butternut & Ginger Soup (VG) 🌱
Butternut Squash, Ginger, Potatoes, OnionProtein: 2.1 g, Carbs: 16.4 g, Fat: 0.4 g, Fibre: 2.8 g, Calories: 8585 kcal
£5.30PopularMinestrone Soup (VG) 🌱
Pasta, Mediterranean vegetables, chickpea, leek, carrot, basil, onionsProtein: 4 g, Carbs: 20.2 g, Fat: 1.4 g, Fibre: 2.48 g, Calories: 120Contains: Gluten, Mustard, Soybean120 kcal
£5.30VeganRoasted Sweet Potato & Carrot Soup (VG) 🌱
Sweet Potatoes, Carrots, OnionsProtein: 2.3 g, Carbs: 10.1 g, Fat: 1 g, Fibre: 4.2 g, Calories: 130130 kcal
£5.30VeganLentil Soup (VG) 🌱
Red Lentils, Carrot, Potatoes and OnionProtein: 17.62 g, Carbs: 39.8 g, Fat: 10.98 g, Fibre: 4.13 g, Calories: 335Contains: Sulphites335 kcal
£5.30VeganTomato Soup (VG) 🌱
Tomatoes, BasilProtein: 3.2 g, Carbs: 21.1 g, Fat: 17.3 g, Fibre: 2.7 g, Calories: 250Contains: Wheat, Gluten250 kcal
£5.30
Salads
From classic salads to unique and signature ones, each salad is carefully crafted to deliver both delicious taste and nourishing benefits. All nutrition values are provided, so you can make informed choices and enjoy your salads with peace of mind.
Grilled Chicken & Goat Cheese Salad
Green Leaf Mix, Grilled Chicken (100 g), Goat Cheese, Chopped Cucumber, Cherry Tomatoes, Walnuts & Vinaigrette SaucesProtein: 35 g, Carbs: 9 g, Fat: 38 g, Fibre: 4.7 g, Calories: 530Contains Gluten, Milk, Nuts, Mustard530 kcal
£11.90PopularRoasted Mediterranean Vegetables Salad (VG) 🌱
Green Leaf Mix, Roasted Vegetable Mix, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Peanut & Vinaigrette SaucesProtein: 8.6 g, Carbs: 19.5 g, Fat: 9.8 g, Fibre: 7.2 g, Calories: 205 Contains: Gluten, Peanuts, Mustard, Sesame Seed, Corn205 kcal
£9.90VeganMediterranean Vegan Feta Salad (VG) 🌱
Green Leaf Mix, Vegan Feta Cheese, Chopped Cucumber, Cherry Tomatoes, Marinated Green Olives, Croutons & Vinaigrette SauceProtein: 4.1 g, Carbs: 22.8 g, Fat: 16.6 g, Fibre: 4.2 g, Calories: 260Contains: Gluten, Oats, Mustard, Sulphites260 kcal
£9.90VeganGrilled Chicken Salad
Green Leaf Mix, Grilled Chicken (100 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Sesame, Honey Mustard & Vinaigrette SaucesProtein: 27.8 g, Carbs: 14.3 g, Fat: 49,3 g, Fibre: 6.2 g, Calories: 620Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites620 kcal
£11.90HalalTofu Salad (VG) 🌱
Green Leaf Mix, Tofu, Chopped Cucumber, Cherry Tomatoes, Cajun Chickpeas, Radish, Black Sesame, Croutons & Vinaigrette SauceProtein: 23.3 g, Carbs: 24.8 g, Fat: 44.8 g, Fibre: 7.5 g, Calories: 600Contains: Gluten, Soybean, Mustard, Sesame Seed,600 kcal
£11.90Vegan
Bowls
With the choice of either basmati or couscous as your base, you can customize your bowl to your liking. Each bowl is then topped with fresh chickens, vegetables, and flavourful sauces to create a perfectly balanced meal.
Grilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (100 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion PickleProtein: 18 g, Carbs: 6 g, Fat: 16 g, Fibre: 1.9 g, Calories: 250Contains: Mustard, Corn, Sulphites250 kcal
£11.90PopularHealthy Protein Bowl
Basmati Rice/Couscous, Grilled Chicken, Roasted Vegetable Mix, Avocados, Jalapeno, Edamame Beans, Fried Onions£13.52£15.90HalalSmoked Salmon Bowl
Basmati Rice/Couscous, Smoked Salmon (100 g), Asian Slaw Mix, Green Leaf Mix, Jalapeno, Spring Onions, Avocados, Cucumbers, Edamame Beans£13.52£15.90HalalTofu Bowl (VG) 🌱
Basmati Rice/Couscous, Tofu Saute (100 g), Hummus, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion PickleProtein: 22.1 g, Carbs: 19 g, Fat: 52.1 g, Fibre: 5.7 g, Calories: 645Contains: Mustard, Corn, Sesame Seeds, Soybean645 kcal
£12.90Vegan
High-Protein Salads & Bowls
If you're looking for a hearty and filling dinner, our High-Protein options are the perfect solution.
High-Protein Grilled Chicken Bowl
Basmati Rice/Couscous, Grilled Chicken (200 g), Avocados, Green Leaf Mix, Corn Rib, Jalapeno, Red Onion PickleProtein: 35 g, Carbs: 8 g, Fat: 27 g, Fibre: 3.1 g, Calories: 430Contains: Mustard, Corn, Sulphites430 kcal
£13.90High-Protein Grilled Chicken Salad
Green Leaf Mix, Grilled Chicken (200 g), Chopped Cucumber, Cherry Tomatoes, Avocados, Fried Onions, Honey Mustard & Vinaigrette SaucesProtein: 51 g, Carbs: 14.8 g, Fat: 69.8 g, Fibre: 6.6 g, Calories: 900Contains: Gluten, Egg, Mustard, Sesame Seed, Sulphites680 kcal
£13.90Halal
Wraps
Healthy way to enjoy a satisfying meal. Clear nutrition values are provided for each wrap, so you can make informed choices and track your daily intake. So, wrap yourself in flavour and nutrition with every bite!
Grilled Chicken Fit Wrap
Grilled Chicken (80 g), Mixed Fresh Vegetables, Fried Onion & Chosen Sauce!- Served in a toasted Tortilla.Protein: 23.8 g, Carbs: 13.2 g, Fat: 49.4 g, Fibre: 1.8, Calories: 600Contains: Gluten, Sulphites600 kcal
£9.00Roasted Vegetable & Chickpea Fit Wrap
Roasted Vegetable Mix (100 g), Chickpeas, Mixed Fresh Vegetables, Fried Onion & Chosen Sauce! - Served in a toasted Tortilla. Protein: 5 g, Carbs: 17.7 g, Fat: 18.2 g, Fibre: 4, Calories: 260Contains: Gluten, Sulphites260 kcal
£9.00Popular
Sides
These sides dishes are made with fresh and high-quality ingredients, providing a variety of flavors and textures to enhance your dining experience.
Gourmet Corn & Beetroot
Corn Ribs, Feta (Ve), Pickled Red Onion, Crispy Onions & Beetroot SauceProtein: 4.7 g, Carbs: 23.3 g, Fat: 17.6 g, Fibre: 6.3 g, Calories: 280Contains Gluten, Soybean, Corn280 kcal
£8.20PopularSweet Potato Fries (VG) 🌱
Our house sweet potato fries, slightly seasoned with salt540 kcal
£5.00VeganHummus (VG) 🌱
Chickpeas, tahini, garlic, lemon, extra virgin olive oil, paprika, parsleyContains: Sesame Seeds640 kcal
£5.00VeganTzatziki (V)
Greek yoghurt, cucumber, fresh mint, lightly seasonedContains: Dairy200 kcal
£5.00VegetarianGourmet Caesar Chicken
Grilled Chicken (100 g), Fried Onions & Caesar SauceProtein: 24 g, Carbs: 6.5 g, Fat: 38 g, Fibre: 1.2 g, Calories: 460Contains Gluten, Eggs, Soybean, Milk, Mustard460 kcal
£8.20HalalChipotle Hummus (VG) 🌱
Looking for a kick? Try our smokey, spicy chipotle hummusContains: Sesame Seeds520 kcal
£5.00VeganGourmet Sweet Potato Fries
Sweet Potato Fries, Goat Cheese, Jalapeno & Spring OnionsProtein: 9.6 g, Carbs: 20.8 g, Fat: 25 g, Fibre: 3.6, Calories: 360Contains: Milk360 kcal
£8.20VegetarianGourmet Tofu
Tofu Saute (150 g), Walnuts & Peanut SauceProtein: 30 g, Carbs: 6.4 g, Fat: 67 g, Fibre: 2.2 g, Calories: 750Contains Soybean, Nuts, Mustard, Corn750 kcal
£8.20VeganFried Smoked Tofu (4 Pcs) (VG) 🌱
Fried Tofu bites, slightly seasonedContains: Gluten, Soybean865 kcal
£6.00Vegan
Shock!
Your favorite high volumes!
Grilled Chicken Pot
300 g Grilled Chicken in a PotProtein: 52 g, Carbs: 6.3 g, Fat: 31 g, Fibre: 3.5 , Calories: 530Contains: Sulphites530 kcal
£9.00HalalEdamame Pot
195 g Soya Bean in a PotProtein: 27 g, Carbs: 9.3 g, Fat: 14 g, Fibre: 11.7 , Calories: 300Contains: Soybeans300 kcal
£7.00Vegan
Snacks
Try our pre-packed snakcs!
SCI-MX White Choc Chip Protein Blondie
65gProtein: 20 g, Carbs: 27 g, Fat: 10 g, Fibre: 2.5 g, Calories: 259Contains: Gluten, Milk259 kcal
£3.00VegetarianBoost Bar (VG) 🌱
75gProtein: 7.3 g, Carbs: 25.8 g, Fat: 20.2 g, Fibre: 6.6 g, Calories: 320Contains: Walnuts, Pecans320 kcal
£4.50VeganSCI-MX Choc Chip Protein Brownie
65gProtein: 20 g, Carbs: 24 g, Fat: 10 g, Fibre: 3.3 g, Calories: 246Contains Gluten, Soybean, Milk246 kcal
£3.00VegetarianSCI-MX Double Choc Protein Cookie
75gProtein: 23 g, Carbs: 27 g, Fat: 10.7 g, Fibre: 2.3 g, Calories: 275Contains: Gluten, Soybean, Milk275 kcal
£3.20Vegetarian
Drinks
A refreshing and revitalizing selection of beverages, designed to quench your thirst and provide hydration throughout the day.
Sprite Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g3 kcal
£1.90San Pellegrino Lemon and Mint 330 ml
Protein: 0 g, Carbs: 16.1 g, Fat: 0 g79 kcal
£1.90Apple & Ginger Juice 250 ml
Protein: 0 g, Carbs: 30 g, Fat: 0 g515 kcal
£4.00VeganFirefly Kiwi, Lime & Mint 330 ml
Protein: 1.6 g, Carbs: 27.3 g, Fat: 1.6 g120 kcal
£3.80San Pellegrino Sparkling Natural Mineral Water 500 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g0 kcal
£1.90VeganFanta Zero 330 ml
Protein: 0 g, Carbs: 1.6 g, Fat: 0 g10 kcal
£1.90Water 500 ml
no calories£0.75Coke Zero 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90Diet Coke 330 ml
Protein: 0 g, Carbs: 0 g, Fat: 0 g1 kcal
£1.90San Pellegrino Blood Orange 330 ml
Protein: 0.3 g, Carbs: 16.1 g, Fat: 0 g73 kcal
£1.90San Pellegrino Lemon 330 ml
Protein: 0 g, Carbs: 14.8 g, Fat: 0 g73 kcal
£1.90San Pellegrino Orange 330 ml
Protein: 0.3 g, Carbs: 14.5 g, Fat: 0 g63 kcal
£1.90San Pellegrino Pomegranate & Orange 330 ml
Protein: 0 g, Carbs: 15.8 g, Fat: 0 g69 kcal
£1.90Lime & Chilli Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.5 g, Fat: 0 g27 kcal
£3.40VeganCarrot & Apple Juice 250 ml
Protein: 0 g, Carbs: 22 g, Fat: 0 g380 kcal
£4.00VeganExtra Hot Ginger Zinger Shot 70 ml
Protein: 0 g, Carbs: 4.7 g, Fat: 0 g21 kcal
£3.40VeganGinger Zinger Shot 70 ml
Protein: 0 g, Carbs: 6.8 g, Fat: 0 g27 kcal
£3.40VeganTurmeric Zinger Shot 70 ml
Protein: 0 g, Carbs: 7 g, Fat: 0 g29 kcal
£3.40Vegan
