Subway - Waltham Cross delivery from Waltham Cross

Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition

Adults need around 2000 kcal a day

Popular with other people

Chicken Tikka - Footlong
689 kcal
£8.29
Meatball Marinara (Pork & Beef) - Footlong
895 kcal
£8.29
Classic B.M.T.® - Footlong
863 kcal
£8.29
Chicken Breast - Footlong
681 kcal
£8.29
Philly Steak - Footlong
680 kcal
£9.49
Ham - Footlong
647 kcal
£7.29
Spicy Italian - Footlong
996 kcal
£8.29
Chicken Tikka - 6-inch
345 kcal
£6.09
Turkey & Ham - Footlong
654 kcal
£8.29
Turkey Breast - Footlong
623 kcal
£7.29

Meal Deals

Specials Meal Deal for 2
Currently sold out
£17.50
Toasties Meal Deal for 2
Currently sold out
£21.09

Specials

Notorious B.M.T.® - Footlong
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat
958 kcal
£9.19
Notorious B.M.T.® - 6-inch
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat
479 kcal
£5.79
Honey Mustard BBQ - 6-inch
Rotisserie-Style Chicken, Streaky Bacon, American Cheese, Lettuce, Tomato, Cucumber, Peppers, Onions, BBQ Sauce, Honey Mustard Sauce
430 kcal
£6.39
Honey Mustard BBQ - Footlong
Rotisserie-Style Chicken, Streaky Bacon, American Cheese, Lettuce, Tomato, Cucumber, Peppers, Onions, BBQ Sauce, Honey Mustard Sauce
861 kcal
£9.89
Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce
1039 kcal
£9.39
Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce
520 kcal
£6.10
Big Bombay - Footlong
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.
1130 kcal
£9.29
Big Bombay - 6-inch
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.
565 kcal
£5.79
Tex Mexan - Footlong
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.
993 kcal
£9.19
Tex Mexan - 6-inch
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.
496 kcal
£5.89
Legendary Teriyaki - Footlong
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.
881 kcal
£9.69
Legendary Teriyaki - 6-inch
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.
440 kcal
£5.95
The Baller - Footlong
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.
1063 kcal
£9.19
The Baller - 6-inch
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.
531 kcal
£5.99
Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.
599 kcal
£6.49
Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.
1199 kcal
£10.09
Mexicana Beef Crunch - Footlong
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.
1049 kcal
£9.11
Mexicana Beef Crunch - 6-inch
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.
525 kcal
£5.89
Garlic Cheese Steak - 6-inch
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.
539 kcal
£6.79
Garlic Cheese Steak - Footlong
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.
1077 kcal
£10.49

Classics

Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat
431 kcal
£5.39
Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat
863 kcal
£8.29
Ham - Footlong
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat
647 kcal
£7.29
Ham - 6-inch
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat
324 kcal
£4.46
Spicy Italian - Footlong
Create your own Spicy Italian Sub. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.
996 kcal
£8.29
Spicy Italian - 6-inch
Create your own Spicy Italian Sub. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.
498 kcal
£5.39
Turkey Breast - 6-inch
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat
312 kcal
£4.59
Turkey Breast - Footlong
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat
623 kcal
£7.29
Turkey & Ham - Footlong
Create your own Turkey & Ham Sub. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.
654 kcal
£8.29
Turkey & Ham - 6-inch
Create your own Turkey & Ham Sub. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.
327 kcal
£5.49
Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.
681 kcal
£8.29
Popular
Chicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.
340 kcal
£5.39
Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like
310 kcal
£5.19
Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like
620 kcal
£7.89
Popular
Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.
689 kcal
£8.29
Chicken Tikka - 6-inch
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.
345 kcal
£6.09
Tuna Mayo - 6-inch
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.
400 kcal
£5.49
Tuna Mayo - Footlong
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.
800 kcal
£8.29
Meatball Marinara (Pork & Beef) - Footlong
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.
895 kcal
£8.29
Popular
Meatball Marinara (Pork & Beef) - 6-inch
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.
447 kcal
£5.70
Philly Steak - Footlong
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.
680 kcal
£9.49
Popular
Philly Steak - 6-inch
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.
340 kcal
£6.29
Veggie Delite® - Footlong
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.
454 kcal
£7.29
Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.
227 kcal
£4.59
Cheese & Guacamole - Footlong
Create your own Cheese & Guacamole Sub. With Cheese, Smashed Avocado and your choice of all the fresh salad and sauce you like.
621 kcal
£7.99
Cheese & Guacamole - 6-inch
Create your own Cheese & Guacamole Sub. With Cheese, Smashed Avocado and your choice of all the fresh salad and sauce you like.
310 kcal
£4.99
Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.
849 kcal
£9.29
Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.
424 kcal
£6.29

Toasties

Honey Mustard Deli Toastie - Footlong
Turkey, Ham, American Cheese, Peppers, Onions, Honey Mustard Sauce. Served on pressed Italian White or Wholegrain Bread.
724 kcal
£8.29
Honey Mustard Deli Toastie - 6 Inch
Turkey, Ham, American Cheese, Peppers, Onions, Honey Mustard Sauce. Served on pressed Italian White or Wholegrain Bread.
362 kcal
£5.19
BBQ Chicken & Bacon Toastie - Footlong
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White or Wholegrain Bread.
967 kcal
£8.90
BBQ Chicken & Bacon Toastie - 6 Inch
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White or Wholegrain Bread.
483 kcal
£6.00

Wraps

Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® wrap. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat
501 kcal
£5.39
Ham
Create your own Ham⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat
393 kcal
£4.59
Spicy Italian
Create your own Spicy Italian Wrap. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.
568 kcal
£5.39
Turkey Breast
Create your own Turkey Breast⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat
381 kcal
£4.39
Turkey & Ham
Create your own Turkey & Ham Wrap. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.
415 kcal
£5.39
Chicken Breast
Create your own Roast Chicken Breast wrap. With all the fresh salad and sauces you like.
410 kcal
£5.39
Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken wrap. With all the fresh salad and sauces you like.
354 kcal
£5.29
Chicken Tikka
Create your own Chicken Tikka wrap. With all the fresh salad and sauces you like.
414 kcal
£5.39
Tuna Mayo
Create your own Tuna with lite mayo wrap. With all the fresh salad and sauces you like.
427 kcal
£5.49
Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara wrap. With all the fresh salad and sauces you like.
474 kcal
£5.39
Popular
Toasted Big Breakwich
Big Breakwich wrap with streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup. WRAP IS PREPARED TOASTED
685 kcal
£6.49
Philly Steak
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.
367 kcal
£6.29
Veggie Delite®
Create your own Veggie Delite® wrap. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.
339 kcal
£4.59
Cheese & Guacamole
Create your own Cheese & Guacamole Wrap. With Cheese, Smashed Avocado and your choice of all the fresh salad and sauce you like.
396 kcal
£4.99
Plant Patty (VE)
Create your own Plant Patty wrap. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.
494 kcal
£6.29

Salads

Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat
224 kcal
£6.19
Ham
Create your own Ham⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat
89 kcal
£5.79
Spicy Italian
Create your own Spicy Italian Salad. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.
306 kcal
£6.19
Turkey Breast
Create your own Turkey Breast⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat
119 kcal
£5.29
Turkey & Ham
Create your own Turkey & Ham Salad. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.
135 kcal
£6.19
Chicken Breast
Create your own Roast Chicken Breast salad. With all the fresh salad and sauces you like.
148 kcal
£6.19
Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken salad. With all the fresh salad and sauces you like.
92 kcal
£5.99
Chicken Tikka
Create your own Chicken Tikka salad. With all the fresh salad and sauces you like.
152 kcal
£6.19
Tuna Mayo
Create your own Tuna with lite mayo salad. With all the fresh salad and sauces you like.
166 kcal
£6.19
Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara salad. With all the fresh salad and sauces you like.
215 kcal
£6.69
Philly Steak
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.
107 kcal
£7.09
Veggie Delite®
Create your own Veggie Delite® salad. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.
240 kcal
£5.29
Cheese & Guacamole
Create your own Cheese & Guacamole Salad. With Cheese, Smashed Avocado and your choice of all the fresh salad and sauce you like.
131 kcal
£6.29
Plant Patty (VE)
Create your own Plant Patty salad. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.
232 kcal
£7.09

All-Day Breakfast

Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.
1199 kcal
£10.09
Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.
599 kcal
£6.49
Veggie Breakwich - Footlong
Poached eggs, American-style cheese, hash browns, ketchup.
883 kcal
£7.29
Veggie Breakwich - 6-inch
Poached eggs, American-style cheese, hash browns, ketchup.
442 kcal
£4.59
Bacon & Sausage - Footlong
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.
893 kcal
£7.19
Bacon & Sausage - 6-inch
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.
446 kcal
£4.89
Poached Egg & Guacamole - 6-inch
Currently sold out
380 kcal
£4.29
Poached Egg & Guacamole - Footlong
Currently sold out
759 kcal
£6.29
Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.
184 kcal
£1.69
Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.
276 kcal
£2.09
Tropicana Orange Juice 250ml
103 kcal
£2.29

Footlong Sidekicks

Doritos® Lightly Salted Footlong Nachos
DORITOS® Lightly Salted, American-style cheese, salsa, jalapeños.
600 kcal
£2.40
Doritos® Chilli Heatwave Footlong Nachos
DORITOS® Chilli Heatwave, American-style cheese, salsa, jalapeños.
361 kcal
£2.40
Doritos® Tangy Cheese Footlong Nachos
DORITOS® Tangy Cheese, American-style cheese, salsa, jalapeños.
363 kcal
£2.40
Doritos® Lightly Salted Taco Beef Loaded Footlong Nachos
Doritos® Lightly Salted, taco beef, American-style cheese, salsa, jalapeños.
461 kcal
£4.29
Doritos® Chilli Heatwave Taco Beef Loaded Footlong Nachos
DORITOS® Chilli Heatwave, taco beef, American-style cheese, salsa, jalapeños.
472 kcal
£4.29
Doritos® Tangy Cheese Taco Beef Loaded Footlong Nachos
DORITOS® Tangy Cheese, taco beef, American-style cheese, salsa, jalapeños.
474 kcal
£4.29
Taco Beef Footlong Dipper
Currently sold out
430 kcal
£2.50
Footlong Cookie
Chocolate chip cookie
1344 kcal
£4.50
Footlong Churro
Currently sold out
193 kcal
£3.20
Pepperoni & Cheese Footlong Dipper
Currently sold out
433 kcal
£2.50
Triple Cheese Footlong Dipper
Currently sold out
450 kcal
£2.49

Sides

Taco Beef Footlong Dipper
Currently sold out
430 kcal
£2.50
Pepperoni & Cheese Footlong Dipper
Currently sold out
433 kcal
£2.50
Triple Cheese Footlong Dipper
Currently sold out
450 kcal
£2.49
Waffle Fries - regular
Currently sold out
184 kcal
£50.00
Waffle Fries - large
Currently sold out
276 kcal
£50.00
Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.
145 kcal
£2.59
Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.
347 kcal
£4.89
Garlic & Herb Cheese Bites - 5 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.
222 kcal
£2.49
Garlic & Herb Cheese Bites - 12 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.
532 kcal
£4.69
Cheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.
171 kcal
£1.49
Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet
148 kcal
£1.79
Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.
176 kcal
£1.79
Footlong Cheesy Garlic Slice (V)
Shredded Mozzarella & Cheddar Cheese, Garlic Oil. Suitable for vegetarians.
308 kcal
£2.49
Footlong Margherita Slice (V)
Shredded Mozzarella & Cheddar Cheese, Marinara Sauce. Suitable for vegetarians.
296 kcal
£3.79
Footlong Pepperoni Slice
Shredded Mozzarella & Cheddar Cheese, Pepperoni, Marinara Sauce.
353 kcal
£4.29
Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.
184 kcal
£1.69
Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.
276 kcal
£2.09
Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.
270 kcal
£3.39
Nacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.
405 kcal
£4.69
Meatballs
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.
230 kcal
£2.29
Side Salad
A light and refreshing side salad of lettuce, tomatoes, cucumbers, peppers and onions.
15 kcal
£1.75
DORITOS® Chilli Heatwave
200 kcal
£1.10
DORITOS® Cool Original
199 kcal
£1.10
DORITOS® Tangy Cheese
202 kcal
£1.10
Quavers Cheese
107 kcal
£0.99
Walkers Cheese & Onion
161 kcal
£0.99
Walkers Oven Baked Cheese & Onion
96 kcal
£0.99
Walkers Ready Salted
170 kcal
£0.99
Dips
50 kcal
£0.49

Cookies & Treats

Footlong Cookie
Chocolate chip cookie
1344 kcal
£4.50
Footlong Churro
Currently sold out
193 kcal
£3.20
Chocolate Hazelnut Cookie
Currently sold out
224 kcal
£0.99
Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.
220 kcal
£0.98
Chocolate Chunk Cookie
Cookie with chocolate chunks
214 kcal
£1.90
Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies
214 kcal
£0.99
3x Chocolate Hazelnut Cookie
Currently sold out
671 kcal
£2.09
3x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.
660 kcal
£2.10
3x Chocolate Chunk Cookies
3 cookies with chocolate chunks
643 kcal
£2.10
3x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies
641 kcal
£2.11
12 Cookies
Currently sold out
2561 kcal
£5.62
Bear Yoyo
Currently sold out
11 kcal
£0.99

Drinks

7UP Free 500ml
29 kcal
£2.29
Gatorade Cool Blue (Raspberry) 500ml
Currently sold out
120 kcal
£2.30
Lipton Ice Tea Peach 500ml
95 kcal
£2.29
Mountain Dew Sugar Free 500ml
Currently sold out
5 kcal
£2.29
Pepsi Diet 500ml
3 kcal
£2.29
Pepsi Max 1.5Lt
Currently sold out
6 kcal
£3.79
Pepsi Max 500ml
2 kcal
£2.29
Pepsi Max Cherry 500ml
3 kcal
£2.29
Pepsi Regular 375ml
154 kcal
£2.29
Princes Gate Still Water 500ml
0 kcal
£1.89
Robinson’s Refresh’d Raspberry & Apple 500ml
45 kcal
£2.29
Tango Orange 1.5lt
Currently sold out
285 kcal
£3.29
Tango Orange 500ml
95 kcal
£2.29
Tropicana Orange Juice 250ml
103 kcal
£2.29