About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.Free delivery
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Buy 1, get 1 free
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BBQ Protein Bowl
[83g Protein] Camargue red rice, spiced chickpeas, cos, cucumber, BBQ crispy onions, roasted sweet potatoes, Cajun chicken thighs x3, pickle ranch dressing, BBQ sauce1181 kcal
£15.95Buy 1, get 1 freeCaesar Protein Bowl
Highly rated· [72g Protein] Camargue red rice, spinach, cucumber, chilli cashew crunch, Cajun chicken thighs X3, hot honey roasted potatoes, chipotle caesar dressing1040 kcal
£15.95Buy 1, get 1 freeMiddle Feast
Spinach, spiced chickpeas, cucumber, roasted sweet potatoes, furikake seeds, pickled chilli, pomegranate salsa, falafel, honey mustard vinaigrette810 kcal
£14.95VeganBuy 1, get 1 freeMiddle Feast Protein Bowl
[50g Protein] Spiced chickpeas x2, rocket, pomegranate salsa, cucumber, falafel, hummus, green tahini dressing974 kcal
£15.95Buy 1, get 1 freeMiso Salmon
Kale, Camargue red rice, roasted corn, broccoli + peas, sesame slaw, crispy chilli cashew, roasted salmon, sesa-miso dressing623 kcal
£14.95Buy 1, get 1 freeSatay Protein Bowl - Cajun Chicken Thighs
[74g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, Cajun chicken thighs X2, Thai peanut dressing, lime squeeze1093 kcal
£15.95Buy 1, get 1 freeSatay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze993 kcal
£15.95VeganBuy 1, get 1 freeSurf + Turf Protein Bowl
[64g Protein] Camargue red rice x2, cos, roasted corn, chilli cashew crunch, Cajun chicken thighs X2, black pepper prawns, coco-coriander + lime dressing, lime squeeze868 kcal
£15.95Buy 1, get 1 freeThai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95VeganBuy 1, get 1 freeThai Me Up - Honey mustard chicken
Highly rated· Kale, Camargue red rice, roasted corn, cucumber, sesame slaw, chilli cashew crunch, honey mustard chicken, Thai peanut dressing, lime squeeze667 kcal
£13.95Buy 1, get 1 freeThe GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing844 kcal
£14.95PopularBuy 1, get 1 freeThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Buy 1, get 1 freeThe SP Caesar - Honey mustard chicken
Highly rated· Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing586 kcal
£13.95Buy 1, get 1 freeMex on the Beach - Honey mustard chicken
Currently sold out706 kcal
£13.95Buy 1, get 1 freeMex on the Beach - Sesame chilli tofu
Currently sold out661 kcal
£13.95VeganBuy 1, get 1 freeMiddle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Buy 1, get 1 free
Popular with other people
Build Your Own Salad
£9.95Build Your Own Protein Bowl
£8.00PRESS Immunity Shot
£4.20Aioli + Potatoes
463 kcal
£5.95Meal Deal for 1
£18.95Barebells Soft Salted Peanut Caramel
£3.75Mini Prawnstar
331 kcal
£8.95Pip & Nut Dark Chocolate Peanut Butter Cups
£3.75Hail, Caesar
533 kcal
£8.95Meal Deal for 2
£35.00
Build Your Own
Build Your Own Salad
Three bases. Four toppings. One dressing.£9.95PopularBuild Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00Meal Deal BYO
The complete SP experience for one.£15.00
Meal Deal
Meal Deal for 1
The complete SP experience for one.£18.95Meal Deal for 2
The complete SP experience for two.£35.00
Salads
The SP Caesar - Honey mustard chicken
Highly rated· Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing586 kcal
£13.95Buy 1, get 1 freeThe GOAT
Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing844 kcal
£14.95Buy 1, get 1 freeThai Me Up - Honey mustard chicken
Highly rated· Kale, Camargue red rice, roasted corn, cucumber, sesame slaw, chilli cashew crunch, honey mustard chicken, Thai peanut dressing, lime squeeze667 kcal
£13.95Buy 1, get 1 freeMiso Salmon
Kale, Camargue red rice, roasted corn, broccoli + peas, sesame slaw, crispy chilli cashew, roasted salmon, sesa-miso dressing623 kcal
£14.95Buy 1, get 1 freeMex on the Beach - Honey mustard chicken
Currently sold out706 kcal
£13.95Buy 1, get 1 freeMex on the Beach - Sesame chilli tofu
Currently sold out661 kcal
£13.95Buy 1, get 1 freeThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Buy 1, get 1 freeThai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Buy 1, get 1 freeMiddle Feast
Spinach, spiced chickpeas, cucumber, roasted sweet potatoes, furikake seeds, pickled chilli, pomegranate salsa, falafel, honey mustard vinaigrette810 kcal
£14.95Buy 1, get 1 free
Protein Bowls
Caesar Protein Bowl
Highly rated· [72g Protein] Camargue red rice, spinach, cucumber, chilli cashew crunch, Cajun chicken thighs X3, hot honey roasted potatoes, chipotle caesar dressing1040 kcal
£15.95Buy 1, get 1 freeSatay Protein Bowl - Cajun Chicken Thighs
[74g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, Cajun chicken thighs X2, Thai peanut dressing, lime squeeze1093 kcal
£15.95Buy 1, get 1 freeBBQ Protein Bowl
[83g Protein] Camargue red rice, spiced chickpeas, cos, cucumber, BBQ crispy onions, roasted sweet potatoes, Cajun chicken thighs x3, pickle ranch dressing, BBQ sauce1181 kcal
£15.95Buy 1, get 1 freeSurf + Turf Protein Bowl
[64g Protein] Camargue red rice x2, cos, roasted corn, chilli cashew crunch, Cajun chicken thighs X2, black pepper prawns, coco-coriander + lime dressing, lime squeeze868 kcal
£15.95Buy 1, get 1 freeSatay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze993 kcal
£15.95Buy 1, get 1 freeMiddle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Buy 1, get 1 freeMiddle Feast Protein Bowl
[50g Protein] Spiced chickpeas x2, rocket, pomegranate salsa, cucumber, falafel, hummus, green tahini dressing974 kcal
£15.95Buy 1, get 1 free
Sides
Aioli + Potatoes
Hot honey potatoes, aioli463 kcal
£5.95Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Hail, Caesar
Cajun chicken thighs, everything onions, chipotle caesar dressing533 kcal
£8.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianFalafel + Hummus
Falafel, hummus600 kcal
£7.25VeganMini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing771 kcal
£8.95Mex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing423 kcal
£7.50Vegetarian
Snacks
SP Cookie
Currently sold out386 kcal
£3.55Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganDeliciously Ella Salted Chocolate Dipped Almonds
Currently sold out£2.70VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSuperbon Chips Sel
Potatoes, sunflower oil, salt£2.95Deliciously Ella Apple + Raisin Oat Bar
Currently sold out£2.95Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Currently sold out£2.35VeganMOMO Ginger Kombucha
Currently sold out£5.95VeganPRESS Tumeric Glow
Currently sold out£5.95VeganPRESS Berry Boost
Currently sold out£5.95VeganDA-SH Water Peaches
Currently sold out£3.00VeganSparkling Water
Sparkling water£2.35VeganBotivo
Currently sold out£5.75VeganStill Water
Still water£2.35VeganFibe Zesty Orange
Currently sold out£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35Vegan
Dressings
Chipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganHot honey mustard vinaigrette
£1.00VeganGreen goddess dressing
£1.00VeganGreen tahini dressing
£1.00VeganSP hot sauce
£1.00VeganSesa-miso dressing
£1.00VeganCoco-coriander + lime
£1.00VeganApple cider vinaigrette
£1.00VeganPickle Ranch Dressing
£1.00BBQ sauce
91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
