Subway® - Station Parade delivery from Upton

Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition

Adults need around 2000 kcal a day

Popular with other people

Footlong Meal Deal
£14.19
6 inch Meal Deal
£11.59
Chicken Tikka - Footlong
710 kcal
£10.69
Classic B.M.T.® - Footlong
856 kcal
£10.69
Tuna Mayo - Footlong
800 kcal
£10.69
Plant Patty (VE) - Footlong
849 kcal
£11.49
Spicy Italian - Footlong
1017 kcal
£10.69
Veggie Delite® - Footlong
454 kcal
£9.49
NEW Breaded Chicken Fillet - Footlong
830 kcal
£11.49
Rotisserie-Style Chicken
124 kcal
£8.89

Meal Deals

6 inch Meal Deal
Your choice of 6inch Sub, side, drink and a cookie
£11.59
Footlong Meal Deal
Your choice of Footlong Sub, side, drink and a cookie
£14.19
Popular
Wrap Meal Deal
Your choice of Wrap, side, drink and a cookie
£11.59
Salad Meal Deal
Your choice of Salad, side, drink and a cookie
£12.39
Jacket Potato Meal Deal
Your choice of Jacket Potato, side, drink and a cookie
£13.59
6 inch Meal Deal for 2
Your choice of two 6 inch Subs, two sides, 3 x cookies and a drink
£25.69
Footlong Meal Deal for 2
Your choice of two Footlong Subs, two sides, 3 x cookies and a drink
£33.29

What's New?

NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher - Footlong
Our recommended Sub of breaded chicken mini fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image is for illustrative purposes only.
1761 kcal
£11.99
NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher - 6-inch
Our recommended Sub of breaded chicken mini fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image is for illustrative purposes only.
881 kcal
£9.39
NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher Jacket Potato
Our recommended Breaded Chicken & Turkey Rasher Jacket Potato. Includes butter (if selected), a double portion of cheese, breaded chicken fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image for illustrative purposes only.
1016 kcal
£10.39
NEW Breaded Chicken Fillet - Footlong
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
830 kcal
£11.49
NEW Breaded Chicken Fillet - 6-inch
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
415 kcal
£8.89
NEW Breaded Chicken Fillet Jacket Potato
Create your own Jacket Potato with breaded chicken. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
586 kcal
£10.39
NEW Smashed Falafel - Footlong
Create your own Smashed Falafel Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
799 kcal
£11.49
NEW Smashed Falafel - 6-inch
Create your own Smashed Falafel Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
400 kcal
£8.89
NEW Smashed Falafel Jacket Potato
Create your own Jacket Potato with smashed falafel. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
578 kcal
£10.19
NEW Falafel Bites
Falafel bites, being of a green chickpeas & standard chickpeas blend, while flavoured with parsley, cumin and coriander. Served with a dipping pot of your choice of sauce.
226 kcal
£3.39
NEW Oat & Raisin Cookie
Cookie with oats and raisins
150 kcal
£1.19
NEW 3x Oat & Raisin Cookie
Cookie with oats and raisins
450 kcal
£1.69

Specials

Notorious B.M.T.® - 6-inch
Our recommended Sub of turkey ham, pepperoni, salami, cheese, lettuce, tomatoes, cucumbers, red onions and chipotle southwest sauce. Image is for illustrative purposes only.
474 kcal
£8.69
Notorious B.M.T.® - Footlong
Our recommended Sub of turkey ham, pepperoni, salami, cheese, lettuce, tomatoes, cucumbers, red onions and chipotle southwest sauce. Image is for illustrative purposes only.
947 kcal
£11.29
NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher - Footlong
Our recommended Sub of breaded chicken mini fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image is for illustrative purposes only.
1761 kcal
£11.99
NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher - 6-inch
Our recommended Sub of breaded chicken mini fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image is for illustrative purposes only.
881 kcal
£9.39
Honey Mustard BBQ - Footlong
Our recommended Sub of rotisserie-style chicken, turkey rasher, cheese, lettuce, tomato, cucumber, peppers, onions, BBQ sauce, honey mustard sauce. Image is for illustrative purposes only.
677 kcal
£12.29
Honey Mustard BBQ - 6-inch
Our recommended Sub of rotisserie-style chicken, turkey rasher, cheese, lettuce, tomato, cucumber, peppers, onions, BBQ sauce, honey mustard sauce. Image is for illustrative purposes only.
339 kcal
£9.69
Furious Chicken - 6-inch
Our recommended Sub of rotisserie-style chicken, waffle fries, cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, garlic & herb sauce, x-spicy chipotle southwest sauce. Image is for illustrative purposes only.
520 kcal
£9.69
Furious Chicken - Footlong
Our recommended Sub of rotisserie-style chicken, waffle fries, cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, garlic & herb sauce, x-spicy chipotle southwest sauce. Image is for illustrative purposes only.
1041 kcal
£12.29
Big Bombay - Footlong
Our recommended Sub of chicken tikka, cheese, red onions, lettuce, peppers, sweet onion sauce, garlic & herb sauce. Image is for illustrative purposes only.
1130 kcal
£11.29
Big Bombay - 6-inch
Our recommended Sub of chicken tikka, cheese, red onions, lettuce, peppers, sweet onion sauce, garlic & herb sauce. Image is for illustrative purposes only.
565 kcal
£8.69
Tex Mexan - 6-inch
Our recommended Sub of chicken breast, cheese, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle southwest sauce.Image is for illustrative purposes only.
495 kcal
£8.69
Tex Mexan - Footlong
Our recommended Sub of chicken breast, cheese, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle southwest sauce.Image is for illustrative purposes only.
990 kcal
£11.29
Legendary Teriyaki - 6-inch
Our recommended Sub of chicken breast, cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion sauce, teriyaki sauce.Image for illustrative purposes only.
440 kcal
£8.69
Legendary Teriyaki - Footlong
Our recommended Sub of chicken breast, cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion sauce, teriyaki sauce.Image for illustrative purposes only.
881 kcal
£11.29
The Baller - 6-inch
Our recommended Sub of beef meatballs, pepperoni, cheese, crispy onions, peppers, marinara sauce.Image for illustrative purposes only.
570 kcal
£8.69
The Baller - Footlong
Our recommended Sub of beef meatballs, pepperoni, cheese, crispy onions, peppers, marinara sauce.Image for illustrative purposes only.
1140 kcal
£11.29
Big Breakwich - 6-inch
Our recommended Sub of turkey rasher, Lincolnshire turkey sausage patty, cheese, hash browns, poached eggs, ketchup.Image for illustrative purposes only.
500 kcal
£9.69
Big Breakwich - Footlong
Our recommended Sub of turkey rasher, Lincolnshire turkey sausage patty, cheese, hash browns, poached eggs, ketchup.Image for illustrative purposes only.
1001 kcal
£12.29
Garlic Cheese Steak - 6-inch
Our recommended Sub of Philly-style steak, cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.Image for illustrative purposes only.
496 kcal
£9.19
Garlic Cheese Steak - Footlong
Our recommended Sub of Philly-style steak, cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.Image for illustrative purposes only.
992 kcal
£11.69

Create Your Own

Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub, filled with pepperoni, salami and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
428 kcal
£8.19
Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub, filled with pepperoni, salami and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
856 kcal
£10.69
Popular
Turkey Ham - Footlong
Create your own Turkey Ham Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
626 kcal
£9.49
Turkey Ham - 6-inch
Create your own Turkey Ham Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
313 kcal
£6.89
Spicy Italian - Footlong
Create your own Spicy Italian Sub, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
1017 kcal
£10.69
Spicy Italian - 6-inch
Create your own Spicy Italian Sub, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
509 kcal
£8.19
Turkey Breast - 6-inch
Create your own Turkey Breast Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
317 kcal
£6.89
Turkey Breast - Footlong
Create your own Turkey Breast Sub. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
634 kcal
£9.49
Turkey & Turkey Ham - 6-inch
Create your own Turkey & Turkey Ham Sub, filled with turkey and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
325 kcal
£8.19
Turkey & Turkey Ham - Footlong
Create your own Turkey & Turkey Ham Sub, filled with turkey and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
650 kcal
£10.69
NEW Breaded Chicken Fillet - 6-inch
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
415 kcal
£8.89
NEW Breaded Chicken Fillet - Footlong
Create your own Breaded Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
830 kcal
£11.49
Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
702 kcal
£10.69
Chicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
351 kcal
£8.19
Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
311 kcal
£8.19
Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
621 kcal
£10.69
Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
710 kcal
£10.69
Popular
Chicken Tikka - 6-inch
Create your own Chicken Tikka Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
355 kcal
£8.19
Tuna Mayo - Footlong
Create your own Tuna Mayo Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
800 kcal
£10.69
Tuna Mayo - 6-inch
Create your own Tuna Mayo Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
400 kcal
£8.19
Meatball Marinara - Footlong
Create your own Meatball Marinara Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
880 kcal
£10.69
Popular
Meatball Marinara - 6-inch
Create your own Meatball Marinara Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
440 kcal
£8.19
Philly Steak - Footlong
Create your own Philly Steak Sub, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
595 kcal
£11.49
Popular
Philly Steak - 6-inch
Create your own Philly Steak Sub, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
297 kcal
£8.89
NEW Smashed Falafel - Footlong
Create your own Smashed Falafel Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
799 kcal
£11.49
NEW Smashed Falafel - 6-inch
Create your own Smashed Falafel Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
400 kcal
£8.89
Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet.Image for illustrative purposes only.
227 kcal
£6.89
Veggie Delite® - Footlong
Create your own Veggie Delite® Sub. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet.Image for illustrative purposes only.
454 kcal
£9.49
Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet.Image for illustrative purposes only.
424 kcal
£8.89
Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet.Image for illustrative purposes only.
849 kcal
£11.49

Special Jacket Potatoes

NEW Sweet Chilli Breaded Chicken Fillet & Turkey Rasher Jacket Potato
Our recommended Breaded Chicken & Turkey Rasher Jacket Potato. Includes butter (if selected), a double portion of cheese, breaded chicken fillet, turkey rasher, cheese, lettuce, tomatoes, red onions, crispy onions, sweet chilli sauce, lite mayo. Image for illustrative purposes only.
1016 kcal
£10.39
Honey Mustard BBQ Jacket Potato
Our recommended Honey Mustard BBQ Jacket Potato. Includes butter (if selected), a double portion of cheese, rotisserie-style chicken, turkey rasher, lettuce, tomatoes, cucumbers, peppers, onions, honey mustard sauce, BBQ sauce.Image for illustrative purposes only.
590 kcal
£10.19
Tex Mexan Jacket Potato
Our recommended Tex Mexan Jacket Potato. Includes butter (if selected), a double portion of cheese, chicken breast, salsa, peppers, sweetcorn, x-spicy chipotle southwest sauce, Doritos® lightly salted nachos.Image for illustrative purposes only.
620 kcal
£10.19
Furious Chicken Jacket Potato
Our recommended Furious Chicken Jacket Potato. Includes butter (if selected), a double portion of cheese, rotisserie-style chicken, waffle fries, lettuce, cucumbers, peppers, onions, jalapeños, garlic & herb sauce, x-spicy chipotle southwest sauce.Image for illustrative purposes only.
719 kcal
£10.19
Big Breakwich Jacket Potato
Our recommended Big Breakwich Jacket Potato. Includes butter (if selected), a double portion of cheese, Lincolnshire turkey sausage patty, poached egg, hash browns, turkey rasher, ketchup.Image for illustrative purposes only.
680 kcal
£10.19
Garlic Cheese Steak Jacket Potato
Our recommended Garlic Cheese Steak Jacket Potato. Includes butter (if selected), a double portion of cheese, garlic infused oil, Philly-style steak, lettuce, tomatoes, cucumbers, peppers, red onions, crispy onions, garlic & herb sauce.Image for illustrative purposes only.
687 kcal
£10.19

Create Your Own Jacket Potatoes

Baked Beans & Cheese Jacket Potato
Create your own Jacket Potato with Baked Beans. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
522 kcal
£8.89
Tuna Mayo & Cheese Jacket Potato
Create your own Jacket Potato with Tuna Mayo. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
558 kcal
£10.19
Classic B.M.T.® Jacket Potato
Create your own Classic B.M.T.® Jacket Potato. Includes pepperoni, salami and turkey ham. Select butter, cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
553 kcal
£10.19
Spicy Italian & Cheese Jacket Potato
Create your own Spicy Italian Jacket Potato. Includes pepperoni and salami. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
656 kcal
£10.19
Turkey Ham & Cheese Jacket Potato
Create your own Jacket Potato with turkey ham. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
471 kcal
£10.19
Turkey Breast & Cheese Jacket Potato
Create your own Jacket Potato with turkey breast. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
474 kcal
£10.19
NEW Breaded Chicken Fillet Jacket Potato
Create your own Jacket Potato with breaded chicken. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
586 kcal
£10.39
Turkey Ham, Turkey Breast & Cheese Jacket Potato
Create your own Jacket Potato with turkey breast and turkey ham. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
483 kcal
£10.19
Chicken Breast & Cheese Jacket Potato
Create your own Jacket Potato with chicken breast. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
498 kcal
£10.19
Rotisserie-Style Chicken & Cheese Jacket Potato
Create your own Jacket Potato with rotisserie-style chicken. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
485 kcal
£10.19
Chicken Tikka & Cheese Jacket Potato
Create your own Jacket Potato with chicken tikka. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
502 kcal
£10.19
Meatball Marinara & Cheese Jacket Potato
Create your own Jacket Potato with meatballs and marinara sauce. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
642 kcal
£10.19
NEW Smashed Falafel Jacket Potato
Create your own Jacket Potato with smashed falafel. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
578 kcal
£10.19
Philly Steak & Cheese Jacket Potato
Create your own Jacket Potato with Philly-style steak. Select butter, cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
499 kcal
£10.19
Veggie Delite® Jacket Potato
Create your own Jacket Potato. Select butter, cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
413 kcal
£10.19
Plant Patty & Cheese Jacket Potato (VE)
Create your own Jacket Potato with a plant patty. Select cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet.Image for illustrative purposes only.
474 kcal
£10.19

Toasties

Honey Mustard Deli Toastie - Footlong
Our recommended Toastie of turkey, turkey ham, cheese, peppers, onions, honey mustard sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
695 kcal
£10.69
Honey Mustard Deli Toastie - 6 Inch
Our recommended Toastie of turkey, turkey ham, cheese, peppers, onions, honey mustard sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
348 kcal
£8.19
Stacked Turkey Rashers & Cheese Toastie - Footlong
Our recommended Toastie of turkey rasher, cheese, red onions, ketchup. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
901 kcal
£11.49
Stacked Turkey Rashers & Cheese Toastie - 6 Inch
Our recommended Toastie of turkey rasher, cheese, red onions, ketchup. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
451 kcal
£8.89
Big Cheese Steak Toastie - Footlong
Our recommended Toastie of Philly-style steak, cheese, peppers, red onion, chipotle southwest sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
926 kcal
£12.29
Big Cheese Steak Toastie - 6 Inch
Our recommended Toastie of Philly-style steak, cheese, peppers, red onion, chipotle southwest sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
463 kcal
£8.89
BBQ Chicken & Turkey Rasher Toastie - Footlong
Our recommended Toastie of rotisserie-style chicken, turkey rasher, cheese, red peppers, red onions, BBQ Sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
805 kcal
£12.29
BBQ Chicken & Turkey Rasher Toastie - 6 Inch
Our recommended Toastie of rotisserie-style chicken, turkey rasher, cheese, red peppers, red onions, BBQ Sauce. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
402 kcal
£9.69

Wraps

Classic B.M.T.®
Create your own Classic B.M.T.® Wrap, filled with pepperoni, salami and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
467 kcal
£8.19
Turkey Ham
Create your own Turkey Ham Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
382 kcal
£6.89
Spicy Italian
Create your own Spicy Italian Wrap, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
568 kcal
£8.19
Turkey Breast
Create your own Turkey Breast Wrap. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
344 kcal
£6.89
Turkey & Turkey Ham
Create your own Turkey & Turkey Ham Wrap, filled with turkey and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
395 kcal
£8.19
NEW Breaded Chicken Fillet
Create your own Breaded Chicken Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
501 kcal
£8.89
Chicken Breast
Create your own Roast Chicken Breast Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
410 kcal
£8.19
Rotisserie-Style Chicken
Create your own Rotisserie-Style Chicken Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
402 kcal
£8.19
Chicken Tikka
Create your own Chicken Tikka Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
414 kcal
£8.19
Tuna Mayo
Create your own Tuna Mayo Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
427 kcal
£8.19
Meatball Marinara
Create your own Meatball Marinara Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
552 kcal
£8.19
NEW Smashed Falafel
Create your own Smashed Falafel Wrap. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
485 kcal
£8.89
Philly Steak
Create your own Philly Steak Wrap, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
367 kcal
£8.89
Veggie Delite®
Create your own Veggie Delite® Wrap. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet.Image for illustrative purposes only.
339 kcal
£6.89
Plant Patty (VE)
Create your own Plant Patty Wrap. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet.Image for illustrative purposes only.
494 kcal
£8.89

Salads

Classic B.M.T.®
Create your own Classic B.M.T.® Salad filled with pepperoni, salami and turkey ham. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
190 kcal
£8.89
Turkey Ham
Create your own Turkey Ham Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
73 kcal
£7.69
Spicy Italian
Create your own Spicy Italian Salad, filled with salami and pepperoni. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
301 kcal
£8.89
Turkey Breast
Create your own Turkey Breast Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
119 kcal
£7.69
Turkey & Turkey Ham
Create your own Turkey & Turkey Ham Salad, filled with turkey and turkey ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.
128 kcal
£8.89
NEW Breaded Chicken Fillet
Create your own Breaded Chicken Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
239 kcal
£9.69
Chicken Breast
Create your own Roast Chicken Breast Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
143 kcal
£8.89
Rotisserie-Style Chicken
Create your own Rotisserie-Style Chicken Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
124 kcal
£8.89
Chicken Tikka
Create your own Chicken Tikka Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
147 kcal
£8.89
Tuna Mayo
Create your own Tuna Mayo Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
166 kcal
£8.89
Meatball Marinara
Create your own Meatball Marinara Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
234 kcal
£8.89
Philly Steak
Create your own Philly Steak Salad, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
102 kcal
£9.69
NEW Smashed Falafel
Create your own Smashed Falafel Salad. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
275 kcal
£9.69
Veggie Delite®
Create your own Veggie Delite® Salad. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet.Image for illustrative purposes only.
91 kcal
£7.69
Plant Patty (VE)
Create your own Plant Patty Salad. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet.Image for illustrative purposes only.
232 kcal
£9.69

All-Day Breakfast

Big Breakwich - Footlong
Our recommended Sub of turkey rasher, Lincolnshire turkey sausage patty, cheese, hash browns, poached eggs, ketchup.Image for illustrative purposes only.
1001 kcal
£12.29
Big Breakwich - 6-inch
Our recommended Sub of turkey rasher, Lincolnshire turkey sausage patty, cheese, hash browns, poached eggs, ketchup.Image for illustrative purposes only.
500 kcal
£9.69
Stacked Turkey Rashers & Cheese Toastie - Footlong
Our recommended Toastie of turkey rasher, cheese, red onions, ketchup. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
901 kcal
£11.49
Stacked Turkey Rashers & Cheese Toastie - 6 Inch
Our recommended Toastie of turkey rasher, cheese, red onions, ketchup. Served on toasted (if selected) Italian white or wholegrain bread.Images for illustrative purposes only.
451 kcal
£8.89
Veggie Breakwich - Footlong
Create your own Veggie Breakwich Sub, with poached eggs and hash browns. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
883 kcal
£9.49
Veggie Breakwich - 6-inch
Create your own Veggie Breakwich Sub, with poached eggs and hash browns. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
442 kcal
£6.89
Turkey Rashers & Sausage - Footlong
Create your own Turkey Rasher & Lincolnshire Turkey Sausage Patty Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
777 kcal
£7.59
Turkey Rashers & Sausage - 6-inch
Create your own Turkey Rasher & Lincolnshire Turkey Sausage Patty Sub. Select your cheese, fresh salads, sauces and seasonings.Image for illustrative purposes only.
388 kcal
£4.99
Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.
286 kcal
£3.89
Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.
378 kcal
£3.89
Costa Latte 250ml
Costa Latte 250ml
124 kcal
£2.89

Sides

NEW Falafel Bites
Falafel bites, being of a green chickpeas & standard chickpeas blend, while flavoured with parsley, cumin and coriander. Served with a dipping pot of your choice of sauce.
226 kcal
£3.39
Doritos® Nachos
Doritos® Lightly Salted, Chilli Heatwave or Tangy Cheese nachos, with salsa and melted mozzarella & cheddar cheese
586 kcal
£3.39
Doritos® Sharer Nachos
Sharer portion of Doritos® Lightly Salted, Chilli Heatwave or Tangy Cheese Nachos, with salsa and melted mozzarella & cheddar cheese
1717 kcal
£3.89
Baked Beans Snack Pot
Hot baked beans served in a snack pot
109 kcal
£3.29
Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce
488 kcal
£3.89
Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce
450 kcal
£3.89
Waffle Fries - regular
Lightly seasoned criss-cut potatoes, with your choice of signature dip
286 kcal
£2.89
Waffle Fries - large
Lightly seasoned criss-cut potatoes, with your choice of signature dip
378 kcal
£3.89
Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.
299 kcal
£3.89
Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.
501 kcal
£5.99
Cheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.
171 kcal
£2.59
Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet
148 kcal
£2.59
Pepperoni Slice
Half a toasted 6-inch Sub topped with our signature marinara sauce, melted mozzarella, cheddar, and pepperoni.
176 kcal
£2.59
Footlong Cheesy Garlic Slice (V)
Shredded Mozzarella & Cheddar Cheese, Garlic Oil. Suitable for vegetarians.
308 kcal
£3.89
Footlong Margherita Slice (V)
Shredded Mozzarella & Cheddar Cheese, Marinara Sauce. Suitable for vegetarians.
296 kcal
£3.89
Footlong Pepperoni Slice
Shredded mozzarella & cheddar cheese, pepperoni, marinara sauce.
340 kcal
£3.89
Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.
286 kcal
£3.89
Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.
378 kcal
£3.89
Nacho Chicken Bites - 6 Bites
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.
660 kcal
£3.89
Nacho Chicken Bites - 9 Bites
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.
795 kcal
£5.19
Meatballs
Our iconic beef meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.
268 kcal
£3.39
Side Salad
A light and refreshing side salad of lettuce, tomatoes, cucumbers, peppers and onions.
15 kcal
£1.99
DORITOS® Chilli Heatwave
DORITOS® Chilli Heatwave
200 kcal
£1.29
DORITOS® Cool Original
DORITOS® Cool Original
199 kcal
£1.29
DORITOS® Tangy Cheese
DORITOS® Tangy Cheese
202 kcal
£1.29
Quavers Cheese
Quavers Cheese
107 kcal
£1.29
Sensation Thai Sweet Chili
Sensation Thai Sweet Chili
197 kcal
£1.29
Walkers Cheese & Onion
Walkers Cheese & Onion
161 kcal
£1.29
Walkers Max Paprika
Walkers Max Paprika
228 kcal
£1.29
Walkers Oven Baked Cheese & Onion
Walkers Oven Baked Cheese & Onion
96 kcal
£1.29
Walkers Prawn Cocktail
Walkers Prawn Cocktail
169 kcal
£1.29
Walkers Ready Salted
Walkers Ready Salted
170 kcal
£1.29
Walkers Salt & Vinegar
Walkers Salt & Vinegar
168 kcal
£1.29
Walkers Squares Salt & Vinegar
Walkers Squares Salt & Vinegar
122 kcal
£1.29
Dips
50 kcal
£0.59

Cookies & Treats

NEW Oat & Raisin Cookie
Cookie with oats and raisins
150 kcal
£1.19
NEW 3x Oat & Raisin Cookie
Cookie with oats and raisins
450 kcal
£1.69
Footlong Cookie
Chocolate chip cookie
1344 kcal
£5.19
Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.
220 kcal
£1.29
Chocolate Chunk Cookie
Cookie with chocolate chunks
214 kcal
£1.29
Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies
212 kcal
£1.29
White Chip Macadamia Nut Cookie
Cookie with white chocolate chips and macadamia nuts
215 kcal
£1.29
3x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.
660 kcal
£2.59
3x Chocolate Chunk Cookies
3 cookies with chocolate chunks
643 kcal
£2.59
3x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies
641 kcal
£2.59
3x White Chocolate Chip Macadamia Nut Cookie
The ultimate indulgent combo. Cookie with white chocolate chips and macadamia nuts
645 kcal
£2.59
12 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut
2561 kcal
£7.79
Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.
11 kcal
£1.59
Ben & Jerry's Cookie Dough Ice Cream (465ml)
Vanilla ice cream packed with delicious chocolate chip cookie dough.
870 kcal
£7.29
Ben & Jerrys Cookie Dough 100ml
Vanilla ice cream with chunks of Chocolate Chip Cookie Dough
235 kcal
£3.29
Ben & Jerrys Chocolate Fudge Brownie 100ml
Chocolate ice cream with chocolate brownie pieces
250 kcal
£3.29

Drinks

Coca-Cola Original 500ml
Coca-Cola Original 500ml
215 kcal
£2.99
Coca-Cola Zero 500ml
Coca-Cola Zero 500ml
2 kcal
£2.59
Coca-Cola Zero Cherry 500ml
Coca-Cola Zero Cherry 500ml
2 kcal
£2.59
Coke Zero 1.25L
Coke Zero 1.25L
4 kcal
£3.29
Costa Latte 250ml
Costa Latte 250ml
124 kcal
£2.89
Diet Coke 500ml
Diet Coke 500ml
2 kcal
£2.59
Dr Pepper 500ml
Dr Pepper 500ml
102 kcal
£2.59
Fanta Orange 500ml
Fanta Orange 500ml
97 kcal
£2.59
Lipton Ice Tea Peach 500ml
Lipton Ice Tea Peach 500ml
95 kcal
£2.59
Oasis Summer Fruits 500ml
Oasis Summer Fruits 500ml
88 kcal
£2.59
Princes Gate Still Water 500ml
Princes Gate Still Water 500ml
0 kcal
£2.59
Robinsons Fruit Shoot Apple & Blackcurrent 200ml
Robinsons Fruit Shoot Apple & Blackcurrent 200ml
10 kcal
£1.99
Sprite Zero 500ml
Sprite Zero 500ml
6 kcal
£2.59