Sourdough Sophia - Essex Road delivery from Upper Street

About Sourdough Sophia - Essex Road
Serving up amazing food, Sourdough Sophia - Crouch End sits in the heart of Crouch End. With dishes you're guaranteed to love, order now for delivery within 32 minutes
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10% off entire menu
For orders over £20. T&Cs apply

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N8 Sourdough (750g)
£7.00
N8 Sourdough Tin (750g)
£7.00
Sourdough Sophia Granola
£9.00
N8 Seeded Sourdough (750g)
£7.00
Vegan - Ribboned Courgette and Heritage Tomato Topped Focaccia
£6.50
Miso Chocolate Walnut Cookie (Three)
£7.00
Cobble Lane Pepperoni & Tomato Topped Focaccia
£6.50
Smoked Trout/ Salmon & Herby Schmear Sandwich on Rye
£9.50
Spelt Sourdough (750g)
£7.00

Bread

N8 Sourdough (750g)
Our signature sourdough, crafted from the finest UK organic wheat and stoneground wholemeal flours. Boasting a crackling, golden crust and a soft, custard-like crumb, this loaf is a harmonious blend of mild honeyed notes and a whisper of tang.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£7.00
Sourdough Baguette (300g)
A Parisian-inspired classic with a super-thin, crispy crust and a pillowy, honeycomb interior. Crafted with 100% UK stoneground wheat, it’s rustic simplicity at its finest—ideal for tearing, dipping, or stacking high with your favourite fillings.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£3.80
N8 Sourdough Tin (750g)
The beloved sibling of our classic sourdough, baked in a tin for a taller slice, perfect for sandwiches. Made with premium UK organic flours, it has a golden exterior, airy interior, and a flavour profile that dances between mellow sweetness and gentle acidity.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£7.00
N8 Seeded Sourdough (750g)
Our seeded sourdough features hand-toasted sunflower, pumpkin, and flax seeds folded into the dough. The toasting process amplifies their natural nuttiness, adding caramelised depth to the loaf’s signature tang. Each bite delivers a satisfying crunch against the velvety, open crumb.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicio
£7.00
Sourdough Pretzel (plain)
Twisted tradition with a sourdough twist. Carefully dipped in lye for a mahogany-hued, chewy crust and finished with flaky sea salt. All our breads begin with our house sourdough starter, nurtured daily by our bakers. Refreshed using a time-honoured method, it develops a delicate balance of creamy yoghurt sweetness and bright citrus undertones. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£3.20
Sourdough Pretzel (with cheese)
Twisted tradition with a sourdough twist. Carefully dipped in lye for a mahogany-hued, chewy crust and finished with flaky sea salt. This cheesy version is generously studded with aged Gruyère—melty, savoury, and utterly indulgent.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£3.60
Spelt Sourdough (750g)
Ancient grains meet modern craft in this stoneground spelt loaf. Nutty, wholesome, and subtly sweet, it balances a surprisingly light crumb with the rustic charm of heritage baking. A toast-lover’s dream—drizzle with honey or top with avocado for a nourishing treat.All our breads begin with our house sourdough starter, nurtured daily by our bakers. A slow 24-hour fermentation unlocks complex flavours and enhances digestibility, making every slice as nourishing as it is delicious.
£7.00

Pastries

Babka Cruffin
A braided beauty. Flaky croissant dough is ribboned with dark chocolate, cinnamon, and toasted pecans, baked until bronzed, then drizzled with honey syrup and crushed almonds. Breakfast? Dessert? Why choose.
£5.80
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Sweets & Cakes

Miso Chocolate Walnut Cookie (Single)
Double tall cookie with dark chocolate chunks, toasted walnut pieces and a hint of umami from the miso in the dough.
£3.00
Miso Chocolate Walnut Cookie (Three)
Double tall cookie with dark chocolate chunks, toasted walnut pieces and a hint of umami from the miso in the dough.
£7.00

Monthly Specials

Passionfruit Bow
It's back, back, back again! These bows are filled with a fruity passionfruit curd filling that's deliciously sweet and tangy. Topped with a dollop of curd and some freeze dried raspberries.
£6.00
Popular
Spinach Feta Swirl
Savoury pastry swirl filled with a spinach and feta filling. Topped with a drizzle of hot honey and fennel.
£6.00
Popular

Topped Focaccias

Vegan - Ribboned Courgette and Heritage Tomato Topped Focaccia
House-made focaccia topped with ribboned courgette and heritage tomatoes
£6.50
Popular
Cobble Lane Pepperoni & Tomato Topped Focaccia
House-made focaccia topped with Cobble Lane Cured British pepperoni and tomato.
£6.50

Weekend Specials

Only available Saturdays and Sundays

Matcha Slice
A rich chocolate cake made with our house filter coffee, topped with a layer of matcha flavoured ganache. Available Thursday to Sunday only. Please note - this product has many 'may contain' allergens due to the macha used.
£5.50

Special Sandwiches

Smoked Trout/ Salmon & Herby Schmear Sandwich on Rye
Our delicious rye bread is topped with house-made herby schmear (cream cheese mixed with chopped dill, parsley, capers and chives), smoked trout or salmon (depending on availability) and our tasty pickled red onion with apple.
£9.50

Grocery

Sourdough Sophia Granola
Crunchy, clustery, and spiced with love. Our small-batch granola blends toasted oats, nuts, and a secret spice mix. Devour it with yoghurt or sneak handfuls straight from the jar—we won’t judge.
£9.00
Strawberry & Rosewater Jam 220g
Strawberry sauce or jam? Both! We like to think of this summery jam made at the peak of the Strawberry season. Strawberries are very low in pectin, so this is perfect spooned o ver your ice-cream sundae or stirred into your sheep’s milk yoghurt. Paired with a hint of the Middle East, a splash of the classic Rosewater.
£8.95
Damson & Black Pepper Jam 220g
These sharp & tart little purple plums are cooked with black pepper to add a fiery zing on the palette. Perfect with cheese, game meats & charcuterie.
£8.95
Chuckleberry Jam 220g
Chuckleberry is a Redcurrant, Gooseberry and Jostaberry cross. To make it more interesting a Josta berry itself a hybrid of a Gooseberry and Blackcurrant. The result is a blackcurrant-like bush that produces high yields of dark, superbly flavoured, attractive, versatile berries in mid-July. The berries make fantastic red jams and jellies. We’ve kept this solo to appreciate the full flavour of this new fruit.
£8.95

Drinks

JARR KOMBUCHA Ginger and Lemon 330ml
A spicy kombucha with a warming kick of ginger, citrus undertones, and a balanced acidity from the kombucha. Refreshing and thirst-quenching.Fill a glass with ice and pour in your energizing JARR Ginger Lemon. For the finishing touch, add a slice of lemon and a piece of fresh ginger. Take a refreshing sip and enjoy the Ginger Lemon Kombucha!
£4.20
FRITZ ORANGE
Our formula for a fruity orangeade: 10.5% orange juice, enriched with 1.5% mandarin juice and 5% lemon juice
£4.00
JARR KOMBUCHA Passionfruit 330ml
A tropical, refreshing kombucha with the sweet-tart taste of passion fruit. An exotic treat that refreshes your taste buds.Fill a glass with ice and pour in your energizing JARR Passion Fruit. For the finishing touch, add a slice of lime or half a passion fruit. Take a refreshing sip and enjoy the Passion Fruit Kombucha!
£4.20
THIRSTY PLANET SPARKLING WATER 330ml
Our water is dedicated to bringing clean water to the most disadvantaged communities across sub Saharan Africa. On every bottle or pack of Thirsty Planet sold we guarantee a significant, fixed donation to Pump Aid, a fantastic charity which provides cost effective, sustainable clean water solutions across Africa. The process is completely transparent and we are accountable for every penny.
£2.20
BELU STILL WATER 330ml
Our water is dedicated to bringing clean water to the most disadvantaged communities across sub Saharan Africa. On every bottle or pack of Thirsty Planet sold we guarantee a significant, fixed donation to Pump Aid, a fantastic charity which provides cost effective, sustainable clean water solutions across Africa. The process is completely transparent and we are accountable for every penny.
£2.20
JARR KOMBUCHA Original 330ml
A light kombucha with a balance of natural sourness and mild sweetness. The pure flavours of kombucha stand out, with a refreshing finish that is light and invigorating.Fill a glass with ice and pour in your invigorating JARR Original. For the finishing touch, add a slice of green apple or a slice of lime. Take a refreshing sip and enjoy the Original Kombucha!
£4.20
Fritz Kola
Fritz Kola is a carbonated drink with a cola flavour, produced by the company of the same name. It is the company's classic, flagship drink. The original taste distinguishes the product from others.
£4.00