Abay Ethiopia Limited - Upper Holloway delivery from Upper Holloway

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Vegan Platter (Tsome Beyayenetu)
An assortment of dishes consisting of spicy lentils, yellow split peas, cabbage, fosolia and spinach served with a single injera or rice. Injera is Ethiopian fermented flatbread. Option: teff injera (costs an additional £2.50) or ordinary injera made from wheat and rice flour(no extra cost). If teff is your option please add teff to your order
£16.25
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Shiro
Spiced ground chickpea and yellow split pea rich sauce served with a single injera or rice. Injera is an Ethiopian fermented flatbread. Option: teff injera (costs an additional £2.50) or ordinary injera made from wheat and rice flour(no extra cost). If teff is your option please add teff to your order.
£12.25

All main dishes are served with traditional Injera or rice.

Tibs Wot Firfir
Beef stew cooked with pieces of injera.
£17.25
Tibs Wot
Beef stew prepared with berbere (Ethiopian seasoned pepper) other spices and Ethiopian traditional butter.
£16.25
Bozena Shiro (Beef with Shiro)
Shiro cooked with small chunks of beef.
£16.25

Ethiopian-styled steak tartar, freshly minced extra-lean beef seasoned with mitmita (hot).

Special Kitfo
Lean beef chopped finely, cooked with traditional spiced butter and served with home-made cheese and gomen.
£17.50
Kitfo
Lean beef chopped finely, cooked with Ethiopian traditional spiced butter.
£14.75
Gored Gored
Cubed beef lightly cooked in awaze and mitmita and Ethiopian traditional butter.
£15.75

Sauteed lamb or beef.

Awaze Tibs
Fried cubes of lean lamb cooked with onion, green chili, black pepper and berbere (Ethiopian spiced pepper powder).
£16.25
Lega Tibs
Fried cubes of lean lamb cooked with onion, green bullet chili, rosemary and black pepper.
£16.25
Abay Special Tibs
Beef marinated with spices and fried with onions, tomtoes and rosemary and other spices.
£17.75

Quanta Firfir
Beef jerky, or quanta, simmered with spices, herbs, and traditional ethiopian butter and served with shredded injera.
£16.90
Awaze Tibs Firfir
A waze tibs.
£17.75
Tibs Wot Firfir
Beef stew cooked with pieces of injera.
£17.25

Ater (Yellow Split Pea Stew)
Yellow split peas stewed in a special sauce with onions, turmeric and ginger.
£7.50
Cabbage Wot
Currently sold out
£7.50
Salad
Tomato, onion, green chili and lettuce salad with house dressing.
£6.25
Miser (Spicy Split Red Lentil Stew)
Lentils stewed in a rich berbere sauce with onions, garlic and ginger.
£7.50
Spinach Sauce
Spinach Cooked with garlic and other spices.
£7.50