The Salad Project delivery from The City

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Popular with other people

Build Your Own Salad
4.5(13)
£9.95
Thai Me Up
712 kcal
4.8(34)
£13.95
Mex on the Beach
739 kcal
4.9(10)
£13.95
Meal Deal for 1
£18.95
Mega Babe
680 kcal
£14.95
The Big Deal
657 kcal
£14.95
PRESS Immunity Shot
£4.20
MOMO Ginger Organic Kombucha
£5.95
Hail, Caesar
471 kcal
£8.95
Barebells Soft Salted Peanut Caramel
£3.75

Build Your Own

Build Your Own Salad
Any base. Four toppings. One dressing.
4.5(13)
£9.95

Meal Deal

Meal Deal for 1
The complete SP experience for one.
£18.95
Popular
Meal Deal for 2
The complete SP experience for two.
£35.00

Salads

The SP Caesar
Currently sold out
607 kcal
4.7(45)
£13.95
The GOAT
Currently sold out
814 kcal
4.7(42)
£14.95
Thai Me Up
Camargue red rice, kale, roasted corn + beans, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze
712 kcal
4.8(34)
£13.95
Mex on the Beach
Spinach, umami slaw, cucumber, pickled onions, roasted corn + beans, chipotle chips, cucumber-chilli pickle, sesame chilli tofu *coriander or coconut lime chicken breast, avocado, coco-coriander + lime dressing
739 kcal
4.9(10)
£13.95
Miso Salmon
Currently sold out
762 kcal
4.6(22)
£14.95
Mega Babe
Rocket, spinach, peppers + olives, cucumber, everything onions, roasted salmon or honey mustard chicken, roasted potatoes, ranch dressing
680 kcal
£14.95
The Big Deal
Rocket, camargue red rice, cucumber-chilli pickle, Marmite croutons, cherry tomatoes, beef + parm meatballs (pickles), crumbled parmesan, ranch dressing
657 kcal
£14.95

Sides

Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing
471 kcal
£8.95
Mini Prawnstar
Currently sold out
466 kcal
£8.95
Mini GOAT
Currently sold out
598 kcal
£8.95
Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing
336 kcal
£8.95
Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing
263 kcal
Vegetarian
£7.50

Snacks

SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks
386 kcal
£3.55
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
Vegetarian
£2.95
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
Vegan
£2.95
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
Vegan
£3.50
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
Vegan
£2.70
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
Vegan
£2.95
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95

Drinks

MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
Vegan
£5.95
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
Vegan
£4.20
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
Vegan
£3.00
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
Vegan
£2.35
Sparkling Water
Sparkling water
Vegan
£2.35
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
Vegan
£2.35
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
Vegan
£3.00
PRESS Berry Boost
Strawberry, apple, lemon, mint
Vegan
£5.95
PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric
Vegan
£5.95
Still Water
Still water
Vegan
£2.35

Dressings

Thai peanut dressing
Vegan
£1.00
Chipotle caesar dressing
Currently sold out
£1.00
Green goddess dressing
Vegan
£1.00
Coco-coriander + lime
Vegan
£1.00
Green tahini dressing
Vegan
£1.00
Sesa-miso dressing
Vegan
£1.00
Ranch dressing
Vegetarian
£1.00
SP hot sauce
Vegan
£1.00
Apple cider vinaigrette
Vegan
£1.00
Balsamic vinaigrette
Vegan
£1.00
Balsamic vinegar
Vegan
£1.00
Olive oil
Vegan
£1.00
Olive oil + balsamic
Vegan
£1.00

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00