The Salad Project delivery from The City

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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20% off selected items

Spend £15.00, get 20% off selected items – T&Cs apply

Small Satay Protein Bowl
Camargue red rice, spinach, sesame slaw, furikake seeds, honey, Bold Bean satay, thai peanut dressing, lime squeeze
687 kcal
£13.95
Vegan
20% off
Small BBQ Protein Bowl
Currently sold out
786 kcal
£13.95
20% off
Small Caesar Protein Bowl
Currently sold out
633 kcal
£13.95
20% off
Small Falafel Protein Bowl
Currently sold out
850 kcal
£13.95
20% off
Small Surf + Turf Protein Bowl
Currently sold out
660 kcal
£13.95
20% off

Popular with other people

Build Your Own Salad
£9.95
The GOAT
903 kcal
£14.95
Thai Me Up
723 kcal
£13.95
Miso Salmon
623 kcal
£14.95
Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95
Meal Deal for 1
£18.95
MOMO Ginger Organic Kombucha
£5.95
Tofull to the brim
336 kcal
£8.95
PRESS Tumeric Glow
£5.95
PRESS Berry Boost
£5.95

Build Your Own

Build Your Own Salad
Any base. Four toppings. One dressing.
£9.95
Popular

Meal Deal

Meal Deal for 1
The complete SP experience for one.
£18.95
Meal Deal for 2
The complete SP experience for two.
£35.00

Salads

The SP Caesar
Highly rated
· Currently sold out
734 kcal
£13.95
The GOAT
Highly rated
· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken thighs, goats cheese, maple walnuts, green goddess dressing
903 kcal
£14.95
Middle Feast
Spinach, spiced chickpeas, cucumber, roasted sweet potatoes, furikake seeds, pickled chilli, falafel pomegranate salsa, green tahini
680 kcal
£14.95
Thai Me Up
Highly rated
· Camargue red rice, kale, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, honey mustard chicken thighs or Bold Bean satay, thai peanut dressing, lime squeeze
723 kcal
£13.95
Miso Salmon
Kale, camargue ed rice, roasted corn, broccoli + peas, sesame slaw, crispy chilli cashew, roasted salmon, sesa-miso dressing
623 kcal
£14.95
Mex on the Beach
Currently sold out
701 kcal
£13.95
Popular

Protein Bowls

Caesar Protein Bowl
Currently sold out
1054 kcal
£15.95
Popular
BBQ Protein Bowl
Currently sold out
1194 kcal
£15.95
Falafel Protein Bowl
Currently sold out
1151 kcal
£15.95
Satay Protein Bowl - Honey mustard chicken thighs
Camargue red rice x2, spinach, sesame slaw, furikake seeds, honey mustard chicken thighs x2, Bold Bean satay, thai peanut dressing, lime squeeze
1097 kcal
£15.95
Surf + Turf Protein Bowl
Currently sold out
751 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Camargue red rice x2, spinach, sesame slaw, furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze
993 kcal
£15.95
Vegan

Small Protein Bowls

Small BBQ Protein Bowl
Currently sold out
786 kcal
£13.95
20% off
Small Caesar Protein Bowl
Currently sold out
633 kcal
£13.95
20% off
Small Satay Protein Bowl
Camargue red rice, spinach, sesame slaw, furikake seeds, honey, Bold Bean satay, thai peanut dressing, lime squeeze
687 kcal
£13.95
20% off
Small Surf + Turf Protein Bowl
Currently sold out
660 kcal
£13.95
20% off
Small Falafel Protein Bowl
Currently sold out
850 kcal
£13.95
20% off

Sides

Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing
336 kcal
£8.95
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
466 kcal
£8.95
Aioli + Potatoes
Hot honey potatoes, aioli
323 kcal
£5.95
Vegan
Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing
263 kcal
£7.50
Vegetarian
Falafel + Hummus
Falafel, hummus
267 kcal
£6.25
Vegan
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
598 kcal
£8.95
Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing
471 kcal
£6.25

Snacks

SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks
386 kcal
£3.55
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95

Drinks

PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
£4.20
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric
£5.95
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Still Water
Still water
£2.35
Vegan

Dressings

SP hot sauce
£1.00
Vegan
Chipotle caesar dressing
£1.00
Thai peanut dressing
£1.00
Vegan
Green tahini dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
Sesa-miso dressing
£1.00
Vegan
Hot honey mustard vinaigrette
£1.00
Vegan
BBQ sauce
£1.00
Apple cider vinaigrette
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan
Pickle ranch dressing
£1.00
Vegetarian

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00