About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
20% off selected items
Spend £15.00, get 20% off selected items – T&Cs apply
Small BBQ Protein Bowl
Cos, camargue red rice, spiced chickpeas, pomegranate salsa, bbq crispy onions, roasted sweet potatoes, cajun chicken thighs, pickle ranch dressing, BBQ sauce786 kcal
£13.9520% offSmall Caesar Protein Bowl
Camargue red rice, spinach, cucumber, chilli cashew crunch, hot honey potatoes, honey mustard chicken thighs, chipotle caesar dressing633 kcal
£13.9520% offSmall Falafel Protein Bowl
Rocket, spiced chickpeas, cucumber, pomegranate salsa, hummus, falafel, green tahini850 kcal
£13.9520% offSmall Satay Protein Bowl
Camargue red rice, spinach, sesame slaw, furikake seeds, honey, Bold Bean satay, thai peanut dressing, lime squeeze687 kcal
£13.95Vegan20% offSmall Surf + Turf Protein Bowl
Cos, camargue red rice, roasted corn, chilli cashew crunch, cajun chicken thighs, black pepper prawns, coco-coriander + limes660 kcal
£13.9520% off
Popular with other people
Build Your Own Salad
£9.95The SP Caesar
734 kcal
£13.95The GOAT
903 kcal
£14.95Thai Me Up
723 kcal
£13.95Caesar Protein Bowl
1054 kcal
£15.95Mex on the Beach
701 kcal
£13.95Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95MOMO Ginger Organic Kombucha
£5.95Meal Deal for 1
£18.95Tofull to the brim
336 kcal
£8.95
Build Your Own
Build Your Own Salad
Any base. Four toppings. One dressing.£9.95Popular
Meal Deal
Meal Deal for 1
The complete SP experience for one.£18.95Meal Deal for 2
The complete SP experience for two.£35.00
Salads
The SP Caesar
Highly rated· Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan, (unpasteurised), cajun chicken thighs or black pepper prawns, chipotle caesar dressing734 kcal
£13.95The GOAT
Highly rated· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken thighs, goats cheese, maple walnuts, green goddess dressing903 kcal
£14.95Thai Me Up
Highly rated· Camargue red rice, kale, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, honey mustard chicken thighs or Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95Middle Feast
Spinach, spiced chickpeas, cucumber, roasted sweet potatoes, furikake seeds, pickled chilli, falafel pomegranate salsa, green tahini680 kcal
£14.95VeganMiso Salmon
Currently sold out623 kcal
£14.95Mex on the Beach
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, cajun chicken thighs or sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing701 kcal
£13.95Popular
Protein Bowls
Caesar Protein Bowl
Camargue red rice, spinach, cucumber, chilli cashew crunch, hot honey potatoes, honey mustard chicken thighs x3, chipotle caesar dressing1054 kcal
£15.95PopularSatay Protein Bowl - Honey mustard chicken thighs
Camargue red rice x2, spinach, sesame slaw, furikake seeds, honey mustard chicken thighs x2, Bold Bean satay, thai peanut dressing, lime squeeze1097 kcal
£15.95Falafel Protein Bowl
Rocket, spiced chickpeas, cucumber, pomegranate salsa, hummus, falafel, green tahini1151 kcal
£15.95BBQ Protein Bowl
Cos, camargue red rice, spiced chickpeas, pomegranate salsa, bbq crispy onions, roasted sweet potatoes, cajun chicken thighs x3 pickle ranch dressing, BBQ sauce1194 kcal
£15.95Surf + Turf Protein Bowl
Cos, camargue red rice, roasted corn, chilli cashew crunch, cajun chicken thigh, black pepper prawns, coco-coriander + limes751 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Camargue red rice x2, spinach, sesame slaw, furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze993 kcal
£15.95Vegan
Small Protein Bowls
Small BBQ Protein Bowl
Cos, camargue red rice, spiced chickpeas, pomegranate salsa, bbq crispy onions, roasted sweet potatoes, cajun chicken thighs, pickle ranch dressing, BBQ sauce786 kcal
£13.9520% offSmall Caesar Protein Bowl
Camargue red rice, spinach, cucumber, chilli cashew crunch, hot honey potatoes, honey mustard chicken thighs, chipotle caesar dressing633 kcal
£13.9520% offSmall Surf + Turf Protein Bowl
Cos, camargue red rice, roasted corn, chilli cashew crunch, cajun chicken thighs, black pepper prawns, coco-coriander + limes660 kcal
£13.9520% offSmall Satay Protein Bowl
Camargue red rice, spinach, sesame slaw, furikake seeds, honey, Bold Bean satay, thai peanut dressing, lime squeeze687 kcal
£13.9520% offSmall Falafel Protein Bowl
Rocket, spiced chickpeas, cucumber, pomegranate salsa, hummus, falafel, green tahini850 kcal
£13.9520% off
Sides
Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing336 kcal
£8.95Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing466 kcal
£8.95Aioli + Potatoes
Hot honey potatoes, aioli323 kcal
£5.95VeganMex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing263 kcal
£7.50VegetarianFalafel + Hummus
Falafel, hummus267 kcal
£6.25VeganMini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing598 kcal
£8.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing471 kcal
£6.25
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£3.55Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianCandy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganDiet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSparkling Water
Sparkling water£2.35VeganStill Water
Still water£2.35Vegan
Dressings
SP hot sauce
£1.00VeganChipotle caesar dressing
£1.00Thai peanut dressing
£1.00VeganGreen tahini dressing
£1.00VeganGreen goddess dressing
£1.00VeganCoco-coriander + lime
£1.00VeganSesa-miso dressing
£1.00VeganHot honey mustard vinaigrette
£1.00VeganBBQ sauce
£1.00Apple cider vinaigrette
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00VeganPickle ranch dressing
£1.00Vegetarian
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
