About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
Popular with other people
Build Your Own Salad
£9.55The GOAT
Highly ratedRocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing814 kcal
£14.95Thai Me Up
Highly ratedBrown rice, kale, roasted corn salsa, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze712 kcal
£13.15Miso Salmon
762 kcal
£14.95Mex on the Beach
739 kcal
£13.95Caesar Protein Bowl
1067 kcal
£14.95The Dishoom Salad
£14.50Satay Protein Bowl - Sesame chilli tofu
947 kcal
£14.95Meal Deal for 1
£17.00Prawn Protein Bowl
635 kcal
£14.95
Limited Time Offer
The Dishoom Salad
Kale, herby chickpeas, chaat masala, pickled onions, sesame broccoli + peas, grilled pineapple, Dishoom seed mix, Dishoom malai chicken, Dishoom Kasundi mustard dressing, lime squeeze£14.50Popular
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
Protein Bowls (NEW)
Caesar Protein Bowl
Brown rice, spinach, roasted potatoes, cucumber, chilli cashew crunch, honey mustard chicken x2, chipotle caesar dressing1067 kcal
£14.95PopularSatay Protein Bowl - Coconut lime chicken breast
Brown rice x2, spinach, umami slaw, furikake seeds, coconut lime chicken breast, Bold Bean satay, thai peanut dressing, lime squeeze947 kcal
£14.95Prawn Protein Bowl
Brown rice, herby chickpeas, spinach, cucumber, sesame broccoli + peas, black pepper prawns x2, green tahini dressing635 kcal
£14.95Satay Protein Bowl - Sesame chilli tofu
Brown rice x2, spinach, umami slaw, furikake seeds, sesame chilli tofu, Bold Bean satay, thai peanut dressing, lime squeeze947 kcal
£14.95VeganRanch Protein Bowl
Currently sold out1105 kcal
£14.95
Meal Deal
Meal Deal for 1
The complete SP experience for one.£17.00Meal Deal for 2
The complete SP experience for two.£32.00
Build Your Own
Build Your Own Salad
Two bases. Four toppings. One dressing.£9.55Popular
Salads
The SP Caesar
Highly rated· Currently sold out607 kcal
£13.95The GOAT
Highly rated· Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing814 kcal
£14.95Miso Salmon
Brown rice, kale, sesame broccoli + peas, roasted corn salsa, umami slaw, chilli cashew crunch, roasted salmon, sesa-miso dressing762 kcal
£14.95Thai Me Up
Highly rated· Brown rice, kale, roasted corn salsa, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze712 kcal
£13.15Mex on the Beach
Spinach, umami slaw, cucumber, pickled onions, roasted corn salsa, chipotle chips, cucumber-chilli pickle, sesame-chilli tofu or coconut lime chicken breast, avocado, coco-coriander + lime dressing739 kcal
£13.95Mega Babe
Currently sold out680 kcal
£14.95The Dishoom Salad
Kale, herby chickpeas, chaat masala, pickled onions, sesame broccoli + peas, grilled pineapple, Dishoom seed mix, Dishoom malai chicken, Dishoom Kasundi mustard dressing, lime squeeze£14.50PopularThe Big Deal
Currently sold out657 kcal
£14.95
Sides
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing466 kcal
£8.95Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing598 kcal
£8.95Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing471 kcal
£8.95Tofull to the brim
Sesame-Chilli tofu, chilli cashew crunch, sesa-miso dressing336 kcal
£8.95Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing263 kcal
£7.50Vegetarian
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks386 kcal
£3.55Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganSuperbon Chips Sel
Potatoes, sunflower oil, salt£2.95Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganZooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganTony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95Vegetarian
Drinks
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganStill Water
Still water£2.35VeganPRESS Tropical Tumeric
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganSparkling Water
Sparkling water£2.35Vegan
Dressings
Coco-coriander + lime
£1.00VeganChipotle caesar dressing
£1.00Green goddess dressing
£1.00VeganSesa-miso dressing
£1.00VeganRanch dressing
£1.00VegetarianSP hot sauce
£1.00VeganBalsamic vinaigrette
£1.00VeganThai peanut dressing
£1.00VeganGreen tahini dressing
£1.00VeganApple cider vinaigrette
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil
£1.00VeganOlive oil + balsamic
£1.00Vegan
