The Salad Project delivery from The City

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
...
20% off entire menu
For orders over £20. T&Cs apply

Popular with other people

Build Your Own Salad
Highly rated
Two bases. Four toppings. One dressing.
£9.55
The SP Caesar
607 kcal
£13.95
The GOAT
Highly rated
Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing
814 kcal
£14.95
Thai Me Up
Highly rated
Camargue red rice, kale, roasted corn salsa, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze
712 kcal
£13.15
Caesar Protein Bowl
1067 kcal
£14.95
Satay Protein Bowl - Coconut lime chicken breast
947 kcal
£14.95
Meal Deal for 1
£17.00
Miso Salmon
762 kcal
£14.95
Mega Babe
680 kcal
£14.95
MOMO Ginger Organic Kombucha
£5.95

Build Your Own

Build Your Own Salad
Highly rated
· Two bases. Four toppings. One dressing.
£9.55

Meal Deal

Meal Deal for 1
The complete SP experience for one.
£17.00
Popular
Meal Deal for 2
The complete SP experience for two.
£25.60£32.00

Protein Bowls

Satay Protein Bowl - Coconut lime chicken breast
Camargue red rice x2, spinach, umami slaw, furikake seeds, coconut lime chicken breast, Bold Bean satay, thai peanut dressing, lime squeeze
947 kcal
£14.95
Popular
Caesar Protein Bowl
Camargue red rice, spinach, roasted potatoes, cucumber, chilli cashew crunch, honey mustard chicken x2, chipotle caesar dressing
1067 kcal
£14.95
Satay Protein Bowl - Sesame chilli tofu
Camargue red rice x2, spinach, umami slaw, furikake seeds, sesame chilli tofu, Bold Bean satay, thai peanut dressing, lime squeeze
947 kcal
£14.95
Vegan

Salads

The GOAT
Highly rated
· Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing
814 kcal
£14.95
The SP Caesar
Kale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing
607 kcal
£13.95
Popular
Thai Me Up
Highly rated
· Camargue red rice, kale, roasted corn salsa, cucumber, umami slaw, chilli cashew crunch, honey mustard chicken or Bold Bean satay, thai peanut dressing, lime squeeze
712 kcal
£13.15
Miso Salmon
Camargue red rice, kale, sesame broccoli + peas, roasted corn salsa, umami slaw, chilli cashew crunch, roasted salmon, sesa-miso dressing
762 kcal
£14.95
Mega Babe
Rocket, spinach, antipasto peppers, cucumber, everything onions, roasted salmon or honey mustard chicken, roasted potatoes, ranch dressing
680 kcal
£14.95
The Big Deal
Rocket, camargue red rice, cucumber-chilli pickle, Marmite croutons, cherry tomatoes, beef + parm meatballs, crumbled parmesan (pasteurised), ranch dressing
657 kcal
£14.95

Sides

Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
466 kcal
£8.95
Tofull to the brim
Sesame-Chilli tofu, chilli cashew crunch, sesa-miso dressing
336 kcal
£8.95
Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing
471 kcal
£8.95
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
598 kcal
£8.95
Mex Pot
Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing
263 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Currently sold out
386 kcal
£3.55
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.
£3.75
Vegan
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95

Drinks

MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Still Water
Still water
£2.35
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan

Dressings

Thai peanut dressing
£1.00
Vegan
SP hot sauce
£1.00
Vegan
Chipotle caesar dressing
£1.00
Green tahini dressing
£1.00
Vegan
Sesa-miso dressing
£1.00
Vegan
Ranch dressing
£1.00
Vegetarian
Balsamic vinaigrette
£1.00
Vegan
Olive oil
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
Apple cider vinaigrette
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£20.00£25.00