The Fitness Chef delivery from The City

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Fitness Chef
The Fitness Chef provides fresh, high quality, nutritionist approved dishes for you to enjoy delivered straight to your door.
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20% off entire menu
T&Cs apply
New customers only

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Chicken, aubergine and lentils
Grilled free-range breast of chicken, diced aubergines, chopped tomatoes and spicy lentils
£11.68£14.60
Grilled Chicken Cajun
Grilled breast of chicken in a Cajun sauce served with brown rice and steamed broccoli
£11.36£14.20
Roasted Salmon Cajun
Roasted fresh salmon with Cajun sauce served with brown rice and steamed broccoli
£12.72£15.90
Grilled Seabass
Grilled fresh seabass fillet served on a bed of mixed leaf salad, sliced tomatoes, avocado & boiled egg
£13.52£16.90
Roasted Salmon
Roasted Salmon fillet served on a bed of spicy lentils in a tomato and garlic sauce and steamed broccoli
£12.56£15.70
Poached Salmon
Poached Scottish salmon fillet served with boiled new potatoes, steamed green beans and parsley and a slice of lemon
£12.40£15.50
Roasted Cod, broccoli and sweet potatoes
Roasted fresh cod fillet, served with steamed broccoli and sweet potatoes wedges
£13.12£16.40
Chicken Pesto
Free-range baked breast of chicken topped with pesto sauce served with roasted butternut squash and steamed broccoli
£11.84£14.80
Chicken Supreme
Grilled free-range breast of chicken served with grilled courgettes, aubergines and tomatoes
£10.00£12.50

Wholemeal pasta minced meat
Wholemeal Pasta with a Lean Meat Sauce
£10.88£13.60
Wholemeal Pasta Prawns
Wholemeal pasta, with prawns, garden peas, fresh baby spinach, diced tomatoes, garlic and chili
£10.16£12.70
Wholemeal pasta beef strips
Wholemeal pasta, with Scottish beef strips, fresh spinach, garlic, chilli
£11.12£13.90
Wholemeal Pasta with Chicken and Pesto
Wholemeal pasta served with diced chicken and spinach in a pesto sauce made with pine nuts and fresh basil
£11.12£13.90
Brown Pasta Salad with Vegetable
Wholemeal pasta salad with roasted courgettes, peppers, parsley and pine kernels nuts
£8.40£10.50
Pearl barley risotto (vg)
Pearl barley (risotto-style) with sweet potatoes, peas and asparagus tips and parsley
£8.32£10.40

Vegan Penne Arrabbiata
Penne short pasta in a spicy tomato sauce.
£6.08£7.60
Vegan Penne Primavera
Penne short pasta with mushroom, peas, broccoli, French beans carrots, onion, garlic, tomato sauce.
£6.08£7.60
Spicy Lentils, sweet potatoes, broccoli (vg)
Lentils in a spicy tomato and garlic sauce served with sweet potatoes, broccoli
£7.12£8.90
Sautéed aubergine with butternut squash peas (vg)
Sautéed aubergine in spicy tomato sauce with butternut squash and garden peas
£7.12£8.90

Protein Box
Grilled breast of chicken with lettuce, boiled egg, tomatoes, avocado and hummus dressing.
£9.20£11.50
Veggie Box Grilled
Grilled aubergine, peppers, tomato and mozzarella served on a bed of spinach, topped with a pesto dressing.
£8.72£10.90
Chickpeas and Halloumi Salad
Chickpea and halloumi, spinach avocado parmesan cheese & balsamic vinegar and olive oil dressing
£8.88£11.10
Tofu Salad (vg)
Tofu, spinach, raspberry, blueberries, avocado & balsamic vinegar and olive oil dressing
£8.72£10.90

Caprese Salad
Fresh tomatoes and mozzarella cheese with oregano and olive oil.
£4.16£5.20
Tricolore Salad
Sliced tomato, mozzarella and avocado, olive oil and balsamic dressing.
£4.72£5.90
Caesar Salad
With crispy lettuce, croutons, parmesan shavings and Caesar dressing.
£4.16£5.20
Rocket Salad Onion and Tomatoes (VG)
Rocket salad with sliced red onions, cherry tomatoes, olive oil and balsamic vinegar dressing.
£4.16£5.20

All served with a bread roll.

Vegan Tomato Soup (VG)
Tomato soup with basil and a touch of olive oil
£4.64£5.80
Vegan Lentil Soup (VG)
Lentil soup with carrots, celery, and tomato sauce.
£4.64£5.80
Minestrone Style Soup
Minestrone Style Soup - carrots, tomatoes, broccoli, peas
£4.64£5.80

Strawberries and Banana Greek Yogurt (160g)
Greek yoghurt with fresh strawberries sliced banana, strawberry reduction and almond flakes.
£3.92£4.90
Protein Balls
High protein seeds, chocolate, maple syrup, protein powder
£2.56£3.20
Mixed Fruit Flapjacks (VG)
Baked cereal and mix seeds, dry fruit peel and maple syrup
£2.56£3.20

Protein Pancakes
Protein vegan pancakes served with fresh berries and raspberry coulis
£6.16£7.70
Fresh Fruit Salad (VG)
£5.52£6.90