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Exceptional service, high customer ratings and prices matched to in-store on popular items.
Meal deals
Buy 1, get 1 free
Add 2 of the same item to your basket for the price of one – T&Cs apply
Chestnut & sage (v)
Blanched kale, sweet onions, dried sage, nutmegComfort in a bake. Creamy P,m Original Blend with earthy chestnut, fragrant sage, and a hint of nutmeg. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 21.3g Carbs: 17.8g Fat: 35.3g£9.90Buy 1, get 1 freeChicken, leek & mushroom
Mushrooms, creamy leek, broccoli, garlic & thyme chickenTender garlic-thyme chicken with creamy leek, broccoli, and roasted mushrooms, layered on our P,m Original Blend. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 30.9g Carbs: 8.5g Fat: 19.8g363 kcal
£10.00Buy 1, get 1 freeHarissa Chicken
Sesame chicken breast, tender-stem broccoli, pickled chilli, baby spinach, harissa glaze. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 31g, Calories: 440 kcal Carbs: 18.6 g Fat: 26 g440 kcal
£11.50Buy 1, get 1 freeSmoked Salmon & Everything - Protein: 20g
Smoked salmon, cream cheese, red onion, capers, NY everything bagel seasoning. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 20 g Calories: 331 kcal Carbs: 6.8 g Fat: 25 g£6.50Buy 1, get 1 free
Popular with other people
Fire Flaky Salmon
427 kcal
£11.50Tuna Mate Melt
450 kcal
£11.50Hello you, Halloumi (v) - Protein: 20g
£6.50Tomato & Greens (pb) - Protein: 23g
£6.50Thyme & Garlic Chicken Breast
£5.50Cinnamon Protein Cheesecake
£5.50Aubergine era (PB) Bites (x4)
£5.60Harissa Honey Halloumi (v)
£4.50Cacao
£5.50Probiotic Kimchi
£3.85
All-day Trays
Warm, generous and balanced trays built to power your afternoon and evening. Choose your protein bake, then make it yours with a crunch or sweet treat, a dip, a salad mix. Real food, nutrient dense, zero ultra-processed nonsense.
Chicken, leek & mushroom
Mushrooms, creamy leek, broccoli, garlic & thyme chickenTender garlic-thyme chicken with creamy leek, broccoli, and roasted mushrooms, layered on our P,m Original Blend. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 30.9g Carbs: 8.5g Fat: 19.8g363 kcal
£10.00Buy 1, get 1 freeFire Flaky Salmon
Flaked salmon, green beans, spiced roasted squash, kaleFlaked salmon marinated in our sassy sriracha sauce, roasted squash, crisp green beans, and kale on a hearty P,m Original Blend. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 28g Carbs: 12.5g Fat: 29.7g427 kcal
£11.50Tuna Mate Melt
Your classic lunch staple, reimagined into a protein-packed tray bake. Tuna, dill, crème fraiche, cheddar, spinach, sweetcorn, capers, with a hint of pickled chilli.The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark.High in protein, low in carbs. Protein: 30 g, Calories: 450 kcal, Carbohydrates: 11 g Fat: 32 g450 kcal
£11.50Harissa Chicken
Sesame chicken breast, tender-stem broccoli, pickled chilli, baby spinach, harissa glaze. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 31g, Calories: 440 kcal Carbs: 18.6 g Fat: 26 g440 kcal
£11.50Buy 1, get 1 freeAubergine Queen (pb)
Currently sold out464 kcal
£11.50Chestnut & sage (v)
Blanched kale, sweet onions, dried sage, nutmegComfort in a bake. Creamy P,m Original Blend with earthy chestnut, fragrant sage, and a hint of nutmeg. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 21.3g Carbs: 17.8g Fat: 35.3g£9.90Buy 1, get 1 freePower Lunch Bundle
A high-protein, nutrient-packed lunch with a savoury tray, a protein snack and refreshing drink with natural ingredients. Smart fuel to power your midday.£13.00£14.85
Egg Bites
Oven-baked, protein-packed and full of flavour. Build your perfect pair with your choice of dip; small bites that hit big on satisfaction.
Aubergine era (PB) Bites (x4)
Spiced roasted aubergine, semi sun-dried tomatoes, spinach.Foundation: The P,m Plant Blend The P,m Plant Blend delivers a vibrant mix of creamy tofu, nutrient-packed yeast, unsweetened plant-based milk, and other aromatic ingredients for a protein-rich tray. Protein: 16g Carbs: 20g Fat: 32g£5.60VeganCaprese Egg Bites (x4)
Seasonal Mini Mates: CapreseSlow roasted cherry tomato, buffalo mozzarella, semi-sundried tomato, torn basil, supergreens pesto.Foundation: The P,m Original BlendThe P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark.Protein: 17g Carbs: 17g Fat: 30g£5.60PopularAubergine era (PB) Bites (x2)
Spiced roasted aubergine, semi sun-dried tomatoes, spinach.Foundation: The P,m Plant BlendThe P,m Plant Blend delivers a vibrant mix of creamy tofu, nutrient-packed yeast, unsweetened plant-based milk, and other aromatic ingredients for a protein-rich tray. Protein: 8g Carbs: 10g Fat: 16g£3.20VeganTuna Mate Melt Egg Bites (x4)
Your classic lunch staple, reimagined. Tuna, dill, crème fraiche, cheddar, spinach, sweetcorn, capers, with a hint of pickled chilli.Foundation: The P,m Original BlendThe P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark.Protein: 18g Carbs: 6.8g Fat: 17g£5.60Gluten freeCaprese Egg Bites (x2)
Slow roasted cherry tomato, buffalo mozzarella, semi-sundried tomato, torn basil, supergreens pesto.Foundation: The P,m Original BlendThe P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark.Protein: 8.6g Carbs: 8.7g Fat: 15g£3.20VegetarianTuna Mate Melt Egg Bites(x2)
Your classic lunch staple, reimagined. Tuna, dill, crème fraiche, cheddar, spinach, sweetcorn, capers, with a hint of pickled chilli.Foundation: The P,m Original BlendThe P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark.Protein: 9g Carbs: 3.4g Fat: 8.4g£3.20Gluten free
Sides
Small but mighty additions that bring colour, crunch and balance to your tray; smashed avocado, blue spirulina eggs, harissa halloumi and more, all made fresh each morning.
Thyme & Garlic Chicken Breast
Chicken breast, with super greens pesto: Parsley, basil, baby spinach, pine nuts, Italian hard cheese, extra virgin olive oil.Protein: 19 grams£5.50HalalSavoury Breakfast Biscuit (v)
Cottage cheese, whole eggs, blanched spinach, semi-sundried tomato, fetaA protein-packed start: cottage cheese, whole eggs, spinach, semi-sundried tomato, and tangy feta. Protein: 7.5g Carbs: 5.4g Fat: 8g125 kcal
£2.95Smashed Avocado (pb)
Fresh avocado with lime juice, chilli and pepper.£2.50VegetarianHarissa Honey Halloumi (v)
Halloumi, honey, harissa and black pepper.Protein: 17 grams£4.50VegetarianBlue Spirulina Eggs (v)
Currently sold out£2.65Four bean protein mix
Borlotti, Red kidney beans, Edamame, Cannellini beans, sweetcorn, cucumber, lemon mint dressing with fresh tarragon£2.80VeganBeetroot & Feta Mix
Beetroot & Feta MixKale, rocket, beetroot, fetaA fresh mix of beetroot, feta, kale, and rocket – earthy, tangy, and vibrant. Protein: 6.2g Carbs: 6.3g Fat: 4.9g94 kcal
£2.80Vegetarian
Extra dip or crunch
Compliment your bake with an additional dip, crunch or sweet treat
Savoury Breakfast Biscuit (v)
Cottage cheese, whole eggs, blanched spinach, semi-sundried tomato, fetaA protein-packed start: cottage cheese, whole eggs, spinach, semi-sundried tomato, and tangy feta. Protein: 7.5g Carbs: 5.4g Fat: 8g125 kcal
£2.95Probiotic Kimchi
Fermented chinese leaves, spring onion, radish, garlic, chilli flakes£3.85VeganApple & Blueberry Zac
Rolled GF oats, cashews, almonds, coconut, pea protein, blueberries, caramelised applesA wholesome Aussie classic sweet tray, of oats, nuts, coconut, and pea protein – bursting with caramelised apples and blueberries. Protein: 6g Carbs: 21g Fat: 12g225 kcal
£3.20Fibre cracker
High fibre cracker with a blend of sunflower seeds, pumpkin seeds, white sesame seeds, chia seeds and pine nuts£1.65Dumi's New York-style Pickles
Lacto-fermented Cucumbers, dill, salt£2.75VeganSpicy Chickpea Crunch
Chickpeas, smoked paprika, Aleppo chilli flakes, extra virgin olive oil£1.65Signature Salsa
Blend of plum tomatoes, cherry tomatoes, roasted sweet peppers, with onions and coriander£1.75Sassy Sriracha (pb)
Aleppo Chillies, British Apples, White wine VinegarFiery Aleppo chillies balanced with crisp British apples and white wine vinegar.25 kcal
£1.75VeganBanana Protein Bite (pb)
Banana, almond butter, honey, GF oats, pea proteinNaturally sweet with banana, almond butter, honey, gluten free oats, and pea protein – a perfect grab-and-go snack. Protein: 7.8g Carbs: 10.4g Fat: 10.6g168 kcal
£2.003-bean Hummus
Blend of chickpeas, butter beans, cannellini beans, garlic, lemon juice, extra virgin olive oil, tahini£1.75Dirty Martini Dip (v)
Cream cheese, Greek yoghurt, olives, olive brine, garlicCreamy, zesty dip of Greek yoghurt, cream cheese, chopped olives, and briny garlic goodness.129 kcal
£1.75VegetarianHarissa Yoghurt
Greek yoghurt, harissa paste, lemon juice, salt, Aleppo chilli flakes (v)£1.75Zac
The P,m take on an antipodean classic. Oats, toasted cashew, flaked almond, coconut, raw coconut sugar, protein blend.Protein: 6 grams£3.20Green Goddess Dip (v)
Herby blend of basil, parsley, chives, coriander, dill, and tarragon, brightened with lemon juice, capers, Greek yoghurt, finished with extra virgin olive oil73 kcal
£1.50Vegetarian
Sweet Tray
Where function meets indulgence. Whole-food bakes, high in protein, low in nonsense. Think cinnamon protein cheesecake; comforting real food that actually fuels you.
Cinnamon Protein Cheesecake
Protein packed cheesecake with a tonka bean and cacao base.Protein: 17g Carbs: 29g Fat: 26gCalories: 420 kcal£5.50PopularTahini Cacao Brownie
Cacao & sweet potato brownie, cacao nibs, almond butter, pecans, tahini caramel.Protein: 13 grams£5.50VegetarianCoconut Cacao Lamington
Currently sold out£4.20VegetarianTimmy (v)
Currently sold out374 kcal
£4.50Vegetarian
Drinks
Our selection of soft drinks
Sparkling Water
Sparkling water£2.00Dash Peach
Dash Peach£2.20Still Water
Still water£2.00Karma Cola
Karma Cola£2.20Dash Orange
Dash Orange£2.20Dash Mango
Dash Mango£2.20
Smoothies
Creamy, balanced smoothies made with whole ingredients and natural pea protein. No no fillers, fake sugars or gums, just smooth, steady energy for the day ahead.
Cacao
Cacao nibs, cacao powder, banana, chia seeds, cinnamon, almond milk, dates.Protein: 20 grams£5.50Banana & Cardamom Smoothie
Featuring banana, our signature Vanilla Vibe syrup, chia seeds, cinnamon, oat milk, dates, organic pea protein.Protein: 22g379 kcal
£5.50Vanilla
Featuring our signature Vanilla Vibe syrup, banana, chia seeds, cinnamon, almond milk, dates.Protein: 19 grams£5.50
Morning Trays
Hot, high-protein breakfasts made fresh every morning. Pair your tray with a side crunch or sweet treat and your choice of dip for the perfect start; balanced, satisfying and made to carry you through your morning.
Hello you, Halloumi (v) - Protein: 20g
Sticky halloumi, roasted sweet peppers, supergreens pesto. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 20 g Calories: 403 kcal Carbs: 8.4 g Fat: 32 g£6.50Morning Protein Boost Bundle
Fuel your day with a fresh breakfast tray and one of our Quick Smoothies, the perfect grab-and-go duo delivered to your door.£8.50£12.001Tomato & Greens (pb) - Protein: 23g
Slow roasted cherry tomatoes, baby spinach, fresh parsley, semi-sundried tomatoes, basil. The P,m Plant Blend delivers a vibrant mix of creamy tofu, nutrient-packed yeast, unsweetened plant-based milk, and other aromatic ingredients for a protein-rich tray. Protein: 23 g Calories: 327 kcal Carbs: 17 g Fat: 16 g£6.50Smoked Salmon & Everything - Protein: 20g
Smoked salmon, cream cheese, red onion, capers, NY everything bagel seasoning. The P,m Original Blend is a protein-charged masterpiece combining cottage cheese, eggs, and tangy feta with a medley of other whole ingredients that add a zesty spark. Protein: 20 g Calories: 331 kcal Carbs: 6.8 g Fat: 25 g£6.50Buy 1, get 1 free
