- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Adults need around 2000 kcal a day
Popular with other people
Classics - Footlong Meal Deal
£10.86Classics – 6-inch Meal Deal
£8.19Classic B.M.T.® - Footlong
861 kcal
£9.40Specials - Footlong Meal Deal
£12.75Rotisserie-Style Chicken - Footlong
620 kcal
£9.40Chicken Breast
410 kcal
£6.43Rotisserie-Style Chicken - 6-inch
310 kcal
£6.43Chicken Tikka - Footlong
689 kcal
£9.40Spicy Italian - Footlong
996 kcal
£9.40Classic B.M.T.® - 6-inch
430 kcal
£6.43
Meal Deals
Specials - Footlong Meal Deal
Choose your Footlong Special sub with a side, cookie and bottled drink£12.75Toasties - Footlong Meal Deal
Choose your Footlong Toastie with a side, cookie and drink£11.89Classics - Footlong Meal Deal
Create your own Footlong Sub, with a side, cookie and drink£10.86PopularSpecials – 6-inch Meal Deal
Choose your 6-inch Special sub, with a side, cookie and bottled drink£8.99Toasties - 6-inch Meal Deal
Choose your 6-inch Toastie with a side, cookie and drink£8.99Classics – 6-inch Meal Deal
Create your own 6-inch Sub, with a side, cookie and drink£8.19
What’s New?
NEW Footlong Nachos
Doritos® nachos, American-style cheese, salsa, jalapeños.349 kcal
£3.21NEW Taco Beef Loaded Footlong Nachos
Doritos® nachos, taco beef, American-style cheese, salsa, jalapeños.460 kcal
£5.14NEW Mexicana Beef Crunch - Footlong
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.1049 kcal
£10.04NEW Mexicana Beef Crunch - 6-inch
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.524 kcal
£8.11NEW Taco Beef Footlong Dipper
American-style Cheese, Taco Beef, and your choice of sauce484 kcal
£3.21
Specials
Notorious B.M.T.® - Footlong
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat958 kcal
£10.30Notorious B.M.T.® - 6-inch
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat479 kcal
£6.82Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce520 kcal
£7.46Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce1039 kcal
£11.21All Star Chicken - 6-inch
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.518 kcal
£7.46All Star Chicken - Footlong
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.1037 kcal
£11.21Big Bombay - Footlong
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.1130 kcal
£10.30Big Bombay - 6-inch
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.565 kcal
£6.82Legendary Teriyaki - 6-inch
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.440 kcal
£6.82Legendary Teriyaki - Footlong
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.880 kcal
£10.30Tex Mexan - Footlong
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.992 kcal
£10.30Tex Mexan - 6-inch
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.496 kcal
£6.82NEW Mexicana Beef Crunch - Footlong
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.1049 kcal
£10.04NEW Mexicana Beef Crunch - 6-inch
Taco Beef, American Cheese, Lightly Salted Doritos®, Smashed Avocado, Lettuce, Tomatoes, Peppers, Onions, Jalapeños, Chipotle Southwest Sauce.524 kcal
£8.11The Baller - Footlong
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.1081 kcal
£10.30The Baller - 6-inch
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.541 kcal
£6.82Garlic Cheese Steak - Footlong
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.992 kcal
£11.21Garlic Cheese Steak - 6-inch
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.496 kcal
£7.59Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.46Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.33
Classics
Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat430 kcal
£6.43Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat861 kcal
£9.40Ham - Footlong
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat647 kcal
£8.37Ham - 6-inch
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat323 kcal
£5.53Spicy Italian - Footlong
Create your own Spicy Italian Sub. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.996 kcal
£9.40PopularSpicy Italian - 6-inch
Create your own Spicy Italian Sub. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.498 kcal
£6.43Turkey Breast - Footlong
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat623 kcal
£8.37Turkey Breast - 6-inch
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat312 kcal
£5.53Turkey & Ham - Footlong
Create your own Turkey & Ham Sub. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.654 kcal
£9.40Turkey & Ham - 6-inch
Create your own Turkey & Ham Sub. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.327 kcal
£6.43Chicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.340 kcal
£6.43Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.681 kcal
£9.40Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like310 kcal
£6.43Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like620 kcal
£9.40PopularChicken Tikka - 6-inch
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.345 kcal
£6.43Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.689 kcal
£9.40Tuna Mayo - 6-inch
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.400 kcal
£6.43Tuna Mayo - Footlong
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.800 kcal
£9.40Meatball Marinara (Pork & Beef) - 6-inch
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.405 kcal
£6.43Meatball Marinara (Pork & Beef) - Footlong
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.810 kcal
£9.40PopularPhilly Steak - Footlong
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.595 kcal
£10.30Philly Steak - 6-inch
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.297 kcal
£7.21Veggie Delite® - Footlong
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.453 kcal
£8.37Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.227 kcal
£5.53Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.849 kcal
£10.30Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.424 kcal
£7.21
Toasties
BBQ Chicken & Bacon Toastie - Footlong
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White Bread.966 kcal
£11.21BBQ Chicken & Bacon Toastie - 6-inch
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White Bread.483 kcal
£7.46Big Cheese Steak Toastie - Footlong
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on pressed Italian White Bread.916 kcal
£11.59Big Cheese Steak Toastie - 6-inch
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on pressed Italian White Bread.458 kcal
£8.11Stacked Bacon & Cheese Toastie - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.975 kcal
£10.30Stacked Bacon & Cheese Toastie - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.487 kcal
£7.08
Wraps
Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® wrap. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat500 kcal
£6.43Ham
Create your own Ham⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat393 kcal
£5.53Spicy Italian
Create your own Spicy Italian Wrap. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.568 kcal
£6.43Turkey Breast
Create your own Turkey Breast⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat381 kcal
£5.53Turkey & Ham
Create your own Turkey & Ham Wrap. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.415 kcal
£6.43Chicken Breast
Create your own Roast Chicken Breast wrap. With all the fresh salad and sauces you like.410 kcal
£6.43Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken wrap. With all the fresh salad and sauces you like.353 kcal
£6.43Chicken Tikka
Create your own Chicken Tikka wrap. With all the fresh salad and sauces you like.414 kcal
£6.43Tuna Mayo
Create your own Tuna with lite mayo wrap. With all the fresh salad and sauces you like.427 kcal
£6.43Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara wrap. With all the fresh salad and sauces you like.474 kcal
£6.43Philly Steak
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.367 kcal
£7.21Veggie Delite®
Create your own Veggie Delite® wrap. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.339 kcal
£5.53Plant Patty (VE)
Create your own Plant Patty wrap. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.494 kcal
£7.21
Salads
Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat223 kcal
£7.34Ham
Create your own Ham⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat88 kcal
£6.43Spicy Italian
Create your own Spicy Italian Salad. With Salami, Pepperoni, Cheese and all the fresh salad and sauces you like.305 kcal
£7.34Turkey Breast
Create your own Turkey Breast⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat119 kcal
£6.43Turkey & Ham
Create your own Turkey & Ham Salad. With Turkey, Ham‡, Cheese and all the fresh salad and sauces you like. ‡Formed meat.134 kcal
£7.34Chicken Breast
Create your own Roast Chicken Breast salad. With all the fresh salad and sauces you like.147 kcal
£7.34Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken salad. With all the fresh salad and sauces you like.91 kcal
£7.34Chicken Tikka
Create your own Chicken Tikka salad. With all the fresh salad and sauces you like.152 kcal
£7.34Tuna Mayo
Create your own Tuna with lite mayo salad. With all the fresh salad and sauces you like.165 kcal
£7.34Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara salad. With all the fresh salad and sauces you like.214 kcal
£7.34Philly Steak
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.106 kcal
£8.11Veggie Delite®
Create your own Veggie Delite® salad. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.239 kcal
£6.43Plant Patty (VE)
Create your own Plant Patty salad. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.231 kcal
£8.11
All-Day Breakfast
Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.33Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.46Stacked Bacon & Cheese Toastie - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.975 kcal
£10.30Stacked Bacon & Cheese Toastie - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.487 kcal
£7.08Veggie Breakwich - Footlong
Poached eggs, American-style cheese, hash browns, ketchup.883 kcal
£7.21Veggie Breakwich - 6-inch
Poached eggs, American-style cheese, hash browns, ketchup.442 kcal
£4.63Bacon & Sausage - Footlong
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.893 kcal
£7.21Bacon & Sausage - 6-inch
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.446 kcal
£4.63Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£1.92Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£3.72Tropicana Orange Juice 250ml
103 kcal
£2.56Costa Latte 250ml
124 kcal
£2.95
Footlong Sidekicks
NEW Footlong Nachos
Doritos® nachos, American-style cheese, salsa, jalapeños.349 kcal
£3.21NEW Taco Beef Loaded Footlong Nachos
Doritos® nachos, taco beef, American-style cheese, salsa, jalapeños.460 kcal
£5.14NEW Taco Beef Footlong Dipper
American-style Cheese, Taco Beef, and your choice of sauce484 kcal
£3.21Footlong Cookie
Chocolate chip cookie1344 kcal
£5.14PopularFootlong Churro
Served with Caramel sauce193 kcal
£3.21Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce488 kcal
£2.56Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce511 kcal
£2.56
Sides
NEW Taco Beef Footlong Dipper
American-style Cheese, Taco Beef, and your choice of sauce484 kcal
£3.21Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce488 kcal
£2.56Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce511 kcal
£2.56Waffle Fries - regular
Lightly seasoned criss-cut potatoes, with your choice of signature dip184 kcal
£2.30Waffle Fries - large
Lightly seasoned criss-cut potatoes, with your choice of signature dip276 kcal
£3.72Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.145 kcal
£2.82Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.347 kcal
£5.14Garlic & Herb Cheese Bites - 5 pieces
Currently sold out222 kcal
£2.69Garlic & Herb Cheese Bites - 12 pieces
Currently sold out532 kcal
£5.14Cheesy Garlic Slice (V)
Currently sold out141 kcal
£1.27Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet148 kcal
£1.92Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.176 kcal
£2.18Footlong Cheesy Garlic Slice (V)
Shredded Mozzarella & Cheddar Cheese, Garlic Oil. Suitable for vegetarians.358 kcal
£3.85Footlong Margherita Slice (V)
Shredded Mozzarella & Cheddar Cheese, Marinara Sauce. Suitable for vegetarians.296 kcal
£3.85Footlong Pepperoni Slice
Shredded Mozzarella & Cheddar Cheese, Pepperoni, Marinara Sauce.353 kcal
£4.37Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£1.92Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£3.72Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.270 kcal
£3.59Nacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.405 kcal
£4.88Meatballs
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.239 kcal
£2.82Side Salad
Currently sold out15 kcal
£1.92DORITOS® Chilli Heatwave
200 kcal
£1.27DORITOS® Cool Original
199 kcal
£1.27DORITOS® Tangy Cheese
202 kcal
£1.27Quavers Cheese
107 kcal
£1.27Sensation Thai Sweet Chili
Currently sold out197 kcal
£1.14Walkers Cheese & Onion
223 kcal
£1.27Walkers Max Paprika
Currently sold out228 kcal
£1.27Walkers Oven Baked Cheese & Onion
109 kcal
£1.27Walkers Prawn Cocktail
169 kcal
£1.27Walkers Ready Salted
236 kcal
£1.27Walkers Salt & Vinegar
233 kcal
£1.27Dips
50 kcal
£0.51
Cookies & Treats
Footlong Cookie
Chocolate chip cookie1344 kcal
£5.14PopularFootlong Churro
Served with Caramel sauce193 kcal
£3.21Chocolate Hazelnut Cookie
Currently sold out224 kcal
£1.14Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.220 kcal
£1.14Chocolate Chunk Cookie
Cookie with chocolate chunks214 kcal
£1.14Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies214 kcal
£1.14White Chip Macadamia Nut Cookie
Cookie with white chocolate chips and macadamia nuts215 kcal
£1.143x Chocolate Hazelnut Cookie
Currently sold out671 kcal
£2.183x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.660 kcal
£2.183x Chocolate Chunk Cookies
3 cookies with chocolate chunks643 kcal
£2.183x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies641 kcal
£2.1812 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£5.53Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.11 kcal
£1.27
Drinks
Coca-Cola Original 500ml
Currently sold out215 kcal
£2.77Coca-Cola Zero 500ml
2 kcal
£2.56Coca-Cola Zero Cherry 500ml
2 kcal
£2.56Coke Zero 1.25L
Currently sold out4 kcal
£5.14Coke Zero Cherry 1.25L
4 kcal
£5.14Costa Latte 250ml
124 kcal
£2.95Diet Coke 500ml
2 kcal
£2.56Dr Pepper 500ml
102 kcal
£2.56Fanta Orange 500ml
97 kcal
£2.56Oasis Summer Fruits 500ml
Currently sold out88 kcal
£2.56Powerade Berry Tropical 500ml
92 kcal
£2.56Princes Gate Still Water 500ml
0 kcal
£2.18Robinsons Fruit Shoot Apple & Blackcurrent 200ml
10 kcal
£1.79Sprite Zero 500ml
6 kcal
£2.56Tropicana Orange Juice 250ml
103 kcal
£2.56