Pret A Manger - Stratford International Quarter delivery from Stratford

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

About Pret A Manger - Stratford International Quarter
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
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Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply

Iced Matcha Latte
Pret's organic Macha served over ice.
64 kcal
£4.70
Buy 1, get 1 free
Ube Brûlée Iced Latte
Purple ube powder, caramel syrup, and Pret's organic espresso, served over ice with organic milk.
126 kcal
£4.70
Buy 1, get 1 free

Popular with other people

Flat White
£4.20
Latte
£4.20
Chicken Caesar Bacon Baguette
592 kcal
£6.99
Posh Cheddar & Pickle Baguette
651 kcal
£5.99
Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75
Iced Chai Latte
£4.40
Tuna Melt Toastie
552 kcal
£6.25
Easy Greens Juice
70 kcal
£5.80
Pret Cooler Raspberry Lemonade
68 kcal
£4.50
Mocha
£4.30

Seasonal Favorites 🌱

Spirulina Macaron Iced Latte
Blue spirulina, toasted macaron syrup, and Pret's organic espresso, served over ice with organic milk.
127 kcal
£4.70
Ube Brûlée Iced Latte
Purple ube powder, caramel syrup, and Pret's organic espresso, served over ice with organic milk.
126 kcal
£4.70
Buy 1, get 1 free
Pret's Naturally Limited Edition Asparagus, Prosciutto & Egg Salad
British asparagus with prosciutto, a free-range boiled egg, roasted tomatoes and brown rice & red quinoa mixed with fresh mint and parsley. Served on a bed of salad leaves and finished with a pot of Pret's French dressing, freshly chopped chives and a lemon wedge.
464 kcal
£8.50
Iced Matcha Latte
Pret's organic Macha served over ice.
64 kcal
£4.70
Buy 1, get 1 free

Breakfast & Bakery 🥐

Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
376 kcal
£3.40
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
350 kcal
£3.40
Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
347 kcal
£4.10
Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Melon & Blueberry
Chunks of melon topped with blueberries.
38 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads 🥪

Sandwich Crayfish & Rocket
Wild crayfish and peppery rocket, finished with a dab of mayo, lemon juice and seasoning served on our malted bread.
375 kcal
£6.25
Pret's Naturally Limited Edition Asparagus, Prosciutto & Egg Salad
British asparagus with prosciutto, a free-range boiled egg, roasted tomatoes and brown rice & red quinoa mixed with fresh mint and parsley. Served on a bed of salad leaves and finished with a pot of Pret's French dressing, freshly chopped chives and a lemon wedge.
464 kcal
£8.50
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
592 kcal
£6.99
Popular
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
651 kcal
£5.99
Popular
Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)
464 kcal
£6.25
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.
347 kcal
£3.70
Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
525 kcal
£5.75
Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.
385 kcal
£3.70
Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)
511 kcal
£6.25
Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.
279 kcal
£3.10
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
372 kcal
£3.10
Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves
615 kcal
£6.25
Shawarma Spiced Chicken Flatbread
British chicken mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
478 kcal
£6.15
Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.
720 kcal
£8.30

Coffee & Hot Drinks

Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!
£4.30
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
£4.20
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!
£1.50
Cappuccino
Currently sold out
£4.20
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!
£4.30
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!
£3.80
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
£3.25
Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
1 kcal
£3.45
Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
£4.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.
£3.45

Coolers & Iced drinks 🥤

Ube Brûlée Iced Latte
Purple ube powder, caramel syrup, and Pret's organic espresso, served over ice with organic milk.
126 kcal
£4.70
Buy 1, get 1 free
Spirulina Macaron Iced Latte
Blue spirulina, toasted macaron syrup, and Pret's organic espresso, served over ice with organic milk.
127 kcal
£4.70
Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.
68 kcal
£4.50
Iced Chai Latte
Pret's organic Chai Latte served over ice.
£4.40
Iced Matcha Latte
Pret's organic Macha served over ice.
64 kcal
£4.70
Buy 1, get 1 free
Iced Americano
Currently sold out
£3.80
Iced Latte
Currently sold out
£4.20
Iced Mocha
Currently sold out
£4.30
Iced Chocolate
Pret's organic Chocolate served over ice.
£4.30

Pret's Hot 🍴

Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
549 kcal
£8.25
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
645 kcal
£6.25
Ham, Cheese & Mustard Toastie
Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.
634 kcal
£6.25
Popular
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
661 kcal
£6.99
Crispy Potato Bites
Crispy baked, skin-on baby potatoes, lightly seasoned with rosemary, lemon and garlic. Served hot and ready to eat.
257 kcal
£4.00
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
586 kcal
£8.25
Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.
207 kcal
£5.75
Pret's Mushroom Risotto
It's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.
114 kcal
£5.75
Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75

Sweet Pots & Fruit🍉

Mango and Lime
Chunks of mango with a squeeze of lime
92 kcal
£4.10
Melon & Blueberry
Chunks of melon topped with blueberries.
38 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
62 kcal
£1.00
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
321 kcal
£4.10

Treats & Snacks 🍪

Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.
200 kcal
£3.10
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
200 kcal
£2.10
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
348 kcal
£3.50
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
217 kcal
£3.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
210 kcal
£2.10
Rock Salt Popcorn
Passionately popped, naturally light.
150 kcal
£2.10
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
239 kcal
£2.90
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
210 kcal
£2.10
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
321 kcal
£4.10
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
291 kcal
£3.50
Pret's Gingerbread Biscuit
Pret's gingerbread biscuit with an icing smile and jelly buttons.
197 kcal
£2.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
325 kcal
£3.50
Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.
171 kcal
£3.50
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Cranberries in Coats
Cranberries with yoghurt coating.
234 kcal
£3.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
177 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
119 kcal
£3.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
165 kcal
£2.10

Cold Drinks 🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
70 kcal
£5.80
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
£3.60
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
47 kcal
£3.70
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Orange Juice
Made with 100% freshly squeezed oranges.
105 kcal
£3.60
Apple Juice
Crammed full of squished, crushed apples.
120 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
143 kcal
£4.30
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
3 kcal
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
1 kcal
£3.10
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
112 kcal
£3.10
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
109 kcal
£3.10
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
43 kcal
£3.80
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
118 kcal
£3.10
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
129 kcal
£3.10
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
£3.60
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
£3.60
Coke Diet Can
Coke Regular Can
1 kcal
£2.30
Coke Regular Can
Coke Regular Can
139 kcal
£2.40
Coke Zero Can
Coke Zero Can
1 kcal
£2.30
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars

Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.
279 kcal
£3.10
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
372 kcal
£3.10
Kids' Pizza Toastie
Tomato & red pepper sauce with Cheddar cheese on our malted bread. Specially created for our Little Pret Stars. Ready to be toasted.
383 kcal
£3.50