
About Pret A Manger - Stratford International Quarter
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.20% off entire menu
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Popular with other people
Latte
136 kcal
£4.20Chicken Caesar Bacon Baguette
592 kcal
£6.99Ginger Shot
55 kcal
£3.70Superfruit Salad
88 kcal
£4.10Tuna Melt Toastie
552 kcal
£6.25Classic Cheese Toastie
638 kcal
£6.25Flat White
98 kcal
£4.20Raspberry & White Chocolate Cookie
374 kcal
£3.70Swedish Meatball Hot Wrap
631 kcal
£6.99Pret's Cinnamon Crown
394 kcal
£3.99
Christmas Menu 🎄
Hog Roast Macaroni Cheese
Tubetti Rigati pasta with an extra mature Cheddar béchamel sauce, pulled ham, caramelised onion chutney and parsley. Finished with a sprinkling of panko breadcrumbs, a drizzle of olive & rapeseed oil and Italian matured cheese.639 kcal
£8.25Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon.340 kcal
£4.50Iced Frosted Mint Hot Chocolate
Rich hot chocolate with a minty twist, topped with a swirl of whipped cream over ice.441 kcal
£4.50Frosted Mint Hot Chocolate
Rich hot chocolate with a minty twist, topped with a swirl of whipped cream.441 kcal
£4.50Iced Gingerbread Latte
Pret's organic latte with the warming flavour of gingerbread. Topped with whipped cream and a dusting of cinnamon over ice.340 kcal
£4.50Caramelised Biscuity Bar
White chocolate with crispy inclusions and shortcake biscuit, mini mallows and caramelised biscuit base, decorated with a white chocolate and caramelised biscuit swirl & crumbs.386 kcal
£3.50Mince Pie
Shortcrust pastry with a filling of currants, sultanas, mixed spice and nutmeg, Bramley apple, cranberries and orange zest soaked in brandy. Sprinkled with icing sugar.319 kcal
£2.75Brie, Pistachio & Cranberry Baguette
Slices of creamy French Brie with our Port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.15Melvin Snowman
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.297 kcal
£2.75Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50
Breakfast & Bakery 🥐
Mango and Lime
Chunks of mango with a squeeze of lime72 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.291 kcal
£2.70Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Pret's Chocolate Brownie Swirl
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.417 kcal
£3.90Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.374 kcal
£3.70Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.76 kcal
£1.00Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.339 kcal
£3.70Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Sandwiches, Baguettes, Wraps & Salads 🥪
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)592 kcal
£6.99Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.562 kcal
£6.25Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)488 kcal
£6.25Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.379 kcal
£3.70Shawarma Spiced Chicken Flatbread
British chicken mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.446 kcal
£6.15Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.103 kcal
£2.54Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.381 kcal
£3.10
Coffee & Hot Drinks
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!136 kcal
£4.20Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.100 kcal
£4.45Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!247 kcal
£4.30Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.45Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!98 kcal
£4.20Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!2 kcal
£3.80Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!196 kcal
£4.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!£3.45Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!2 kcal
£1.50Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.45Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!£3.45Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives116 kcal
£4.20Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink2 kcal
£3.15Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink7 kcal
£3.25Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.15 kcal
£3.45
Coolers & Iced drinks 🥤
Iced Matcha Latte
Pret's organic Macha served over ice.64 kcal
£4.40Mango Sunrise Cooler
A sunny combination of sweet mango and zesty blood orange.54 kcal
£4.50Iced Chocolate
Pret's organic Chocolate served over ice.197 kcal
£4.30Iced Latte
Currently sold out98 kcal
£4.20Iced Mocha
Currently sold out159 kcal
£4.30Iced Americano
Currently sold out2 kcal
£3.80Iced Chai Latte
Pret's organic Chai Latte served over ice.144 kcal
£4.40Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.50
Pret's Hot 🍴
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.535 kcal
£8.25Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.631 kcal
£6.99Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted638 kcal
£6.25PopularTuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.552 kcal
£6.25PopularFalafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.625 kcal
£6.99
Sweet Pots & Fruit🍉
Mango and Lime
Chunks of mango with a squeeze of lime72 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.76 kcal
£1.00Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!401 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Treats & Snacks 🍪
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.380 kcal
£3.50Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.213 kcal
£2.10Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.321 kcal
£3.50Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.206 kcal
£2.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Pret A Mango
A little bag of chopped, dried mango.118 kcal
£3.10Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Sweet & Salt Popcorn
Passionately popped, naturally light.157 kcal
£2.10Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.374 kcal
£3.70Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.215 kcal
£3.10Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!401 kcal
£4.10Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.339 kcal
£3.70Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.208 kcal
£2.10Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.176 kcal
£3.50Nuts, Fruit & Chocolate
A little bag of tasty treats.196 kcal
£3.10Rock Salt Popcorn
Passionately popped, naturally light.136 kcal
£2.10Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.348 kcal
£3.50Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.82 kcal
£2.90Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£2.25Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£2.25Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£3.10Cranberries in Coats
Cranberries with yoghurt coating.235 kcal
£3.10
Cold Drinks 🥤
Orange Juice
Made with 100% freshly squeezed oranges.63 kcal
£3.60Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.35 kcal
£5.80Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.142 kcal
£4.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.27 kcal
£3.70Apple Juice
Crammed full of squished, crushed apples.126 kcal
£3.60Still Water 750ml
Best when chilled (as indeed we all are)£2.99Pre't Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).104 kcal
£3.10Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Coke Regular Can
Coke Regular Can140 kcal
£2.40Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water£3.10Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).112 kcal
£3.60Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water£3.10Coke Diet Can
Coke Diet Can£2.30Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.45 kcal
£3.80Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).94 kcal
£3.60Still Water 500ml
Best when chilled (as indeed we all are)£2.20Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.98 kcal
£3.10Coke Zero Can
Coke Zero Can£2.30Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.107 kcal
£3.10Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!119 kcal
£3.10Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).115 kcal
£3.60Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).104 kcal
£3.60
Little Pret Stars
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.381 kcal
£3.10