Pret A Manger - Stratford International Quarter delivery from Stratford

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Popular with other people

Latte
136 kcal
£4.20
Bag Posh Cheddar
643 kcal
£5.99
Bag Tuna Mayo
515 kcal
£5.50
Flat White
98 kcal
£4.20
Toastie Ham
592 kcal
£6.25
Superfruit Salad
88 kcal
£4.10
Toastie Tuna
552 kcal
£6.25
Easy Greens
35 kcal
£5.80
Matcha Latte
86 kcal
£4.45
Bowl Five Berry
337 kcal
£3.99

Allergen Guide

Babycino Coco
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
£0.00

Seasonal Favourites 😋

Blueberry Iced Tea Lemonade
A refreshing blend of sweet blueberry, green iced tea and a hint of lemon
79 kcal
£4.15
Protein Pot chicken & Edamame
A high-protein combo of sliced British chicken and crunchy edamame beans.
173 kcal
£3.95
Protein Plate Chicken & Greens
British chicken, edamame and boiled eggs, paired with vibrant green Tenderstem® broccoli and spinach. A delicious, high in protein meal, finished with a sprinkling of chilli salt and served with a pot of tamari & ginger dressing.
285 kcal
£8.95
Blueberry Latte
Our classic latte sweetened with juicy blueberry.
179 kcal
£5.00
Iced Blueberry Latte
Our classic iced latte sweetened with juicy blueberry over ice.
148 kcal
£5.00
Iced Blueberry Matcha Latte
Ceremonial-grade matcha blended with creamy coconut milk alternative and sweet blueberry.
112 kcal
£5.25
Iced Guava Matcha Latte
Ceremonial-grade matcha blended with coconut milk alternative, sweet pink guava and a squeeze of lime. Creamy, smooth and beautifully balanced.
100 kcal
£5.25
Iced Green Tea
Freshly brewed tropical green tea, cooled and served over ice.
0 kcal
£3.35
Iced Tea Lemonade
Freshly brewed green tea, sweetened with zesty lemonade and served over ice.
45 kcal
£3.85
Guava Iced Tea Lemonade
A refreshing blend of iced green tea and lemon, sweetened with juicy pink guava and finished with a zing of lime.
67 kcal
£4.15

Breakfast & Bakery 🥐

Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Muffin Berry
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Bowl Five Berry
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£3.99
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
413 kcal
£3.40
Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Swirl Chocolate Brownie
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.
417 kcal
£3.90
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
358 kcal
£3.40
Cookie Fruit,Oat
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Muffin Spiced Apple & Pecan
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Bag Posh Cheddar
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a dab of mayo and salad cress.
643 kcal
£5.99
Popular
Bag Avo Olive Toms
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of pine nuts.
562 kcal
£6.25
Wrap Duck
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and a dab of mayo.
444 kcal
£5.99
Sandwich Chicken Avocado
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yogurt mayo on our malted bread. One of our all-time favourite recipes.
488 kcal
£6.25
Protein Pot chicken & Edamame
A high-protein combo of sliced British chicken and crunchy edamame beans.
173 kcal
£3.95
White Soup Bag & Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Bag Tuna Mayo
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
515 kcal
£5.50
Triple Sandwich Ultimate Breakfast
The breakfast of dreams: All Day Breakfast with sausage, streaky bacon & free-range egg mayo; BLT with streaky bacon, tomato & salad leaf; Egg Mayo with a sprinkle of salad cress.
729 kcal
£6.99
Rye Soup Roll & Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75
Protein Plate Chicken & Greens
British chicken, edamame and boiled eggs, paired with vibrant green Tenderstem® broccoli and spinach. A delicious, high in protein meal, finished with a sprinkling of chilli salt and served with a pot of tamari & ginger dressing.
285 kcal
£8.95

Coffee & Hot Drinks☕

Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.20
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
0 kcal
£3.45
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.55
English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot.
0 kcal
£3.45
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
Blueberry Latte
Our classic latte sweetened with juicy blueberry.
179 kcal
£5.00
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£3.15
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed organic milk.
207 kcal
£4.45
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.
247 kcal
£4.30
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45

Coolers & Iced Drinks🥤

Blueberry Iced Tea Lemonade
A refreshing blend of sweet blueberry, green iced tea and a hint of lemon
79 kcal
£4.15
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.40
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Blueberry Latte
Our classic iced latte sweetened with juicy blueberry over ice.
148 kcal
£5.00
Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Hot Chocolate
We use a high quality chocolate powder, topped with organic milk and served over ice. The nutritionals values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with organic milk.
162 kcal
£4.40
Iced Blueberry Matcha Latte
Ceremonial-grade matcha blended with creamy coconut milk alternative and sweet blueberry.
112 kcal
£5.25
Iced Guava Matcha Latte
Ceremonial-grade matcha blended with coconut milk alternative, sweet pink guava and a squeeze of lime. Creamy, smooth and beautifully balanced.
100 kcal
£5.25
Iced Green Tea
Freshly brewed tropical green tea, cooled and served over ice.
0 kcal
£3.35
Iced Tea Lemonade
Freshly brewed green tea, sweetened with zesty lemonade and served over ice.
45 kcal
£3.85
Guava Iced Tea Lemonade
A refreshing blend of iced green tea and lemon, sweetened with juicy pink guava and finished with a zing of lime.
67 kcal
£4.15

Pret's Hot🍴

Soup Souper Tomato
Pret's classic tomato soup, with chopped and crushed tomatoes, onion, carrots and rich tomato puree. Finished with oregano and black pepper.
183 kcal
£5.75
Toastie Tuna
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
552 kcal
£6.25
Popular
Mac Cheese Prosc
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
Toastie Classic Cheese
Mature Chddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted.
638 kcal
£6.25
Italian Chicken HW
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
White Soup Bag & Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Toastie Ham
Wiltshire cured ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our seeded bloomer bread. A Pret classic. Ready to be toasted.
592 kcal
£6.25
Hot Wrap Falafel
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Hot Wrap Swedish Meatball
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Mac Cheese Kale
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
Rye Soup Roll & Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75

Sweet Pots & Fruit🍉

Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10

Treats & Snacks🍪

Gingerbread
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£3.50
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Salt and Vin Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Cheddar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Bar Dark Chocolate
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Popcorn Sweet Salt
Passionately popped, naturally light.
157 kcal
£2.10
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Cookie Fruit,Oat
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Bar Milk Chocolate
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Choc Corn Cakes
Puffed corn cakes topped with dark chocolate
82 kcal
£2.90
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Nuts Fruit Choc
A little bag of tasty treats.
196 kcal
£3.10
Salted Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Popcorn Salt
Passionately popped, naturally light.
136 kcal
£2.10

Cold Drinks🥤

Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
PPS Mango Passion
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
PPS Lemon Ginger
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Coke Can Diet
Coke Can Diet
£2.30
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Poppi Lemon Lime
poppi Lemon Lime
26 kcal
£3.75
Poppi Orange
poppi Orange
26 kcal
£3.75
Poppi Raspberry Rose
poppi Raspberry Rose
27 kcal
£3.75
Poppi Strawbery & Lemon
poppi Strawberry & Lemon
27 kcal
£3.75
Poppi Wild Berry
poppi Wild Berry
24 kcal
£3.75
Lime Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
PP Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
PP Grape Eldfl
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
PP Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
PP Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
PPS Cranberry
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
PPS Green Tea
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Coke Can Zero
Coke Can Zero
£2.30
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Adults need around 2000 kcal a day