Pret A Manger - Stratford Station delivery from Stratford

We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide

Adults need around 2000 kcal a day

20% off selected items

Spend £20.00, get 20% off selected items – T&Cs apply

Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75
20% off
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
20% off
Ham & Cheese Toastie
Wiltshire cured ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our seeded bloomer bread. A Pret classic. Ready to be toasted.
627 kcal
£6.25
Popular
20% off
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
20% off
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
20% off
Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.
524 kcal
£6.99
20% off
Prosciutto Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
20% off
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
20% off
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
552 kcal
£6.25
Popular
20% off

Popular with other people

Italian Prosciutto Baguette
546 kcal
£6.99
Chef's Italian Chicken Salad
526 kcal
£8.30
Vitamin Volcano
137 kcal
£4.30
Bircher Muesli Bowl
343 kcal
£4.10
The Greek-ish Chicken Baguette
520 kcal
£6.99
Ham & Greve Baguette
596 kcal
£6.25
Jambon Beurre
331 kcal
£4.50
Super Fruit
88 kcal
£4.10
Scandi Style Salmon Rye Roll
392 kcal
5.0(13)
£6.25
Mediterranean Style Tuna Flatbread
508 kcal
£5.99

Allergen Guide

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://
£0.00

Seasonal Favourites 😋

Chicken Laksa Side Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
178 kcal
£3.99
The Greek-ish Chicken Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.
520 kcal
£6.99
Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
302 kcal
£3.55
Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.
524 kcal
£6.99
20% off
The Greek-ish Chicken Half Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.
260 kcal
£3.99
Apple Cinnamon Latte
Currently sold out
182 kcal
£4.50
Caramel Latte
Currently sold out
182 kcal
£4.20
Vanilla Matcha Latte
Currently sold out
151 kcal
£4.45

Breakfast & Bakery 🥐

Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our shops.
350 kcal
£3.40
Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.
382 kcal
£3.40
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
413 kcal
£3.40
Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
The Big Apple Bowl
Yogurt layered with sweet cinnamon, brown sugar, grated apple and topped with crunchy granola.
310 kcal
£4.10
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.
347 kcal
£4.99
Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.
502 kcal
£3.70
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

The Greek-ish Chicken Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.
520 kcal
£6.99
Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
546 kcal
£6.99
Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire cured ham, slices of Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves.
596 kcal
£6.25
Scandi Style Salmon Rye Roll
Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll.
392 kcal
5.0(13)
£6.25
Popular
Chicken & Greens Protein Bowl
British chicken breast with a free-range boiled egg, sliced avocado, edamame soya beans, garlic chilli cucumbers and spinach. Finished with a pot of zingy green dressing and a sprinkle of chilli flakes.
334 kcal
£7.99
Jambon Beurre
The classic French recipe made using Wiltshire cured ham, cornichons and just a dab of butter, on our stonebaked losange roll.
331 kcal
£4.50
Shawarma Spiced Chicken Flatbread
British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
446 kcal
£6.15
Mediterranean Style Tuna Flatbread
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Topped with Kalamata olives, sliced tomatoes, fresh basil leaves, crunchy red peppers and spinach, all wrapped in our Lebanese style flatbread.
508 kcal
£5.99
Chicken Caesar & Bacon Half Baguette
British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.
302 kcal
£3.55
New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.
401 kcal
£5.99
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.
357 kcal
£7.10
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
562 kcal
£6.25
Chicken Pesto & Rocket Wrap
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
516 kcal
£5.99
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70
The Greek-ish Chicken Half Baguette
A Greek-inspired recipe of British chicken breast coated in yogurt mayo, with feta and sliced cucumber and tomato. Finished with Kalamata olives and a sprinkle of fresh mint on a stone baked baguette.
260 kcal
£3.99
Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75

Coffee & Hot Drinks☕

Latte
Currently sold out
182 kcal
£4.20
Flat White
Currently sold out
98 kcal
5.0(11)
£4.20
Cappuccino
Currently sold out
116 kcal
£4.20
Mocha
Currently sold out
196 kcal
£4.30
Matcha Latte
Currently sold out
151 kcal
£4.45
Apple Cinnamon Latte
Currently sold out
182 kcal
£4.50
Hot Chocolate
Currently sold out
247 kcal
£4.30
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45
Chai Latte
Currently sold out
208 kcal
£4.45
Americano
Currently sold out
2 kcal
£3.80
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
£3.45
Espresso
Currently sold out
2 kcal
£3.15
Filter Coffee
Currently sold out
2 kcal
£1.50
Macchiato
Currently sold out
7 kcal
£3.25
English Breakfast Tea
Currently sold out
15 kcal
£3.45
Earl Grey Tea
Currently sold out
15 kcal
£3.45

Coolers & Iced Drinks🥤

Iced Latte
Currently sold out
98 kcal
£4.20
Iced Mocha
Currently sold out
159 kcal
£4.30
Iced Chocolate
Currently sold out
197 kcal
£4.30
Iced Black Americano
Currently sold out
2 kcal
£3.80
Iced Chai Latte
Currently sold out
144 kcal
£4.40
Iced Matcha Latte
Currently sold out
64 kcal
£4.40

Pret's Hot🍴

Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75
20% off
Chicken Laksa Side Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
178 kcal
£3.99
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of mayo in our seeded bloomer bread. Ready to be toasted.
552 kcal
£6.25
20% off
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
20% off
Ham & Cheese Toastie
Wiltshire cured ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our seeded bloomer bread. A Pret classic. Ready to be toasted.
627 kcal
£6.25
20% off
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
20% off
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
20% off
Prosciutto Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
20% off
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
20% off
Mexican Style Bean Hot Wrap
Spicy chargrilled chickpeas and a black bean mole with chipotle ketchup. Wrapped in our kibbled rye wrap and finished with a sprinkle of feta, coriander and melting Grevé. Smoky, rich and ready to go.
524 kcal
£6.99
20% off
Soup Baguette with Butter
Our classic white baguette with unsalted butter on the side. Perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.
278 kcal
£1.75

Sweet Pots & Fruit🍉

Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
£4.10
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00
Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10

Treats & Snacks🍪

Raspberry & White Chocolate Cookie
Freshly baked cookie with white chocolate chunks and raspberry pieces.
374 kcal
£3.70
Chocolate Moose
Layers of milk and plain chocolate.
394 kcal
£4.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
4.9(17)
£2.10
Chocolate Brownie Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
321 kcal
£3.50
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.
339 kcal
£3.70
Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£3.50
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Popcorn Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
176 kcal
£3.50
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
£2.25
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
£2.25
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
£3.10
Lemon Cheese Cake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!
401 kcal
£4.10
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
£3.10

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Apple Juice
Crammed full of squished, crushed apples
126 kcal
£3.60
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Cranberry, Raspberry & Pomegranate Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour.. Best when chilled (as indeed we all are).
94 kcal
£3.60
Coke Can Regular
Coke Can Regular
140 kcal
£2.40
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Diet Coke Can
Coke Can Diet
£2.30
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
£3.10
Pret's Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Diet Coke Bottle
Diet Coke Bottle
£3.00
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Coke Zero Can
Coke Can Zero
£2.30
Coke Zero Bottle
Coke Bottle Zero
£3.00
Pret Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
£3.10
Coke Bottle Regular
Coke Bottle Reg
212 kcal
£3.10