Able Quality Restaurant & Bar - Stoke Newington delivery from Stoke Newington

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About Able Quality Restaurant & Bar - Stoke Newington
Welcome to Able Quality Restaurant and Bar, where excellence meets indulgence. Situated in the heart of London, we are dedicated to providing a memorable dining and social experience that delights the senses and exceeds expectations. At Able Quality, we pride ourselves on our commitment to quality in every aspect of our establishment. From the finest ingredients sourced locally and globally to our skilled chefs.
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Popular with other people

Efo Riro Asst
£14.00
Lekki Special Jollof Rice Fish
£18.00
Asun Special
£15.00
Oxtail Pepper Soup
£16.00
Jollof Rice Fish
£14.00
Efo Egusi Asst
£14.00
White Rice and Ayamase Fish
£14.00
Egusi Stew
£14.00
Edikaikon Asst or Chicken
£14.00
Fried Plantain and Fish Meat
£20.00

Starters

Beef Suya
Beef Suya is a mouthwatering Nigerian street food favorite made from thinly sliced, marinated meat grilled to perfection. Coated in a flavorful blend of ground peanuts, chili, and spices, each bite delivers a smoky, spicy kick with a hint of nutty goodness. Perfect as a snack, appetizer, or main dish, Meat Suya is a must-try for lovers of bold flavors and deliciously charred meats.
£12.00
Fried Plantain
Enjoy the irresistible taste of perfectly fried plantains, a delicious balance of sweetness and crispiness in every bite. Sliced and fried to golden perfection, these plantains make the perfect side dish, snack, or appetizer. Whether paired with savory dishes or enjoyed on their own, fried plantains are a timeless favorite for all ages.
£5.00
Popular
Meat Pie
Meat Pie, a classic savory pastry filled with tender, seasoned meat and rich flavors. Encased in a golden, flaky crust, each pie offers a perfect balance of textures and tastes. Ideal as a snack, a hearty meal, or a delightful addition to any gathering, our Meat Pie is sure to satisfy your cravings.
£2.00
Puff Puff 2 For
Puff-puffs are a African delicacy that can be enjoyed as a sweet treat or a savory snack. Their bite-sized shape makes them fun for kids and irresistibly tempting for adults! As fall approaches, puff-puffs make the perfect warming snack for the whole family.
£1.00
1 Moin Moin (Beans Pudding)
Moin Moin, a traditional steamed bean pudding made from blended black-eyed peas, peppers, onions, and spices. This protein-packed dish is light, yet satisfying, with a perfect balance of savory flavors. Whether served as a side dish or enjoyed on its own, Moin Moin is a nutritious and delicious option for any meal.
£3.00
Chicken Wings
Chicken Wings, expertly cooked to achieve the perfect combination of crispy skin and tender, juicy meat. Whether tossed in a tangy sauce or enjoyed plain, these wings are ideal for game day, parties, or any occasion where flavor takes center stage. Each bite is packed with bold, savory goodness that will leave you wanting more!
£9.00
Fish Pie
Fish Pie, a classic dish that brings together tender fish fillets in a rich, creamy sauce, all encased in a flaky, golden pastry crust. This hearty meal is perfect for seafood lovers, combining freshness and warmth in every bite. Ideal for family dinners, gatherings, or a cozy night in, our Fish Pie is a delicious way to enjoy a satisfying meal.
£2.00
Lekki Special Mixed Meat
Treat your taste buds to the rich and hearty flavors of Lekki Special Mixed Meat. This delicious assortment of tender, slow-cooked meats is marinated with a blend of spices, creating a mouthwatering fusion of tastes in every bite. Whether you're enjoying it as a main dish or a savory side, Lekki Special Mixed Meat is perfect for family meals, gatherings, or special occasions.
£10.00

Vegan Starter Dishes

Moin Moin
Beans cake. Moin Moin, a traditional steamed bean pudding made from blended black-eyed peas, peppers, onions, and spices. This protein-packed dish is light, yet satisfying, with a perfect balance of savory flavors. Whether served as a side dish or enjoyed on its own, Moin Moin is a nutritious and delicious option for any meal.
£3.00
Akara
Beans cake. Akara traditional Nigerian bean cakes are made from blended black-eyed peas, onions, and spices, then deep-fried to golden perfection. These bite-sized treats boast a crispy exterior and a soft, fluffy interior, making them a perfect snack or breakfast option. Served hot, Akara is not only flavorful but also packed with protein, making it a satisfying choice for any time of the day.
£1.00
Puff Puff
Puff-puffs are a African delicacy that can be enjoyed as a sweet treat or a savory snack. Their bite-sized shape makes them fun for kids and irresistibly tempting for adults! As fall approaches, puff-puffs make the perfect warming snack for the whole family.
£1.00
Plantain
Plantain is a deliciously versatile fruit with a rich, slightly sweet flavor that can be enjoyed in countless ways. Whether fried, baked, boiled, or grilled, plantain brings a tropical twist to any meal. Ripe plantains offer a soft, caramelized sweetness, while green plantains provide a savory, starchy bite. Perfect as a snack, side dish, or ingredient in your favorite recipes, plantains are a must-have for every kitchen.
£5.00

House Specials

Asun Special
Asun Special, is a mouthwatering dish featuring tender, spicy grilled goat meat. Marinated in a rich blend of traditional spices and grilled to perfection, each piece is infused with smoky goodness and a tantalizing heat that will awaken your taste buds. Often served with onions and peppers for added zest, Asun Special is perfect as a snack, appetizer, or main dish for gatherings and celebrations.
£15.00
Oxtail Pepper Soup
Oxtail Pepper Soup, a traditional dish that showcases tender, slow-cooked oxtail simmered in a fragrant, spicy broth. Infused with a blend of aromatic spices and fresh herbs, this soup delivers a robust flavor profile that warms the heart and satisfies the soul. Perfect as an appetizer or a main dish, Oxtail Pepper Soup is ideal for gatherings, celebrations, or a cozy night in.
£16.00
King Prawn
King Prawns, are renowned for their large size and succulent texture. These premium prawns are ocean-fresh and carefully sourced, making them perfect for various culinary delights. Whether grilled, sautéed, or incorporated into your favorite dishes, King Prawns offer a rich, slightly sweet flavor that elevates any meal.
£12.00
Fried Yam with Pepper Sauce
Fried Yam with Pepper Sauce, a popular Nigerian dish that pairs the crispy goodness of golden-fried yam slices with a vibrant, spicy pepper sauce. Each piece of yam is expertly fried to a perfect crispness, offering a delightful contrast to the rich and zesty sauce made from a blend of fresh peppers, onions, and spices. This dish is not only delicious but also versatile, perfect as a snack, side dish, or main course.
£10.00
Popular
Assorted Meat Pepper Soup
Assorted Meat Pepper Soup, a flavorful Nigerian classic that combines a variety of tender meats in a rich, spicy broth. This aromatic soup features an enticing mix of beef, goat, and tripe, simmered with a blend of traditional spices, herbs, and pepper to create a robust, zesty flavor. Perfect as an appetizer or a comforting main dish, this pepper soup is ideal for gatherings or cozy nights in.
£12.00
Nkwobi
Nkwobi, a popular Nigerian dish that showcases tender cow foot cooked in a rich, spicy palm oil sauce. This delectable delicacy is seasoned with a blend of traditional spices, including ground pepper and potash, giving it a unique flavor that is both savory and satisfying. Often garnished with sliced onions and utazi leaves, Nkwobi is perfect as an appetizer or a delightful main dish that will tantalize your taste buds.
£12.00
Fried Plantain and Fish Meat
Fried Plantain and Fish Meat, a beloved dish that brings together the sweet, caramelized goodness of ripe plantains with the savory crunch of perfectly fried fish. Each bite of the golden plantains offers a soft, sweet contrast to the crispy fish, creating a harmonious blend of flavors and textures. This dish is not only satisfying but also versatile, perfect as a snack, side dish, or main course for any occasion.
£20.00
Isi-Ewu
Isi-Ewu, is a traditional Nigerian delicacy made from a tender goat head simmered in a spicy, aromatic sauce. Known for its unique flavors and delightful textures, this dish is expertly prepared with a blend of local spices, pepper, and herbs that enhance the natural richness of the meat. Often served with a side of chilled palm wine, Isi-Ewu is perfect for special occasions, gatherings, or as a hearty meal that brings people together.
£20.00
Lekki Fish for 2
Comes with either plantain, yam, or salad. Lekki Fish for 2, featuring a generous serving of perfectly grilled or fried fish seasoned with aromatic spices. This delightful dish comes with your choice of sides: sweet plantain, hearty yam, or a vibrant fresh salad, making it a perfect meal for two. Each bite of the fish offers a rich, savory experience, enhanced by your selected accompaniments for a balanced and satisfying dining experience.
£32.00
Lekki Fish for 1
Comes with either plantain, yam, or salad. Treat yourself to our Lekki Fish for 1, a delectable serving of expertly grilled or fried fish, seasoned to perfection and served with your choice of sides: plantain, yam, or fresh salad. This dish embodies the essence of coastal flavors, offering a delightful blend of spices that enhance the natural taste of the fish. Perfect for a satisfying lunch or dinner, it’s a wholesome meal that caters to seafood lovers.
£22.00
Goat Foot Pepper Soup
Goat Foot Pepper Soup (Benjonhson), a flavorful dish that showcases tender goat foot simmered in a spicy, aromatic broth. This traditional soup is carefully crafted with a blend of spices, including pepper and herbs, resulting in a rich, savory flavor that warms the soul. Known for its unique texture and comforting qualities, this dish is perfect as an appetizer or a hearty main course for gatherings and special occasions.
£8.00
Stockfish
Stockfish, a time-honored delicacy made from sun-dried fish, typically cod, that is treasured for its unique taste and versatility. This traditional preservation method enhances the fish’s natural flavor, making it perfect for a variety of dishes. Whether rehydrated for soups, stews, or enjoyed as a snack, Stockfish adds depth and character to your meals.
£10.00
Fish Pepper Soup
Fish Pepper Soup, a traditional Nigerian dish that celebrates the freshness of fish in a vibrant, spicy broth. Made with tender fish fillets, this soup is simmered with a blend of aromatic spices, herbs, and pepper, creating a savory and invigorating flavor profile. Perfect as an appetizer or a light main dish, Fish Pepper Soup is not only delicious but also known for its comforting qualities.
£16.00
Goat Meat Pepper Soup
Goat Meat Pepper Soup, a beloved Nigerian dish known for its bold spices and tender meat. Each bowl features succulent goat meat simmered to perfection in a fragrant broth, infused with a blend of traditional spices, peppers, and herbs. This dish is not only warming but also packed with flavor, making it an ideal appetizer or a comforting main course for gatherings or cozy meals.
£15.00

Vegan Stews

The swallow of your choice will come at an additional cost of £2.50. Swallows include: Poundo Yam, Amala, Eba, Semovita, Lafun, Fufu, Two and Wheat meal.

Okra Stew
Okra Stew is a delicious and hearty Nigerian dish featuring tender okra pods cooked with a flavorful blend of tomatoes, peppers, and spices. Often enriched with assorted meats or fish, this stew has a unique, slightly slimy texture that adds to its appeal. Perfectly paired with rice, fufu, or pounded yam, Okra Stew is a nutritious and satisfying meal that showcases the best of West African cuisine.
£12.00
Egusi Stew
Egusi Stew, a beloved Nigerian dish made from ground melon seeds cooked in a savory, spicy tomato-based sauce. Packed with bold spices, fresh vegetables, and your choice of assorted meats or fish, this rich stew offers a thick, nutty texture and a delightful taste that pairs perfectly with pounded yam, rice, or other traditional sides.
£14.00
Eforiro Stew
Efo Riro is a rich and flavorful Nigerian spinach stew made with a blend of tomatoes, peppers, and onions, cooked with palm oil, and seasoned meats or fish. Packed with vibrant spices and leafy greens, it pairs perfectly with rice, pounded yam, or fufu for a wholesome, hearty meal.
£13.00
Gbegeiri (Beans Stew)
Gbegiri is a smooth and creamy Nigerian stew made from blended black-eyed or honey beans, seasoned with palm oil and spices. Often paired with Amala or Ewedu, it’s a hearty and flavorful dish perfect for a comforting meal.
£12.00
Ewedu Stew
Ewedu Stew is a traditional Nigerian dish made from jute leaves, known for its slimy texture and rich flavor. Cooked with spices, and often combined with locust beans and meat or fish, this nutritious stew is typically served with fufu or pounded yam, creating a comforting and satisfying meal that embodies authentic West African cuisine.
£12.00

Vegan Dishes

Jollof Rice and Plantain
Jollof Rice and Plantain is a vibrant and iconic West African dish featuring fluffy, flavorful rice cooked in a rich tomato and pepper sauce, seasoned with aromatic spices. Accompanied by sweet, fried plantains, this delightful combination offers a perfect balance of savory and sweet flavors. Whether served at celebrations or everyday meals.
£12.00
Asaro and Plantain
Asaro, also known as Nigerian Yam Porridge, is a creamy and comforting dish made from well-cooked yam, blended with flavorful spices, tomatoes, and peppers. Often accompanied by sweet, fried plantains, this delicious combination provides a delightful contrast of textures and tastes. Asaro and Plantain is a hearty meal that embodies the essence of traditional Nigerian cuisine, perfect for any occasion.
£12.00
Fried Yam and Plantain
Fried Yam and Plantain! This beloved dish features perfectly sliced yam and ripe plantains, expertly fried to achieve a satisfying crunch on the outside while remaining soft and tender on the inside. Each bite offers a delightful contrast of flavors, with the earthiness of yam complementing the natural sweetness of plantain. Ideal as a snack, appetizer, or side dish, it pairs wonderfully with your favorite dipping sauce or spicy pepper sauce.
£15.00

Swallow and Soup Meals

The swallow of your choice will come at an additional cost of £2.50. Swallows include: Poundo Yam, Amala, Eba, Semovita, Lafun, Fufu, Two and Wheat meal.

Efo Riro Asst
Efo Riro, a traditional Nigerian spinach stew cooked with a mix of assorted meats. Rich in spices and deeply satisfying, this hearty dish offers a delicious taste of West African cuisine.
£14.00
Popular
Abula Asst or Chicken
Abula with assorted meats is a traditional Yoruba delicacy that combines a rich blend of gbegiri, ewedu, and amala, served with a flavorful mix of tender meats.
£12.00
Edikaikon Asst or Chicken
Edikaikon with assorted meats or chicken, featuring a delicious mix of leafy greens, tender meats, and aromatic spices
£14.00
Efo Egusi Asst
Efo Egusi, a beloved dish in West African cuisine, combines tender spinach with ground melon seeds for a creamy, rich stew. Bursting with flavor, this hearty meal is a must-try for those seeking authentic Nigerian flavors.
£14.00
Peanut Soup Asst
Peanut Soup offers a perfect blend of roasted peanuts, savory spices, and a hint of sweetness. This hearty dish is both comforting and flavorful, ideal for warming up on cool days. Packed with protein and nutrients, it’s a delicious way to enjoy the nutty goodness of peanuts.
£12.00
Ila Asepo Soup Asst or Chicken
Ila Asepo Soup with assorted meats is a traditional Nigerian dish that combines rich okra with a medley of tender meats and aromatic spices
£14.00
Edikaikon Fish
Edikaikon with fish, a deliciously nutritious soup that combines tender fish and fresh vegetables, all infused with rich spices
£16.00
Onugbu Soup Asst or Chicken
Bitter leaf.
£14.00
Okra Fish Stew
Okra Fish Stew, a delightful blend of tender fish simmered with fresh okra in a rich, flavorful sauce
£16.00
Efo Egusi Fish
Efo Egusi with fish is a flavorful Nigerian dish made with ground melon seeds, spinach, and tender fish, all simmered in a rich, spiced sauce. This hearty stew is a perfect combination of bold flavors and wholesome ingredients.
£16.00
Banga Soup Asst or Chicken
Banga Soup is a rich, flavorful Nigerian delicacy made from fresh palm fruit extract, infused with traditional spices, and often paired with assorted meats or fish. Its earthy, tangy taste is perfectly balanced with aromatic seasonings, creating a hearty, satisfying dish. Best enjoyed with starches like fufu or pounded yam, it brings an authentic taste of West African cuisine to your table.
£12.00
Efo Riro Fish
Efo Riro with fish, a delicious spinach stew infused with spices and complemented by succulent fish. This flavorful and wholesome dish offers a true taste of Nigeria's culinary heritage.
£16.00
Oha Soup Asst or Chicken
Nigerian delicacy made with tender oha leaves, assorted meats, and a blend of traditional spices. This hearty soup offers a taste of home, combining velvety textures with savory meats for a satisfying meal that’s perfect with pounded yam or fufu.
£14.00
Oha Soup Fish
Nigerian soup made with oha leaves, a unique leafy green known for its bitter taste. The soup is enriched with a rich palm oil base and often includes protein sources like fish or beef. It's a popular dish that offers a satisfying blend of textures and tastes.
£16.00
Peanut Soup Fish
Peanut Soup with fish is a rich and creamy West African dish made from ground peanuts, simmered with spices and tender fish. Its unique, nutty flavor and smooth texture make it a comforting and flavorful option.
£14.00
Banga Soup Fish
Banga Soup with fish, a traditional Nigerian dish made from palm fruit extract and a blend of spices. Paired with tender fish, this savory soup is perfect for a wholesome and satisfying meal.
£14.00
Abula Fish
Abula with fish is a delightful Nigerian dish featuring a combination of gbegiri and ewedu served over soft amala, topped with tender fish. This rich and flavorful meal offers a perfect balance of textures and traditional West African taste.
£14.00
Onugbu Soup Fish
Bitter leaf.
£16.00
Ila Asepo Soup Fish
Ila Asepo Soup with fish, a flavorful okra-based soup enriched with tender fish and spices
£16.00
Okra Asst or Chicken Stew
Okra asst or chicken stew, a deliciously thick stew featuring tender chicken pieces and fresh okra, simmered in a rich, spiced sauce
£12.00
Nsala Asst or Chicken
Nsala Assorted or Chicken a flavorful and hearty West African soup, available with a variety of proteins including assorted meats or tender chicken.
£14.00
Nsala Soup Fish
Nsala Soup Fish a flavorful and hearty West African soup featuring tender fish cooked in a rich palm nut-based sauce. Nsala soup is known for its creamy texture and complex flavors, making it a delicious and satisfying meal.
£16.00

Rice Meals

Jollof Rice Chicken Asst
Jollof Rice with Chicken, a beloved West African classic. Fluffy, tomato-infused rice is perfectly seasoned with a blend of aromatic spices and herbs, creating a rich, savory base. Served with tender, juicy chicken that’s grilled or fried to perfection, this dish is a satisfying balance of spice and comfort.
£12.00
Jollof Rice
Jollof Rice is a vibrant and flavorful West African dish made with long-grain rice simmered in a rich tomato sauce, seasoned with a blend of spices, onions, and peppers. Each spoonful bursts with savory goodness, offering a delightful balance of spice and sweetness. Perfect as a standalone meal or paired with grilled meats, fish, or vegetables, Jollof Rice is a crowd-pleaser that brings a taste of celebration to any occasion.
£9.00
Popular
Lekki Special Jollof Rice Fish
Lekki Special Jollof Rice with fish, where perfectly cooked rice is infused with a rich blend of tomatoes, spices, and herbs. Topped with succulent fish, this vibrant dish offers a deliciously satisfying taste of West African cuisine.
£18.00
Popular
Lekki Special Jollof Rice
Lekki Special Jollof Rice, is renowned for its delightful blend of spices and perfectly cooked grains. This iconic dish boasts a deep, smoky flavor that pairs beautifully with grilled meats or vegetables, bringing a taste of West Africa to your table.
£10.00
Jollof Rice Fish
Jollof Rice Fish A flavorful and satisfying dish featuring tender fish cooked in a rich, tomato-based Jollof rice sauce. The perfect blend of spicy and savory, this meal is a delicious and hearty option for any occasion.
£14.00
White Rice and Ayamase Fish
White Rice and Ayamase Fish dish. Steamed fluffy white rice is paired with Ayamase, a rich, green pepper sauce bursting with bold flavors. Served with perfectly cooked fish, this meal offers a fiery yet balanced taste, with the smoky, spicy Ayamase complementing the tender fish and the neutral base of white rice.
£14.00
Fried Rice
Fried Rice, a perfect blend of seasoned rice, fresh vegetables, and savory spices. Each grain is lightly fried to achieve a deliciously smoky taste, while colorful ingredients like carrots, peas, and bell peppers add texture and flavor. Ideal as a main dish or a side, this Fried Rice is versatile, wholesome, and bursting with deliciousness.
£9.00
White Rice and Stew Chicken or Asst
White Rice and Stew Chicken, where perfectly cooked rice meets savory chicken bathed in a deliciously spiced tomato sauce. This hearty dish is a favorite for its comforting flavors and satisfying portions.
£12.00
Fried Rice Fish
Jollof Rice with Chicken, a beloved West African classic. Fluffy, tomato-infused rice is perfectly seasoned with a blend of aromatic spices and herbs, creating a rich, savory base. Served with tender, juicy chicken that’s grilled or fried to perfection, this dish is a satisfying balance of spice and comfort. Perfect for lunch, dinner, or special occasions, it’s a hearty meal that brings the taste of tradition and home-cooked goodness to your plate.
£14.00
Fried Rice Chicken or Asst
Fried Rice with Chicken, a flavorful dish packed with vibrant vegetables and tender chicken, stir-fried to perfection. Each bite delivers a delightful mix of textures and bold West African spices.
£12.00
White Rice and Stew Fish
White Rice and Stew Fish. Fluffy, perfectly cooked white rice is served with a rich, flavorful tomato-based stew, simmered with aromatic spices and tender fish. The stew's deep, savory taste pairs beautifully with the lightness of the rice, creating a comforting and satisfying meal.
£14.00
Lekki Special Rice Asst or Chicken
Lekki Special Rice with assorted meat is a culinary delight featuring perfectly cooked rice infused with aromatic spices and tender pieces of various meats. This colorful dish is a celebration of flavor, making it a perfect choice for any occasion.
£16.00

Extra Sides

Assorted Beef
Assorted Beef indulge in a variety of succulent beef cuts, expertly prepared and served to your liking. Our assorted beef platter offers a delightful sampling of flavors, textures, and cooking methods, making it a perfect choice for sharing or a special occasion.
£2.00
Turkey
Turkey is a lean and flavorful poultry with a mild, slightly sweet taste. Turkey is a popular choice for holiday meals and sandwiches. It is also a good source of protein and iron.
£3.00
Chicken
Chicken A versatile and nutritious protein source, chicken can be enjoyed in countless ways. Whether grilled, roasted, baked, or fried, chicken offers a delicious and satisfying flavor that pairs well with a variety of sides.
£3.00
Extra Peppers
Extra Peppers Add a fiery kick to your dishes with our extra peppers! These bold and flavorful peppers are perfect for those who crave a spicy sensation. Whether you're adding them to sauces, stir-fries, or simply enjoying them on their own, our extra peppers will deliver a punch of heat.
£3.00
Pounded Yam
Experience the essence of West African cuisine with Pounded Yam, a staple dish known for its creamy texture and delightful chew. Perfect for pairing with savory soups, it offers a truly authentic taste of tradition.
£2.50
Fish
Fish savor the delicate flavors of our expertly prepared seafood. Our fish is sourced from local waters and cooked to perfection, ensuring a tender and juicy experience. Choose from a variety of seasonal catches, each offering its unique taste and texture.
£2.50
Extra Rice
Extra Rice Enjoy a generous serving of fluffy, aromatic rice. Our extra rice is perfect for those who want to enjoy more of their favorite meals or for sharing with friends and family.
£3.00
Lafun
Lafun, a traditional West African delicacy made from finely ground cassava flour, is a smooth and satisfying accompaniment to rich stews and soups. Its subtle flavor and creamy texture make it the perfect pairing for bold, flavorful dishes.
£2.50
Eba
Eba is a classic West African dish made from cassava flour, known for its smooth and stretchy texture. This versatile staple pairs perfectly with a variety of rich soups and stews, making it a favorite at any meal.
£2.50
Amala
Amala is a traditional Nigerian dish made from fermented yam flour, offering a unique, earthy flavor and a smooth texture. Perfect for pairing with spicy soups and stews, it’s a beloved staple that embodies the essence of West African cuisine.
£2.50
Semovita
Semovita, a smooth and satisfying wheat-based dish, pairs perfectly with rich, flavorful soups and stews. Its light texture and mild taste make it a popular choice for traditional West African meals
£2.50