The Salad Project - Spitalfields delivery from Spitalfields

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Salad Project - Spitalfields
Fresh, creative salads made from scratch daily using high-quality ingredients. Enjoy generous portions, warm elements and customisable options for every lifestyle. Explore more at https://absolutelysaladproject.com/uk
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Free delivery
New users only. Min spend £10. Fees apply.

Popular with other people

Build Your Own Protein Bowl
£8.00
Meal Deal for 1
£18.95
Big Feta Energy [NEW]
623 kcal
£12.95
The Cadence Re-Fuel [Exclusive]
829 kcal
£15.95
Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
854 kcal
£15.95
Meal Deal for 2
£35.00
Tofull to the brim
422 kcal
£8.95
Hail, Caesar
533 kcal
£8.95
Mini Prawnstar
331 kcal
£8.95
Meal Deal BYO
£15.00

Meal Deal

Meal Deal for 1
Highly rated
· Everything you need: salad, drink and SP a cookie
£18.95
Meal Deal for 2
The complete SP experience for two.
£35.00
The Cadence Re-Fuel Meal Deal [Exclusive]
Currently sold out
£17.95

Protein Bowls

The Cadence Re-Fuel [Exclusive]
Built for the miles. Your perfect post-exercise meal, loaded with lean protein and energy restoring carbs.[66g Protein] Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing
829 kcal
£15.95
Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
[65g Protein] Camargue red rice x2, spinach, sesame slaw, cucumber, black pepper chicken breast (topped with chives) x2, mint + yoghurt dressing
854 kcal
£15.95
Caesar Protein Bowl
Highly rated
· Currently sold out
1174 kcal
£15.95
BBQ Protein Bowl [NEW DRESSING]
[52g Protein] Camargue red rice x2, cos, cucumber, BBQ crispy onions, roasted sweet potatoes, Cajun chicken thighs x3, Korean BBQ dressing
1217 kcal
£15.95
Surf + Turf Protein Bowl
[54g Protein] Camargue red rice x2, cos, roasted corn, chilli cashew crunch, Cajun chicken thighs X2, black pepper prawns, smoky jalapeño dressing, lime squeeze
1016 kcal
£15.95
Satay Protein Bowl - Cajun Chicken Thighs
[74g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, Cajun chicken thighs X2, Thai peanut dressing, lime squeeze
1294 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze
1162 kcal
£15.95
Vegan
Middle Feast Protein Bowl - Cajun chicken thighs
[85g Protein] Spiced chickpeas x2, rocket, pomegranate salsa, cucumber, Cajun chicken thighs X2, hummus, apple cider vinaigrette dressing
954 kcal
£15.95

Build Your Own

Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.
£8.00
Meal Deal BYO
Your SP experience, made to your exact order
£15.00
Build Your Own Salad
Three bases. Four toppings. One dressing.
£9.95

Salads

Big Feta Energy [NEW]
Rocket, cucumber, cherry tomatoes, peppers + capers, maple walnuts, feta, avocado, hot honey vinaigrette
623 kcal
£12.95
Vegetarian
The SP Caesar - Honey mustard chicken
Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing
694 kcal
£13.95
The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing
362 kcal
£13.95
The GOAT
Highly rated
· Currently sold out
943 kcal
£14.95
Miso Salmon
Currently sold out
700 kcal
£14.95
Thai Me Up - Honey mustard chicken
Currently sold out
863 kcal
£13.95
Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze
835 kcal
£13.95
Vegan
Mex on the Beach - Honey mustard chicken
Currently sold out
757 kcal
£13.95
Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, smoky jalapeño dressing
636 kcal
£13.95
Vegan

Sides

Aioli + Potatoes
Currently sold out
463 kcal
£5.95
Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing
422 kcal
£8.95
Vegetarian
Hail, Caesar
Cajun chicken thighs, BBQ crispy onions, chipotle caesar dressing
533 kcal
£8.95
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
331 kcal
£8.95
Mex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing
307 kcal
£7.50
Vegetarian
Mini GOAT
Currently sold out
771 kcal
£8.95

Snacks

Sea Salt & Black Peppercorn Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Rapeseed Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid).
600 kcal
£3.55
Vegan
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.
386 kcal
£3.55
Barebells Soft Salted Peanut Caramel
Currently sold out
£3.75
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Soffle's Pitta Chips Rosemary & Thyme
Currently sold out
£2.95
Vegan
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Candy Kittens - Sour Watermelon
Currently sold out
£2.95
Pip & Nut Caramel Almond Protein Bar
Currently sold out
211 kcal
£3.55
Vegan
Pip & Nut Dark Chocolate Peanut Butter Cups
Currently sold out
90 kcal
£3.75
Vegan
Blanco Nino Creamy Jalapeno
Non-GMO White Corn (74%), High Oleic Sunflower Oil, Rice Flour, Salt, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids: Citric Acid, Lactic Acid; Garlic Powder, Dried Parsley, Yeast Extract, Flavouring.
216 kcal
£2.95
Vegan

Drinks

Cadence Electrolyte Can - Citrus
Currently sold out
£3.75
FIX8 Kefir Raspberry Lemonade
Water Kefir (Water, Grape Juice from Concentrate, Water Kefir Cultures, Yeast Extract), Flavour Enhancer: Erythritol, Apple Cider Vinegar, Lemon Juice, Raspberry Juice from Concentrate, Natural Flavourings, Sweetener: Steviol Glycosides from Stevia, Concentrate (Apple, Cherry, Radish, Sweet Potato) [for colour], Lemon Essence Oil.
20 kcal
£5.50
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
DA-SH Water Peaches
Currently sold out
£3.00
Vegan
MOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric
£5.95
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
Still Water
Currently sold out
£2.35
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
OOM Focus Yuzu & Ginger
Carbonated water, apple juice from concentrate (20%), natural flavouring, extracts of panax ginseng, lion's mane mushroom, turmeric and black pepper, acid (citric acid), L-Tyrosine, antioxidant (ascorbic acid), vitamins (niacin, B6, B12, biotin).
33 kcal
£4.25
Vegan

Dressings

Thai peanut dressing
Smooth peanut butter with lime, maple and a hint of garlic
£1.00
Vegan
Mint + yoghurt dressing [NEW]
Creamy Greek yogurt with fresh mint, coriander, lime and honey
62 kcal
£1.00
Vegetarian
Chipotle caesar dressing
A classic caesar with a smoky chipotle twist
101 kcal
£1.00
Pickle Ranch Dressing
Creamy mayo-based ranch loaded with gherkins, dill and fresh herbs
£1.00
Smoky jalapeño dressing 🌶️ [NEW]
Jalapeños, chipotle and roasted peppers with a smoky edge
£1.00
Vegan
Green goddess dressing
Fresh mint, basil and spinach with lemon and olive oil
£1.00
Vegan
Sesa-miso dressing
Tahini and miso with ginger and tamari
£1.00
Vegan
Korean BBQ Dressing
Gochujang with garlic, ginger and yogurt
82 kcal
£1.00
Vegetarian
SP hot sauce
Roasted red peppers, lime and cayenne
£1.00
Vegan
Hot Honey Vinaigrette
Wholegrain mustard, maple syrup and a little heat
131 kcal
£1.00
Vegan
Apple cider vinaigrette
Apple cider with dijon mustard and olive oil
£1.00
Vegan
BBQ sauce
Tomato, molasses and smoke with tangy finish
91 kcal
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00

Adults need around 2000 kcal a day