Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Salad Project - Spitalfields
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.Free delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Build Your Own Protein Bowl
£8.00Meal Deal for 1
£18.95Big Feta Energy [NEW]
640 kcal
£12.95Meal Deal for 2
£33.45Meal Deal BYO
£15.00
Build Your Own
Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00PopularBuild Your Own Salad
Three bases. Four toppings. One dressing.£9.95Popular
Meal Deal
Meal Deal for 1
Highly rated· Everything you need: salad, drink and SP a cookie£18.95Meal Deal for 2
The complete SP experience for two.£33.45Meal Deal BYO
Your SP experience, made to your exact order£15.00The Cadence Re-Fuel Meal Deal [Exclusive]
Currently sold out£17.95
Salads
Big Feta Energy [NEW]
Rocket, cucumber, cherry tomatoes, peppers + capers, maple walnuts, feta, avocado, hot honey vinaigrette640 kcal
£12.95VegetarianThe GOAT
Highly rated· Currently sold out844 kcal
£14.95The SP Caesar - Honey mustard chicken
Currently sold out586 kcal
£13.95PopularThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Thai Me Up - Honey mustard chicken
Currently sold out667 kcal
£13.95PopularThai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze723 kcal
£13.95VeganMex on the Beach - Honey mustard chicken
Currently sold out705 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, smoky jalapeño dressing641 kcal
£13.95VeganMiso Salmon
Highly rated· Currently sold out623 kcal
£14.95
Protein Bowls
Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
Currently sold out682 kcal
£15.95Bombay Protein Bowl - Sticky Mango Paneer [NEW]
Currently sold out1074 kcal
£15.95VegetarianThe Cadence Re-Fuel [Exclusive]
Currently sold out829 kcal
£15.95Caesar Protein Bowl
Currently sold out1040 kcal
£15.95BBQ Protein Bowl [NEW DRESSING]
Currently sold out912 kcal
£15.95Surf + Turf Protein Bowl
Currently sold out837 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
[47g Protein] Camargue red rice x2, spinach, sesame slaw, furikake seeds, Bold Bean satay, sesame-chilli tofu *coriander, Thai peanut dressing, lime squeeze993 kcal
£15.95VeganSatay Protein Bowl - Cajun Chicken Thighs
Currently sold out1093 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95
Sides
Mini GOAT
Currently sold out771 kcal
£8.95Hail, Caesar
Currently sold out533 kcal
£8.95Mex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing307 kcal
£7.50VegetarianAioli + Potatoes
Currently sold out463 kcal
£5.95Tofull to the brim
Currently sold out422 kcal
£8.95VegetarianMini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95
Snacks
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.386 kcal
£3.55Barebells Soft Salted Peanut Caramel
Currently sold out£3.75Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganCandy Kittens - Wild Strawberry
Currently sold out£2.95Candy Kittens - Sour Watermelon
Currently sold out£2.95Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganPip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.£3.75VeganPip & Nut Caramel Almond Protein Bar
Almonds (13%), Date Syrup, Peanut Butter (12%) (Argentinian Peanuts, Sea Salt), Soya Protein Crispies (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Almond Butter (8%) (Californian Almonds, Sea Salt), Wholegrain Oats, Rice Syrup, Coconut Oil, Agave Syrup, Peanuts (5%), Soya Protein Isolate, Pumpkin Seeds, Salt, Peanut Flour.211 kcal
£3.55VeganBlanco Nino Creamy Jalapeno
Non-GMO White Corn (74%), High Oleic Sunflower Oil, Rice Flour, Salt, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids: Citric Acid, Lactic Acid; Garlic Powder, Dried Parsley, Yeast Extract, Flavouring.216 kcal
£2.95VeganSea Salt & Black Peppercorn Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Rapeseed Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid).600 kcal
£3.55Vegan
Drinks
Cadence Electrolyte Can - Citrus
Give your body proper hydration. This zero-sugar electrolyte drink delivers an evidence-based blend of Sodium (500mg), Potassium (190mg) and Magnesium (30mg) to support fluid balance, muscle function and mental clarity.Clean & refreshing, making it easy to drink any time of day. Built for daily hydration, sustained performance and feeling balanced, whether you’re training, working or recovering.£3.75Still Water
Still water£2.35VeganSparkling Water
Sparkling water£2.35VeganMOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganDiet Coke
Currently sold out£2.35VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganPRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganPRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganOOM Focus Yuzu Ginger Turmeric
Carbonated water, apple juice from concentrate (20%), natural flavouring, extracts of panax ginseng, lion's mane mushroom, turmeric and black pepper, acid (citric acid), L-Tyrosine, antioxidant (ascorbic acid), vitamins (niacin, B6, B12, biotin).33 kcal
£4.25VeganFix8 Kefir Raspberry Lemonade
Currently sold out20 kcal
£5.50VeganSan Pellegrino Blood Orange Zero
Water, Orange Juice from Concentrate (6%), Blood Orange Juice from Concentrate (4%), Carbon Dioxide, Acid: Citric Acid, Stabiliser: Pectin, Natural Orange Flavouring with other Natural Flavourings, Black Carrot Concentrate, Orange Extract (0.05%), Lemon Juice Concentrate, Salt, Sweeteners: Acesulfame K, Sucralose.20 kcal
£2.35Vegan
Dressings
Chipotle caesar dressing
A classic caesar with a smoky chipotle twist£1.00Green goddess dressing
Fresh mint, basil and spinach with lemon and olive oil£1.00VeganThai peanut dressing
Smooth peanut butter with lime, maple and a hint of garlic£1.00VeganPickle Ranch Dressing
Creamy mayo-based ranch loaded with gherkins, dill and fresh herbs£1.00Mint + yoghurt dressing [NEW]
Creamy Greek yogurt with fresh mint, coriander, lime and honey62 kcal
£1.00VegetarianKorean BBQ Dressing
Gochujang with garlic, ginger and yogurt82 kcal
£1.00VegetarianSmoky jalapeño dressing 🌶️ [NEW]
Jalapeños, chipotle and roasted peppers with a smoky edge£1.00VeganHot honey mustard vinaigrette
Wholegrain mustard, maple syrup and a little heat£1.00VeganSesa-miso dressing
Tahini and miso with ginger and tamari£1.00VeganApple cider vinaigrette
Apple cider with dijon mustard and olive oil£1.00VeganSP hot sauce
Roasted red peppers, lime and cayenne£1.00VeganBBQ sauce
Tomato, molasses and smoke with tangy finish91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
Currently sold out£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
