The Salad Project delivery from Spitalfields

Adults need around 2000 kcal a day

Free delivery
Spend £25 to get free delivery
About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.

Popular with other people

Build Your Own Salad
£9.95
The GOAT
903 kcal
£14.95
Thai Me Up - Honey mustard chicken
727 kcal
£13.95
Caesar Protein Bowl
1054 kcal
£15.95
Satay Protein Bowl - Honey mustard chicken thighs
1097 kcal
£15.95
Meal Deal for 1
£18.95
Satay Protein Bowl - Sesame chilli tofu *coriander
993 kcal
£15.95
Mex on the Beach - Sesame chilli tofu
676 kcal
£13.95
The SP Caesar - Black pepper prawns
734 kcal
£13.95
Build Your Own Protein Bowl
£8.00

Build Your Own

Build Your Own Salad
Any base. Four toppings. One dressing.
£9.95
Popular
Build Your Own Protein Bowl
Three base. Two toppings. One dressing.
£8.00

Meal Deal

Meal Deal for 2
Highly rated
· The complete SP experience for two.
£35.00
Meal Deal for 1
Highly rated
· The complete SP experience for one.
£18.95
Meal Deal BYO
The complete SP experience for one.
£15.00

Salads

The GOAT
Highly rated
· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes (new recipe), honey mustard chicken thighs [NEW], goats cheese, maple walnuts, green goddess dressing
903 kcal
£14.95
The SP Caesar - Cajun chicken thighs
Currently sold out
639 kcal
£13.95
Popular
Thai Me Up - Honey mustard chicken
Highly rated
· Camargue red rice, kale, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, honey mustard chicken thighs, thai peanut dressing, lime squeeze
727 kcal
£13.95
Miso Salmon
Highly rated
· Currently sold out
623 kcal
£14.95
Mex on the Beach - Sesame chilli tofu
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, sesame chilli tofu *coriander, avocado, coco-coriander + lime dressing
676 kcal
£13.95
Vegan
The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions [NEW], crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing
734 kcal
£13.95
Thai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn (new recipe), sesame slaw (new recipe), cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze
723 kcal
£13.95
Mex on the Beach - Cajun chicken thighs
Currently sold out
776 kcal
£13.95
Middle Feast [NEW]
Currently sold out
810 kcal
£14.95
Vegetarian

Protein Bowls

Caesar Protein Bowl
Highly rated
· Camargue red rice, spinach, cucumber, chilli cashew crunch, hot honey potatoes (new recipe), honey mustard chicken thighs x3, chipotle caesar dressing
1054 kcal
£15.95
Satay Protein Bowl - Honey mustard chicken thighs
Camargue red rice x2, spinach, sesame slaw (new recipe), furikake seeds, honey mustard chicken thighs x2, Bold Bean satay, thai peanut dressing, lime squeeze
1097 kcal
£15.95
BBQ Protein Bowl [NEW]
Currently sold out
1194 kcal
£15.95
Surf + Turf Protein Bowl [NEW]
Currently sold out
868 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Camargue red rice x2, spinach, sesame slaw (new recipe), furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze
993 kcal
£15.95
Vegan
Middle Feast Protein Bowl - Cajun chicken thighs [NEW]
Currently sold out
1151 kcal
£15.95
Middle Feast Protein Bowl [NEW]
Currently sold out
1151 kcal
£15.95

Sides

Aioli + Potatoes
Currently sold out
463 kcal
£5.95
Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing
422 kcal
£8.95
Vegetarian
Hail, Caesar
Honey mustard chicken, everything onions, chipotle caesar dressing
533 kcal
£6.25
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
331 kcal
£8.95
Falafel + Hummus
Currently sold out
600 kcal
£6.25
Vegan
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
771 kcal
£8.95
Mex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing
423 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Currently sold out
386 kcal
£3.55
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Pip & Nut Dark Chocolate Peanut Butter Cups
Currently sold out
£3.75
Vegan
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan

Drinks

PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
£4.20
Vegan
MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric
£5.95
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
Still Water
Still water
£2.35
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Botivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.
£5.75
Vegan

Dressings

Chipotle caesar dressing
£1.00
Thai peanut dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
Pickle Ranch Dressing [NEW]
£1.00
Sesa-miso dressing
£1.00
Vegan
Hot honey mustard vinaigrette [NEW]
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
Green tahini dressing
£1.00
Vegan
SP hot sauce
£1.00
Vegan
Apple cider vinaigrette
£1.00
Vegan
Olive oil
£1.00
Vegan
BBQ sauce [NEW]
91 kcal
£1.00
Vegan
Balsamic vinegar
Currently sold out
£1.00
Vegan
Olive oil + balsamic
Currently sold out
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00