The Salad Project - Spitalfields delivery from Spitalfields

About The Salad Project - Spitalfields
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Free delivery
New users only. Min spend £10. Fees apply.

25% off selected items

Get 25% off selected items – T&Cs apply

SP Cookie
Currently sold out
386 kcal
£2.66£3.55
25% off

Popular with other people

Build Your Own Salad
£9.95
The SP Caesar - Honey mustard chicken
586 kcal
£13.95
The GOAT
844 kcal
£14.95
Meal Deal for 1
£18.95
Build Your Own Protein Bowl
£8.00
Mex on the Beach - Honey mustard chicken
705 kcal
£13.95
The SP Caesar - Black pepper prawns
734 kcal
£13.95
Tofull to the brim
422 kcal
£8.95
Mini Prawnstar
331 kcal
£8.95
Mini GOAT
771 kcal
£8.95

Meal Deal

Meal Deal for 1
Highly rated
· The complete SP experience for one.
£18.95
The Dinner Bundle
This is dinner, done properly. Take your pick of any Salad or Protein Bowl, side, drink and snack. Balanced and customisable to you.
£24.95
The Cadence Re-Fuel Meal Deal [Exclusive]
Currently sold out
£17.95
The Protein Bundle
Currently sold out
£29.95

Protein Bowls

Caesar Protein Bowl
Currently sold out
1040 kcal
£15.95
Satay Protein Bowl - Cajun Chicken Thighs
Currently sold out
1093 kcal
£15.95
BBQ Protein Bowl
Currently sold out
1181 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out
993 kcal
£15.95
Vegan
Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out
1151 kcal
£15.95
Surf + Turf Protein Bowl
Currently sold out
837 kcal
£15.95
The Cadence Re-Fuel [Exclusive]
Currently sold out
829 kcal
£15.95

Build Your Own

Build Your Own Salad
Three bases. Four toppings. One dressing.
£9.95
Popular
Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.
£8.00
Meal Deal BYO
The complete SP experience for one.
£15.00

Salads

The SP Caesar - Honey mustard chicken
Kale, cos, cherry tomatoes, BBQ crispy onions, honey mustard chicken, crumbled parmesan (unpasteurised), chipotle caesar dressing
586 kcal
£13.95
Popular
The GOAT
Highly rated
· Rocket, cherry tomatoes, pickled onions, roasted sweet potatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing
844 kcal
£14.95
Thai Me Up - Honey mustard chicken
Currently sold out
667 kcal
£13.95
Popular
Miso Salmon
Highly rated
· Currently sold out
623 kcal
£14.95
Mex on the Beach - Honey mustard chicken
Spinach, roasted corn, pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, honey mustard chicken , smoky jalapeño dressing
705 kcal
£13.95
Thai Me Up - Bold Bean satay
Currently sold out
723 kcal
£13.95
Vegan
Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out
1151 kcal
£15.95
Mex on the Beach - Sesame chilli tofu
Currently sold out
641 kcal
£13.95
Vegan
The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing
734 kcal
£13.95

Sides

Aioli + Potatoes
Hot honey potatoes, aioli
463 kcal
£5.95
Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing
422 kcal
£8.95
Vegetarian
Hail, Caesar
Currently sold out
533 kcal
£8.95
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
331 kcal
£8.95
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
771 kcal
£8.95
Mex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing
307 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Currently sold out
386 kcal
£2.66£3.5525% off
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95

Drinks

PRESS Immunity Shot
Currently sold out
£4.20
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
MOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Currently sold out
£5.95
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
PRESS Berry Boost
Currently sold out
£5.95
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Botivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.
£5.75
Vegan
Still Water
Still water
£2.35
Vegan

Dressings

Chipotle caesar dressing
£1.00
Thai peanut dressing
£1.00
Vegan
Sesa-miso dressing
Currently sold out
£1.00
Vegan
Pickle Ranch Dressing
£1.00
Mint + yoghurt dressing [NEW]
62 kcal
£1.00
Vegetarian
Smoky jalapeño dressing 🌶️ [NEW]
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
SP hot sauce
£1.00
Vegan
Hot honey mustard vinaigrette
£1.00
Vegan
Apple cider vinaigrette
Currently sold out
£1.00
Vegan
BBQ sauce
91 kcal
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00

Adults need around 2000 kcal a day