The Salad Project delivery from Spitalfields

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Free delivery
Spend £15 to get free delivery

25% off selected items

Get 25% off selected items – T&Cs apply

SP Cookie
Currently sold out
386 kcal
£2.66£3.55
25% off

Popular with other people

Build Your Own Salad
£9.95
Meal Deal for 1
£18.95
Meal Deal for 2
£35.00
Mex on the Beach - Cajun chicken thighs
776 kcal
£13.95
Mini Prawnstar
331 kcal
£8.95
Mex Pot
423 kcal
£7.50

Build Your Own

Build Your Own Salad
Any base. Four toppings. One dressing.
£9.95
Popular

Meal Deal

Meal Deal for 1
Highly rated
· The complete SP experience for one.
£18.95
Meal Deal for 2
The complete SP experience for two.
£35.00

Salads

The GOAT
Highly rated
· Currently sold out
903 kcal
£14.95
The SP Caesar - Cajun chicken thighs
Currently sold out
639 kcal
£13.95
Popular
Thai Me Up - Honey mustard chicken
Currently sold out
727 kcal
£13.95
Popular
Miso Salmon
Highly rated
· Currently sold out
623 kcal
£14.95
The SP Caesar - Black pepper prawns
Currently sold out
734 kcal
£13.95
Mex on the Beach - Cajun chicken thighs
Spinach, roasted corn (new recipe), pickled onion, cucumber, cucumber-chilli pickle, chipotle chips, avocado, cajun chicken thighs [NEW], coco-coriander + lime dressing
776 kcal
£13.95
Thai Me Up - Bold Bean satay
Currently sold out
723 kcal
£13.95
Mex on the Beach - Sesame chilli tofu
Currently sold out
676 kcal
£13.95
Vegan
Middle Feast [NEW]
Currently sold out
810 kcal
£14.95
Vegetarian

Protein Bowls

Caesar Protein Bowl
Currently sold out
1054 kcal
£15.95
Popular
Satay Protein Bowl - Honey mustard chicken thighs
Currently sold out
1097 kcal
£15.95
BBQ Protein Bowl [NEW]
Currently sold out
1194 kcal
£15.95
Surf + Turf Protein Bowl [NEW]
Currently sold out
868 kcal
£15.95
Falafel Protein Bowl - Cajun chicken thighs [NEW]
Currently sold out
1151 kcal
£15.95
Falafel Protein Bowl [NEW]
Currently sold out
1151 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out
993 kcal
£15.95
Vegan

Sides

Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
331 kcal
£8.95
Tofull to the brim
Currently sold out
422 kcal
£8.95
Hail, Caesar
Currently sold out
533 kcal
£6.25
Mini GOAT
Currently sold out
771 kcal
£8.95
Aioli + Potatoes
Currently sold out
463 kcal
£4.95
Falafel + Hummus
Currently sold out
600 kcal
£6.25
Vegan
Mex Pot
Roasted corn, pickled onions, crumbled feta, coco-coriander + lime dressing
423 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Currently sold out
386 kcal
£2.66£3.5525% off
Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
£3.75
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.
£3.75
Vegan
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95

Drinks

PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
£4.20
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
MOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Currently sold out
£5.95
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
DA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid
£3.00
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
Still Water
Still water
£2.35
Vegan

Dressings

Chipotle caesar dressing
£1.00
Thai peanut dressing
£1.00
Vegan
Pickle Ranch Dressing [NEW]
£1.00
Vegetarian
Green goddess dressing
£1.00
Vegan
Green tahini dressing
£1.00
Vegan
Sesa-miso dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
SP hot sauce
£1.00
Vegan
BBQ sauce [NEW]
£1.00
Hot honey mustard vinaigrette [NEW]
£1.00
Vegan
Apple cider vinaigrette
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00