About The Salad Project
Fresh and creative salads that feel good. IMPORTANT ALLERGEN UPDATE: If you have a peanut allergy, the FSA is advising you avoid ingredients that include mustard. Please call the store discuss with a member of staff.
Popular with other people
Build Your Own
£9.55The GOAT
£14.95The SP Caesar
£13.95Thai Me Up
£13.15Meal Deal for 1
£17.00Miso Salmon
£14.95Mex on the Beach
£13.95Big Mamma
£13.95Prawn Star
£14.45Green 'n Crunch
£13.15
Build Your Own
The bowl is your canvas.
Build Your Own
Two bases. Four toppings. One dressing.£9.55PopularSp x Vegan
Two bases. Four toppings. One dressing. But make it vegan x£9.55
Meal Deal
Meal Deal for 1
The complete SP experience for one.£17.00PopularMeal Deal for 2
Any 2 salads + 2 snacks & 2 drinks£32.00
Favourites
The ones you'll keep coming back for 👀
The GOAT
Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing£14.95PopularThe SP Caesar
Kale + greens, cos, cherry tomatoes, crispy onions, spiced chicken breast, crumbled parmesan, chipotle caesar dressing£13.95PopularThai Me Up
Spiced grains, kale + greens, roasted sweetcorn, cucumber, lime slaw, chilli cashew crunch, honey mustard chicken, thai peanut dressing ft. Pip & Nut, lime squeeze£13.15PopularBig Mamma
Spiced grains, rocket, roasted red peppers, cherry tomatoes, paprika almonds, spiced chicken breast, avocado, crumbled parmesan, balsamic vinaigrette£13.95
Salads
Our signature salads, will keep you going throughout the day. Feel free to customise to create your perfect version.
The GOAT
Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing£14.95PopularThe SP Caesar
Kale + greens, cos, cherry tomatoes, crispy onions, spiced chicken breast, crumbled parmesan, chipotle caesar dressing£13.95PopularMex on the Beach
Spinach, lime slaw, cucumber, pickled onions, roasted sweetcorn, crunchy corn, sesame-chilli tofu or spiced chicken breast, avocado, coco-coriander + lime dressing£13.95Gluten freePork-Mì
Kale + greens, cos, pickled chillies, lime slaw, furikake seeds, edamame + peas, cucumbers, sticky pork belly, apple cider vinaigrette£14.95Prawn Star
Kale + greens, tomatoes, roasted sweetcorn, crispy onions, black pepper prawns, avocado, crumbled parmesan, chipotle caesar dressing£14.45Green 'n Crunch
Spinach, rocket, cucumber, edamame + peas, tajin broccoli, paprika almonds, furikake seeds, avocado, feta, apple cider vinaigrette£13.15Vegetarian
Bowls
Leafs with warm grains and so much more. For when you need that lil' bit extra.
Miso Salmon
Camargue red rice, kale + greens, tajin broccoli, roasted sweetcorn, lime slaw, chilli cashew crunch, roast salmon, sesa-miso dressing£14.95Gluten freeThai Me Up
Spiced grains, kale + greens, roasted sweetcorn, cucumber, lime slaw, chilli cashew crunch, honey mustard chicken, thai peanut dressing ft. Pip & Nut, lime squeeze£13.15PopularThe Satay Bowl
Camargue red rice, spinach, cucumber, roasted red pepper, lime slaw, pickled chillies, furikake seeds, Bold Bean satay, thai peanut dressing ft. Pip & Nut, lime squeeze£13.95VeganBig Mamma
Spiced grains, rocket, roasted red peppers, cherry tomatoes, paprika almonds, spiced chicken breast, avocado, crumbled parmesan, balsamic vinaigrette£13.95
Sides
A double scoop of headliner paired with the perfect dressing. For when you need that little extra something something.
Hail, Caesar
Honey mustard chicken, crispy onions, chipotle caesar dressing£8.95Mini Prawnstar
Black pepper prawns, roasted sweetcorn, chipotle caesar dressing£8.95Tofull to the Brim
Sesame-Chilli Tofu, chilli cashew crunch, sesa-miso dressing£8.95VeganMini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing£8.95Gluten freeMex Pot
Roasted sweetcorn, pickled onions, crumbled feta, coco-coriander + lime dressing£7.50VegetarianMuhammara Dip
Muhammara dip, paprika almonds£5.40Vegan
Snacks
SP Cookie
Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks£3.55VegetarianBarebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Zooki Collagen Mango Peach
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50Tony's Milk Chocolate
Sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithin)£2.95Tony's Chocolate Almond Sea Salt
Cocoa mass, sugar, 10% almond, cocoa butter, 0.5% sea salt, emulsifier (soy lecithin)£2.95Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50Superbon Chips Sel
Potatoes, sunflower oil, salt£2.95VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95Vegan
Drinks
PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganMOMO Ginger Organic Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95Diet Coke
Carbonated water, colour (caramel E150d), acids(citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)£2.35VeganPRESS Ginger Citrus
Apple, lemon, ginger, antioxidant: ascorbic acid£5.95VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganBarebells Strawberry Protein Shake
(64%) semi-skimmed milk, water, milk protein, stabilisers (cellulose, sodium carboxymethylcellulose, carrageenan), cocoa butter, flavouring, acidity regulator (sodium phosphate), sweeteners (acesulfame-K, sucralose), colour (carotenes), lactase.£5.95VegetarianThirsty Planet Sparkling Water
Sparkling water£2.35VeganLimonata San Pellegrino
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganThirsty Planet Still Water
Still water£2.35VeganFibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)£3.00Vegan