The Salad Project delivery from Spitalfields

Adults need around 2000 kcal a day

About The Salad Project
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
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Free delivery
Spend £15 to get free delivery

25% off selected items

Get 25% off selected items – T&Cs apply

SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.
386 kcal
£2.66£3.55
25% off

Popular with other people

Build Your Own Salad
£9.95
Meal Deal for 1
£18.95
Build Your Own Protein Bowl
£8.00
The SP Caesar - Black pepper prawns
734 kcal
£13.95
Meal Deal for 2
£35.00
Mini Prawnstar
331 kcal
£8.95
Mini GOAT
771 kcal
£8.95
Meal Deal BYO
£15.00
How to build unlimited salads
£25.00

Build Your Own

Build Your Own Salad
Three bases. Four toppings. One dressing.
£9.95
Popular
Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.
£8.00
Meal Deal BYO
The complete SP experience for one.
£15.00

Meal Deal

Meal Deal for 1
Highly rated
· The complete SP experience for one.
£18.95
Meal Deal for 2
The complete SP experience for two.
£35.00

Salads

The GOAT
Highly rated
· Currently sold out
844 kcal
£14.95
The SP Caesar - Honey mustard chicken
Currently sold out
586 kcal
£13.95
Popular
Thai Me Up - Honey mustard chicken
Currently sold out
667 kcal
£13.95
Miso Salmon
Highly rated
· Currently sold out
623 kcal
£14.95
The SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing
734 kcal
£13.95
Mex on the Beach - Honey mustard chicken
Currently sold out
706 kcal
£13.95
Thai Me Up - Bold Bean satay
Currently sold out
723 kcal
£13.95
Mex on the Beach - Sesame chilli tofu
Currently sold out
661 kcal
£13.95
Vegan
Middle Feast
Currently sold out
810 kcal
£14.95
Vegetarian

Protein Bowls

Caesar Protein Bowl
Currently sold out
1040 kcal
£15.95
Popular
Satay Protein Bowl - Cajun Chicken Thighs
Currently sold out
1093 kcal
£15.95
BBQ Protein Bowl
Currently sold out
1181 kcal
£15.95
Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out
993 kcal
£15.95
Vegan
Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out
1151 kcal
£15.95
Surf + Turf Protein Bowl
Currently sold out
868 kcal
£15.95
Middle Feast Protein Bowl
Currently sold out
974 kcal
£15.95

Sides

Aioli + Potatoes
Currently sold out
463 kcal
£5.95
Hail, Caesar
Currently sold out
533 kcal
£6.25
Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing
331 kcal
£8.95
Tofull to the brim
Currently sold out
422 kcal
£8.95
Vegetarian
Falafel + Hummus
Currently sold out
600 kcal
£6.25
Vegan
Mini GOAT
Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing
771 kcal
£8.95
Mex Pot
Currently sold out
423 kcal
£7.50
Vegetarian

Snacks

SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.
386 kcal
£2.66£3.5525% off
Barebells Soft Salted Peanut Caramel
Currently sold out
£3.75
Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
£2.70
Vegan
Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
£2.95
Vegan
Zooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
£3.50
Superbon Chips Sel
Potatoes, sunflower oil, salt
£2.95
Pip & Nut Dark Chocolate Peanut Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.
£3.75
Vegan
Candy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
£2.95
Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
£3.50
Vegan
Candy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
£2.95
Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
£2.95
Vegetarian
Soffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
£2.95
Vegan

Drinks

PRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
£4.20
Vegan
Diet Coke
Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
£2.35
Vegan
MOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
£5.95
Vegan
PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric
£5.95
Vegan
PRESS Berry Boost
Strawberry, apple, lemon, mint
£5.95
Vegan
DA-SH Water Peaches
Currently sold out
£3.00
Vegan
San Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
£2.35
Vegan
Still Water
Still water
£2.35
Vegan
Fibe Zesty Orange
FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
£3.00
Vegan
Sparkling Water
Sparkling water
£2.35
Vegan
Botivo
Introducing Botivo's Sparkling Botanical Aperitivo. Crisp. Thirst quenching. Irresistibly delicious.It’s their signature serve Botivo + soda + juicy orange squeeze, in a perfectly balanced 250ml can. All the vibrant flavours of Botivo you love: citrus tang, bright bittersweetness and unique botanical layers.
£5.75
Vegan

Dressings

Chipotle caesar dressing
£1.00
Thai peanut dressing
£1.00
Vegan
Hot honey mustard vinaigrette
£1.00
Vegan
Sesa-miso dressing
£1.00
Vegan
Green goddess dressing
£1.00
Vegan
Pickle Ranch Dressing
£1.00
Green tahini dressing
£1.00
Vegan
Coco-coriander + lime
£1.00
Vegan
Apple cider vinaigrette
£1.00
Vegan
SP hot sauce
£1.00
Vegan
BBQ sauce
91 kcal
£1.00
Vegan
Olive oil
£1.00
Vegan
Balsamic vinegar
£1.00
Vegan
Olive oil + balsamic
£1.00
Vegan

The Book

How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
£25.00