About The Salad Project - Spitalfields
Fresh, creative salads made from scratch daily using high-quality ingredients. Enjoy generous portions, warm elements and customisable options for every lifestyle. Explore more at https://absolutelysaladproject.com/ukFree delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Build Your Own Protein Bowl
£8.00Meal Deal for 1
£18.95Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
854 kcal
£15.95Meal Deal for 2
£35.00Tofull to the brim
422 kcal
£8.95Mini Prawnstar
331 kcal
£8.95Meal Deal BYO
£15.00How to build unlimited salads
£25.00
Build Your Own
Build Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00PopularBuild Your Own Salad
Three bases. Four toppings. One dressing.£9.95Popular
Meal Deal
Meal Deal for 1
Highly rated· Everything you need: salad, drink and SP a cookie£18.95Meal Deal for 2
The complete SP experience for two.£35.00The Cadence Re-Fuel Meal Deal [Exclusive]
Currently sold out£17.95Meal Deal BYO
Your SP experience, made to your exact order£15.00
Salads
Big Feta Energy [NEW]
Currently sold out623 kcal
£12.95VegetarianThe GOAT
Highly rated· Currently sold out943 kcal
£14.95The SP Caesar - Honey mustard chicken
Currently sold out694 kcal
£13.95PopularThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing362 kcal
£13.95Thai Me Up - Honey mustard chicken
Currently sold out863 kcal
£13.95PopularThai Me Up - Bold Bean satay
Kale, Camargue red rice, roasted corn, sesame slaw, cucumber, crispy chilli cashews, thai peanut dressing, Bold Bean satay, thai peanut dressing, lime squeeze835 kcal
£13.95VeganMex on the Beach - Honey mustard chicken
Currently sold out757 kcal
£13.95Mex on the Beach - Sesame chilli tofu
Currently sold out636 kcal
£13.95VeganMiso Salmon
Highly rated· Currently sold out700 kcal
£14.95
Protein Bowls
Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
[65g Protein] Camargue red rice x2, spinach, sesame slaw, cucumber, black pepper chicken breast (topped with chives) x2, mint + yoghurt dressing854 kcal
£15.95The Cadence Re-Fuel [Exclusive]
Built for the miles. Your perfect post-exercise meal, loaded with lean protein and energy restoring carbs.[66g Protein] Camargue red rice x2, cos, roasted corn, cucumber, chipotle chips, black pepper chicken X2, smoky jalapeño dressing829 kcal
£15.95Caesar Protein Bowl
Currently sold out1174 kcal
£15.95BBQ Protein Bowl [NEW DRESSING]
Currently sold out1217 kcal
£15.95Surf + Turf Protein Bowl
Currently sold out1016 kcal
£15.95Satay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out1162 kcal
£15.95VeganSatay Protein Bowl - Cajun Chicken Thighs
Currently sold out1294 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out954 kcal
£15.95
Sides
Aioli + Potatoes
Currently sold out463 kcal
£5.95Tofull to the brim
Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing422 kcal
£8.95VegetarianHail, Caesar
Currently sold out533 kcal
£8.95Mini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Mex Pot
Currently sold out307 kcal
£7.50VegetarianMini GOAT
Currently sold out771 kcal
£8.95
Snacks
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.386 kcal
£3.55Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Deliciously Ella Salted Chocolate Dipped Almonds
Currently sold out£2.70VeganDeliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganCandy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganPip & Nut Dark Chocolate Peanut Butter Cups
Currently sold out90 kcal
£3.75VeganPip & Nut Caramel Almond Protein Bar
Almonds (13%), Date Syrup, Peanut Butter (12%) (Argentinian Peanuts, Sea Salt), Soya Protein Crispies (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Almond Butter (8%) (Californian Almonds, Sea Salt), Wholegrain Oats, Rice Syrup, Coconut Oil, Agave Syrup, Peanuts (5%), Soya Protein Isolate, Pumpkin Seeds, Salt, Peanut Flour.211 kcal
£3.55VeganBlanco Nino Creamy Jalapeno
Non-GMO White Corn (74%), High Oleic Sunflower Oil, Rice Flour, Salt, Spices (Jalapeno Pepper (1%), Cayenne Pepper, Black Pepper), Onion Powder, Acids: Citric Acid, Lactic Acid; Garlic Powder, Dried Parsley, Yeast Extract, Flavouring.216 kcal
£2.95VeganSea Salt & Black Peppercorn Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Rapeseed Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid).600 kcal
£3.55Vegan
Drinks
Cadence Electrolyte Can - Citrus
Currently sold out£3.75FIX8 Kefir Raspberry Lemonade
Currently sold out20 kcal
£5.50VeganStill Water
Still water£2.35VeganSparkling Water
Sparkling water£2.35VeganMOMO Ginger Kombucha
Currently sold out£5.95VeganDiet Coke
Currently sold out£2.35VeganDA-SH Water Peaches
Carbonated spring water, natural flavourings, peach extract, acid, malic acid£3.00VeganSan Pellegrino Limonata
Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.£2.35VeganPRESS Berry Boost
Currently sold out£5.95VeganPRESS Tumeric Glow
Currently sold out£5.95VeganOOM Focus Yuzu & Ginger
Currently sold out33 kcal
£4.25Vegan
Dressings
Chipotle caesar dressing
A classic caesar with a smoky chipotle twist101 kcal
£1.00Thai peanut dressing
Smooth peanut butter with lime, maple and a hint of garlic£1.00VeganMint + yoghurt dressing [NEW]
Creamy Greek yogurt with fresh mint, coriander, lime and honey62 kcal
£1.00VegetarianSmoky jalapeño dressing 🌶️ [NEW]
Jalapeños, chipotle and roasted peppers with a smoky edge£1.00VeganPickle Ranch Dressing
Creamy mayo-based ranch loaded with gherkins, dill and fresh herbs£1.00Green goddess dressing
Fresh mint, basil and spinach with lemon and olive oil£1.00VeganSesa-miso dressing
Tahini and miso with ginger and tamari£1.00VeganKorean BBQ Dressing
Gochujang with garlic, ginger and yogurt82 kcal
£1.00VegetarianHot Honey Vinaigrette
Wholegrain mustard, maple syrup and a little heat131 kcal
£1.00VeganApple cider vinaigrette
Apple cider with dijon mustard and olive oil£1.00VeganSP hot sauce
Roasted red peppers, lime and cayenne£1.00VeganBBQ sauce
Tomato, molasses and smoke with tangy finish91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
