About The Salad Project - Spitalfields
Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.Free delivery
New users only. Min spend £10. Fees apply.
Popular with other people
Build Your Own Salad
£9.95Build Your Own Protein Bowl
£8.00Meal Deal for 1
£18.95Big Feta Energy [NEW]
640 kcal
£12.95The SP Caesar - Black pepper prawns
734 kcal
£13.95MOMO Ginger Kombucha
£5.95Mini Prawnstar
331 kcal
£8.95PRESS Tumeric Glow
£5.95PRESS Berry Boost
£5.95Meal Deal for 2
£33.45
Build Your Own
Build Your Own Salad
Three bases. Four toppings. One dressing.£9.95PopularBuild Your Own Protein Bowl
Three bases. Two toppings. One dressing.£8.00
Meal Deal
Meal Deal for 1
Highly rated· Everything you need: salad, drink and SP a cookie£18.95Meal Deal for 2
The complete SP experience for two.£33.45The Cadence Re-Fuel Meal Deal [Exclusive]
Currently sold out£17.95Meal Deal BYO
Your SP experience, made to your exact order£15.00
Salads
The SP Caesar - Honey mustard chicken
Currently sold out586 kcal
£13.95The GOAT
Highly rated· Currently sold out844 kcal
£14.95Thai Me Up - Honey mustard chicken
Currently sold out667 kcal
£13.95PopularMiso Salmon
Highly rated· Currently sold out623 kcal
£14.95Mex on the Beach - Honey mustard chicken
Currently sold out705 kcal
£13.95Thai Me Up - Bold Bean satay
Currently sold out723 kcal
£13.95VeganMex on the Beach - Sesame chilli tofu
Currently sold out641 kcal
£13.95VeganThe SP Caesar - Black pepper prawns
Cos, kale, cherry tomatoes, BBQ crispy onions, crumbled parmesan (unpasteurised), black pepper prawns, chipotle caesar dressing734 kcal
£13.95Big Feta Energy [NEW]
Rocket, cucumber, cherry tomatoes, peppers + capers, maple walnuts, feta, avocado, hot honey vinaigrette640 kcal
£12.95Vegetarian
Protein Bowls
Satay Protein Bowl - Cajun Chicken Thighs
Currently sold out1093 kcal
£15.95Caesar Protein Bowl
Currently sold out1040 kcal
£15.95PopularSatay Protein Bowl - Sesame chilli tofu *coriander
Currently sold out993 kcal
£15.95VeganBBQ Protein Bowl [NEW DRESSING]
Currently sold out912 kcal
£15.95Surf + Turf Protein Bowl
Currently sold out837 kcal
£15.95Middle Feast Protein Bowl - Cajun chicken thighs
Currently sold out1151 kcal
£15.95Bombay Protein Bowl - Black Pepper Chicken Breast [NEW]
Currently sold out682 kcal
£15.95Bombay Protein Bowl - Sticky Mango Paneer [NEW]
Currently sold out1074 kcal
£15.95VegetarianThe Cadence Re-Fuel [Exclusive]
Currently sold out829 kcal
£15.95
Sides
Aioli + Potatoes
Currently sold out463 kcal
£5.95Tofull to the brim
Currently sold out422 kcal
£8.95VegetarianMini Prawnstar
Roasted corn salsa, black pepper prawns, chipotle caesar dressing331 kcal
£8.95Hail, Caesar
Currently sold out533 kcal
£8.95Mini GOAT
Currently sold out771 kcal
£8.95Mex Pot
Roasted corn, pickled onions, crumbled feta, smoky jalapeño dressing307 kcal
£7.50Vegetarian
Snacks
SP Cookie
Our signature SP Cookie is baked in-house, daily. Crisp edges, a gooey centre and generous chunks of dark chocolate, finished with a sprinkle of sea salt.386 kcal
£3.55Barebells Soft Salted Peanut Caramel
Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.£3.75Deliciously Ella Salted Chocolate Dipped Almonds
Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.£2.70VeganSoffle's Pitta Chips Rosemary & Thyme
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.£2.95VeganZooki Collagen Mango Peach
Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).£3.50Zooki Magnesium
Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).£3.50VeganPip & Nut Dark Chocolate Peanut Butter Cups
Currently sold out£3.75VeganCandy Kittens - Sour Watermelon
Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein£2.95Tony's Milk Chocolate Caramel
Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)£2.95VegetarianCandy Kittens - Wild Strawberry
Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein£2.95Deliciously Ella Apple + Raisin Oat Bar
Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.£2.95VeganPip & Nut Caramel Almond Protein Bar
Almonds (13%), Date Syrup, Peanut Butter (12%) (Argentinian Peanuts, Sea Salt), Soya Protein Crispies (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Almond Butter (8%) (Californian Almonds, Sea Salt), Wholegrain Oats, Rice Syrup, Coconut Oil, Agave Syrup, Peanuts (5%), Soya Protein Isolate, Pumpkin Seeds, Salt, Peanut Flour.211 kcal
£3.55VeganBlanco Nino Creamy Jalapeno
Currently sold out216 kcal
£2.95VeganSea Salt & Black Peppercorn Roasted Nuts
Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Flour, Sugar, Salt, Rapeseed Oil, Black Peppercorn, White Pepper, Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid).600 kcal
£3.55Vegan
Drinks
Diet Coke
Currently sold out£2.35VeganMOMO Ginger Kombucha
Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).£5.95VeganPRESS Immunity Shot
Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.£4.20VeganCadence Electrolyte Can - Citrus
Currently sold out£3.75PRESS Tumeric Glow
Mango, Passionfruit, Pear, Pineapple, Turmeric£5.95VeganDA-SH Water Peaches
Currently sold out£3.00VeganSan Pellegrino Limonata
Currently sold out£2.35VeganSparkling Water
Sparkling water£2.35VeganPRESS Berry Boost
Strawberry, apple, lemon, mint£5.95VeganStill Water
Still water£2.35VeganSan Pellegrino Blood Orange Zero
Currently sold out20 kcal
£2.35VeganOOM Focus Yuzu Ginger Turmeric
Currently sold out33 kcal
£4.25VeganFix8 Kefir Raspberry Lemonade
Currently sold out20 kcal
£5.50Vegan
Dressings
Chipotle caesar dressing
A classic caesar with a smoky chipotle twist£1.00Smoky jalapeño dressing 🌶️ [NEW]
Jalapeños, chipotle and roasted peppers with a smoky edge£1.00VeganGreen goddess dressing
Fresh mint, basil and spinach with lemon and olive oil£1.00VeganThai peanut dressing
Smooth peanut butter with lime, maple and a hint of garlic£1.00VeganPickle Ranch Dressing
Currently sold out£1.00Sesa-miso dressing
Tahini and miso with ginger and tamari£1.00VeganMint + yoghurt dressing [NEW]
Creamy Greek yogurt with fresh mint, coriander, lime and honey62 kcal
£1.00VegetarianHot honey mustard vinaigrette
Wholegrain mustard, maple syrup and a little heat£1.00VeganApple cider vinaigrette
Apple cider with dijon mustard and olive oil£1.00VeganSP hot sauce
Roasted red peppers, lime and cayenne£1.00VeganKorean BBQ Dressing
Gochujang with garlic, ginger and yogurt82 kcal
£1.00VegetarianBBQ sauce
Tomato, molasses and smoke with tangy finish91 kcal
£1.00VeganOlive oil
£1.00VeganBalsamic vinegar
£1.00VeganOlive oil + balsamic
£1.00Vegan
The Book
How to build unlimited salads
The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.£25.00
