About Poke House - Spitalfields
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our House Bowls, our signature poke bowls, or create your own!
50% off selected items
Get 50% off selected items – T&Cs apply. New customers only.
Asian Twist
Cos Lettuce with Vinaigrette, Hass Avocado, Cherry Tomatoes, Parmigiano Reggiano Shavings, Carrots, Yakitori Chicken, Coriander Lime Drizzle£7.23£14.4550% offMediterranean Bowl
Baby Spinach with Lemon Flavoured Oil, Quinoa, Hass Avocado, Cherry tomatoes, Chilli and Lime Broccoli, Baked Halloumi, Mint and Basil Oil£6.23£12.4550% off
2 Meal Deals from £13.95
Good value everyday
Special House Bundle
£17.80House Bundle
Try all new House Bowls and add a drink!£13.95
Popular with other people
Create Your Own Poke - Medium
£13.15Create Your Own Poke - Large
£15.75Chicken
£10.45Sunny Salmon®
£10.85Hot & Spicy
£11.45Spicy Tuna
£10.85Create Your Own Green Bowl - Medium
£13.15Avocado House Toast
£7.25Açai House Bowl [NEW]
£8.99Create Your Own Green Bowl - Large
£15.75
House News
Introducing our new Greenbowls – bursting with freshness, packed with flavour, and made to fuel your summer! 🌿☀️
Create Your Own Poke - Medium
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£13.15PopularCreate Your Own Green Bowl - Medium
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£13.15Mediterranean Bowl
Baby Spinach with Lemon Flavoured Oil, Quinoa, Hass Avocado, Cherry tomatoes, Chilli and Lime Broccoli, Baked Halloumi, Mint and Basil Oil£6.23£12.4550% offAvo & Salmon Toast
Toasted Bread, Hass Avocado, Salmon, Lemon Flavoured Oil, Sesame Seeds£9.25Velvet Garden
Cos Lettuce with Vinaigrette, Soy and Sesame Carrots, Beetroot, Olive Taggiasche, Onion Chutney, Crumbled Feta, Mint and Basil Oil£12.45
House Bowls
Create Your Own Poke - Medium
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£13.15PopularCreate Your Own Poke - Large
Build your perfect poke 🐠 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£15.75Chicken
White Sushi Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.45PopularHot & Spicy
White Sushi Rice, Sriracha Salmon🌶️🌶️, Hass Avocado, Edamame, Jalapeño🌶️, Sriracha Drizzle Sauce 🌶️🌶️, Crispy Onion, Sesame Seeds, Fresh Lime£11.45PopularSunny Salmon®
Highly rated· White Sushi Rice, Juicy Salmon, Hass Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Spicy Tuna
Highly rated· White Sushi Rice, Yellowfin Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber🌶️🌶️🌶️, Ponzu Dressing, Spicy Peanuts Dressing🌶️, Jalapeño🌶️, Crispy Onion, Sesame Seeds£10.85Prawn
White Sushi Rice, King Prawns, Cucumber, Fresh Mango, Cherry Tomatoes, Special Dressing, Spicy Mayo, Nori Seaweed, Sesame Seeds£10.45Vegetarian
Basmati Rice, Hass Avocado, Cherry Tomatoes, Cucumber, Olive Taggiasche, Hummus, Mint and Basil Oil, Almonds£10.45
Green Bowls
Create Your Own Green Bowl - Medium
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£13.15Create Your Own Green Bowl - Large
Build your perfect Green bowl 🥗 — now with free proteins and the freshest greens. Your bowl, your way, with more value than ever!£15.75Asian Twist
Cos Lettuce with Vinaigrette, Hass Avocado, Cherry Tomatoes, Parmigiano Reggiano Shavings, Carrots, Yakitori Chicken, Coriander Lime Drizzle£7.23£14.4550% offMediterranean Bowl
Baby Spinach with Lemon Flavoured Oil, Quinoa, Hass Avocado, Cherry tomatoes, Chilli and Lime Broccoli, Baked Halloumi, Mint and Basil Oil£6.23£12.4550% offThe Caesar
Cos Lettuce with Vinaigrette, Parmigiano Reggiano Shavings, Cherry Tomatoes, Charred grilled Chicken, Vegan Bacon, Croutons, Creamy Caesar, Lime£13.25PopularVelvet Garden
Cos Lettuce with Vinaigrette, Soy and Sesame Carrots, Beetroot, Olive Taggiasche, Onion Chutney, Crumbled Feta, Mint and Basil Oil£12.45Exotic Salmon
Baby Spinach with Lemon Flavoured Oil, Coconut Basmati, Hass Avocado, Chilli and Lime Broccoli🌶️, Roasted Sweet Potatoes with Rosemary, Grilled Salmon Fillet, Wasabi Mayo🌶️£14.45
Hot Bowls
Warm Up Your Day: New Hot Bowls Are Here! Discover our 3 new healthy, tasty bowls - delivered warm for your everyday comfort.
Hearty Chicken Curry
Wholegrain Brown Rice, Katsu Curry Sauce, Roasted Sweet Potatoes, Mature Cheddar Cheese, Lemon Slow-Cooked Chicken, Spring Onions£11.45Glow Bowl
Wholegrain Brown Rice, Chilli and Lime Broccoli, Roasted Sweet Potatoes with Rosemary, Crumbled Feta, Asian Sauce£11.45Coco & Lime Glazed Salmon
Wholegrain Brown Rice, Jerk and Lime Sauce, Edamame, Confit Tomatoes, Miso-Glazed Roasted Salmon Fillet, Coriander£12.45
Appetizers
🔥 NEW - Organic Miso Soup
Powered by Clearspring£4.25Goma Wakame
Goma Wakame with Sesame Seeds£3.85Sweet Potatoes and Spicy Mayo
Roasted Sweet Potatoes dressed with House Mayo£3.85Hummus & Croutons
Hummus & Croutons£3.85Edamame
Steam Cooked Edamame£3.85Mediterranea
Cherry Tomatoes, Cucumbers and Feta Cheese dressed with EVO Oil and Salt£3.85
Avocado Toast
Avocado House Toast
Toasted Bread, Fresh Avocado, Feta Cheese, Chilli Flakes, Sesame Seeds£7.25PopularAvo & Salmon Toast
Toasted Bread, Hass Avocado, Salmon, Lemon Flavoured Oil, Sesame Seeds£9.25Simple Avocado Toast
Toasted Bread, Hass Avocado, Evo Oil, Sesame Seeds£6.25
Healthy Break
Franui Milk Chocolate
Raspberries covered in two layers of chocolate, with a choice of: white & dark or white & milk chocolate£6.99Açai Franui Bowl
Açai, Granola, Almonds, Franuí, Peanut Butter£9.99Açai House Bowl [NEW]
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£8.99🔥 NEW - Organic Miso Soup
Powered by Clearspring£4.25Franui Dark Chocolate
Raspberries covered in two layers of chocolate, with a choice of: white & dark or white & dark chocolate£6.99Açai Sunset Bowl
Açai, Strawberry, Mango, Granola, Coconut, Mint£8.99
Treats and Munchies
Be Kind - Dark Chocolate & Sea Salt Protein Bar
Dark Chocolate & Sea Salt Protein Bar£2.75Be Kind - Almond & Coconut Protein Bar
Almond & Coconut Protein Bar£2.75Simply Roasted - Sea Salt
Sea Salted Crisps£1.85Nakd - Peanut Butter Protein Bar
Peanut Butter Protein Bar£2.75Simply Roasted - Sea Salt and Vinegar
Sea Salt and Vinegar Crisps£1.85Nakd - Cocoa Hazelnut Protein Bar
Cocoa Hazelnut Protein Bar£2.75
Cold Pressed & Smoothies
Green Mix
Smoothie with Apple Juice,Mango, Pineapple, Spinach, Apple, Lemongrass Puree£6.50Berry Boom
Smoothie with Coconut Milk, Raspberry, Blueberry, Banana, Flaxseed£6.50Pink Glow
Smoothie with Apple Juice, Banana, Blueberry, Carrot, Courgette, Ginger£6.50Passion Tropical
Smoothie with Coconut Milk, Mango, Pineapple, Passion fruit£6.50
Drinks
Coke Zero - 330 ml
Coca Cola Zero Sugar£2.75Coke - 330 ml
Coca - Cola£2.75Still water - 500 ml
Still water Thirsty Planet£2.00Sparkling water - 500 ml
Sparkling water Thirsty Planet£2.00Boost
Vit-Hit - Rooibois Tea, Ginseng£3.79Lean and Green
Vit-Hit - Apple, Elderflower, Maté Tea, Carnitine£3.79Marna Iced Tea Lemon
A blend of Assam and Darjeeling black teas, our zero sugar Lemon Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Immunitea
Vit-Hit - Dragonfruit, Yuzu, Ceylon Tea, Zinc£3.79Marna Iced Tea Peach
A blend of Assam and Darjeeling black teas, our zero sugar Peach Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29Marna Iced Tea Mango
A blend of Assam and Darjeeling black teas, our zero sugar Mango Iced Tea is cold brewed for over 24 hours to capture the rich and distinctive flavours of the tea leaves£3.29
