About Poke House - Spitalfields
Poke House is the House of original Californian poke bowls with high quality ingredients selected every morning from our local suppliers, served with special sauces. Choose one of our House Bowls, our signature poke bowls, or create your own!15% off entire menu
For orders over £15 up to £5. T&Cs applyNew customers only
Popular with other people
Create Your Own Poke - Medium
£12.95Create Your Own Poke - Large
£15.45Sunny Salmon®
Highly ratedSushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Chicken
Highly ratedSushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.30Spicy Tuna
Highly ratedWhite Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85Prawn
£10.30Hot & Spicy
£12.45Açai House Bowl
£6.80The Caesar
£12.95Green Mix [NEW]
£5.95
House News
Introducing our new Greenbowls – bursting with freshness, packed with flavour, and made to fuel your summer! 🌿☀️
The Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£12.95Create Your Own Green Bowl - Medium
£12.95PopularExotic Salmon
Spinach with Oil and Lemon, Coconut Basmati, Hass Avocado, Broccoli, Roasted Sweet Potatoes, Grilled Salmon Fillet, Wasabi Mayo£13.95
House Bowls
Create Your Own Poke - Medium
£12.95PopularSunny Salmon®
Highly rated· Sushi White Rice, Juicy Salmon, Fresh Avocado, Edamame, Red Cabbage, Special Dressing, Avocado Cream, Sesame Seeds£10.85Create Your Own Poke - Large
£15.45PopularChicken
Highly rated· Sushi White Rice, Teriyaki & Ginger Chicken, Courgette, Cherry Tomatoes, Red Cabbage, Teriyaki Sauce, Spicy Mayo, Spring Onion, Almonds, Sesame Seeds£10.30Spicy Tuna
Highly rated· White Sushi Rice, Tuna, Goma Wakame, Red Cabbage, Carrot, Kimchi Cucumber, Spicy Peanuts Dressing, Ponzu Dressing, Jalapeño, Crispy Onion, Tobiko, Sesame Seeds£10.85Prawn
White Sushi Rice, King Prawns, Cucumber, Fresh Mango, Cherry Tomatoes, Special Dressing, Spicy Mayo, Nori Seaweed, Sesame Seeds£10.30Hot & Spicy
White sushi rice, Sriracha Salmon, avocado, edamame, jalapeño, Sriracha Drizzle Sauce, crispy onion, tobiko, sesame seeds, lime£12.45Very Vegan
Quinoa Bicolour, Roasted Tofu, Chickpeas, Carrot, Fresh Hass Avocado, Teriyaki Dressing, Almonds, Sesame Seeds.£10.30
Green Bowls [NEW]
Create Your Own Green Bowl - Large
£15.45The Caesar
Lettuce with Vinaigrette, Parmigiano Reggiano Shavings,Cherry tomatoes, Chicken, Vegan Bacon, croutons, Creamy Caesar, Lime£12.95Create Your Own Green Bowl - Medium
£12.95PopularExotic Salmon
Spinach with Oil and Lemon, Coconut Basmati, Hass Avocado, Broccoli, Roasted Sweet Potatoes, Grilled Salmon Fillet, Wasabi Mayo£13.95Asian Twist
Lettuce with Vinaigrette,Avocado, Cherry tomatoes, Parmigiano Reggiano Shavings, Carrots, Yakitori Chicken, Coriander Lime drizzle£12.95Eastern Spice
Spinach with oil extra virgen, coconut basmati, red cabbage, grilled corn, crazy hummus, Crumbled Feta, blackened chicken, Spicy Peanuts£11.45Sweet Greek
Lettuce with Vinaigrette, Cherry Tomatoes, Cucumbers, Olives Riviera, Red Onion, Crumbled Feta, Honey Drizzle, Mint & Basil Sauce£10.85
Hot Bowls
Warm Up Your Day: New Hot Bowls Are Here! Discover our 3 new healthy, tasty bowls - delivered warm for your everyday comfort.
Creamy Roasted Veggies
Wholegrain Brown Rice, Cheese & Onion Sauce, Roasted Mushrooms, Roasted Broccoli, Roasted Aubergines, Crispy Onions£10.99Hearty Chicken Curry
Wholegrain Brown Rice, Katsu Curry Sauce, Roasted Sweet Potatoes, Mature Cheddar Cheese, Lemon Slow-Cooked Chicken, Spring Onions£10.99
Appetizers
Goma Wakame
Goma Wakame with Sesame Seeds£2.99Edamame
Steam Cooked Edamame£2.99Mediterranea
Cherry Tomatoes, Cucumbers and Feta Cheese dressed with EVO Oil and Salt£3.49Protein Kick
Broccoli and Chickpeas dressed with EVO Oil£2.99
Avocado Toast
Avocado House Toast
Currently sold out£5.40Avo & Eggs Toast
Toasted Bread, Fresh Hass Avocado, Boiled Egg, Mint and Basil Oil£4.89Simple Avocado Toast
Currently sold out£4.30
Healthy Break
Tropical Fruits Salad [NEW]
Freshly cut Mango and Pineapple finished with Lime wedge£3.80Açai House Bowl
Açai, Banana, Almonds, Chocolate Chips, Nut Butter£6.80Super Fruits Salad [NEW]
Freshly cut Pineapple, Apple, Melon, Grapes and Kiwi£3.80Açai Honey Bowl
Açai, Strawberry, Granola, Honey£6.80Overnight Yogurt: Mixed Berries
We soak our Oats with Greek Yogurt and Honey. In the morning it is ready to be finished with Berry Jam and Granola.£3.40Chocolate Chia & Strawberry Pudding
Greek Yogurt with Chia Seeds, Honey, Coconut Milk, Coco Powder and Cinnamon finished with Berry Jam and Fresh Strawberries£4.30Franui Dark Chocolate
£6.29Summer Fruits Salad [NEW]
Freshly cut Grapes, Strawberries and Kiwi£3.55Franui Milk Chocolate
£6.29
Treats and Munchies
Simply Roasted - Sea Salt
Sea Salted Crisps£1.85Nakd - Peanut Butter Protein Bar
Peanut Butter Protein Bar£2.75Be Kind - Dark Chocolate & Sea Salt Protein Bar
Dark Chocolate & Sea Salt Protein Bar£2.75Simply Roasted - Mature Cheddar & Red Onion
Mature Cheddar & Red Onion Crisps£1.85Be Kind - Almond & Coconut Protein Bar
Almond & Coconut Protein Bar£2.75Simply Roasted - Sea Salt and Vinegar
Sea Salt and Vinegar Crisps£1.85Nakd - Cocoa Hazelnut Protein Bar
Cocoa Hazelnut Protein Bar£2.75
Cold Pressed & Smoothies
Green Mix [NEW]
Smoothie with Apple Juice,Mango, Pineapple, Spinach, Apple, Lemongrass Puree£5.95Sun Kick
Cold Pressed - Apples, Pineapple, Oranges, Ginger & Turmeric£4.39Go Glow
Cold Pressed - Carrots, Oranges, Apples, Lemon, Ginger & Turmeric£4.39Super Shot
Cold Pressed - Apples & Ginger£3.10All Apple
Cold Pressed - Seasonal Apples£2.99Only Orange
Cold Pressed - Seasonal Oranges£2.99Berry Boom [NEW]
Smoothie with Coconut Milk, Raspberry, Blueberry, Banana, Flaxseed£5.95PopularPink Glow [NEW]
Smoothie with Apple Juice, Banana, Blueberry, Carrot, Courgette, Ginger£5.95Easy Green
Cold Pressed - Cucumber, Apples, Spinach, Lemon & Ginger£4.39Passion Tropical [NEW]
Smoothie with Coconut Milk, Mango, Pineapple, Passion fruit£5.95
Drinks
Coke Zero - 330 ml
Coca Cola Zero Sugar£2.00Raw Coconut Water
100% Organic£3.29Still water - 500 ml
Still water Thirsty Planet£2.00Boost
Vit-Hit - Rooibois Tea, Ginseng£3.99Marna Tea Peach [NEW]
£2.99Coke - 330 ml
Coca - Cola£2.00Sparkling water - 500 ml
Sparkling water Thirsty Planet£2.00Immunitea
Vit-Hit - Dragonfruit, Yuzu, Ceylon Tea, Zinc£3.99Lean and Green
Vit-Hit - Apple, Elderflower, Maté Tea, Carnitine£3.99Marna Tea Lemon [NEW]
£2.99Marna Tea Mango [NEW]
£2.99
