- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
- Adults need around 2000 kcal a day
About Pret A Manger - Southgate
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Latte
140 kcal
£4.05Cappuccino
116 kcal
£4.05Wiltshire-Cured Ham & Greve
615 kcal
£6.20Chicken Caesar Bacon Baguette
596 kcal
£7.10Chicken Salad Baguette
595 kcal
£5.80Flat White
105 kcal
£4.05Bircher Muesli
164 kcal
£4.10Chicken Laksa Soup
291 kcal
£5.60Mango and Lime
92 kcal
£4.10Swedish Meatball Hot Wrap
661 kcal
£6.99
New Seasonal Favorites
Boxing Day Toastie
Mature Cheddar cheese, British turkey, pulled British ham, and our herby pork stuffing, finished with a dollop of caramelised onion chutney and sage mayo. Ready to be toasted.634 kcal
£6.60Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar.502 kcal
£3.70Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions.483 kcal
£6.99Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.60Maple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.60Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.90
Little Pret Stars
Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.372 kcal
£3.10
Breakfast & Bakery
French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.207 kcal
£2.70Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.344 kcal
£3.40Breakfast Egg & Bacon
Free-range egg mayo and beech-smoked bacon.356 kcal
£4.70Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.164 kcal
£4.10Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Acai & Almond Butter Bowl
Sliced banana, granola and acai berry puree, topped with shredded apple, pomegranate seeds and almond butter.349 kcal
£4.70Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.454 kcal
£3.40Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.433 kcal
£3.40Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Mango & Banana Sunshine Bowl
Blended mango and banana, with a splash of coconut milk and a dash of turmeric, topped with granola, pomegranate seeds and coconut chips.253 kcal
£4.90Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.90Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Sandwiches, Salads, Baguettes & Wraps
Wiltshire-Cured Ham & Greve
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£6.20Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)596 kcal
£7.10PopularChicken Salad Baguette
Slices of British chicken breast with free-range egg mayo, cucumber and mixed salad leaves. A Pret twist on a classic chicken salad in our white baguette.595 kcal
£5.80Avo, Olive & Toms
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.553 kcal
£6.20Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.712 kcal
£8.30Scandi Style Salmon Rye Roll
Scottish smoked salmon on a layer of mustard mayo and crunchy cucumber. Topped with sliced radish, pickled onions and fresh dill. All served in a barley & rye roll. (Bones may remain).393 kcal
£6.25Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Petite Crayfish & Avo Salad
Crayfish and half an avocado on a bed of mixed salad leaves. Finished with a lemon wedge, a sprinkle of seasoning and a pot of Pret's French dressing.322 kcal
£8.30Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.10Hoisin Duck Salad Wrap
Shredded roast duck with our rich hoisin sauce, made from soy sauce, Chinese five spice and white miso. Served with cucumber, spring onions, baby leaf spinach and free-range mayo.450 kcal
£5.99Chicken Salad
Slices of British chicken breast with mayo, cucumber and mixed salad leaves served on malted bread.520 kcal
£4.70
Coffee
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.05Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.140 kcal
£4.05Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.2 kcal
£3.30Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.105 kcal
£4.05Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.25Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.220 kcal
£4.15Matcha Latte
Matcha green tea blended with steamed rice-coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.259 kcal
£4.15Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.2 kcal
£3.00English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.36 kcal
£3.30Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!6 kcal
£0.99Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.7 kcal
£3.10Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30White Earl Grey
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30
Pret`s Hot
Chicken Laksa Soup
Inspired by the Malaysian classic, this is a creamy coconut soup, packed with British chicken, rice noodles, red pepper and sliced red chilli. (Bones may remain)291 kcal
£5.60Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.207 kcal
£5.60Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.579 kcal
£8.25Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£6.99Falafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£6.99Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.605 kcal
£6.25Shawarma Spiced Vegetable Hot Wrap
Shawarma spiced sauce with roasted mushrooms, cauliflower, and chargrilled red peppers mixed with creamy humous and served on top of brown rice & red quinoa, wrapped up in our kibbled rye wrap and finished with crispy onions.483 kcal
£6.99Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£6.25Tuna Melt Toastie
Generous chunks of pole and line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.572 kcal
£6.25
Fruit
Classic Fruit Pot
A selection of pineapple, mango, apple, orange melon and blueberries111 kcal
£4.10Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.52 kcal
£4.10Mango and Lime
Chunks of mango with a squeeze of lime - deliciously simple! Alphonso, Kent and Keitt (believe it or not) are the names of some of the varieties of mango we use throughout the year. Our mangos are shipped in from tropical regions when they are at their seasonal best.92 kcal
£4.10Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Juices and Smoothies
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples.55 kcal
£3.70Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.47 kcal
£3.70Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Juice - Apple
Crammed full of squished, crushed apples.120 kcal
£3.60
Cold Drinks
Coke Bottle Reg
Best when chilled (as indeed we all are).210 kcal
£3.10Diet Coke Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.120 kcal
£4.05Pure Still Water 750ml
Best when chilled (as indeed we all are).0 kcal
£2.99Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Zero Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Sparkling Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Iced Mocha
Pret's organic Mocha served over ice.163 kcal
£4.15Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Pure Still Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.104 kcal
£3.60Pure Pret Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Iced Americano
Our traditional, organic Americano served over ice.16 kcal
£3.60Iced Chocolate
Pret's organic Chocolate served over ice.210 kcal
£4.15Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.112 kcal
£3.60Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.93 kcal
£3.60
Snacks and Sweets
Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.200 kcal
£2.10Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.196 kcal
£2.10Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.203 kcal
£2.10Popcorn Bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Chilli, Bean & Seed Tortilla Chips
Our tortilla chips are packed with a punch. Made from corn and packed with beans and seeds, they're flame toasted and generously seasoned with a big shake of spicy chilli. Completely vegan and totally delicious.199 kcal
£2.10Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup. V.348 kcal
£3.50Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.203 kcal
£2.10Pret a Mango
Dried mango pieces. V.119 kcal
£3.10Pret Bar
Apple, apricot, cranberry, sultanas, coconut, pumpkin seeds, poppy seeds, sunflower seeds, oats, golden syrup and honey. V.279 kcal
£3.50Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Cranberries in Coats
Cranberries with a yoghurt coating. V.234 kcal
£3.10Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Sweet and Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with both sweet and salt flavouring. V, VG.163 kcal
£2.10Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.143 kcal
£2.10Pret Brownie
Indulgent dark chocolate brownie. V.291 kcal
£3.50Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.177 kcal
£3.10