- Adults need around 2000 kcal a day
Buy 1, get 1 free
Add 2 of the same item to your basket for the price of one – T&Cs apply
Chick’n Kale Caesar
Protein packed grilled chick'n, curly kale + romaine, sweet cherry tomatoes, parmesan, crispy chickpeas, crunchy tortilla chips + caesar dressing. Skin Glow, High Protien671 kcal
£11.00Buy 1, get 1 freeChimichurri Ste*k Ciabatta
Ciabatta, Rocket, Redefine Steak, Chimichurri, Tomato, Cilantro Chipotle, Caramelised Onion, Grilled Peppers588 kcal
£12.50Buy 1, get 1 freeGrilled Chick'n & Basil Pesto
NEW: Protein packed grilled chick'n, fresh avocado, vine ripe tomato, rocket, feta, red onion, garlic aioli + basil pesto on a freshly toasted ciabatta sub.582 kcal
£10.00Buy 1, get 1 freeMediterranean Falafel Bowl
Housemade coriander, cumin + chickpea falafel, seasonal slaw, vine ripe tomatoes, green chillies, cucumber, *feta, pickled red onion, romaine, tzatziki + spiced hummus Gut Health , High Fiber458 kcal
£11.50Buy 1, get 1 freeRoasted Veg & Quinoa Salad
Seasonal roasted vegetables (sweet potatoe, zucchini, carrots, red onion) in a bed of white quinoa and rocket, dressed with our house vinaigrette, topped with cranberries, feta* crumble and spring onion Gut Health , High Fiber402 kcal
£10.50Buy 1, get 1 freeTurk*y & Bacon Ciabatta
Sage-rubbed turk*y slices with crispy bacon*, cranberry sauce, and red onion + layered with rocket & rich gravy mayo on a freshly toasted ciabatta sub.748 kcal
£11.50Buy 1, get 1 freeTurk*y, Kale & Quinoa Bowl
Sage-rubbed turk*y slices on a hearty bed of kale, white quinoa, peppery rocket, roasted sweet potato, courgette, and house vinaigrette, finished with dried cranberries & crispy onion garnish. Gut Health , High Fiber608 kcal
£11.50Buy 1, get 1 free
Popular with other people
Cheeseburger
428 kcal
£7.50Chick’n Sandwich
545 kcal
£11.00Neat Burger
608 kcal
£11.00Chick’n Nugget 10 Pcs
684 kcal
£10.00Veggie Crunch
494 kcal
£10.50Buffalo Chick
£11.00Smash Burger
520 kcal
£9.50Hot Dog
450 kcal
£9.00BBQ Bacon Stack
802 kcal
£11.00⭐️ BURGER COMBO
£14.50
OUR FAVOURITES
Chick’n Sandwich
Crispy chick'n TiNDLE patty, triple thick cut pickle, shredded romaine + creamy mayo High Protein545 kcal
£11.00PopularCheeseburger
Signature patty, cheese, pickles, chopped onion, mustard + ketchup428 kcal
£7.50Popular
Better Burgers
Chick’n Sandwich
Crispy chick'n TiNDLE patty, triple thick cut pickle, shredded romaine + creamy mayo High Protein545 kcal
£11.00PopularCheeseburger
Signature patty, cheese, pickles, chopped onion, mustard + ketchup428 kcal
£7.50PopularNeat Burger
Double protein patty, american cheese, tomato, pickled gherkins, grilled onion, fresh romaine + signature Neat sauce High Protein, Gut Health608 kcal
£11.00Buffalo Chick
Crispy chick'n TiNDLE patty tossed in buffalo dressing, triple thick cut pickle + green chilli, fresh slaw + creamy mayo£11.00Veggie Crunch
Veggie patty, crispy fried zucchini, vine tomato, red onion, cilantro-chipotle sauce + green goddess aioli High Fiber, Low Cal494 kcal
£10.50PopularFestive Wellington Burger
mushroon duxelles, double patty, mature cheez, pickles, rocket, crispy onion + gravy mayo794 kcal
£11.50BBQ Bacon Stack
Smashed double patty, american vegan cheese, bbq sauce + double bacon, pickles, tomato, mayo802 kcal
£11.00BBQ Brisket
Pulled mushroom ‘brisket’ double Neat smash patty, vegan cheese, pickles, jalapenos, lettuce, pickled onion, BBQ sauce, herby aioli, mayo754 kcal
£11.00Smash Burger
House smashed double patty, american cheese, caramelised onion + triple pickle burger sauce520 kcal
£9.50Hot Dog
Signature dog, grilled onion, ketchup, mustard + crispy onions450 kcal
£9.00Chick'n Cheese
Crispy chick'n TiNDLE patty, american vegan cheese, triple thick cut pickle, shredded romaine + creamy mayo695 kcal
£10.50
Sides
Cheez Bites
Warm gooey cheese golden bites533 kcal
£5.50PopularSeasoned Fries
Skin-On Fries (served w zaatar as standard.370 kcal
£4.00Tater Tots
Tater Tots513 kcal
£4.50Chick’n Nugget 10 Pcs
Golden Chick’n Nugget served with your choice of sauce.684 kcal
£10.00Chick’n Nugget 5 Pcs
Golden Chick’n Nugget served with your choice of sauce.342 kcal
£5.50PopularSkin on Fries
Skin-On Fries370 kcal
£4.00Crispy Chick'n Wings
Crispy Chick'n Wings (Regular or Buffalo +£0.50p£7.50Brisket Fries
Served with pulled mushroom ‘brisket,’ plant-based cheese sauce, pickled onions, pickles and crispy onions822 kcal
£11.00Corn Fritter
Golden corn fritter with sweetcorn, melted cheese, spring onion, and a hint of seasoning. With your choice of sauce.268 kcal
£5.50Cauli Wings
Crispy golden cauliflower bites, parsley - Add buffalo sauce +50p£5.50Falafel + Tzatziki
NEW: coriander, cumin + chickpea falafel with zesty tzatziki330 kcal
£5.50Seasonal Slaw
Apple,Carrot, Coriander, Red Cabbage and Onion, Lemon Zest + Parsley38 kcal
£4.00Hummus + Corn Chip
Mexican corn tortilla chips, lemon-garlic hummus dip with roasted chickpeas556 kcal
£5.00
✨ MEAL DEALS ✨
⭐️ BURGER COMBO
Choose from our award winning burgers, choose between fries or slaw and add a drink£14.50⭐️ MEAL FOR 2
2x juicy burgers, 2x sides + 2x sauces£28.00⭐️ MEAL FOR 1
1x Loaded Sandwich + a side of your choice£12.00⭐️ SIDES SELECTION
3x Sides of your choice!£13.00
Housemade Sauces
Herb & Garlic Ranch
NEW! add a herby hit with our punchy new seasonal dressing. Creamy garlic ranch blitzed with fresh parsley, lemon, basil + coriander (chef's favourite!)183 kcal
£1.50Cilantro-Chipotle
herby cilantro with smoky chipotle mayo180 kcal
£1.50Spicy Buffalo
Our crazy-popular spicy, tangy and HOT buffalo sauce made with cayenne pepper chillis116 kcal
£1.50Garlic Aioli
whipped garlic + creamy aioli220 kcal
£1.00Basil Pesto
whole-leaf basil pesto, fresh lemon and extra virgin olive oil186 kcal
£1.50Lemon-Dill Tzatziki
NEW! vegan greek yogurt, fresh cucumber, olive oil, lemon, garlic + dill28 kcal
£1.50
Super Salads
Chick’n Kale Caesar
Protein packed grilled chick'n, curly kale + romaine, sweet cherry tomatoes, parmesan, crispy chickpeas, crunchy tortilla chips + caesar dressing. Skin Glow, High Protien671 kcal
£11.00Buy 1, get 1 freeMediterranean Falafel Bowl
Housemade coriander, cumin + chickpea falafel, seasonal slaw, vine ripe tomatoes, green chillies, cucumber, *feta, pickled red onion, romaine, tzatziki + spiced hummus Gut Health , High Fiber458 kcal
£11.50Buy 1, get 1 freeTurk*y, Kale & Quinoa Bowl
Sage-rubbed turk*y slices on a hearty bed of kale, white quinoa, peppery rocket, roasted sweet potato, courgette, and house vinaigrette, finished with dried cranberries & crispy onion garnish. Gut Health , High Fiber608 kcal
£11.50Buy 1, get 1 freeRoasted Veg & Quinoa Salad
Seasonal roasted vegetables (sweet potatoe, zucchini, carrots, red onion) in a bed of white quinoa and rocket, dressed with our house vinaigrette, topped with cranberries, feta* crumble and spring onion Gut Health , High Fiber402 kcal
£10.50Buy 1, get 1 free
Loaded Ciabatta Sandwich
Chimichurri Ste*k Ciabatta
Ciabatta, Rocket, Redefine Steak, Chimichurri, Tomato, Cilantro Chipotle, Caramelised Onion, Grilled Peppers588 kcal
£12.50Buy 1, get 1 freeTurk*y & Bacon Ciabatta
Sage-rubbed turk*y slices with crispy bacon*, cranberry sauce, and red onion + layered with rocket & rich gravy mayo on a freshly toasted ciabatta sub.748 kcal
£11.50Buy 1, get 1 freeGrilled Chick'n & Basil Pesto
NEW: Protein packed grilled chick'n, fresh avocado, vine ripe tomato, rocket, feta, red onion, garlic aioli + basil pesto on a freshly toasted ciabatta sub.582 kcal
£10.00Buy 1, get 1 free
Classic Sauces
Tomato Ketchup
51 kcal
£1.00Creamy Mayo
230 kcal
£1.00Burger Sauce
£1.00Classic Mustard
£1.00
Drinks
Diet Coke
3 kcal
£3.50Lager
Larger by 3 Locks Beer£6.50San Pellegrino Pomegranate & Orange
69 kcal
£3.50Still Water
£2.75San Pellegrino Blood Orange
69 kcal
£3.50Sparkling Water
Sparkling Water£2.75Hazy IPA
Hazy IPA by 3 Locks Beer£6.50
Desserts
Chocolate Chip Cookie
169 kcal
£2.50
