About Kauai - Thundersley
We believe in a better future for good food - so every day we start from scratch finding fresh ways to bring people food that’s simple, seasonal and sourced for sustainability. Our menu’s made to fit all kinds of diets with easy on-the-go options and always a healthy variety of choices. At Kauai, we’re all about keeping it real. We stay true to our family values – fresh ingredients, fresh ideas, a refreshing customer experience and nothing but nutrition, naturally. #LetsKauaiLetsLive25% off entire menu
For orders over £30. T&Cs apply
Popular with other people
BBQ Chicken Wrap
£11.20Steak and Avo Quesadilla
£12.95Chicken Quesadilla
£11.45Plant Peanut Butter Bomb🌱
£9.40Hot Honey Chicken
£14.10Sunrise Wrap
£10.80Spicy Steak Burrito Wrap
£13.00Avo Falafel Wrap 🌱
£12.95Nature's Protein 🌱
£9.40Princess Wrap
£13.50
🥑 All-day Breakfast 🥑
Served all day & made fresh in-store using only the best local farm-sourced & free range ingredients.
Peanut Butter Overnight Oats
Overnight oats with sugar-free peanut butter, cacao, full cream yogurt, honey, and cacao nibs.£7.65VegetarianSunrise Wrap
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.80PopularUltimate Toast
free range scrambled eggs, zucchini, baby spinach, avocado, crispy onions, sriracha£10.30VegetarianVegan Blueberry Vanilla Protein Oats 🌱
Rolled oats, blueberries, dates, plant protein, oat milk, almonds, chia seeds, hemp seeds£7.10VeganParmesan Mushroom Toast
Toasted Sourdough, Cream Cheese, Mushrooms, Baby Spinach & Parmesan£8.80VegetarianSliced Avo Toast 🌱
Sliced avo, chilli flakes and hemp seeds on toasted sourdough served with a lemon wedge.0 kcal
£9.10VeganAlmond Porridge Pot
Porridge made with oats, dates and milk & topped with almond nut butter, full cream yogurt, honey, and cinnamon.£7.65VegetarianBlueberry Vanilla Protein Oats
Rolled oats, blueberries, dates, whey protein, milk, honey, almonds, chia seeds, hemp seeds, honey£7.10VegetarianSunrise Unwrapped
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.80VegetarianPlant Porridge Pot 🌱
Porridge made with oats, dates and oat milk & topped with almond nut butter, banana and cinnamon.£6.50Vegan🆕 Pacific Protein Cup
Grass-fed whey protein, full cream yoghurt, mango, banana, lemon honey, chia seeds. Topped with banana, almonds, toasted coconut.£9.40Scrambled Eggs and Toast
Scrambled free-range eggs, toasted sourdough, and a side of butter.£10.30VegetarianSalmon, Scrambled Eggs & Toast
Smoked salmon, free range eggs, toasted sourdough, butter£15.10Salmon Protein Bowl
Smoked salmon, free range scrambled eggs, baby spinach, avocado, lemon wedge£15.30Salmon Protein Wrap
Smoked salmon, free range scrambled eggs, cream cheese, baby spinach, avocado£15.90
🌯 Wraps 🌯
All wrapped up! Perfect for on-the-go, we’ve wrapped up a balanced meal packed with responsibly sourced ingredients & made fresh in-store. All served in a wholewheat wrap (contains gluten).
Steak and Avo Quesadilla
Grass-fed steak, avocado, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£12.95PopularBBQ Chicken Wrap
Cage-free chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo£11.20HalalHot Honey Chicken
Hot Honey Free range chicken, avocado, roasted corn salsa, red cabbage, greens, salsa, creamy feta dressing£14.10HalalChicken Quesadilla
Cage-free chicken, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£11.45PopularSpicy Chicken Burrito Wrap
Cage-free chicken roasted with red peppers, chipotle chilli & spring onion, green jalapeño, cream cheese, rocket, carrot, coriander, and salsa£13.00HalalAvo Falafel Wrap 🌱
Chickpea falafel, rocket, vegan nut butter dressing, avocado, red pepper, red cabbage, gherkins and cucumber in a wholewheat wrap.£12.95VeganSpicy Steak Burrito Wrap
Grass-fed steak cooked with red peppers, chipotle chilli and spring onion, green jalapeño, cream cheese, rocket, carrot, coriander, and salsa£13.00Princess Wrap
Cage-free chicken, avocado, feta cheese, rosa tomatoes, carrot, greens with a celery & red onion mayo dressing in a wholewheat wrap.£13.50HalalPrince Wrap
Grass-fed steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo£13.25Sriracha Chicken Wrap
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, and sriracha mayo in a wholewheat wrap.£13.50Halal🆕 Chicken Feta Crunch Wrap
Chicken, cabbage, carrot, rosa tomatoes, gherkin, creamy feta dressing£10.60🆕 Vietnamese Steak Wrap
Grass-fed steak, carrot, cucumber, radish, red onion pickle, chilli lime dressing, mint, coriander, sriracha mayo, greens.£13.00BBQ Mushroom Wrap
Button mushrooms, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo£6.40VegetarianSalsa Quesadilla
White cheddar cheese, red pepper, green jalapeño, spring onion, coriander, and salsa (contains red onion, tomato, chilli flakes, coriander, lemon juice, sweet chilli sauce) in a wholewheat wrap.£8.80VegetarianSalmon Wrap
smoked salmon, avocado, cucumber, carrot, greens, celery & onion mayo, lemon olive oil vinaigrette£14.70Chicken Caesar Wrap
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber and greens with caesar dressing in a wholewheat wrap.£14.10Halal
🥙 Salads 🥙
Made from scratch in stores, our salads are a quick & refreshing way of getting those 5 a day.
Avo Falafel Salad 🌱
Chickpea falafel, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£12.65VeganSriracha Chicken Salad
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo dressing.£12.95HalalChicken Caesar Salad
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing.£14.70HalalAvo Steak Salad
Grass-fed steak, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£13.80Gluten freeSuperfood Salad 🌱
Low carb salad with avocado, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce with lemon olive oil dressing.£11.75Vegan
🍲 Warm Bowls 🍲
🆕 Chicken Harvest Bowl
Chicken, black rice & quinoa, butternut, harissa stew, yoghurt, dukkah, mint, coriander£15.30🆕 BBQ Steak Bowl
BBQ chipotle grass-fed steak, black rice & quinoa, roasted corn salsa, carrot, cabbage,red pepper, rosa tomatoes, spring onion, creamy feta dressing, rocket, baby spinach£14.70🆕 Mexi Corn Soup
Chipotle, harissa stew, roasted corn salsa, baby spinach, white cheddar, croutons, coriander£11.80🆕 BBQ Mushroom Bowl
BBQ chipotle mushrooms, black rice & quinoa, roasted corn salsa, carrot,cabbage, red pepper, rosa tomatoes, spring onion, creamy feta dressing, rocket, baby spinach£11.80
🍔 Burgers🍔
Side of Potato Wedges
6-8 oven-roasted potato wedges. Marinated in chip spice and our own oil blend.£3.50The Normal Burger With Cheese
Brioche Bun, Grass - fed beef patty, tomato, greens, gherkins, white cheddar, free - range egg mustard mayo£13.50The Normal Mexi Burger
Brioche Bun, Grass - Fed Beef Patty, Tomato, Greens, Chipotle, Avocado, Jalapeno, Coriander, Spring Onion, Free - Range egg mustard mayo£14.70The Normal Burger
Brioche Bun, Grass - Fed Beef Patty, Tomato, Gherkins, Greens, Free- Range Egg Mustard Mayo£12.35Grilled Chicken Burger
Halal grilled chicken breast, bun, tomato, greens, gherkins, free range egg mustard mayo£14.10HalalMexi Chicken Burger
Halal grilled chicken breast with chipotle chilli paste, jalapenos, tomato, avocado, coriander, spring onion, greens, free range egg mustard mayo in a bun.£14.70Halal
🫐 Smoothies 🍓
Peanut Butter Bliss
Sugar-free peanut butter, banana, cacao, frozen yogurt, and milk.£8.25C-Breeze 🌱
Mango, strawberries, pineapple, pressed apple juice, vitamin C (500 mg), and dates.£7.10PopularBerry Dairy
Blueberries, raspberries, strawberries, banana, frozen yogurt (contains milk), honey, and dairy milk.£7.10VegetarianPeanut Butter Berry 🌱
Sugar-free peanut butter, blueberries, banana, dates, almond milk, and purified water.£7.65VeganStrawberry Stinger
Strawberries, banana, frozen yogurt (contains milk), and pressed apple juice.£7.10Vegetarian
🍌 Protein Smoothies 🥜
Plant Peanut Butter Bomb🌱
Plant protein, sugar-free peanut butter, banana, cacao, oat milk, and coconut milk.£9.40VeganNature's Protein 🌱
Plant protein, hemp seeds, spirulina blend, banana, pineapple, coconut milk, and pressed apple juice.£9.40VeganSalted Caramel
Grass-fed whey protein, dates, banana, almond nut butter, Himalayan salt, and purified water.£9.40VegetarianMocha Protein
Grass-fed whey protein, espresso, frozen yogurt, coconut milk, cacao, and dairy milk.£9.40PopularPeanut Butter Bomb
Grass-fed whey protein, sugar-free peanut butter, banana, cacao, full cream yogurt, and dairy milk.£9.40Vegetarian
🥕 Superfood Smoothies 🍊
Matcha Mint
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk£9.40VegetarianTropical Greens 🌱
Mango, pineapple, celery, cucumber, baby spinach, ginger, pressed apple juice£9.40VeganAll the Greens 🌱
Mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia, and hemp seeds.£8.25Vegan
🍍 Recovery Smoothies 🥭
🆕 Creatine Kick
Mango, strawberry, coconut milk, citrus-spiced honey, coconut water, creatine£9.10🆕 The Ultimate Recovery
Pineapple, mango, banana, coconut milk, baby spinach, coconut water,recovery blend (BCAA, L-glutamine, electrolytes)£9.10
🥒 Raw Juices 🍏
Made from scratch in stores, our raw juices are a quick & refreshing way of getting those veggies.
Helper 🌱
Carrot, apple, pineapple, anti-inflammatory blend of turmeric and vitamin C (500 mg).£7.95VeganFloo Juice 🌱
Orange, carrot, lemon, ginger, and cayenne pepper.£8.55VeganDaily Greens 🌱
Contains celery. Apple, baby spinach, cucumber, celery, and chia seeds.£8.80Vegan
🍯 Shots 🍋
A quick and effortless way of getting your immune system a boost! Pressed to order from raw.
Ginger Shot 🌱
50ml. 100% freshly pressed ginger juice£4.10VeganFloo Shot 🌱
50ml. Ginger, honey, lemon, and cayenne pepper.£4.10Vegan
🧊 Iced Drinks 🧊
For all the iced-coffee and matcha lovers out there!
Iced Matcha Latte Regular
Ice, ceremonial grade matcha, honey, milk£6.50Iced Americano Regular
Contains milk. Espresso, honey, purified water, ice, and milk.£5.50Iced Cappuccino Regular
Contains milk. Espresso, honey, ice, milk, and milk foam.£5.50
🍳 Kids Menu - All-Day Breakfast 🍳
Peanut Butter Banana Pot
Full cream yogurt, sugar-free peanut butter, banana, roasted almonds, and honey.£6.50VegetarianLittle Scrambled Eggs on Toast
Free-range scrambled eggs on toasted sourdough bread.£7.05VegetarianPeanut Butter Banana Toast
Sugar-free peanut butter, banana, honey, cinnamon, and toasted sourdough.£7.05Vegetarian
🫔 Kids Menu - Wraps 🫔
Served on a whole wheat wrap (contains gluten).
Cheesy Egg Wrap
Free-range scrambled eggs and white cheddar cheese in a wholewheat wrap.£6.50VegetarianCheesy Chicken Wrap
Cage-free chicken, white cheddar cheese, and celery & red onion mayo dressing.£9.10HalalLittle Chicken & Avo Wrap
Cage-free chicken, avo, rosa tomatoes, carrot, greens, celery and onion mayo dressing.£10.00
🧁 Snacks 🧁
Vegan Double Chocolate Muffin 🌱
Contains soya and gluten(wheat). May contain traces of milk and egg.£3.80VeganVegan Mixed Berry Muffin 🌱
Contains gluten(wheat). May contain traces of milk, soya and egg.£3.80VeganCarrot Cake Muffin
Contains soya, sulphites, eggs, milk, and gluten(wheat).£3.80METCALFE'S Milk Chocolate Rice Cake
Contains : Milk and Soya£2.95VegetarianMETCALFE'S Dark Chocolate Rice Cakes
Contains : SoyaMay contain : Milk£2.95VegetarianMetcalfe's Popcorn Sea Salt
Lightly salted, crunchy popcorn perfect for snacking. Ideal for on-the-go or as a tasty treat between meals.£2.35Raise - Coconut & Almond
Roasted Nut Pieces (49%) (Almonds, Pecans, Cashews), Dried and Toasted Coconut Pieces (16%), Chicory Root Fibre, Coconut Sugar, Rice Crisp, Tapioca Starch.£3.76VeganRaise - Maple & Pecan
Roasted Nut Pieces 46% (Almonds, Cashews, Pecans), Seeds 10% (Pumpkin, Sunflower)Chicory Root Fibre, Maple Seasoning (Sugar, Rice Flour, Maple Syrup Powder, Natural Flavouring, Caramelised Sugar), Rice Crisp, Gluten Free Oats, Vegetable Oil (Shea), Tapioca Starch, Sea Salt, Natural Flavouring£3.76VeganRaise - Dark Chocolate & Sea Salt
Roasted Nut Pieces 39% (Almonds, Cashews, Pecans), Dark Chocolate (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier: Sunflower Lecithin; Natural Flavouring), Seeds 10% (Pumpkin, Sunflower), Chicory Root Fibre, Rice Crisp, Gluten Free Oats, Tapioca Starch, Cocoa Powder, Sea Salt, Glazing Agent: Gum Arabic, Dark Chocolate contains Cocoa Solids 70% min£3.76VeganBEAR Fruit - Mango
Dried mango (98%), Anti-caking agent (Potato Starch)£3.55BEAR Fruit - Pineapple
Dried pineapple (100%)£3.55VeganBEAR Fruit - Strawberry
Dried strawberries (49.5%), Apple Juice Concentrate (49.5%), Acid (Citric acid), Sunflower oil.£3.55VeganMR FILBERTS SALT & PEPPER CASHEWS 40g
Cashews 94%, Sea Salt 2.4%, Thickener (Acacia Gum, Glucose, Maltodextrin), Black Pepper 1%.£4.00VeganMR FILBERTS ROSEMARY ALMONDS 40g
Almonds 93%, Sugar, Rosemary 1%, Sea Salt, Rapeseed Oil.£4.00VeganFILBERTS SWEET CHILI RICE CRACKERS 40G
Rice (41%), Sunflower Oil, Sugar, Tapioca Starch, Soy Sauce (water, salt, soy bean, wheat), Salt, Garlic Powder, Colour (E160c), Maltodextrin, Capsicum Extract, Liquorice Powder, Flavour Enhancers (E631, E627).£4.10Vegan
🧃Retail - Drinks 🧃
Vita Coconut Water
330 ml.£4.70Powerade - Berry and Tropical Fruit
A refreshing blend of berry and tropical fruit flavours, perfect for rehydrating and energising after a workout.£4.25Powerade - Golden Mango
Golden Mango flavoured Powerade£4.25Harrogate Still Water
500ml£2.95Harrogate Sparkling Water
500 ml.£2.95IPRO Hydrate Berry
A refreshing hydration drink infused with berry flavours, designed to replenish and rejuvenate. Perfect for an energising boost any time of the day.£4.25IPRO Hydrate Orange & Pineapple
A refreshing blend of orange and pineapple, designed to keep you hydrated throughout the day. Perfect for quenching your thirst with a burst of fruity flavour.£4.25
🥗 Grab and Go 🥗
Raspberry Yoghurt Pot
Raspberries, Yoghurt, Goji Berries, Coconut Flakes, Honey£6.00Peanut Butter Overnight Oats
Overnight oats, Sugar-free peanut butter, Cacao, Full cream Yoghurt, Honey, Cacao nibs£6.00
