itsu [noodles, rice’bowls, bao & sushi] - Putney High Street delivery from Putney

Adults need around 2000 kcal a day

About itsu [noodles, rice’bowls, bao & sushi] - Putney High Street
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles
other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are ... ...
20% off entire menu
For orders over £20. T&Cs apply
New customers only

Popular with other people

sushi festival
510 kcal
£8.95
salmon full house
623 kcal
£13.50
itsu classic
628 kcal
£12.65
salmon teriyaki on a bed
414 kcal
£8.99
chicken gyoza noodle'bowl
468 kcal
£9.95
salmon sashimi
205 kcal
£8.95
chicken teriyaki rice'bowl
479 kcal
£9.25
double chicken teriyaki rice'bowl
619 kcal
£10.75
Thai chicken rice'bowl
651 kcal
£9.50
veggie sushi collection
584 kcal
£12.50

health[ier] for less bundles

health'yourself to our new range of bundles

butterfly light [combo for 1]
A delicious light meal under 600 calories.omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink
597 kcal
£13.50
protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.
773 kcal
£16.25
chicken teriyaki [combo for 1]
chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza
£16.95
revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable dumplings & raspberry & white chocolate cheesecake wrapped in a sweet rice dough
£28.80£36.00

sushi & salads

salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
623 kcal
£13.50
salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
252 kcal
£6.75
sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
510 kcal
£8.95
Popular
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
346 kcal
£5.99
Popular
salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces
448 kcal
£7.50
itsu classic
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
628 kcal
£12.65
California rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabi
315 kcal
£6.75
veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
584 kcal
£12.50
Vegan
salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled
414 kcal
£8.99
health & happiness
omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi
504 kcal
£12.50
salmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce
205 kcal
£8.95
salmon superfood salad
omega-3 rich poached salmon, sushi rice with, medley of different greens, veg & fresh herbs, green beans, spinach, red pepper, carrot salad, fresh avocado, sesame seeds [optional sesame dressing 137kcals]
460 kcal
£11.25
omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]
518 kcal
£9.89
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
420 kcal
£8.75
chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled
477 kcal
£8.75
spicy salmon dragon rolls [new]
omega-3 rich sashimi grade Atlantic salmon & avocado maki, chives, spicy & teriyaki sauces
448 kcal
£7.95
no meat Mondays
beechwood smoked organic tofu with ssamjang chilli sauce, sushi rice, vitamin packed greens & ginger, green beans, avocado, muki beans, red pepper, spinach, pickled carrots, seeds [optional sesame dressing 137 kcals]
431 kcal
£10.25
Vegan
veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces
359 kcal
£7.25
Vegan

signature sharing platters

salmon'california platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
1412 kcal
£23.96£29.95
prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups
943 kcal
£23.96£29.95
party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger
1720 kcal
£39.96£49.95
sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
1355 kcal
£25.56£31.95
big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups
1268 kcal
£23.96£29.95
Vegan

rice'box salads

miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
506 kcal
£10.35
Gluten free
chargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
506 kcal
£9.75
Gluten free
king prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
432 kcal
£9.75
veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
585 kcal
£9.75
Vegan

rice'bowls

Thai chicken rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
651 kcal
£9.50
Gluten free
double chicken teriyaki rice'bowl
double miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
619 kcal
£10.75
chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
479 kcal
£9.25
Popular
klean'katsu chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
501 kcal
£9.25
spicy chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce
525 kcal
£9.25
chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds
548 kcal
£9.95
Gluten free
veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
515 kcal
£9.25
Vegan

[new] little rice'bowls

looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1.25 off the original price!

little Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
330 kcal
£5.99
Gluten free
little chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
247 kcal
£5.75
little klean'katsu
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
258 kcal
£5.99
little veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
373 kcal
£5.49
Vegan
little spicy chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce
287 kcal
£5.75
little veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
289 kcal
£5.49
Vegan

stir-fry style noodles

Thai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots
558 kcal
£8.25
Vegan
Korean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots
495 kcal
£8.25
Vegan
katsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots
451 kcal
£8.25
Vegan

gyoza udon noodles

chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth
468 kcal
£9.95
chilli chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth
507 kcal
£10.55
veggie gyoza noodle'bowl
4 steamed, not fried prawn gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, veggie miso broth
489 kcal
£9.95
Vegan

gyoza & bao

chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
251 kcal
£7.75
Popular
chicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables
255 kcal
£7.75
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce
240 kcal
£7.25
Vegan
chicken big'bao
steamed buns filled with our signature blend of diced chicken, chopped spring onion, soy sauce, shiitake & wood ear mushrooms
381 kcal
£5.60
katsu veg big'bao
steamed buns filled with our signature katsu curry sauce, chunks of sweet potato, black beans, red miso & fresh parsley
359 kcal
£5.60
Vegan

soups & sides

edamame
edamame with sea salt
132 kcal
£3.75
Vegan
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu
32 kcal
£3.45
Vegan
detox miso noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu
185 kcal
£5.25
Vegan
chicken noodle soup
miso marinated [British] chicken, crystal noodles, vitamin packed greens & ginger, chicken broth
285 kcal
£5.50
famous coconut chicken
[miso marinated] British chicken, wholegrain brown rice, nutritious signature veg mix, velvety Thai’spiced coconut sauce
376 kcal
£5.95
Popular
spicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce
72 kcal
£3.65
Vegan
veggie'balls & coconut
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, velvety Thai’spiced coconut sauce, pumpkin seeds
418 kcal
£5.95
Vegan
paradise'rice
wholegrain brown rice, vitamin packed greens & ginger
225 kcal
£3.95
Vegan

dessert & snacks

chocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough
230 kcal
£3.55
Vegetarian
raspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough
208 kcal
£3.55
Vegetarian
crispy seaweed thins wasabi
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans
22 kcal
£1.29
Vegan
mango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough
208 kcal
£3.55
Vegetarian
about half a mango
sweet and chewy dried mango pieces. a great source of fibre
109 kcal
£2.79
Vegan
wasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9
143 kcal
£2.25
Vegan
chocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein
167 kcal
£2.29
angelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre
261 kcal
£2.79
Vegetarian
sweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein
236 kcal
£2.79
Vegan
sushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating
80 kcal
£2.29
Vegan
well-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre
242 kcal
£2.79
Vegan
protein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein
247 kcal
£2.79
Vegan
bean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein
144 kcal
£2.25
Vegan

cold drinks

diet coke
carbonated soft drink
1 kcal
£2.25
Gluten free
lemon & ginger kombucha
delicious, bubbly, traditional fermented beverage
66 kcal
£3.65
Vegan
coca cola
carbonated soft drink
139 kcal
£2.25
Gluten free
peach & lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
9 kcal
£2.49
Vegan
itsu water
pure water, naturally zero calorie
0 kcal
£1.75
Vegan
itsu sparkling water
pure water, naturally zero calorie
0 kcal
£1.75
Vegan
cucumber & mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
3 kcal
£2.49
Vegan
lemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
6 kcal
£2.49
Vegan
ginger & lime zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
7 kcal
£2.49
Vegan

kids menu

chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
251 kcal
£7.75
Popular
sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
510 kcal
£8.95
Popular
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
346 kcal
£5.99
Popular
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu
32 kcal
£3.45
Vegan
detox miso noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu
185 kcal
£5.25
Vegan
salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled
414 kcal
£8.99
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce
240 kcal
£7.25
Vegan
little Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
330 kcal
£5.99
Gluten free
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
420 kcal
£8.75
little chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
247 kcal
£5.75
chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled
477 kcal
£8.75
little klean'katsu
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
258 kcal
£5.99
little veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
373 kcal
£5.49
Vegan
little veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
289 kcal
£5.49
Vegan