- Adults need around 2000 kcal a day
Popular with other people
Parmesan Chicken Salad
325 kcal
£11.49Avocado Caesar Salad
432 kcal
£12.49Chipotle salad
524 kcal
£11.99The Italian
646 kcal
£12.49Piri Protein
484 kcal
£10.39Halloumi and Roasted Veg
368 kcal
£11.49Super Avocado Caesar
491 kcal
£10.39Salmon Greens and Grains
554 kcal
£12.99Mighty Mexican
377 kcal
£13.39Chicken, Egg & Sweet potato Favourite Box
264 kcal
£9.49
Platters
halloumi & roasted veg salad platter
A feast for 6 people! halloumi with pesto, roasted peppers, roasted tomatoes, sweet potato, pickled red onion and balsamic dressing served on a mixed leaf base.£59.99avocado chicken caesar platter
A feast for 6 people! Grilled chicken thigh with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice served on a mixed leaf base.£59.99parmesan chicken salad platter
A feast for 6 people! Grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing served on a mixed leaf base.£59.99
Create your own
Create Your Own Salad
Create your own masterpiece! choose from over 70 fresh and healthy ingredients£7.99PopularVegan Create your own Wrap
Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!274 kcal
£7.99Vegan Create your Own salad
Get lunch your way! Choose your favourite ingredinsts to create your own masterpiece everyday!£7.99Create Your Own Wrap
Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!£7.99Popular
Salads
Create Your Own Salad
Create your own masterpiece! choose from over 70 fresh and healthy ingredients£7.99PopularAvocado Caesar Salad
Your choice of chicken or salmon with with avocado, parmesan crisps, baby plum tomatoes, egg, croutons, caesar dressing and lemon juice432 kcal
£12.49PopularParmesan Chicken Salad
Your chioce of chicken or grilled chicken thigh with parmesan crisps, pesto, roasted peppers, baby plum tomatoes & ranch dressing325 kcal
£11.49Chipotle salad
Your choice of chicken breast or grilled chicken thigh with avocado, cheddar, mixed beans, tomato salsa, jalapenos, tortilla chips & ranch dressing524 kcal
£11.99PopularThe Italian
Your chioce of chicken or mozzarella, with avocado, roasted tomatoes, olives, supergrains, croutons, pesto & balsamic dressing646 kcal
£12.49Salmon Greens and Grains
smoked roast salmon with avocado, pesto, supergrains, edamame, sweet potato, baby plum tomatoes, lemon juice and olive oil554 kcal
£12.99Chicken & Bacon Club Salad
Your choice of chicken with bacon, chunky avocado, egg, rainbow slaw, baby plum tomatoes and honey mustrd dressing619 kcal
£13.99Halloumi and Roasted Veg
Grilled halloumi, sweet potato, roasted peppers, roasted tomatoes, pickled red onion, pesto and balsamic vinaigrette.368 kcal
£11.49Buffalo chicken
Your choice of chicken or grilled chicken thigh, with feta, picked veg, sweetcorn, baby plum tomatoes, piri piri and ranch dressing540 kcal
£11.99Superfood salad
feta, beetroot, cranberry, edamame, carrot, seeds & french dressing367 kcal
£11.49Greek Halloumi Salad
halloumi with baby plum tomatoes, cucumber, peppers, pickled red onion & olives with tahini dressing on a mixed leaf base382 kcal
£9.99Harissa Cauliflower salad
harissa roasted cauliflower with houmous, pickled veg, roasted peppers, cucumber, mint & pomegranate relish, baby plum tomatos, fresh herbs and tahini dressing344 kcal
£10.49Asian Tuna Salad
tuna, rainbow slaw, broccoli, peppers, cashews, herb mix & soy dressing on a mixed leaf base.293 kcal
£9.99Tuna Niçoise
tuna with egg, olives, baby plum tomatoes, pickled red onion and french dressing214 kcal
£10.99
Gym food
Chicken, Egg & Sweet potato Favourite Box
Your choice chicken, blanched broccoli, egg & sweet potato264 kcal
£9.49Chicken, Sweet Potato & Greens Favourite boxes
Your choice of chicken, blanched brocooli & sweet potato86 kcal
£9.49Omega Chicken & Veggies favourite box
Your choice of chicken, blanched broccoli, sweet potato, beetroot & omega seeds191 kcal
£9.49Caesar Protein Favourite Box
Your choice of chicken with sweet potato, egg, roasted tomatoes and caesar dressing524 kcal
£9.49Chicken & Broccoli Favourite Box
Your choice of chicken with blanched broccoli.92 kcal
£9.49Vegan Plant Power Protein Favourite Box
Falafel, houmous, mixed beans, edamame beans & cashews412 kcal
£9.49Tuna & Veggies Favourite Box
Tuna, Blanched broccoli & roasted peppers40 kcal
£9.49
Hot Power Bowls
Mighty Mexican
Our best seller! All the best bits of Mexico - in one bowl: your choice of hot protein served on our famous Low GI supergrains with chunky smashed avocado, house-made spicy beans, crunchy torilla chips and finished with a sprinkling of mature cheddar377 kcal
£13.39Shawarma Powerbowl
A warming dish filled with middle eastern flavours your choice of hot protein served on our famous Low GI supergrains with hot spicy beans, cucumber, mint & pomegranate relish, tahini dressing and seeds360 kcal
£13.39Malaysian Yellow Curry
Currently sold out237 kcal
£13.39Katsu Curry
Currently sold out173 kcal
£13.39Lentil Dhal Power bowl
Currently sold out122 kcal
£10.99Create Your Own Powerbowl
Currently sold out£13.39
Rainbow Wraps
Super Avocado Caesar
Super Avocado Caesar with avocado, piri piri dressing, pickled veg and rainbow slaw491 kcal
£10.39PopularPiri Protein
Piri Protein with avocado, piri piri dressing, pickled veg and rainbow slaw484 kcal
£10.39Shawarma Rainbow wrap
Shawarma Rainbow wrap with houmous, cucumber, mint & pomegranate relish pickled veg and rainbow slaw444 kcal
£9.89Soy and Sesame
Soy & Sesame with avocado, piri piri dressing, pickled veg and rainbow slaw470 kcal
£10.39BBQ Wrap
BBQ wrap with avocado, BBQ sauce, pickled veg and rainbow slaw488 kcal
£9.89Create Your Own Wrap
Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!£7.99Popular
Vegan Menu
Vegan Create your own Wrap
Get lunch your way! With over 60 fresh options to choose from you can create your own masterpiece everyday!274 kcal
£7.99Vegan Create your Own salad
Get lunch your way! Choose your favourite ingredinsts to create your own masterpiece everyday!£7.99
Snacks & Sides
Halloumi and Avocado
258 kcal
£3.49Salmon and Avocado
Smoke roasted salmon and smashed avocado.230 kcal
£4.99properchips salt & vinegar
Proper lentils chips. Loads of flavour, loads of crunch£2.39Plant Protein
Houmous and vegan falafel.219 kcal
£3.99properchips bbq
Proper lentils chips. Loads of flavour, loads of crunch£2.39dark chocolate rice cakes
The perfect balance of delicious dark chocolate and a satisfyingly crisp rice base. Gluten free, vegetarian, and at 85 calories per ricecake, what's not to love!.169 kcal
£2.09natures valley oats & honey
Packed with natural wholegrain oats and real honey192 kcal
£1.89trek bar - power biscoff
The iconic Biscoff meets protein-packed TREK Power! Delicious high protein bar with a smooth Biscoff spread layered filling, covered in a natural chocolate alternative239 kcal
£3.39Propercorn Sweet & Salty
£2.39perkier bar - salted caramel & dark chocolate
Perkier Salted Caramel & Dark Chocolate bar is a delicious healthy snack, benefits include 100% more fibre, 40% less sugar and 30% more protein than other healthy snacks.159 kcal
£2.89Hippeas - take it cheesy
Hippeas chickpea puffs are low calorie, certified gluten free and vegan. Light, crunchy & delicious.90 kcal
£2.39urban fruit - mango
Gently baked mango (100%). No added sugar, no sulphites, nothing. 1 of your 5 a day, no added sugar, high in fibre, gluten free and Vegan.107 kcal
£2.89eat real - sour cream & chive
Gluten free, vegan friendly and contain 40% less fat than regular potato crisps and they taste great.90 kcal
£1.89graze - chilli & lime nuts
A plant-powered mix of chilli and lime flavoured cashews, salted peanuts and almonds. High in fibre and vitamin E. Source of protein. No artificial colours, flavours or preservatives.227 kcal
£3.39love corn - salt & vinegar
Gluten free, vegan, high in fibre, 50% less fat than potato crisps.192 kcal
£2.89trek bar - cocoa oat flapjack
Trek is completley natural, vegan and gluten & dairy free. With 10g of added plant based protein this delicious flapjack is sure to satisfy227 kcal
£2.39Chicken Piri Piri
Grilled chicken thigh and spicy piri piri sauce.200 kcal
£2.49kind bar - crunchy peanut butter protein
Combining crunchy & smooth peanut butter with the added crunch of whole peanuts for a tasty plant-based protein boost.259 kcal
£3.39
Yoghurt & fruit
Mango and Passionfruit
226 kcal
£3.99Big Fat Greek
462 kcal
£3.99Banana and Custard
167 kcal
£2.99Banana
£1.19Honey and Yoghurt
314 kcal
£2.99Apple
£1.19
Cold Drinks
Coconut Water
£3.99Coke Zero can
£2.49Diet Coke can
£2.49Trip Peach & ginger
8 kcal
£3.99Trip Elderflower
8 kcal
£3.99Coke can
£2.69Cloudy Apple
£2.99Life water sparkling can
£2.49Dalston's lemonade
£2.99Life water still can
£2.49Dalston's ginger beer
£2.99
Smoothies, shakes & juice
bounty beast protein shake
16g protein! a freshly made blitz of cocoa, coconut milk & a shot of chocolate protein May contain traces of milk141 kcal
£5.99Green Dream
Spinach, fresh mint, banana, lemon, avocado and apple.246 kcal
£6.39Freshly squeezed Immune Boost
a freshly made flu-fighting blend of turmeric, ginger, orange, carrot & lemon juice117 kcal
£6.29freshly squeezed large orange juice - 1 litre
freshly squeezed orange juice, large enough to share!327 kcal
£17.99Passionista Smoothie
Mango, strawberry, banana, passionfruit and orange.176 kcal
£6.39peanut butter protein shake
24g protein! a freshly made blitz of peanut butter, almond milk, banana and a shot of protein269 kcal
£5.99freshly squeezed Orange Juice
109 kcal
£6.29Freshly squeezed Super Kale
Kale, cucumber, apple juice, lemon & mint106 kcal
£6.39muscle marathon protein shake
20g protein! a freshly made blitz of cocoa, peanut butter, almond milk & a shot of chocolate protein May contain traces of milk193 kcal
£5.99freshly squeezed large ACG juice - 1 litre
freshly squeezed apple & carrot juice with a fresh ginger hit - 1 litre: large enough to share!351 kcal
£17.99freshly squeezed large super kale juice - 1 litre
A freshly made blend of cavolo nero kale, cucumber, apple, lemon & mint juice: - 1 litre: large enough to share!318 kcal
£17.99Freshly squeezed ACG juice
Apple, carrot, ginger.117 kcal
£6.39Strawberry Supreme
Strawberry, banana and apple.176 kcal
£6.39freshly squeezed large Immune boost juice - 1 litre
Orange, carrot, ginger & lemon juice and turmeric. - 1 litre: large enough to share!351 kcal
£17.99