Inso Pan Asian delivery from Northwood Hills

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About Inso Pan Asian
Our extensive menu features a variety of your favorite dishes, showcasing the rich culinary diversity of Asia. If you're considering an Asian banquet, INSO is the ideal choice. All of our offerings, including sushi, curries, and donburi, are made to order specifically for you. We take pride in ensuring that our dishes are free from MSG, with all our sauces prepared fresh in-house.
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20% off entire menu
For orders over £20. T&Cs apply

Popular with other people

Thai Red Curry
£10.95
Phad Thai 🥡🥢
£9.95
Thai Me Up Green Curry 🍲
£11.50
Peking Duck 🔥
£11.35
Curry Laksa 🍜
£10.35
Japanese Curry KATSU 🍛
£11.95
Chow Mein 🥡🥢
£9.75
Orange Dragon Roll to Share (10 Pieces) 😋
£16.50
Salmon Tartare 😋 (Popular)
£10.95
Mixed Selection Platter 😋
£10.65

Street Snacks & Starters 🍿🥟

Perfect Snack to Compliment Sushi and Mains

Peking Duck 🔥
Served with pancakes, salad and our special hoi sin sauce.
£11.35
Popular
Chicken Kaaraage 🍗🍗
Japanese style crispy fried chicken with spicy Mayo sauce not to be missed.
£8.25
Popular
Crispy Duck Spring Rolls (6 Pieces)
Crispy duck rolls served with a delicious sauce to make a great bite.
£6.45
Japanese Prawn Gyozas (5 Pieces) 🥟🥟
Steamed Prawn dumplings served with a sesame sauce to melt in your mouth.
£7.85
Popular
Japanese Chicken Gyozas (5 Pieces) 🥟🥟
Filled with chicken dumplings and served with sesame sauce
£6.95
Sesame Prawn on Toast (4 Pieces)
Large sesame prawns on toast freshly prepared served with a delicious sweet chilli sauce.
£6.85
Korean Wok Tossed Chicken Wings 🔥
BBQ or lemongrass.
£6.95
Mixed Selection Platter 😋
Thai Shrimp Crackers, Chicken Gyozas, Satay Chicken, Sesame Prawn Toast and Veg Spring Rolls. Perfect for 2 to share.
£10.65
Miso Soup
Ideal with Sushi
£4.45
Crispy Vegetable Spring Rolls (8 Pieces)
Crispy spring rolls filled with glass noodles and your choice of vegetables or duck. Served with a sweet chilli or hoisin sauce. V.
£5.95
Edamame Healthy Veg Beans with Sea Salt
A Traditional Japanese healthy snack of lightly salted soya beans in their pods
£4.45
Vegan
Thai Shrimp Crackers
Served with a Sweet Chilli Sauce
£2.15
Spicy Chilli Edamame
Blanched soya beans flavoured with fresh ginger chilli and garlic. V.
£4.95
Vegan
Japanese Vegetable Gyoza (5 Pieces) 🥟🥟
Steamed Vegetables filled Gyoza dumplings with sesame sauce to melt in your mouth.
£6.25
Ebi Torpedo Prawns (3 Pieces) (Large) 🔥
Japanese panko crusted tiger prawns, deep fried until golden brown. Served with spicy mayonnaise.
£6.45

Tempura

Always a Popular Japanese Selection.

King Prawn Tempura 🍤🍤
4 pieces of fresh king prawns coated in a light tempura batter with a sweet Mayo dipping
£8.95
Soft Shell Crab Tempura 🦀
£8.85
Mixed Tempura 🔥
Selection of Vegetables and Large Prawns Tempura.
£10.55
Vegetable Tempura 🌱
Chefs selection of fresh vegetables coated in a light tempura batter served with a sesame soy dipping sauce.
£8.25

GRILLED KUSHIYAKI 🔥

Always a hot favourite.

Salmon Kushiyaki
Grilled salmon to perfection glazed with sweet Teriyaki Sauce
£8.95
Chicken Kushiyaki 🍡🍢
Grilled Chicken Skewers Served with Sweet Teriyaki sauce.
£6.95
Prawn Kushiyaki
Grilled Prawns Served with Sweet Teriyaki sauce
£6.75

THE SALAD 🥗 PROJECT

Spoil Yourself. Our signature salads, will keep you going throughout the day.

Wakame Salad
Thinly sliced cucumber & wakame seaweed served with sunomo Japanese sauce and sprinkle of sesame seeds
£4.15
Wafu salad
Japanese style crunchy salad with dressing
£4.15
Grilled Chicken Salad 🔥
Marinated chicken grilled and presented on a bed of wafu salad.
£8.85

EXCLUSIVE DISHES by the SUSHI STYLISTS 🍥🥂

The ones you'll keep coming back for 👀

Orange Dragon Roll to Share (10 Pieces) 😋
Fresh salmon and chilli paste on the inside with slices of salmon and avocado on the outside with orange flying fish roe.
£16.50
Salmon Tartare 😋 (Popular)
The freshest finely cubed raw salmon mixed with avocado and black flying fish roe presented on a bed of cucumber sliced and topped with wasabi mayonnaise.
£10.95
Dragon Roll to Share (2 Persons) 🔥
Tempura Tiger Prawns and Cucumber Mayo on The Inside with Slices of Eel and Avocado on the Outside with Sweet BBQ Eel Sauce, Mayo, Orange and Wasabi with Flying Fish Roe.
£16.50
Sesame Seared Tuna
Six slices of tuna sashimi seared and lightly coated in toasted sesame seeds.
£10.95
Tuna Tartare (Popular)
The freshest finely cubed raw yellow fin tuna mixed with avocado and black flying fish roe presented on a bed of cucumber slices and topped with wasabi mayonnaise.
£10.85
Crispy Tuna Tataki
Fried in breadcrumbs and served with fresh tataki sauce.
£10.85
Sesame Seared Salmon
Six slices of salmon sashimi seared and lightly coated in toasted sesame seeds.
£10.85

SIGNATURE SUSHI PLATTERS 🍣🍱

4 - 6 people to share and made fresh and to order for when you need that lil' bit extra.

Mixed Sushi (50 Pieces) 🤩📸
Perfect selection to suit all tastes. (hosomaki tuna x 6pcs, salmon x 6pcs, avocado x 6pcs, egg omlette x 6pcs, uramaki california x 5pcs, crispy duck x 5pcs, futomaki vegetarian x 5pcs, phoenix x 5pcs, nigiri salmon x 2 pcs, tuna x 2pcs, prawn x 2pcs
£39.96£49.95
Sushi Roll (50 Pieces) 📸
A classic mix of hosomaki and uramaki style sushi. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, avocado x 6pcs, cucumber x 6pcs; uramaki california x 5pcs, salmon and avocado x 5pcs, crispy duck x 5pcs; futomaki vegetarian x 5pcs).
£35.96£44.95
Sashimi (36 Pieces) 🐟🐠
A selection of the finest cuts of fresh raw fish. (tuna x 6pcs, salmon x 6pcs, yellowtail x 6pcs, sea bass x 6pcs, seared tuna x 6pcs and seared salmon x 6pcs)
£36.76£45.95
Vegetarian Sushi (53 Pieces) 🌱
A great selection of vegetarian sushi. (hosomaki avocado x 6pcs, cucumber x 6pcs, asparagus x 6pcs, egg omelette x 6pcs, pickled radish x 6pcs; futomaki: vegetarian roll x 10pcs; uramaki veg tempura x 5pcs; nigiri asparagus and mushroom x 4 pcs, tofu and rice pouches x 4pcs)
£35.16£43.95
Premium Sushi (56 Pieces) 🍣🍥🍱
The ultimate selection for the sushi connoisseur. (hosomaki tuna x 6pcs, salmon x 6pcs, asparagus x 6pcs, uramaki spicy tuna x 5pcs, salmon and avocado x 5pcs, prawn tempura x 5pcs, futomaki soft shell crab x 5pcs, eel and cucumber x 5pcs, pheonix x 5pcs, nigiri, salmon x 2pcs, tuna x 2pcs, yellowtail x 2pcs, sea bass x 2pcs) (Dragon roll 10pcs)
£58.28£72.85

Uramaki

Inside out-roll that refers to having rice on the outside with seaweed in the inside wrapped around different fillings that is cut into 6 pieces.

Uramaki salmon and avocado roll
Sliced fresh salmon and avocado with Japanese mayo coated in sesame seeds
£8.25
Uramaki Spicy Tuna Roll
Hand chopped yellow fin tuna, spring onion mixed with home made chilli paste.
£8.55
Cucumber Avocado Roll
Avocado with chopped cucumber coated in sesame seeds. V.
£7.15
Uramaki Dragon Roll (10 Pieces)
The most popular sushi of ours. Tempura tiger prawns and cucumber Mayo on the inside with slices of cooked sauce Eel and avocado on the outside with a sweet BBQ sauce, Mayo with fish roe.
£15.55
Uramaki prawn tempura roll
Tempura fried tiger prawn, crab meat, cucumber, dish roe with tempura sauce and dusted with finely shredded seaweed.
£7.35
Uramaki Spicy Salmon Roll
Hand chopped fresh salmon, spring onion mixed with homemade chilli paste.
£8.55
Uramaki chicken katsu roll
Breaded chicken, wafu, spring onion and mustard sauce coated in sesame seeds
£8.25
Crispy salmon skin roll
Grilled crispy salmon skin, wafu salad dusted with spring onions.
£8.35
Uramaki Sunshine roll
Slices of salmon, prawn and avocado on the outside with a crab meat on the inside topped with fish roe.
£10.75
Uramaki Tuna and Avocado roll
Sliced fresh tuna and avocado with mayo coated in sesame seeds
£8.55
Vegetable tempura roll
£6.55
Uramaki Duck Roll
£8.25
Uramaki Tokyo Roll
Crab meat, avocado, cucumber with mayo coated in flying fish roe.
£8.35
Uramaki Prawn Katsu Roll
Breaded deep fried tiger prawns with sliced avocado, mayo coated in flying fish roe and wasabi.
£8.45

FUTOMAKI 🫔

6 large seaweed rolls of rice served with fresh fish or vegetables.

Futomaki Tokyo Roll
Smoked salmon and chopped cucumber with cream cheese.
£8.55
Futomaki Soft Shell Crab Roll
Deef fried crispy soft shell crab, sliced cucumber, flying fish roe served with a sweet chilli Mayo sauce
£9.85
Futomaki Eel and Cucumber roll
Barbecued fresh eel, sliced cucumber served with a sweet BBQ sauce
£8.75
Futomaki Vegetarian Roll
Veg fresh asparagus, avocado, sliced cucumber, tofu and pickle radish. V.
£6.55
Futomaki Inso Roll
Sliced salmon, tuna, seabass, cucumber, mayo and flying fish roe, fried in tempura batter.
£8.45

Temaki Corn Shaped Hand Roll

A large cone shaped hand roll stuffed with rice and fillings that’s meant to be bitten into.

Temaki Salmon and Avocado
Sliced fresh salmon, avocado and sesame seeds with fresh Japanese mayonnaise.
£5.95
Temaki California
Crab meat, avocado, sliced cucumber, with fresh Japanese mayonnaise topped with flying fish roe.
£5.85
Temaki Soft Shell Crab
Deep fried crispy soft shell crab, sliced cucumber, flying fish roe and chopped spring onion with tempura sauce.
£6.65
Temaki Prawn Tempura
Tempura tiger prawn, sliced avocado and tempura sauce, topped with flying fish roe.
£6.25
Temaki Crispy Duck
Shredded crispy duck, sliced cucumber and hand chopped spring onion with hoisin sauce and sesame seeds.
£5.85
Temaki Crispy Salmon Skin
Grilled crispy salmon skin, wafu salad and sprinkled with hand chopped spring onions and dusted with chilli powder.
£5.55
Temaki Vegetable
Veg aspargus, egg omelette, tofu, asian pickled radish, avocado and cucumber with sesame seeds.
£5.35
Temaki Tuna and Cucumber
Seared yellow fin tuna with mayonnaise and chilli paste, slices of cucumber and topped with sesame seeds.
£5.55

FRESH SASHIMI 🐠🐟

3 thinly sliced delicacy of Fresh 🐟 to indulge yourself.

Sashimi Royale Big Platter (3 Pieces)
Slices of salmon, tuna, yellow tail and seabass.
£15.95
Sashimi Salmon (3 Pieces)
Thin slices of raw fish.
£5.99
Sashimi Platter (2 Pieces)
Slices of salmon, tuna, seabass and yellow tail.
£13.45
Avocado Sashimi
Slices of avocado with chilli powder and sesame seeds. V.
£3.55
Sashimi Tuna (3 Pieces)
Thin slices of raw fish.
£5.65
Sashimi Sea Bass (3 Pieces)
Thin slices of raw fish.
£5.55

CRYSTAL ROLLS

6 small pieces soft rice paper rolls filled with a variety of fresh fillings. No mayo or sushi rice, unless stated.

Crystal Rolls Salmon
Salmon, black flying fish roe, spring onion and wasabi, mayonnaise wrapped in soft rice paper.
£6.05
Crystal Rolls Prawn Tempura
Tempura tiger prawn, snow crab meat, flying fish roe, cucumber, fresh coriander and sweet chilli sauce wrapped in soft rice paper.
£6.05
Crystal Rolls Grilled Chicken
Grilled chicken, wafu salad, avocado, cucumber, fresh coriander and sweet chilli sauce, wrapped in soft rice paper.
£6.15
Crystal Rolls Crispy Hoisin Duck
Crispy duck, cucumber, spring onion and hoisin sauce wrapped in soft rice paper.
£6.05
Crystal Rolls Vegetable and Glass Noodles
Thin glass rice noodles, cucumber, carrot, pickled radish and fresh coriander wrapped in soft rice paper. V.
£6.15

NIGIRI 🍣

A nibble like and delicious treat that features a thinly-sliced drapery of fish, laid over a cluster of sweet and salty vinegared rice. Your dose of fresh fish from sea to table

Nigiri Moriawase (2 Pieces)
A platter comprising of Nigiri Salmon, tuna, Eel & Avocado
£13.95
Nigiri Rice and Veg Tofu Pouch (2 Pieces)
V.
£3.35
Nigiri Salmon (2 Pieces)
Freshly cut Salmon placed on a bed of sushi rice.
£5.55
Nigiri Prawn (2 Pieces)
£5.25
Nigiri Grilled Eel (2 Pieces)
£4.85
Nigiri Tuna (2 Pieces)
Tuna slices placed on a bed of sushi rice
£5.65
Nigiri Sea Bass (2 Pieces)
£4.85
Avocado Nigiri
No egg omelette. V.
£3.85

Maki Rolls (6pcs)

A hosomaki roll is about one inch around, with nori (seaweed wrapping) outside, and sushi rice and a single ingredient such as salmon or Japanese cucumber inside.

Hosomaki Salmon
£5.25
Popular
Hosomaki Avocado with Vegetable Filling
V.
£4.65
Hosomaki Cucumber with Vegetable Filling
V.
£4.65
Hosomaki Tuna
£5.35
Hosomaki Prawn and Avocado
£5.25
Hosomaki Asparagus with Vegetable Filling
V.
£4.65
Hosomaki Pickled Asian Radish
V
£4.65

INSO HAWAII POKE BOWLS ♥️♥️

Let our healthy and flavourful poke bowls, made with responsibly sourced and sustainable caught fish, transport you to the magical island of Hawaii

Aloha Salmon Poke 💥
Made with fresh Choped Salmon , sticky Sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy and sticky healthy bowl to suit your taste buds.
£9.45
Mixed Yaki Poke 🏄🏼‍♂️🏖
Made of thinly Choped Salmon,Tuna See bas Yellow Tail, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.
£9.95
Yasahi Tuna Poke
Made with Chopped premium Yellow Fin Tuna, sticky sushi rice, Crunchy cucumber, edamame, avocado, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky and delicious
£9.45
Vegan Veggie Poke
Made of sticky sushi rice, Crunchy cucumber, edamame, avocado, Oliv, mix salad and with spicy mayo. on the top sesami seeds It’s the perfect combination of sweet, salty, spicy, crunchy, sticky, and ALL the things.
£8.55

CURRIES with JASMINE RICE 🧧

Thai, Japanese & Chinese. All curries are Served with Thai Jasmine rice and curry separate. Get that warming feeling.

Thai Red Curry
A mildly spicy, savory, coconut-based curry made with lemongrass.
£10.95
Popular
Thai Me Up Green Curry 🍲
This is a very popular curry that is generally spicy.
£11.50
Japanese Curry KATSU 🍛
The popular Japanese style thick curry is served with your choice of chicken, prawns (Ebi fry) and Vegetable version (karokke)
£11.95
Sweet and Sour Dishes
Deep Fried Chicken Cubes in Sweet and Sour Sauce served with Jasmine Rice separately.
£10.75

Donburi Rice Bowl Meal 🍛

A traditional Pan Asian style dish consisting of fish or meat of your choice with fresh vegetables simmered together and served over a bed of rice. No MSG added.

Inso Heat Cracker Mixed Vegetable on a Bed of Rice
A Spicy Donburi dish
£11.75
Bulgogi Don Mixed Vegetable on a Bed of Rice
The flavor of bulgogi is savory, salty and sweet
£11.55
Teriyaki Soy Don Mixed Vegetable on a Bed of Rice
A traditional Japanese sweet dish
£11.75
Rice Dishes
A collection of Pan Asian Donburi style dishes to choose from
£11.35

WOK TOSSED NOODLES 🔥🥡🥢

Prepared fresh and to order with no MSG added.

Phad Thai 🥡🥢
Thailandʼs most famous noodle dish, phad thai is now enjoyed throughout the world, consisting of rice noodles, seasonal vegetables, egg, tofu and peanuts tossed in a sweet tamarind sauce with a wedge of lime.
£9.95
Chow Mein 🥡🥢
Tossed yellow noodles with seasonal vegetables with our own sauce.
£9.75
Singapore Wok Rice Noodles Chicken
Rice Noodles with egg, Red & Green peppers, slice of onions and green chilli with mild curry sauce garnished with spring onions and lime wedge.
£9.65
Fire Cracker Spicy Noodles Beef
Yellow Noodles, Beef, Mixed Vegetables tossed with our homemade fire cracker sauce.
£10.25
Fire Cracker Spicy Noodles Chicken 🥡🍝
Yellow Noodles, Chicken, Mixed Vegetables wok tossed with our homemade fire cracker sauce
£10.25
Fire Cracker Spicy Noodles Prawns
Yellow Noodles, prawns, Mixed Vegetables tossed with our homemade fire cracker sauce.
£10.55
Singapore Wok Rice Noodles Prawns
Rice Noodles with egg, Red and green peppers, slice of onions and green chilli with mild curry sauce garnished with spring onions and lime wedge.
£9.65

BIG BOWL NOODLE SOUPS 🍜 💪🏽

WAKE YOUR RAMEN & Warm the WINTER

Curry Laksa 🍜
Malaysia's comfort food, this big bowl of fiery soup is filled with yellow noodles, bean sprouts, peppers, tofu and topped with crispy fried shallots.
£10.35
Miso Ramen 🍜
Originating in Sapporo Japan, this warming miso based soup is filled with fresh ramen noodles, bamboo shoots, bean sprouts, corn and spring onions.
£10.15

SWEET CHILLI DISHES

An ever popular Chinese dish served with Jasmine rice.

Sweet and Chilli (Chicken and Prawn)
£10.75
Sweet and Chilli (Prawn)
£10.45
Sweet and Chilli (Chicken)
£10.35

Wok Tossed Fried Rice 🍚

Thai style fragrant rice in WOK tossed style. No MSG added and made with sauce made in house.

Egg Fried Rice
Jasmine Rice with egg, Green Beans with oysters sauce.
£6.95
Vegetable
V.
£8.50
Chicken
£9.50
Beef
£8.85
Prawn
£9.50

DRINKS 🍹

Coke (Can)
£1.65
7Up(Can)
£1.65
Diet Coke (Can)
£1.65
Still Mineral Water 50cl
£1.00