Smoothies
Enhance your smoothie with some of our superfood or protein powder add ons!
Super Oats
Try our delicious breakfast smoothie. Oatmeal , Peanut butter, Blackberries, Blueberries , Raspberries, Honey & Cinnamon, with a choice of coconut or almond milk.£5.95Strawberry Fantasy
Strawberries and bananas, 20oz, 163cal.163 kcal
£5.95Mango Dream
Mango and pear, 20oz, 139cal.139 kcal
£5.95Super Green
Avocado, apple, spinach, lime, basil and spirulina, 20oz, 148cal.148 kcal
£5.95Organic Sunshine
Passion fruit, pineapple, mango and banana, 20oz, 152cal.152 kcal
£5.95Pineapple Sunset
Pineapple, papaya and mango, 20oz ,133cal.133 kcal
£5.95Coffee Crush
Frozen banana,organic peanut butter, honey, flax seeds, oat milk, coffee, 20oz, 329cal.(vegan)329 kcal
£5.95Cherry Bomb
Sweet cherries, strawberries, black currants and banana, 20oz, 144cal.144 kcal
£5.95Strawberry Delight
Strawberries, peach and papaya, 20oz,118cal.118 kcal
£5.95Raspberry Heaven
Raspberries, blueberries, mango and apple, 20oz, 120cal.120 kcal
£5.95Berry Burst
Blackberry, blueberries, mango and apple, 20oz, 136cal.136 kcal
£5.95Green Reviver
Kale, lemon grass, banana and mango, 20oz, 143cal.143 kcal
£5.95Acai Kick
Acai, blueberries, strawberries, mango, 20oz ,134cal.134 kcal
£5.95Ginger Beets
Ginger, beetroot, blueberries, pineapple, 20oz ,146cal.146 kcal
£5.95Metrick's Moss Special
This special smoothie replenishes your energy and health on a cellular level; all while tasting amazing. Bananas, peanut butter, dates, sea moss, coconut milk, chia seeds. 20oz ,340cal. (Vegan)340 kcal
£6.49Passion fruit punch
Passion Fruit – Papaya – Pineapple – Peach – Guava – Aloe Vera (20oz)184 kcal
£5.95Create Your Own
£5.95Tropical Carrot
Mango, Carrot, Kiwi, Banana & Guava.£5.95
Organic Fresh Juice
Fresh juices give you a burst of natural energy with it's high content of vitamins. Also packed with fiber, your gut health will thank you after one of our fresh juices.
Just Orange
Fresh orange juice. 20oz, 180cal.180 kcal
£5.00Revitalize
Pineapple, orange, kale, spinach. 20oz, 160cal.160 kcal
£5.95Orange Carrot 'N' Ginger
Freshly squeezed orange juice, fresh carrot juice, ginger. 20oz, 180cal.180 kcal
£5.95Green Machine
Cucumber, apple, celery, kale, spinach, lemon, spirulina and Moringa powder. 20oz, 80cal.80 kcal
£5.95Detox
Cucumber, red grapes, pineapple, spinach, lemon, ginger and spirulina powder. 20oz, 120cal.120 kcal
£5.95Refresher
Apple, pear, orange, pineapple, fresh mint. 20oz, 110cal.110 kcal
£5.95
Milkshakes
Cookies and cream
Vanilla frozen yogurt and crushed chocolate cream cookies, 268cal.268 kcal
£5.95Vegan Chocolate
Vegan chocolate ice cream and dark chocolate chips, 245cal.245 kcal
£5.95Banana Blast
Frozen bananas and frozen vanilla yogurt, 268cal.268 kcal
£5.95
Refuel Eats
Perfectly portioned post workout meals! Ideal for the regular gym goer or anybody craving delicious, real healthy food!
Grilled Salmon and Sweet Potato
Grilled Teriyaki Salmon, Sweet Potato Mash, and Wok Fried Tenderstem Broccoli, 550cal.550 kcal
£10.99Chicken 'N' Rice
Grilled Chicken breast, brown basmati rice and wok fried tenderstem broccoli, 480cal.450 kcal
£10.49
Freshly Made Paninis
All Panini's are freshly prepared in store to order.
Smoked Ham and Cheese
Smoked ham topped with mature cheddar cheese,295cal.295 kcal
£5.95Tuna, Peppers, Sweetcorn, Onion & Cheese
Seasoned tuna chunks , red and yellow bell peppers, red onions, sweetcorn and cheddar cheese in an Italian ciabatta bread, 288cal.228 kcal
£5.95Mozzarella, Tomato and Pesto
Mozzarella, tomato and pesto on italian bread, 297cal.297 kcal
£5.95
Hot Drinks
Espresso
£2.25Latte
£3.55Mocha
£3.80Flate White
£4.05Americano
£3.20Cappuccino
£3.55Hot Chocolate
£3.80Herbal Tea
£2.75Iced Latte
Fancy a caffeine fix, but something chilled too.Pick from our flavored syrups.£3.90
Super Foods
Organic Gold Sea Moss Gel (380ml)
Wildcrafted Organic Sea Moss Gel from Konnected Kitchen is a jar full of health! There are 92 vitamins and minerals in this jar just for you!0 kcal
£12.99Organic Purple Sea Moss Gel (380ml)
Wildcrafted Organic Sea Moss Gel from Konnected Kitchen is a jar full of health! There are 92 vitamins and minerals in this jar just for you!£13.99
Drinks
Highland spring water 750ml
£2.00Lucozade sport
£2.20C4 Energy Drink- Frozen Bombsicle (500ml)
C4 ENERGY DRINK - Contains 160mg of caffeine per canENERGY - C4 Contains Vitamins such as Niacin and Vitamin B12 which support the reduction of tiredness and fatigue, while contributing to normal energy metabolismSUGAR-FREE Drink- No sugar, no carbohydrates and few calories in every delicious servingINCREDIBLE INGREDIENTS - Contains B Vitamins and Betaine (BetaPower!)UNMISTAKABLE FLAVORS - C4 Frozen Bombsicle - C4 Twisted Limeade - C4 Cosmic Rainbow - C4 Orange Slice16 kcal
£3.75C4 Energy Drink- Twisted Limeade (500ml)
C4 ENERGY DRINK - Contains 160mg of caffeine per canENERGY - C4 Contains Vitamins such as Niacin and Vitamin B12 which support the reduction of tiredness and fatigue, while contributing to normal energy metabolismSUGAR-FREE Drink- No sugar, no carbohydrates and few calories in every delicious servingINCREDIBLE INGREDIENTS - Contains B Vitamins and Betaine (BetaPower!)UNMISTAKABLE FLAVORS - C4 Frozen Bombsicle - C4 Twisted Limeade - C4 Cosmic Rainbow - C4 Orange Slice18 kcal
£3.75C4 Energy Drink- Cosmic Rainbow (500ml)
C4 ENERGY DRINK - Contains 160mg of caffeine per canENERGY - C4 Contains Vitamins such as Niacin and Vitamin B12 which support the reduction of tiredness and fatigue, while contributing to normal energy metabolismSUGAR-FREE Drink- No sugar, no carbohydrates and few calories in every delicious servingINCREDIBLE INGREDIENTS - Contains B Vitamins and Betaine (BetaPower!)UNMISTAKABLE FLAVORS - C4 Frozen Bombsicle - C4 Twisted Limeade - C4 Cosmic Rainbow - C4 Orange Slice26 kcal
£3.75C4 Energy Drink- Orange Slice
C4 ENERGY DRINK - Contains 160mg of caffeine per canENERGY - C4 Contains Vitamins such as Niacin and Vitamin B12 which support the reduction of tiredness and fatigue, while contributing to normal energy metabolismSUGAR-FREE Drink- No sugar, no carbohydrates and few calories in every delicious servingINCREDIBLE INGREDIENTS - Contains B Vitamins and Betaine (BetaPower!)UNMISTAKABLE FLAVORS - C4 Frozen Bombsicle - C4 Twisted Limeade - C4 Cosmic Rainbow - C4 Orange Slice21 kcal
£3.75
Protein Snacks
Lenny & Larry's The Complete Vegan Cookie- Peanut Butter
16g Protein (per 100g)10g Fibre (per 100g)420 kcal
£3.75Lenny & Larry's The Complete Vegan Cookie- White Chocolate & Macadamia
14g Protein per 100g 9g Fibre per 100g392 kcal
£3.75Lenny & Larry's The Complete Vegan Cookie- Double Chocolate
14g Protein (per 100g)9g Fibre (per 100g)392 kcal
£3.75Lenny & Larry's The Complete Vegan Cookie- Chocolate Chip
14g Protein (Per 100g)9g Fibre (Per 100g )402 kcal
£3.75Lenny & Larry's The Complete Vegan Cookie- Oatmeal & Raisin
16g Protein (Per 100g)10g Fibre (Per 100g)420 kcal
£3.75Warrior Crunch Bar- Milk Chocolate & Coconut
20g Protein2.2g Sugar244 kcal
£3.75Warrior Crunch Bar- Chocolate Chip Cookie Dough
20g Protein2.3g Sugar243 kcal
£3.75Warrior Crunch Bar- Dark Chocolate & Peanut Butter
20g Protein0.7g Sugar236 kcal
£3.75Warrior Raw Protein Flapjack- Cookies & Cream
20g Protein 3.1 Sugar236 kcal
£3.50CNP Protein Flapjack- Chocolate Orange
18g Protein264 kcal
£3.50CNP Protein Flapjack- Cherry Almond
18g Protein264 kcal
£3.50CNP Protein Flapjack- Lemon Meringue
18g Protein264 kcal
£3.50Grenade Carb Killa Protein Bar- Chocolate chip Cookie Dough
20g Protein217 kcal
£3.75Grenade Carb Killa Protein Bar- Cookies & Cream
23g Protein219 kcal
£3.75Grenade Carb Killa Protein Bar- Fudge Brownie
23g Protein220 kcal
£3.75Grenade Carb Killa Protein Bar- Peanut Nutter
21g Protein223 kcal
£3.75Grenade Reload Oat Protein Bar- Billionaires Shortbread
suitable for Vegeterians234 kcal
£3.50
