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Super Chicken Green
£8.06£10.75American Gourmet Burger
£7.91£10.55White Fish Delight
£8.24£10.99The Omega 3 Salmon and Protein
£8.59£11.45Peri Peri Chicken Breast
£8.24£10.98Salmon Teriyaki
£8.14£10.85Super Beef Delight
£8.66£11.55Salmon Greens and Grains
£8.24£10.99Jamaican Jerk White Fish
£8.24£10.99Super BBQ Chicken
£7.99£10.65
Weight Loss Meal Plan
White Fish Delight
Italian white fish, brown rice, broccoli, tomato, olive. (Calories 345.75, fat 4.85, carbs 38.58, sugar 6.20, fibre 5.8, protein 42.89).£8.24£10.99Super Chicken Green
Chicken breast, brown rice, avocado, green beans, and green olives. Calories:389.8, protein:48.78, carbs:38.9, sugar:3.4, fiber:7.5.£8.06£10.75Peri Peri Chicken Breast
Piri piri chicken breast, sweet potato, broccoli, green bean, olive green. Calories:305.75, fat:2.85, carbs:39.78, sugar:21.20, fiber:6.8, protein 38.89.£8.24£10.98Salmon Greens and Grains
Smoked roast salmon with avocado, pesto, super grains, edamame, sweet potato, baby plum tomatoes, lemon juice, and olive oil.£8.24£10.99Sea bass Alla Grigliata
Grilled sea bass with roasted potato or a mix of grilled vegetables.£11.21£14.95The Italian
Your choice of chicken or mozzarella, with avocado, roasted tomatoes, olives, super grains, croutons, pesto, and balsamic dressing.£8.62£11.49Gourmet Beef Burger and Rice
Handmade gourmet burger, brown rice, green beans, tomato, and avocado. Calories:385.75, fat:6.85, carbs: 42.78, sugar:8.20, fibre:5.8, protein:34.89.£7.84£10.45Salmone Alla Grigliata Con Rucola E Balsamico
Grilled salmon fillet with rocket leaf, lemon and vinegar.£10.49£13.99
Maintenance Meal Plan
American Gourmet Burger
Gourmet burger, brioche bun, salad, special burger sauce, chips. Calories:905.75, fat:68.85, carbs:39.78, sugar:8.20, fibre:6.8, protein:88.89.£7.91£10.55Jamaican Jerk White Fish
Jamaican white fish, potato wedges, green beans, green olives. (Calories 435.75, fat 2.85, carbs 38.78, sugar 4.20, fibre 6.6, protein 48.89).£8.24£10.99The Omega 3 Salmon and Protein
Sliced grilled salmon, avocado, brown rice, soybean, green beans, avocado, green olives, and egg. Calories:975.75, fat:66.85, carbs:32.78, sugar:7.20, fibre: 7.8, protein:98.89.£8.59£11.45Salmon Teriyaki
Sliced grilled salmon served on stir-fried mixed vegetable, brown rice. Calories:885.75, fat:68.5, carbs: 39.78, sugar:21.20, fibre:6.8, protein:28.89.£8.14£10.85Super Beef Delight
Sliced beef steak, brown rice, cherry tomato, broccoli, green olive, red onion. Calories:695.75, fat:6.85, carbs:39.78, sugar:6.20, fibre:6.8, protein:68.89.£8.66£11.55Super BBQ Chicken
Sticky BBQ chicken, sweet potato chips, green beans, broccoli, cherry tomato. Calories: 455.75, fat:6.85, carbs:64.78, sugar:31.20, fibre:23.8, protein:32.89.£7.99£10.65Tagiliata Di Manzo Con Rucola E Pomodorini
Sliced beef steak, rocket leaf, pomodorini, rosemary sauce and olive oil.£10.84£14.45Grilled White Fish
Grilled white fish, potato wedges, green beans, green olives. Calories:435.75, fat:2.85, carbs:38.78, sugar:4.20, fibre:6.6, protein:48.89.£8.96£11.95Grilled Salmon
Grilled salmon slice, brown rice, cherry tomato, green bean, broccoli. Calories:815.75, fat:35.85, carbs:59.78, sugar:6.20, fibre:5.8, protein:58.89.£8.63£11.50Tuna and Veggies Favourite Box
Tuna, blanched broccoli and roasted peppers. 40 kcal.£7.84£10.45Aromatic Duck Breast
Roasted duck breast, brown rice, cherry tomato, broccoli, green olive, red cabbage . Calories:695.75, fat:6.85, carbs:39.78, sugar:6.20, fibre:6.8, protein:68.89.£7.88£10.50
Salad
Caprese Salad
Fresh cherry tomatoes, rocket, fresh basil, buffalo mozzarella.£6.95Insalata Mista
Mixed of traditional leaves and cucumber and carrots.£5.85Avocado Con Gamberetti
Avocado and prawn in mixed salad.£9.95Cherry Tomatoes and Onions
Fresh cherry tomatoes, rocket, lettuce, fresh onions.Parmesan flakes ,and glaze with aceto balsamic£6.95
Sides
Beef Steak
5 pieces. Served with salad.£7.95Seared Tuna
Served with salad.£7.95Sweet Potato Fries
Chips made from sweet potato.£4.75Seared Salmon
5 pieces. Served with salad.£7.95Brown Rice
8 oz pot of brown rice.£4.95Potato Wedges
£3.95
Drinks
Aloe Vera
500 ml£3.00Orange Juice
£3.00San Pellegrino Lemon
£2.50Sanpellegrino Aranciata Rossa
Sparkling Blood Orange Beverage 330 ml£2.50Diet coke
330 ml£2.50San Pellegrino Aranciata
£2.50Coca-Cola
330 ml£2.50Still Water
500 ml.£2.00Sparkling Water
500 ml.£2.00Red Bull
250 ml£3.00Pina Colada Sparkling Drink
300 ml£2.50Spiko Fizz- Strawberry
250 ml£3.00Spiko Fizz- Apple
250 ml£3.00Peroni Nastro Azzurro
0.0% Alcohol.330ml£4.50Tonic Water
Fever-Tree Premium Indian Tonic Water£2.00Coke Zero 330ml
£2.50Apple Juice 500ml
£2.99
