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About Kauai - Mill Hill
We believe in a better future for good food - so every day we start from scratch finding fresh ways to bring people food that’s simple, seasonal and sourced for sustainability. Our menu’s made to fit all kinds of diets with easy on-the-go options and always a healthy variety of choices. At Kauai, we’re all about keeping it real. We stay true to our family values – fresh ingredients, fresh ideas, a refreshing customer experience and nothing but nutrition, naturally. #LetsKauaiLetsLive
Popular with other people
Chicken Quesadilla
£11.20Sunrise Wrap
£10.00Sriracha Chicken Wrap
£11.80Caesar Wrap
£13.50Teriyaki Chicken Rice Bowl
£15.00Steak and Avo Quesadilla
£12.35Princess Wrap
£12.95Nut Milk
£8.80Plant Peanut Butter Bomb Regular
£8.80Nature's Protein Regular
£8.80
🥑 All-day Breakfast 🥑
Served all day & made fresh in-store using only the best local farm-sourced & free range ingredients.
Sliced Avo Toast
Sliced avo, chilli flakes and hemp seeds on toasted sourdough served with a lemon wedge.£8.50Vegan*NEW* Salmon Protein Wrap
Smoked salmon, free range scrambled eggs, cream cheese, baby spinach, avocado£14.71Sunrise Wrap
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.00PopularAlmond Porridge Pot
Porridge made with oats, dates and milk & topped with almond nut butter, full cream yogurt, honey, and cinnamon.£6.50VegetarianSunrise Unwrapped
Free-range scrambled eggs, butter, white cheddar cheese, sautéed rosa tomatoes, baby spinach, and salsa.£10.00Vegetarian*NEW* Parmesan Mushroom Toast
Toasted Sourdough, Cream Cheese, Mushrooms, Baby Spinach & Parmesan£8.80Vegetarian*NEW* Salmon, Scrambled Eggs & Toast
Smoked salmon, free range eggs, toasted sourdough, butter£13.50*NEW* Salmon, Cream Cheese & Toast
Sourdough toast, cream cheese, cold smoked salmon, boiled egg, red onion pickle, rocket, lemon oil dressing£12.35*NEW* Salmon Protein Bowl
Smoked salmon, free range scrambled eggs, baby spinach, avocado, lemon wedge£14.70Ultimate Toast
free range scrambled eggs, zucchini, baby spinach, avocado, crispy onions, sriracha£9.40VegetarianBlueberry Vanilla Protein Oats
Rolled oats, blueberries, dates, whey protein, milk, honey, almonds, chia seeds, hemp seeds, honey£7.10VegetarianVegan Blueberry Vanilla Protein Oats
Rolled oats, blueberries, dates, plant protein, oat milk, almonds, chia seeds, hemp seeds£7.10VeganPlant Porridge Pot
Porridge made with oats, dates and oat milk & topped with almond nut butter, banana and cinnamon.£6.50VeganPeanut Butter Overnight Oats
Overnight oats with sugar-free peanut butter, cacao, full cream yogurt, honey, and cacao nibs.£7.40VegetarianPower Oats
Porridge made with oats, toasted almonds, bananas, chia seeds, goji berries, milk, and honey.£7.40VegetarianScrambled Eggs and Toast
Scrambled free-range eggs, toasted sourdough, and a side of butter.£9.40Vegetarian
🌯 Wraps 🌯
All wrapped up! Perfect for on-the-go, we’ve wrapped up a balanced meal packed with responsibly sourced ingredients & made fresh in-store. All served in a wholewheat wrap (contains gluten).
Chicken Quesadilla
Cage-free chicken, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£11.20PopularCaesar Wrap
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber and greens with caesar dressing in a wholewheat wrap.£13.50HalalSriracha Chicken Wrap
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, and sriracha mayo in a wholewheat wrap.£11.80HalalSteak and Avo Quesadilla
Grass-fed steak, avocado, white cheddar cheese, green jalapeño, spring onion, coriander, and salsa£12.35PopularPrincess Wrap
Cage-free chicken, avocado, feta cheese, rosa tomatoes, carrot, greens with a celery & red onion mayo dressing in a wholewheat wrap.£12.95PopularSpicy Chicken Burrito Wrap
Cage-free chicken roasted with red peppers, chipotle chilli & spring onion, green jalapeño, cream cheese, rocket, carrot, coriander, and salsa£12.35Halal*NEW* Salmon Wrap
smoked salmon, avocado, cucumber, carrot, greens, celery & onion mayo, lemon olive oil vinaigrette£14.10Prince Wrap
Grass-fed steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo£12.95*NEW* BBQ Chicken Wrap
Cage-free chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo£10.60HalalHarvest Wrap
feta, avocado, cucumber, carrot, greens, celery & onion mayo, lemon olive oil vinaigrette£8.80Salsa Quesadilla
White cheddar cheese, red pepper, green jalapeño, spring onion, coriander, and salsa (contains red onion, tomato, chilli flakes, coriander, lemon juice, sweet chilli sauce) in a wholewheat wrap.£8.30VegetarianAvo Falafel Wrap
Chickpea falafel, rocket, vegan nut butter dressing, avocado, red pepper, red cabbage, gherkins and cucumber in a wholewheat wrap.£12.35VeganSpicy Steak Burrito Wrap
Grass-fed steak cooked with red peppers, chipotle chilli and spring onion, green jalapeño, cream cheese, rocket, carrot, coriander, and salsa£12.35*NEW* Hot Honey Chicken
Hot Honey Free range chicken, avocado, roasted corn salsa, red cabbage, greens, salsa, creamy feta dressing£13.50Halal
🥙 Salads 🥙
Made from scratch in stores, our salads are a quick & refreshing way of getting those 5 a day.
Superfood Salad
Low carb salad with avocado, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce with lemon olive oil dressing.£10.60VeganSriracha Chicken Salad
Cage-free chicken, avocado, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo dressing.£11.80HalalAvo Falafel Salad
Chickpea falafel, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£12.35VeganAvo Steak Salad
Grass-fed steak, avocado, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.£13.50Gluten freeCaesar Salad
Cage-free chicken, parmesan cheese shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing.£12.90Halal
🍲 Warm Bowls 🍲
Most built with fibre-rich rice & quinoa mix as a base, add some vegetables, healthy fats & lean, responsibly sourced protein and you’ve got a bowl mate!
Teriyaki Chicken Rice Bowl
teriyaki free range chicken, brown rice & quinoa, avocado, pineapple, cabbage, carrot, cucumber, radish, sesame seeds, crispy onions, miso dressing£15.00HalalSalmon Rice Bowl
smoked salmon, brown rice & quinoa, avocado, pineapple, cabbage, carrot, cucumber, radish, sesame seeds, crispy onions, pickled ginger, wasabi mayo, miso dressing£15.30*NEW* Teriyaki Mushroom Rice Bowl
teriyaki mushrooms, brown rice & quinoa, avocado, broccoli, cabbage, carrot, cucumber, radish, sesame seeds, crispy onions, miso dressing, sriracha peanuts, spring onion£14.10VeganProtein Plate with Broccoli
Low carb plate with cage-free chicken breast cooked in lemon & olive oil dressing, with a side of steamed broccoli. Served with a mixed salad (greens, rosa tomatoes, cucumber) with a dash of dressing.£14.70HalalProtein Plate with Warm Grain
Cage-free chicken breast cooked in lemon & olive oil dressing and served with brown rice & quinoa, salsa and mixed salad (greens, rosa tomatoes, cucumber) with a dash of dressing. Salsa contains red onion, tomato, chilli flakes, coriander, lemon juice & sweet chilli sauce.£15.00HalalButta Chicken Bowl
Warm Grains Mix, Butta Chicken Sauce, Roasted Free Range Chicken, Roasted Butternut, Roasted Cauliflower, Carrot Pickle, Curried Sunflower Seeds, Coriander£15.00Halal
🍔 Burgers🍔
The Normal Burger
Brioche Bun, Grass - Fed Beef Patty, Tomato, Gherkins, Greens, Free- Range Egg Mustard Mayo£11.80The Normal Burger With Cheese
Brioche Bun, Grass - fed beef patty, tomato, greens, gherkins, white cheddar, free - range egg mustard mayo£12.95The Normal Mexi Burger
Brioche Bun, Grass - Fed Beef Patty, Tomato, Greens, Chipotle, Avocado, Jalapeno, Coriander, Spring Onion, Free - Range egg mustard mayo£14.10
🫐 Smoothies 🍓
Berry Dairy Regular
Blueberries, raspberries, strawberries, banana, frozen yogurt (contains milk), honey, and dairy milk.£6.50VegetarianPeanut Butter Berry Regular
Sugar-free peanut butter, blueberries, banana, dates, almond milk, and purified water.£7.10VeganStrawberry Stinger Regular
Strawberries, banana, frozen yogurt (contains milk), and pressed apple juice.£6.50VegetarianC-Breeze Regular
Mango, strawberries, pineapple, pressed apple juice, vitamin C (500 mg), and dates.£6.50VeganPeanut Butter Bliss Regular
Sugar-free peanut butter, banana, cacao, frozen yogurt, and milk.£7.65
🍌 Protein Smoothies 🥜
Nature's Protein Regular
Plant protein, hemp seeds, spirulina blend, banana, pineapple, coconut milk, and pressed apple juice.£8.80VeganPlant Peanut Butter Bomb Regular
Plant protein, sugar-free peanut butter, banana, cacao, oat milk, and coconut milk.£8.80VeganSalted Caramel Regular
Grass-fed whey protein, dates, banana, almond nut butter, Himalayan salt, and purified water.£8.80VegetarianMocha Protein Regular
Grass-fed whey protein, espresso, frozen yogurt, coconut milk, cacao, and dairy milk.£9.40PopularPeanut Butter Bomb Regular
Grass-fed whey protein, sugar-free peanut butter, banana, cacao, full cream yogurt, and dairy milk.£8.80Vegetarian
🥕 Superfood Smoothies 🍊
All the Greens Regular
Mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia, and hemp seeds.£7.65VeganNut Milk
Almond Nut Butter, Cashews, Cacao Nibs, Bananas, Dates, Coconut milk, Almond milk£8.80Tropical Greens Regular
Mango, pineapple, celery, cucumber, baby spinach, ginger, pressed apple juice£8.80VeganVitamin See Regular
Mango, pineapple, freshly squeezed carrot and orange juice, and vitamin C (500 mg).£7.50Vegan
🥒 Raw Juices 🍏
Made from scratch in stores, our raw juices are a quick & refreshing way of getting those veggies.
Floo Juice Regular
Orange, carrot, lemon, ginger, and cayenne pepper.£7.95VeganHelper Regular
Carrot, apple, pineapple, anti-inflammatory blend of turmeric and vitamin C (500 mg).£7.10VeganDaily Greens Regular
Contains celery. Apple, baby spinach, cucumber, celery, and chia seeds.£8.25Vegan
🍯 Shots 🍋
A quick and effortless way of getting your immune system a boost! Pressed to order from raw.
Floo Shot
50ml. Ginger, honey, lemon, and cayenne pepper.£3.50VeganGinger Shot
50ml. 100% freshly pressed ginger juice£3.50Vegan
🧊 Iced Drinks 🧊
For all the iced-coffee lovers out there!
Iced Americano Regular
Contains milk. Espresso, honey, purified water, ice, and milk.£4.40Iced Cappuccino Regular
Contains milk. Espresso, honey, ice, milk, and milk foam.£4.40
🍳 Kids Menu - All-Day Breakfast 🍳
Little Scrambled Eggs on Toast
Free-range scrambled eggs on toasted sourdough bread.£6.50VegetarianPeanut Butter Banana Toast
Sugar-free peanut butter, banana, honey, cinnamon, and toasted sourdough.£6.50VegetarianPeanut Butter Banana Pot
Full cream yogurt, sugar-free peanut butter, banana, roasted almonds, and honey.£5.90Vegetarian
🫔 Kids Menu - Wraps 🫔
Served on a whole wheat wrap (contains gluten).
Cheesy Egg Wrap
Free-range scrambled eggs and white cheddar cheese in a wholewheat wrap.£5.90VegetarianCheesy Chicken Wrap
Cage-free chicken, white cheddar cheese, and celery & red onion mayo dressing.£8.20HalalLittle Chicken & Avo Wrap
Cage-free chicken, avo, rosa tomatoes, carrot, greens, celery and onion mayo dressing.£8.80
🧁 Retail - Confectionary 🧁
Vegan Double Chocolate Muffin
Contains soya and gluten(wheat). May contain traces of milk and egg.£2.90VeganVegan Mixed Berry Muffin
Contains gluten(wheat). May contain traces of milk, soya and egg.£2.90VeganCarrot Cake Muffin
Contains soya, sulphites, eggs, milk, and gluten(wheat).£3.50Vegan Chocolate Brownie
Contains soya.£4.10Barbells Protein Bar - Cookies & Cream
May contain : Almonds, Barley, Brazil Nut, Cashew Nut, Egg, Hazelnut, Macadamia, Oats, Peanuts, Pecan Nut, Pistachio, Rye, Soya, Walnut And Wheat(Gluten)£3.50Barbells Protein Bar - Salty Peanut
May contain : Almonds, Barley, Brazil Nut, Cashew Nut, Egg, Hazelnut, Macadamia, Oats, Pecan Nut, Pistachio, Rye, Walnut And Wheat(Gluten)£3.50METCALFE'S Milk Chocolate Rice Cake
Contains : Milk and Soya£2.35VegetarianMETCALFE'S Dark Chocolate Rice Cakes
Contains : Soya May contain : Milk£2.35VegetarianMetcalfe's Popcorn Sea Salt
£2.10Barbells Protein Bar - Salty Peanut Vegan
May contain traces of milk, gluten, egg and nuts.£3.50Vegan
🧃Retail - Drinks 🧃
Harrogate Still Water
500ml£2.60Harrogate Sparkling Water
500 ml.£2.60Vita Coconut Water
330 ml.£4.70IPRO Hydrate Berry
£4.10Powerade - Berry and Tropical Fruit
£3.50IPRO Hydrate Citrus
£4.10IPRO Hydrate Orange & Pineapple
£4.10
🥗 Grab and Go 🥗
Chocolate Protein Chia Pot
Chocolate Chia Mix, Coconut Milk, Almond Milk, Vegan Protein, Blueberries, Strawberries, Cacao Nibs May contain : Brazil Nut, Cashew Nut, Hazelnut, Macadamia, Pecan Nut, Pistachio And Walnut£6.00Apple Nut Overnight Oats
Apple & Cinnamon Overnight Oats, Coconut Flakes, Chia Seeds, Roasted Almonds & Honey May contain : Brazil Nut, Cashew Nut, Hazelnut, Macadamia, Pecan Nut, Pistachio And Walnut£6.00Protein Egg Pot
Baby Spinach, Boiled Eggs, Cucumber, Rosa Tomatoes, Curry Mayo£6.00
