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The Salad Project

Chicken·Salads·Healthy
Closes at 21:00·£8.00 minimum·£2.50 delivery
  • Adults need around 2000 kcal a day
  • Feed the family for £25

    Available to schedule Mon-Thu 16:30-18:30

  • About The Salad Project

    Fresh and creative salads that feel good. Please note that if you have any major allergies, we strongly recommend not ordering from us, as the risk of cross-contamination is high.
    ...

Popular with other people

  • Build Your Own Salad

    4.4(165)
    £9.95
  • The SP Caesar

    607 kcal

    4.4(124)
    £13.95
  • The GOAT

    814 kcal

    4.6(143)
    £14.95
  • Satay Protein Bowl - Coconut lime chicken breast

    947 kcal

    4.3(18)
    £15.95
  • Meal Deal for 1

    4.6(48)
    £18.95
  • Mex on the Beach

    739 kcal

    4.0(37)
    £13.95
  • Meal Deal for 2

    4.7(36)
    £35.00
  • Mega Babe

    680 kcal

    4.5(14)
    £14.95
  • MOMO Ginger Organic Kombucha

    5.0(10)
    £5.95
  • Tofull to the brim

    336 kcal

    4.6(12)
    £8.95

Build Your Own

  • Build Your Own Salad

    Any base. Four toppings. One dressing.
    4.4(165)
    £9.95

Meal Deal

  • Meal Deal for 2

    The complete SP experience for two.
    4.7(36)
    £35.00
  • Meal Deal for 1

    The complete SP experience for one.
    4.6(48)
    £18.95

Salads

  • The SP Caesar

    Kale, cos, cherry tomatoes, everything onions, honey mustard chicken or black pepper prawns, crumbled parmesan (unpasteurised), chipotle caesar dressing

    607 kcal

    4.4(124)
    £13.95
  • Thai Me Up

    Currently sold out

    712 kcal

    4.4(108)
    £13.95
  • The GOAT

    Rocket, roasted sweet potatoes, pickled onions, cherry tomatoes, honey mustard chicken, goat's cheese, maple walnuts, green goddess dressing

    814 kcal

    4.6(143)
    £14.95
  • Miso Salmon

    Currently sold out

    762 kcal

    3.8(39)
    £14.95
  • Mex on the Beach

    Spinach, umami slaw, cucumber, pickled onions, roasted corn + beans, chipotle chips, cucumber-chilli pickle, sesame chilli tofu *coriander or coconut lime chicken breast, avocado, coco-coriander + lime dressing

    739 kcal

    4.0(37)
    £13.95
  • Mega Babe

    Rocket, spinach, peppers + olives, cucumber, everything onions, roasted salmon or honey mustard chicken, roasted potatoes, ranch dressing

    680 kcal

    4.5(14)
    £14.95
  • The Big Deal

    Currently sold out

    657 kcal

    £14.95

Protein Bowls

  • Caesar Protein Bowl

    Currently sold out

    1067 kcal

    4.7(35)
    £15.95
  • Satay Protein Bowl - Coconut lime chicken breast

    Camargue red rice x2, spinach, umami slaw, furikake seeds, coconut lime chicken breast, Bold Bean satay, thai peanut dressing, lime squeeze

    947 kcal

    4.3(18)
    £15.95
  • Prawn Protein Bowl

    Currently sold out

    635 kcal

    £15.95
  • Ranch Protein Bowl

    Currently sold out

    1105 kcal

    £15.95
  • Satay Protein Bowl - Sesame chilli tofu *coriander

    Camargue red rice x2, spinach, umami slaw, furikake seeds, sesame chilli tofu *coriander, Bold Bean satay, thai peanut dressing, lime squeeze

    947 kcal

    Vegan
    £15.95

Sides

  • Tofull to the brim

    Sesame chilli tofu *coriander, chilli cashew crunch, sesa-miso dressing

    336 kcal

    4.6(12)
    £8.95
  • Hail, Caesar

    Honey mustard chicken, everything onions, chipotle caesar dressing

    471 kcal

    £8.95
  • Mini Prawnstar

    Roasted corn salsa, black pepper prawns, chipotle caesar dressing

    466 kcal

    £8.95
  • Mex Pot

    Roasted corn salsa, pickled onions, crumbled feta, coco-coriander + lime dressing

    263 kcal

    Vegetarian
    £7.50
  • Mini GOAT

    Goat's cheese, maple walnuts, honey mustard chicken, green goddess dressing

    598 kcal

    £8.95

Snacks

  • SP Cookie

    Salted butter, dark brown sugar, caster sugar, eggs, baking powder, bicarbonate of soda, plain flour, dark chocolate chunks

    386 kcal

    4.8(47)
    £3.55
  • Barebells Soft Salted Peanut Caramel

    Milk proteins, sweeteners (maltitol, xylitol, sucralose), peanuts, bulking agent (polydextrose), hydrolyzed collagen, humectant (glycerol), cocoa butter, whole milk powder, cocoa mass, soy oil, salt (0,14%), flavourings, emulsifier (soy lecithin). may contain: gluten, egg, nuts and sesame seeds.
    £3.75
  • Zooki Collagen Mango Peach

    Glycerine (from rapeseed), hydrolysed marine collagen (fish), water, cherry & lemon juices (from concentrate), acidifiers (citric acid, malic acid, tartaric acid), emulsifiers (lecithin (from sunflowers), xanthan gum), natural flavouring, Vitamin C (as ascorbic acid), Vitamin E (mixed natural tocopherols).
    4.8(13)
    £3.50
  • Pip & Nut Dark Chocolate Peanut Butter Cups

    Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Peanut Butter (30%) (Argentinian Peanuts, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt.
    Vegan
    £3.75
  • Deliciously Ella Salted Chocolate Dipped Almonds

    Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt.
    4.9(26)
    Vegan
    £2.70
  • Zooki Magnesium

    Magnesium (as Magnesium Bisglycinate), Glycerin (Coconut sourced), Purified Water, Sorbitol (Natural Sweetener), MCT Oil (Medium Chain Triglycerides from Coconuts), Citric Acid (Acidity Regulator), Maltodextrin (Texturiser), Lecithin (Phospholipids for encapsulation), Natural Flavours (Vanilla, Pineapple, Guava and Cinnamon extracts), Xantham Gum (Thickener).
    Vegan
    £3.50
  • Candy Kittens - Sour Watermelon

    Sugar, glucose syrup, modified starch, 10% watermelon juice from concentrate, dextrose, acids (malic acid, citric acid, lactic acid), hydrolysed pea protein, natural flavouring, acidity regulators: sodium malates and calcium carbonate, fruit and plant concentrates (black carrot, pumpkin, apple), spirulina concentrate, potato protein
    £2.95
  • Tony's Milk Chocolate Caramel

    Sugar, dried whole milk, cocoa butter, cocoa mass, 10.00% caramel pieces (sugar, glucose syrup, cream (milk), butter (milk)), 0.50% sea salt, emulsifier (soya lecithin)
    Vegetarian
    £2.95
  • Candy Kittens - Wild Strawberry

    Sugar, glucose syrup, modified starch, 6% strawberry juice from concentrate, dextrose, 4% coconut water from concentrate, acids (malic acid, citric acid, lactic acid), potato protein, acidity regulators: sodium malates and calcium carbonate, natural flavouring, fruit and plant concentrates (sweet potato, black carrot), hydrolysed pea protein
    £2.95
  • Deliciously Ella Apple + Raisin Oat Bar

    Gluten Free Oats (44%), Brown Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, rapeseed Oil, Dried Apple Pieces (5%), Ground Cinnamon.
    Vegan
    £2.95
  • Soffle's Pitta Chips Rosemary & Thyme

    Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Olive Oil (8%), Sea Salt, Rosemary (1%), Thyme (1%), Black Pepper, Yeast.
    Vegan
    £2.95
  • Superbon Chips Sel

    Potatoes, sunflower oil, salt
    £2.95

Drinks

  • PRESS Immunity Shot

    Orange, Apple, Lemon, Ginger, Cider Vinegar, Turmeric, Oregano, Black Pepper, Vitamin B12.
    4.7(26)
    Vegan
    £4.20
  • MOMO Ginger Organic Kombucha

    Filtered water, kombucha culture, organic raw cane sugar, organic apple juice, organic ginger juice (0.9%), organic tea, organic lemon juice (0.2%).
    5.0(10)
    Vegan
    £5.95
  • Diet Coke

    Carbonated water, colour (caramel E150d), acids (citric acid, phosphoric acid), sweeteners (aspartame, acesulfame K), natural flavourings including caffeine, acidity regulator (sodium citrate)
    4.6(11)
    Vegan
    £2.35
  • PRESS Berry Boost

    Strawberry, apple, lemon, mint
    Vegan
    £5.95
  • PRESS Tumeric Glow

    Mango, Passionfruit, Pear, Pineapple, Turmeric
    Vegan
    £5.95
  • DA-SH Water Peaches

    Carbonated spring water, natural flavourings, peach extract, acid, malic acid
    Vegan
    £3.00
  • Fibe Zesty Orange

    FIBE Prebiotic Fibre blend* (chicory root inulin, calcium lactation, vitamin C), fructose, natural orange flavour, citric acid, colour (apple, carrot extract), and natural sweetener (stevia)
    Vegan
    £3.00
  • San Pellegrino Limonata

    Water, lemon juice from concentrate (16%), sugar, carbon dioxide, natural lemon flavouring, natural flavourings, stabiliser: pectins, sweetener, steviol glycosides from stevia.
    Vegan
    £2.35
  • Still Water

    Still water
    Vegan
    £2.35
  • Sparkling Water

    Sparkling water
    Vegan
    £2.35

Dressings

  • Thai peanut dressing

    4.9(11)
    Vegan
    £1.00
  • Chipotle caesar dressing

    £1.00
  • Green goddess dressing

    Vegan
    £1.00
  • Green tahini dressing

    Vegan
    £1.00
  • Sesa-miso dressing

    Vegan
    £1.00
  • Coco-coriander + lime

    Vegan
    £1.00
  • SP hot sauce

    Vegan
    £1.00
  • Balsamic vinaigrette

    Vegan
    £1.00
  • Ranch dressing

    Vegetarian
    £1.00
  • Apple cider vinaigrette

    Vegan
    £1.00
  • Balsamic vinegar

    Vegan
    £1.00
  • Olive oil

    Vegan
    £1.00
  • Olive oil + balsamic

    Vegan
    £1.00

The Book

  • How to build unlimited salads

    The Salad Project have unlocked the formula for the perfect salad. With over 90 recipes for dressings, salads, kicks + crunches designed to be mixed and matched, this is your curated, simple and easily personalised response to meal prep.
    £25.00

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