Simple Health Kitchen - Fitzrovia delivery from Fitzrovia

About Simple Health Kitchen - Fitzrovia
Simple Health Kitchen is a pioneer of London’s healthy eating revolution, now with multiple sites across London. Bradley the founder of Simple Health wants to show that health food doesn't have to be boring or inconvenient. Simple is delivering the vision with gusto – just try the array of simple but delicious dishes.
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Popular with other people

Special Offer Box
£16.50
Peri Peri Chicken Breast
£5.90
Lemon & Herb Chicken Breast
£5.90
Chicken Milanese
£6.50
Special Offer Meal
£17.95
Sweet Potato Wedges
£4.50
Simple Turkey Patty (GF)
£6.50
Pesto Chicken Breast
£5.90
Salmon Fillet
£9.80
Teriyaki Salmon Fillet
£9.80

Meal Deals

Special Offer Box
Highly rated
· Choose your protein, 2 salads and your sauce!
£16.50
Special Offer Meal
Highly rated
· Choose your protein, 2 salads, your sauce and a treat!
£17.95

Protein

Peri Peri Chicken Breast
Butterflied chicken breast oven baked in a homemade peri peri marinade.
£5.90
Popular
Lemon & Herb Chicken Breast
Chicken breast in a Simple homemade lemon and herb marinade. Kcal 189 P:36 C:1 F:1
£5.90
Popular
Chicken Milanese
A breaded oven baked chicken breast with our homemade breadcrumb mix.
£6.50
Popular
Teriyaki Salmon Fillet
A simple Scottish salmon fillet with a homemade low sugar teriyaki glaze.
£9.80
Simple Turkey Patty (GF)
Our 100% homemade British lean turkey thigh patty with our own spice blend (gluten free).
£6.50
Gluten free
Grilled Sea bass fillet
Grilled sea bass with fresh herb salsa , dill, chives, garlic, and olive oil.
£9.50
Salmon Fillet
A simple oven baked Scottish salmon fillet.
£9.80
Pesto Chicken Breast
Butterflied chicken breast in a homemade dairy free pesto sauce
£5.90
Teriyaki Chicken Breast
Butterflied chicken breast in a homemade low sugar Teriyaki sauce. Kcal 189 P:36 C:1 F:1
£5.90
Pesto Veg Patty (VE)
Our famous simple pesto patty, based on broccoli, potatoes and quinoa crust with a vegan pesto sauce.
£4.30

Salads

Zesty Broccoli
Freshly Steamed Lancishire Broccoli with light lemon juice dressing.Kcal: 68 P:6g C: 5g F:2g
£4.20
Roasted Broccoli Stems
Lancashire grown Broccoli stems, tenderised and roasted in a simple salt and pepper marinade. One to try for the first time.Kcal: 38 P:5g C: 4g F: 1g
£4.20
Pesto Pasta (wholewheat)
Wholewheat Fusilli Pasta with our house made dairy-free basil pesto dressing.Kcal 214 P:7g C: 30g F:6g
£3.90
Sweet Potato Wedges
Sweet potato hand cut into wedges and oven baked in a cinnamon and paprika marinade.Kcal:156 P: 2g C: 32g F: 1g
£4.50
Roasted New Potatoes
Suffolk grown New Potatoes roasted simply in salt and pepper,.Kcal 199 P: 3g C: 29g F: 8g
£4.20
Charred Broccoli with Chilli & Omega Seeds
Roasted broccoli florets tossed with tangy pickled chilli, roasted red peppers, finished with a sprinkle of nutritious omega 3 seed mix.
£4.90
Vegan
Greek Puy Lentils
French Puy lentils dressed in our popular tahini based Greek dressing with fresh red onion, kalamata olives, Italian sun-dried tomatoes and a generous amount of fresh parsley.Kcal: 286 P:13g C:19g F: 14g
£3.90
Golden Roasted Cauliflower
Roasted cauliflower with turmeric, cumin and nigella seeds, finished with fresh parsley, olive oil and cracked black pepper. The pepper activates turmeric's curcumin — a natural anti-inflammatory. Gut-friendly fibre, slow-release energy, no afternoon crash.
205 kcal
£4.20
Roasted Beetroot with Whipped Goats Cheese
Salt roasted beetroot with a light whipped goats cheese dressing, tossed with rocket and sprinkled with dukkah
£4.90
Kale in a No Cheese Blue Cheese Dressing
Shredded Molyneux Kale from Lancashire in our famous no cheese blue cheese dressing with a sprinkle of chick pea's and grated carrot. Kcal 129 P:3g C:5g F:10g
£3.90
Sweet Potato with Lemon Tahini and Dukkah
Roasted sweet potatoes with lemon-tahini and a sprinkle of seed dukkah sprinkle
£4.90
Miso Roasted Root Vegetables
Heritage purple yellow and orange carrots, Jerusalem Artichokes , parsnips oven roasted in a seasame miso dressing
£4.00
Roast Baby Potatoes with Tarragon Aioli
Roast baby potatoes with a tarragon aioli and a sprinkle of dill
£4.90
Roasted Broccoli Stems with a Green Goddess Dressing
Roasted Broccoli stems with a green goddess dressing and a seed dukkah sprinkle
£4.50
Brown Rice
Simple boiled Brown rice.Kcal: 104 P: 3g C 21g F: 1g
£3.00
Miso Brown Rice
Wholegrain brown rice tossed in fermented sesame miso dressing with protein-packed edamame and spring onion.
£3.50
Bitter Leaf Salad with a Maple-Mustard Dressing
A peppery wild rocket, crisp radicchio, and fresh watercress mixed leaf salad with a maple-mustard dressing and a sprinkle of smoked almonds
£4.30
Rainbow Peanut Slaw
Rainbow slaw tossed in a creamy satay sauce with coriander, spring onion, pickled chilli and chopped peanuts.
£3.75
Vegan
Spinach
Just simply fresh UK baby spinach.Kcal: 61 P: 2g C: 5g Fat: 0g
£2.40

Premiums

Feta Bites
Feta cheese.
£2.50
Avocado (V) (VE)
Smashed Avocado, lemon & salt.
£4.00
Hummus (V) (VE)
Our homemade dairy-free hummus.
£3.00
Pesto Sauce(VE)(V)(DF)
Our famous simple pesto sauce
£1.50
Vegan

Sauces

Peri-Peri Sauce
Spicy peri peri yoghurt based sauce
£1.00
Tzatziki Sauce
A minty yoghurt based dressing with honey
£1.00
Tarragon Aioli
A creamy herby aioli sauce with tarragon and mixed herbs
£1.50
Green Goddess Dressing
A vibrant green sauce with a yoghurt base and lots of fresh herbs - dill, chives, parsley, mint - blitzed with capers and lemon.
£1.50
Maple-Mustard Dressing
A classic light dressing balancing sharp mustard with a touch of maple syrup.
£1.50
Whipped Goats Cheese
Lightly whipped soft goats cheese with yoghurt and notes of honey, oregano and lemon.
£1.70
Tahini Dressing
Our delicious creamy lemon-tahini dressing, paired well with everything
£1.50
Peanut Satay Sauce
Our smooth and creamy homemade nutty satay dressing
£1.50
Miso Dressing
Our deliciously zingy & umami miso dressing
£1.50
Teriyaki Sauce
Our homemade low sugar Teriyaki sauce
£1.50
Italian Salsa Verde
A mix of chopped green herbs blitzed into a smooth green sauce
£1.50
Lemon Dressing
A classic light lemon-olive oil dressing
£1.00

Protein Pots

Protein Banoffee Pie Pot (V) (H) (GF) (NF)
0% fat yoghurt, date paste, honey and fresh banana. Served cold. Allergens: milk, sulphur dioxide.
£4.50
Boiled Egg & Spinach (V) (H) (GF) (NF) (DF)
2 Free range boiled eggs on a bed of spinach. Served cold. Allergens: egg, sulphur dioxide.
£3.60
Protein Yoghurt Chocolate (V) (H) (GF) (NF)
High protein yoghurt. 0% fat free yoghurt with grass fed whey protein. Served cold. Allergens: milk, sulphur dioxide.
£3.99
High Protein Granola Yoghurt F (V) (H)
High protein yoghurt (35gr protein). 0% fat free yoghurt with grass fed berries protein, chia seeds and homemade granola Served cold. Allergens: milk, sulphur dioxide, peanuts, nuts.
£5.70
PowerMisu
A creamy, high-protein yogurt inspired by the classic tiramisu. Made with 0% fat yogurt, grass-fed whey protein, real coffee, and rich cacao powder.
£4.50

Protein Snacks

Biltong by Bliksem (75g)
This is proper biltong. Our original flavour is a tasty blend of salt, vinegar, Worcestershire sauce, honey, coriander seeds, pepper, and a cheeky dash of chilli.- Premium Scotch Prime Beef, grass-fed and high-welfare- Air-dried in a carefully controlled environment- No artificial preservatives, just the good stuff- You'll be hooked at first bite. (Don't say we didn't warn you.)Power-packed macros per 100g55g protein286 calorie12g fat3g sugarsZero artificial anything
£7.95
Gluten free
Tuna Pot (High Protein)
A protein-packed tuna snack pot, tossed in a light tahini dressing with cucumber, chickpeas, and toasted omega-rich seeds. A fresh, nourishing boost for any time of day.
£4.70
Smoked Almonds
£1.80
Omega Seed Mix
A Super-Healthy roasted mix of pumpkin, sunflower, linseed, with a touch of sesame oil.
£1.80
Cashews
Snack size serving of cashews. Allergens: Nuts.
£1.50
Almonds
Snack size serving of almonds. Allergens: Nuts
£1.50

Cakes & Desserts

Banana Bread (Ve) (V) (H) (GF) (NF) (DF)
Our homemade gluten free and dairy free Aussie style banana bread. Allergens: eggs.
£3.90
Hu Kitchen - Simple Dark Chocolate
Hu Simple Dark Chocolate BarOrganic, Vegan, Fairtrade. 70% Dark Chocolate Sweetened with CoconutNo Artificial Sweeteners, No Gluten, No Palm Oil, No Emulsifiers, No Lecithins, No Maltitol, No ErythritolPaleo
£4.70
Healthy Brownie (V) (H) (GF) (DF) (NF)
Dairy and gluten free with half the calories as a normal brownie but still tasting great. Ingredients: cacao, eggs, GF flour, coconut sugar. Allergens: eggs.
£3.20
Gluten Free Cookie (GF)
Dairy and gluten free chocolate chip and raisin cookie. Ingredients: Gluten free flour, eggs, chocolate chips and raisins.
£2.70
Hu Kitchen - Hazelnut Butter Dark Chocolate
Enjoy rich hazelnut butter, housed inside dark chocolate.Ingredients:Organic cocoa mass*, organic unrefined coconut sugar, organic hazelnut (19%), organic cocoa butter*.*Certified Fairtrade ingredients.
£4.70
CRUNCHY HAZELNUT PROTEIN BAR
A nut butter based 'ganache-style' filling, made with roasted nuts, sweet dates and velvety cocoa butter, all enrobed in 74% Belgian dark chocolate.
£4.50
Coconut Soy Energy Bites (V) (VE) (GF)
Coconut Protein Soy Balls are your perfect post-workout or on-the-go energy boost! Naturally sweetened with dates, blended with creamy peanut butter and rich cocoa powder, then rolled in shredded coconut
£4.50

Snacks

Banana
£0.95
Popcorn Salty
Proper Corn Salty (Snack)
£1.50
Proper Corn Sweet & Salty
£1.50
Apple
£0.95

Fresh Juices

Fresh Carrot Juice (250ml Bottle)
Freshly juiced carrot juice.
40 kcal
£3.70
Black Magic Detox Shot
Powerful detox shot with ginger, lemon and activated charcoal.
£3.80
Dr. Immune (500ml)
Freshly cut and made juice with kale, celery, cucumber & apple. Allergens: celery.
£8.65
Dr. Brain (500ml)
Freshly cut and made juice with carrot, apple & ginger.
£8.65
Dr. Detox (500ml)
Freshly cut and made juice with carrot, ginger beetroot, celery. Allergens: celery.
£8.65
Celery Juice
500ml of freshly juiced celery
£8.65

Fresh Smoothies

Super Berry (500ml)
Freshly made smoothie with strawberry, blueberry, raspberry, blackcurrant, blackberries and banana.
£8.65
Chocolate Muscle Up Protein Shake
Oats, banana, chocolate whey protein & maca powder. Allergens: peanuts. (500ml)
£8.65
Banana Muscle Up Protein Shake
Oats, banana, banana whey protein & maca powder. Allergens: peanuts. (500ml)
£8.65
Chocolate Simple Protein Shake - (500ml)
Simple chocolate protein shake with a choice of milks.
£7.00
Vanilla Simple Protein Shake - (500ml)
Simple vanilla protein shake with a choice of milks.
£7.00
Simple Green (500ml)
Freshly made smoothie with banana, spinach, kale & spirulina.
£8.65
Coffee Muscle Up Protein Shake
Freshly made protein shake with double espresso, banana, peanut butter and milk.
£8.70
Banana Simple Protein Shake- 500ml
Banana Simple Protein Shake with a choice of milks
£7.00

Drinks

Diet Coke
330ml Can
£1.90
Fresh Lemonade
Fresh still lemonade.
£4.30
Kombucha - Ginger
250ml Remedy Kombucha.
£3.70
Jarr Kombucha - Ginger Lemon Fiber
Imagine your favourite ginger beer, but healthier, with more zing, and even more delicious. Freshly juiced organic ginger root is added to a recipe for a zesty and fiery delight.
£5.00
Still Water
£1.85
Kombucha - Wild Berry
250ml Remedy Kombucha.
£3.70
Kombucha - Raspberry
250ml Remedy Kombucha.
£3.70
XOXO
XOXO's Watermelon prebiotic soda: Ultra low sugar, low calorie, full flavour, all-natural sparkling soda with 8 grams of prebiotic fibre per can.
£3.50
NOCCO Ramonade
NOCCO drinks are perfect for pre or post-workout, whether you're looking to boost energy levels or to help recover muscles with NEW Ramonade flavour. Including delicious rambutan, apple and melon flavours, NOCCO Ramonade is sugar-free and contains 180mg of caffeine and vitamins.
£3.80
Kombucha - Cherry
250ml Remedy Kombucha.
£3.70
NOCCO Caribbean
NOCCO BCAA+ Caribbean Tropical refreshment meets recovery. This sugar-free, caffeine-free, carbonated drink delivers 5000 mg of BCAAs along with key B vitamins to support energy and reduce fatigue. Perfect for pre- or post-workout, or any time you need a clean boost.
£3.80
Sparkling Water
£1.85
Trip - Elderflower & Mint
Meet ELDERFLOWER MINT - crafted for stress-free sipping for authentic functionality in a vegan and gluten-free formula.No added sugar and no compromises - made in the UK
£3.80
Dalston's - Real Lemonade
Dalston Lemonade - A crisp, refreshing real lemonade made from Sicilian lemons, spring water and cold-pressed lemon extract for a more complex taste. REAL FRUIT - Made with real squeezed Sicilian grown lemons, cane / beet sugar and sparkling spring water.NO SWEETENERS
£2.50
Dalston's - Fizzy Elderflower
Dalston Elderflower is a clean, not overly sweet drink made using wild-harvested British elderflower from near the Welsh border. REAL FRUIT - Made with real pressed British grown elderflower, cane / beet sugar and sparkling spring water.LOW SUGAR & NO ARTIFICIAL SWEETENERS
£2.50
Dalston's - Cherryade
Dalston Cherryade is a simple blend of sweet and sour cherry juices with sparkling spring water. REAL FRUIT - Made with real pressed Austrian grown sweet and sour cherries, beet/cane sugar and sparkling spring water.LOW SUGAR & NO ARTIFICIAL SWEETENERS
£2.50

Adults need around 2000 kcal a day