
About Simple Health Kitchen - Fitzrovia
Our Healthy Breakfats options25% off entire menu
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Protein Yoghurt Chocolate (V) (H) (GF) (NF)
£3.99PowerMisu
£4.50TunaFit Pot( High Protein)
£4.30Biltong by Bliksem (75g)
£7.95High Protein Granola Yoghurt F (V) (H)
£5.70Dr. Detox (500ml)
£8.65Super Berry (500ml)
£8.65Dr. Brain (500ml)
£8.65Dr. Immune (500ml)
£8.65Muscle Up Shake - Banana (500ml)
£8.65
Fresh Juices
Fresh Carrot Juice (250ml Bottle)
Freshly juiced carrot juice.40 kcal
£3.70Black Magic Detox Shot
Powerful detox shot with ginger, lemon and activated charcoal.£3.80Dr. Detox (500ml)
Freshly cut and made juice with carrot, ginger beetroot, celery. Allergens: celery.£8.65Dr. Brain (500ml)
Freshly cut and made juice with carrot, apple & ginger.£8.65Dr. Immune (500ml)
Freshly cut and made juice with kale, celery, cucumber & apple. Allergens: celery.£8.65Celery Juice
500ml of freshly juiced celery£8.65
Fresh Smoothies
Super Berry (500ml)
Freshly made smoothie with strawberry, blueberry, raspberry, blackcurrant, blackberries and banana.£8.65Muscle Up Shake - Banana (500ml)
Oats, banana, banana whey protein & maca powder. Allergens: peanuts.£8.65Chocolate Simple Protein Shake - (500ml)
Simple chocolate protein shake with a choice of milks.£7.00Muscle Up Shake - Chocolate (500ml)
Oats, banana, chocolate whey protein & maca powder. Allergens: peanuts.£8.65Vanilla Simple Protein Shake - (500ml)
Simple vanilla protein shake with a choice of milks.£7.00Coffee Muscle Up Protein Shake
Freshly made protein shake with double espresso, banana, peanut butter and milk.£8.70Simple Green (500ml)
Freshly made smoothie with banana, spinach, kale & spirulina.£8.65Banana Simple Protein Shake- 500ml
Banana Simple Protein Shake with a choice of milks£7.00
Snacks
Popcorn Salty
Proper Corn Salty (Snack)£1.50Proper Corn Sweet & Salty
£1.50Banana
£0.95Apple
£0.95
Cakes & Desserts
Banana Bread (Ve) (V) (H) (GF) (NF) (DF)
Our homemade gluten free and dairy free Aussie style banana bread. Allergens: eggs.£3.90Healthy Brownie (V) (H) (GF) (DF) (NF)
Dairy and gluten free with half the calories as a normal brownie but still tasting great. Ingredients: cacao, eggs, GF flour, coconut sugar. Allergens: eggs.£3.20Gluten Free Cookie (GF)
Dairy and gluten free chocolate chip and raisin cookie. Ingredients: Gluten free flour, eggs, chocolate chips and raisins.£2.70Coconut Soy Energy Bites (V) (VE) (GF)
Coconut Protein Soy Balls are your perfect post-workout or on-the-go energy boost! Naturally sweetened with dates, blended with creamy peanut butter and rich cocoa powder, then rolled in shredded coconut£4.50Hu Kitchen - Hazelnut Butter Dark Chocolate
Enjoy rich hazelnut butter, housed inside dark chocolate.Ingredients:Organic cocoa mass*, organic unrefined coconut sugar, organic hazelnut (19%), organic cocoa butter*.*Certified Fairtrade ingredients.£4.50NeatSweets Fruity Berry Gummy Bears
NeatSweets Fruity Berry Gummy Bears. Low Sugar, High Fibre, Gluten-Free Vegan Sweets£4.50Hu Kitchen - Simple Dark Chocolate
Hu Simple Dark Chocolate BarOrganic, Vegan, Fairtrade. 70% Dark Chocolate Sweetened with CoconutNo Artificial Sweeteners, No Gluten, No Palm Oil, No Emulsifiers, No Lecithins, No Maltitol, No ErythritolPaleo£4.50
Drinks
Diet Coke
330ml Can£1.90Fresh Lemonade
Fresh still lemonade.£4.30Still Water
£1.85Kombucha - Ginger
250ml Remedy Kombucha.£3.70Sparkling Water
£1.85NOCCO Ramonade
NOCCO drinks are perfect for pre or post-workout, whether you're looking to boost energy levels or to help recover muscles with NEW Ramonade flavour. Including delicious rambutan, apple and melon flavours, NOCCO Ramonade is sugar-free and contains 180mg of caffeine and vitamins.£3.80Jarr Kombucha - Ginger Lemon Fiber
Imagine your favourite ginger beer, but healthier, with more zing, and even more delicious. Freshly juiced organic ginger root is added to a recipe for a zesty and fiery delight.£5.00XOXO
XOXO's Watermelon prebiotic soda: Ultra low sugar, low calorie, full flavour, all-natural sparkling soda with 8 grams of prebiotic fibre per can.£3.50Trip - Elderflower & Mint
Meet ELDERFLOWER MINT - crafted for stress-free sipping for authentic functionality in a vegan and gluten-free formula.No added sugar and no compromises - made in the UK£3.80NOCCO Caribbean
NOCCO BCAA+ Caribbean Tropical refreshment meets recovery. This sugar-free, caffeine-free, carbonated drink delivers 5000 mg of BCAAs along with key B vitamins to support energy and reduce fatigue. Perfect for pre- or post-workout, or any time you need a clean boost.£3.80Dalston's - Real Lemonade
Dalston Lemonade - A crisp, refreshing real lemonade made from Sicilian lemons, spring water and cold-pressed lemon extract for a more complex taste. REAL FRUIT - Made with real squeezed Sicilian grown lemons, cane / beet sugar and sparkling spring water.NO SWEETENERS£2.50Dalston's - Fizzy Elderflower
Dalston Elderflower is a clean, not overly sweet drink made using wild-harvested British elderflower from near the Welsh border. REAL FRUIT - Made with real pressed British grown elderflower, cane / beet sugar and sparkling spring water.LOW SUGAR & NO ARTIFICIAL SWEETENERS£2.50Dalston's - Cherryade
Dalston Cherryade is a simple blend of sweet and sour cherry juices with sparkling spring water. REAL FRUIT - Made with real pressed Austrian grown sweet and sour cherries, beet/cane sugar and sparkling spring water.LOW SUGAR & NO ARTIFICIAL SWEETENERS£2.50
Protein Snacks
Biltong by Bliksem (75g)
This is proper biltong. Our original flavour is a tasty blend of salt, vinegar, Worcestershire sauce, honey, coriander seeds, pepper, and a cheeky dash of chilli.- Premium Scotch Prime Beef, grass-fed and high-welfare- Air-dried in a carefully controlled environment- No artificial preservatives, just the good stuff- You'll be hooked at first bite. (Don't say we didn't warn you.)Power-packed macros per 100g55g protein286 calorie12g fat3g sugarsZero artificial anything£7.95Gluten freeTunaFit Pot( High Protein)
A protein-packed tuna snack pot, tossed in a light tahini dressing with cucumber, chickpeas, and toasted omega-rich seeds. A fresh, nourishing boost for any time of day.£4.30Smoked Almonds
£1.80Omega Seed Mix
A Super-Healthy roasted mix of pumpkin, sunflower, linseed, with a touch of sesame oil.£1.80Cashews
Snack size serving of cashews. Allergens: Nuts.£1.50Almonds
Snack size serving of almonds. Allergens: Nuts£1.50
Protein Pots
Boiled Egg & Spinach (V) (H) (GF) (NF) (DF)
2 Free range boiled eggs on a bed of spinach. Served cold. Allergens: egg, sulphur dioxide.£3.60Protein Banoffee Pie Pot (V) (H) (GF) (NF)
Currently sold out£4.50Protein Yoghurt Chocolate (V) (H) (GF) (NF)
High protein yoghurt. 0% fat free yoghurt with grass fed whey protein. Served cold. Allergens: milk, sulphur dioxide.£3.99PowerMisu
A creamy, high-protein yogurt inspired by the classic tiramisu. Made with 0% fat yogurt, grass-fed whey protein, real coffee, and rich cacao powder.£4.50High Protein Granola Yoghurt F (V) (H)
High protein yoghurt (35gr protein). 0% fat free yoghurt with grass fed berries protein, chia seeds and homemade granola Served cold. Allergens: milk, sulphur dioxide, peanuts, nuts.£5.70
Sauces
Spicy Sauce
Spicy peri peri yoghurt based sauce£1.00Tzatziki Sauce
A minty yoghurt based dressing with honey.£1.00Teriyaki Sauce
Teriyaki Sauce£1.50Lemon Dresing
Lemon Dressing£1.00Italian Salsa Verde
A mix of chopped green herbs£1.50
Premiums
Avocado (V) (VE)
Currently sold out£4.00Feta Bites
Feta cheese.£2.50Hummus (V) (VE)
Our homemade dairy-free hummus.£3.00Pesto Sauce(VE)(V)(DF)
Our famous simple pesto sauce£1.50Vegan