Plaize Food - Luton delivery from Luton

20% off selected items

Spend £20.00, get 20% off selected items – T&Cs apply

Cooked Bean
Served with plantain and a choice of fish or beef.
£14.00
20% off
Eba
Served with a choice of Efo riro, Okra Soup, Egusi soup with a choice of fish or beef stew.
£14.50
20% off
Efo Riro
A rich spinach stew cooked with tomatoes, peppers and assorted meats and served with a choice of eba, pounded yam, rice, or amala.
£14.50
20% off
Egusi Soup Served with a Choice Eba, Pounded Yam, or Amala
A hearty soup made with ground melon seeds, leafy vegetables and meat or fish.
£14.50
20% off
Fruit pot
Strawberry and Apple fruit pot, make it a five a day with our fruit pot
£2.50
20% off
Garnished Tilapia fish
Steamed / Fried Tilapia fish served with a choice of Rice or plantain
£12.50
20% off
Grilled Croaker
With a choice of salads, yam, plantain, or spaghetti.
£23.50
20% off
Grilled Tilapia fish
Oven gilled tilapia fish, served with a Choice salad, Yam, Plantain or Pasta dish.
£22.00
20% off
Healthy Chicken
Served with yam porridge (asaro) and spinach.
£13.50
20% off
Isi Ewu
Goat head prepared with Nigerian spicies
£20.00
20% off
Jollof Rice
A popular West African dish made with rice, tomatoes, onions and a blend of spices served with beef (selection) or fish.
£13.50
20% off
Nigerian Style Fried Rice
Nigerian style fried rice with mixed vegetables served with a choice of Fish/Beef/Chicken
£13.50
20% off
Peppersoup
Freshly made spicy peppersoup. Made with mint leaves, goat meat, tribes and spicies.
£10.00
20% off
Plaize Chicken
Served with a choice of salad or chips.
£8.50
20% off
Seafood Okra soup
Okra cooked with fresh prawns, fresh fish and spinach.This delicious soup can be served with rice, eba, pounded etc
£14.50
20% off
Spaghetti Dishes
Freshly made Spaghetti served with choice of chicken strips, meatballs or diced beef
£10.00
20% off

All Day Breakfast

Toasted Ham Sandwich
Served with cucumber, and tomatoes.
£7.00

Appetisers

Suya
Spicy grilled meat skewers, often served with sliced onions and tomatoes.
£10.00
Cupcakes
Eggs, salt, butter, oil flour, sugar etc
£1.50
Spicy Prawns
Prawns deliciously prepared with peppers, onions and spices.
£13.50
Victorian cake slices
Cake slices, fluffy and beautifully made Victorian cake, made with flour, eggs, sugar, butter, Madagascan vanilla and garnished with buttercream
£1.50

Main Course

Garnished Tilapia fish
Steamed / Fried Tilapia fish served with a choice of Rice or plantain
£12.50
20% off
Egusi Soup Served with a Choice Eba, Pounded Yam, or Amala
A hearty soup made with ground melon seeds, leafy vegetables and meat or fish.
£14.50
20% off
Jollof Rice
A popular West African dish made with rice, tomatoes, onions and a blend of spices served with beef (selection) or fish.
£13.50
20% off
Nigerian Style Fried Rice
Nigerian style fried rice with mixed vegetables served with a choice of Fish/Beef/Chicken
£13.50
20% off
Eba
Served with a choice of Efo riro, Okra Soup, Egusi soup with a choice of fish or beef stew.
£14.50
20% off
Isi Ewu
Goat head prepared with Nigerian spicies
£20.00
20% off
Efo Riro
A rich spinach stew cooked with tomatoes, peppers and assorted meats and served with a choice of eba, pounded yam, rice, or amala.
£14.50
20% off
Grilled Croaker
With a choice of salads, yam, plantain, or spaghetti.
£23.50
20% off
Healthy Chicken
Served with yam porridge (asaro) and spinach.
£13.50
20% off
Plaize Chicken
Served with a choice of salad or chips.
£8.50
20% off
Cooked Bean
Served with plantain and a choice of fish or beef.
£14.00
20% off
Spaghetti Dishes
Freshly made Spaghetti served with choice of chicken strips, meatballs or diced beef
£10.00
20% off
Grilled Tilapia fish
Oven gilled tilapia fish, served with a Choice salad, Yam, Plantain or Pasta dish.
£22.00
20% off
Fruit pot
Strawberry and Apple fruit pot, make it a five a day with our fruit pot
£2.50
20% off
Seafood Okra soup
Okra cooked with fresh prawns, fresh fish and spinach.This delicious soup can be served with rice, eba, pounded etc
£14.50
20% off
Peppersoup
Freshly made spicy peppersoup. Made with mint leaves, goat meat, tribes and spicies.
£10.00
20% off

Sides

Garnished Tilapia fish
Steamed / Fried Tilapia fish served with a choice of Rice or plantain
£12.50
20% off
Fried Yam
Served with a choice of grilled chicken or fish slices
£10.50
Plantain
Fried or grilled plantains, sweet and savoury served with fried eggs
£7.00
Oven Roasted Vegetables
Carrot, onions, peppers, aubergine, green pepper, and sweetcorn.
£7.00
Spicy Lamb Chops
Grilled Lamb chops with mixed pepper sauce
£13.50
Seafood soup
Our seafood soup is made with light tomato sauce with scotch bonnet pepper for spice
£10.00
Roasted drumsticks
Plaize drumsticks chicken are simply oven roasted. Suitable for eat on its own, with salad etc
£7.50

Desserts

Fruit Salad
£3.50