20% off entire menu
For orders over £15. T&Cs applyFree delivery
Spend £15 to get free delivery
Popular with other people
Create Your Own Bowl
£12.00Pesto Pasta with Grilled Chicken
£11.00Honey Lemon Ginger Chicken
£10.50Lean Machine Bowl
£12.00Marry me pasta
£11.00Kung Pao Chicken
£10.50Sweet & Sour Chicken
£10.50Power Bowl
£12.00Creamy Spinach and Mushroom Pasta
£10.00
Fit and Feast Special
Pesto Pasta with Grilled Chicken
A creamy, flavourful basil pesto pasta, perfectly complemented by grilled chicken for a lean, protein-packed meal. This dish is a delicious, nutritious twist on classic pasta.£11.00PopularWater Melon and Feta Salad
Juicy watermelon cubes, creamy feta, fresh mint, and balsamic glaze. A sweet-savoury refresh.Vegetarian£6.50
Feast Section
Indulgent and flavourful meals.
Chicken Biryani
Spiced, and layered with fragrant basmati rice, this hearty dish is perfect for those who crave rich flavours and satisfying portions. A must-try for biryani lovers.Halal£6.99Marry me pasta
A viral, "marriage-proposal-worthy" creamy, one-pan dinner made with grilled chicken, sun-dried tomatoes and a rich Parmesan cream sauce.Halal£11.00Dijon pasta
a versatile, savory dish that typically combines pasta with a creamy sauce featuring Dijon mustard, providing a tangy, sophisticated flavor paired with our signature grilled chicken steak.Halal£11.00Sweet Potato Chips
A healthier alternative to regular fries, these crispy sweet potato chips offer a burst of natural sweetness while still being satisfying and delicious.£3.99Korean Chicken
Choose between crispy tenders or wings, tossed in a sweet and spicy glaze. Each bite is bursting with flavour and just the right amount of heat. Perfect for those who like bold, finger-licking food.Halal£7.00Chips
Hot, crispy, and perfectly salted, our classic fries are the ultimate comfort food, satisfying every craving.£2.99Creamy Spinach and Mushroom Pasta
A comforting and rich pasta, packed with creamy spinach, earthy mushrooms, and a touch of garlic. Indulgent but balanced, it's the perfect dish for a cosy meal.£10.00Khow Suey
A Burmese-inspired coconut curry served with soft noodles, topped with crunchy garnishes and vibrant herbs. A comforting, flavour-packed bowl that takes you on a journey to Southeast Asia.Halal£10.00
Fit Section
Healthy and macro-friendly bowls.
Lean Machine Bowl
Grilled beef steak served with creamy mash, beans, sweetcorn, and a crisp salad. Balanced and protein-rich.Gluten free£12.00Power Bowl
Grilled chicken, feta, chickpeas, sweetcorn, beans, and your choice of mash or rice. Ideal for sustained energy and clean eating.Halal£12.00Gains Bowl
Grilled salmon with seasoned rice, mixed vegetables, sweetcorn, and olives. Packed with omega-3s and perfect post-workout fuel. Fuel your gains with this nutrient-packed meal.Halal£14.95Shred Bowl
Currently sold outHalal£10.00Mexican Burrito Bowl
A flavour-packed fiesta in a bowl! Enjoy spiced Mexican rice topped with tender Mexican chicken, hearty red beans, sautéed bell peppers, and sweetcorn – all brought together with bold, smoky flavours. Perfectly satisfying and irresistibly tasty.Halal£10.00Fish teriyaki bowl
grilled salmon topped with our Japanese glazed dark and glossy sauce served with seasoned rice, broccoli and beans.Halal£14.00
Create Your Own Bowl
Create Your Own Bowl
Build your perfect bowl by customising it to fit your dietary needs and preferences.£12.00Popular
Healthy Drinks Menu
Mermaid Smoothie
Banana, kiwi, blueberries, pineapple, and chia seeds. A colourful antioxidant-rich boost.£5.99Berry Protein Shake
A delicious mix of mixed berries, almond milk. This shake is perfect for muscle recovery and a burst of fruity goodness.£5.99Coconut and Pineapple Refresher
A hydrating blend of coconut milk and pineapple juice, rich in electrolytes and perfect for keeping you refreshed throughout the day. A tropical, guilt-free treat.£5.99Green Tea Blueberry
Green tea, honey, banana, almond milk, and blueberries. Calm meets clean energy.£5.99Island blush smoothie
Our low calorie option to maintain your natural electrolytes, a refreshing, hydrating, and nutritious drink made of our favorite berries for a tangy twist and coconut water with bananas added for creaminess. The best post-workout recovery drink.£6.00
Soft Drinks
Coke Zero
330 ml. Can.£1.50Coke
330 ml. Can.£1.70Diet Coke
330 ml. Can.£1.50Sprite
330 ml. Can.£1.50
Healthy Salads
Water Melon and Feta Salad
Juicy watermelon cubes, creamy feta, fresh mint, and balsamic glaze. A sweet-savoury refresh.Vegetarian£6.50Grilled Chicken Salad
Juicy, herb-marinated grilled chicken served over a bed of mixed greens, cherry tomatoes, cucumbers, red onions, and crunchy croutons, finished with a light balsamic vinaigrette.£7.00
Wok This Way
Stir-fried, saucy, and seriously addictive — your passport to flavour-packed noodles, rice, and street-style favourites.
Honey Lemon Ginger Chicken
Tender chicken glazed in a zesty lemon and ginger sauce with a touch of honey — the perfect balance of tangy, sweet, and aromatic.Halal£10.50Sweet & Sour Chicken
Golden crispy chicken coated in a vibrant sweet and sour sauce with peppers, onions, and that irresistible tang.Halal£10.50Kung Pao Chicken
Juicy chicken tossed with crunchy peanuts, peppers, and a sweet-spicy Kung Pao sauce that packs flavour in every bite.Halal£10.50Egg Fried Rice
Fluffy rice stir-fried with egg, spring onions, and a dash of soy — simple, classic, and full of flavour.£5.50Chow Mein
Wok-tossed noodles with crisp veggies and savoury soy seasoning, stir-fried to perfection for that authentic street-style bite.Halal£6.00Chilli Garlic Prawns
Plump prawns coated in a light batter, wok-tossed with bell peppers, garlic, and fiery chillies for a bold, flavourful kick.Halal£11.00Boiled Rice
Steamed to perfection — light, fluffy, and the perfect partner for any saucy dish.£4.00
Special winter edition
Chicken hot&sour soup
Spicy and tangy chicken soup, ideal for warming up on cold days.Halal£6.00Chicken corn soup
Warm and comforting soup with tender chicken and sweet corn soup, perfect for chilly days.Halal£5.50
