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Fit & Feast - Luton

4.5 Excellent (24)

Allergens and info

1.70 mi

£0.49 delivery

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£10.00 minimum

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Fees apply

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Opens at 04:00

Buy 1, get 1 free

Add 2 of the same item to your basket for the price of one – T&Cs apply

  • Chicken Biryani

    Spiced, and layered with fragrant basmati rice, this hearty dish is perfect for those who crave rich flavours and satisfying portions. A must-try for biryani lovers.
    £6.99
    Popular
    Buy 1, get 1 free

Popular with other people

  • Create Your Own Bowl

    £12.00
  • Creamy Spinach and Mushroom Pasta

    £10.00
  • Korean Chicken

    £7.00
  • Pesto Pasta with Grilled Chicken

    £11.00
  • Combo meal

    £10.99
  • Honey Lemon Ginger Chicken

    £10.50
  • Chicken karahi

    £7.00
  • Kung Pao Chicken

    £10.50
  • Khow Suey

    £10.00
  • Power Bowl

    £12.00

Fit and Feast Special

  • Red Pesto Pasta with Grilled Chicken

    Grilled chicken with red pesto pasta, a delightful blend of flavors for a satisfying meal.
    £10.00
    Halal
  • Water Melon and Feta Salad

    Juicy watermelon cubes, creamy feta, fresh mint, and balsamic glaze. A sweet-savoury refresh.
    £6.50
    Vegetarian
  • Pesto Pasta with Grilled Chicken

    A creamy, flavourful basil pesto pasta, perfectly complemented by grilled chicken for a lean, protein-packed meal. This dish is a delicious, nutritious twist on classic pasta.
    £11.00
    Halal

Feast Section

Indulgent and flavourful meals.

  • Chicken Biryani

    Spiced, and layered with fragrant basmati rice, this hearty dish is perfect for those who crave rich flavours and satisfying portions. A must-try for biryani lovers.
    £6.99
    Buy 1, get 1 free
  • Creamy Spinach and Mushroom Pasta

    A comforting and rich pasta, packed with creamy spinach, earthy mushrooms, and a touch of garlic. Indulgent but balanced, it's the perfect dish for a cosy meal.
    £10.00
  • Korean Chicken

    Choose between crispy tenders or wings, tossed in a sweet and spicy glaze. Each bite is bursting with flavour and just the right amount of heat. Perfect for those who like bold, finger-licking food.
    £7.00
    Halal
  • Chips

    Hot, crispy, and perfectly salted, our classic fries are the ultimate comfort food, satisfying every craving.
    £2.99
  • Pizza Fries

    Golden fries loaded with marinara sauce, mozzarella, and pizza toppings. A cheat meal you won't regret.
    £8.00
  • Khow Suey

    A Burmese-inspired coconut curry served with soft noodles, topped with crunchy garnishes and vibrant herbs. A comforting, flavour-packed bowl that takes you on a journey to Southeast Asia.
    £10.00
    Popular
  • Sweet Potato Chips

    A healthier alternative to regular fries, these crispy sweet potato chips offer a burst of natural sweetness while still being satisfying and delicious.
    £3.99

Fit Section

Healthy and macro-friendly bowls.

  • Gains Bowl

    Grilled salmon with seasoned rice, mixed vegetables, sweetcorn, and olives. Packed with omega-3s and perfect post-workout fuel. Fuel your gains with this nutrient-packed meal.
    £14.95
    Halal
  • Power Bowl

    Grilled chicken, feta, chickpeas, sweetcorn, beans, and your choice of mash or rice. Ideal for sustained energy and clean eating.
    £12.00
    Halal
  • Lean Machine Bowl

    Grilled beef steak served with creamy mash, beans, sweetcorn, and a crisp salad. Balanced and protein-rich.
    £12.00
    Gluten free
  • Mexican Burrito Bowl

    A flavour-packed fiesta in a bowl! Enjoy spiced Mexican rice topped with tender Mexican chicken, hearty red beans, sautéed bell peppers, and sweetcorn – all brought together with bold, smoky flavours. Perfectly satisfying and irresistibly tasty.
    £10.00
    Halal

Create Your Own Bowl

  • Create Your Own Bowl

    Build your perfect bowl by customising it to fit your dietary needs and preferences.
    £12.00

Healthy Drinks Menu

  • Green Tea Blueberry

    Green tea, honey, banana, almond milk, and blueberries. Calm meets clean energy.
    £5.99
  • Berry Protein Shake

    A delicious mix of mixed berries, almond milk. This shake is perfect for muscle recovery and a burst of fruity goodness.
    £5.99
  • Coconut and Pineapple Refresher

    A hydrating blend of coconut milk and pineapple juice, rich in electrolytes and perfect for keeping you refreshed throughout the day. A tropical, guilt-free treat.
    £5.99
  • Mermaid Smoothie

    Banana, kiwi, blueberries, pineapple, and chia seeds. A colourful antioxidant-rich boost.
    £5.99

Soft Drinks

  • Coke

    330 ml. Can.
    £1.70
  • Diet Coke

    330 ml. Can.
    £1.50
  • Coke Zero

    330 ml. Can.
    £1.50
  • Sprite

    330 ml. Can.
    £1.50

Healthy Salads

  • Water Melon and Feta Salad

    Juicy watermelon cubes, creamy feta, fresh mint, and balsamic glaze. A sweet-savoury refresh.
    £6.50
    Vegetarian
  • Grilled Chicken Salad

    Juicy, herb-marinated grilled chicken served over a bed of mixed greens, cherry tomatoes, cucumbers, red onions, and crunchy croutons, finished with a light balsamic vinaigrette.
    £7.00

Wok This Way

Stir-fried, saucy, and seriously addictive — your passport to flavour-packed noodles, rice, and street-style favourites.

  • Honey Lemon Ginger Chicken

    Tender chicken glazed in a zesty lemon and ginger sauce with a touch of honey — the perfect balance of tangy, sweet, and aromatic.
    £10.50
    Halal
  • Kung Pao Chicken

    Juicy chicken tossed with crunchy peanuts, peppers, and a sweet-spicy Kung Pao sauce that packs flavour in every bite.
    £10.50
    Halal
  • Sweet & Sour Chicken

    Golden crispy chicken coated in a vibrant sweet and sour sauce with peppers, onions, and that irresistible tang.
    £10.50
    Halal
  • Chow Mein

    Wok-tossed noodles with crisp veggies and savoury soy seasoning, stir-fried to perfection for that authentic street-style bite.
    £6.00
    Halal
  • Egg Fried Rice

    Fluffy rice stir-fried with egg, spring onions, and a dash of soy — simple, classic, and full of flavour.
    £5.50
  • Chilli Garlic Prawns

    Plump prawns coated in a light batter, wok-tossed with bell peppers, garlic, and fiery chillies for a bold, flavourful kick.
    £11.00
    Halal
  • Boiled Rice

    Steamed to perfection — light, fluffy, and the perfect partner for any saucy dish.
    £4.00

Shahi dastarkhuwan

  • Combo meal

    choice of one of our curry, one veg and one non-veg with zeera rice and plain naan.
    £10.99
    Halal
  • Chicken karahi

    Experience the true taste of the North-West Frontier with our Chicken Karahi. Tender, bone-in chicken is stir-fried in a traditional wok with a rich, thick, tomato-based masala, and finished with a fragrant garnish of fresh ginger slivers, green chilies. A deeply satisfying, flavor-packed dish.
    £7.00
    Halal
  • Plain naan

    £1.50
  • Mixed sabzi

    A light, refreshing, and wholesome mixed sabzi, offering a comforting yet healthy taste of home-style Indian cooking.
    £5.00
    Vegan
  • Tadka daal

    Currently sold out
    £4.00
    Vegan
  • Butter garlic coriander naan

    £2.00
  • Butter chicken handi

    Tender, smoky chicken simmered in a rich, velvety tomato and cream gravy, delicately spiced and finished with a dollop of butter. This harmonious blend of tangy, subtly sweet, and creamy flavors creates a melt-in-your-mouth experience that feels like a warm, indulgent hug with every bite.
    £7.50
    Halal
  • Chicken jalfrezi

    A fiery and fresh delight our Chicken Jalfrezi is an exciting, semi-dry stir-fry. Tender, juicy chicken is tossed in a hot karahi (wok) with vibrant, crunchy peppers and onions, all coated in a pungent, spice-infused tomato gravy.
    £5.99
    Halal
  • Beef haleem

    A masterpiece of protein hub with a velvety texture with rich and aromatic flavors prepared from a blend of beef, various lentils, grains, and fragrant spices like cinnamon, cardamom, cumin, and mint.
    £8.99
    Halal
  • Zeera rice

    Aromatic Zeera rice, where each long, separate grain of premium basmati is infused with the warm, earthy notes of toasted cumin seeds. This fluffy, non-sticky delight is ideal, light accompaniment to rich curries and hearty lentils, enhancing every bite without overpowering the main dish.
    £4.00

Special winter edition

  • Chicken hot&sour soup

    Spicy and tangy chicken soup, ideal for warming up on cold days.
    £6.00
    Halal
  • Chicken corn soup

    Warm and comforting soup with tender chicken and sweet corn soup, perfect for chilly days.
    £5.50
    Halal

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